How to Jump Serve in Volleyball- Tutorial

Рет қаралды 92,289

2 жыл бұрын

How to do a jump spin serve in volleyball. This tutorial explains the jump serving technique and tips to maximize the effectiveness of this high-risk volleyball serve.
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The jump serve is the riskiest, but more rewarding, serve in volleyball. In this tutorial, I break down the technique of the jump spin serve, from the toss to the approach, and how to contact the ball to make sure it goes over the net. I also talk about how to get your spin serve to curve and move away from the passer.
There are a couple big components that go into making a jump serve effective, and in this video we will learn where to place the toss, and how to get started with jump serving if you are new to trying it. I hope you find these tips helpful!
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Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.
On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand.

Пікірлер: 62

@SarahPavanVolleyball 2 жыл бұрын

Jump serving is high-risk/high reward, but like any other serve, the toss is the most important part, both in generating power and in minimizing errors. I hope you find this helpful!

@sayuriyoshimoto8850 2 жыл бұрын

Thanks for this video, Sarah! May I ask one thing? Is it important to toss with the hand that you swing? I'm a lefty too, but I'm used to toss the ball with the right hand, because I play table tennis since 7

@SarahPavanVolleyball 2 жыл бұрын

I have seen it done both ways. I like tossing with my hitting hand, just to get it up and back faster, but it's ok to toss with your opposite hand too.

@juicytin14 2 жыл бұрын

the thing i like about learning the jump serve is it really helps your spike timing. if you can hit a super terrible serve toss, you can hit almost every ball!

@SarahPavanVolleyball 2 жыл бұрын

Amen haha

@Shp4318 2 жыл бұрын

Great video Sarah.. very easily explained .. love it 😊

@lucasmelee 2 жыл бұрын

i suck at serving but it feels so good when you get a good one!! Good video, Sarah!

@Lyricalybear 3 ай бұрын

I’m 16 and I’m 5,5 Ik I’m very short. BUT THIS IS THE ONLY THING THAT HELPED ME I LOVED IT!!!!!

@summers..second..chance8704 Ай бұрын

im 16 and 5’3😭😭

@Lyricalybear Ай бұрын

@@summers..second..chance8704 oh man… DW DW my brothers 17 and he is 5’2

@user-rv7bf4nk9r Жыл бұрын

Super helpful!!! Thank you!

@diorlovestips 9 ай бұрын

This really helped me out. Thank you 🙏🏾

@jungleballrox Жыл бұрын

Thanks for the Video. Very helpful 👌

@chessycake 2 жыл бұрын

I just love listening to Sarah’s voice

@theecat3689 2 жыл бұрын

same

@FinFanFanatic01 2 жыл бұрын

Love seeing the Husker's gear. As someone who grew up in the Panhandle, I was excited last summer when I realized you played at UNL.

@DJKuroh 2 жыл бұрын

Ditto! Husker Volleyball is way more exciting than football for me

@SarahPavanVolleyball 2 жыл бұрын

I still rock the Husker gear. GBR!!

@acidlzx 2 жыл бұрын

Thanks Sarah!

@ancapatrascu1545 2 жыл бұрын

Super useful, thank you Sarah. I didn't realise this is what makes the ball curve. Gosh i am really struggling with the rhythm on my approach though, i'll check out your other videos and see if there is some advice on vood aproaches. Much love!

@SarahPavanVolleyball 2 жыл бұрын

It's so important to wait for the toss/set, and THEN start your approach. By waiting to see the set, you can get the acceleration you need right through the swing.

@mnbhr2144 2 жыл бұрын

I just called my sister and told her to hide all vases and breakable objects in her house, because I know that once my niece watch this video the ball will start bouncing everywhere 😂🏐

@SarahPavanVolleyball 2 жыл бұрын

😂 😂 I love it!

@manparichannel3786 Жыл бұрын

Thanks for your video and please make video in details about toss. And jump serve again

@ericeoff9234 2 жыл бұрын

This is really helpful thanks for putting it together!! I tried to teach myself the basics volleyball after watching Haikyuu by learning how to jump serve and after two years of trying I still struggle with the toss about half the time. The idea of separating the toss and the approach is actually huge, I never thought of it that way, can’t wait to get on the court to practice this now!!!

@SarahPavanVolleyball 2 жыл бұрын

The toss is the toughest part for sure. Let me know how it goes!!

@JustinMeloMusicVlogs 2 жыл бұрын

Very useful tutorial and wonderful work on the technique. TY for sharing and my birthday is coming up in just a few days.

@SarahPavanVolleyball 2 жыл бұрын

Happy birthday! 🥳 🎂

@JustinMeloMusicVlogs 2 жыл бұрын

@@SarahPavanVolleyball TY so much.

@joserobertocontrerasgarcia8472 2 жыл бұрын

Great tutorial Sarah. Thanks a lot! I think Sam Bricio uses this technique! 😁

@SarahPavanVolleyball 2 жыл бұрын

She does, and she is VERY good at it!

@roninbelle804 2 жыл бұрын

really cool

@Ollowayn Жыл бұрын

Thanks for the tutorial, looking forward to becoming a menance with jump serves.

@gan_kelhendel 11 ай бұрын

Go Yuji Nishida

@patmonte8426 2 жыл бұрын

Oooo I wanna try practicing it on time! Only if I can find a gym first lol

@kattklingler4250 3 ай бұрын

Im in middle school and the only think i need is jump serve and spike so this really helped!!

@ysi7045 2 жыл бұрын

I don't play volleyball but this explanation is so good I feel confident I could do it

@SarahPavanVolleyball 2 жыл бұрын

oh thanks!

@AM-kb9cz 2 жыл бұрын

That twist at the end is the tricky part. I'm still trying to learn to do it right!

@SarahPavanVolleyball 2 жыл бұрын

It doesn't have to be big. It is a very subtle move that is amplified as the ball travels away from you.

@doggygod 2 жыл бұрын

Sarah is so dang cool dude.

@SarahPavanVolleyball 2 жыл бұрын

😘 😘

@JH-fd9xt 2 ай бұрын

is it worth having a mediocre jump serve or strong float / over hand?

@BumberFussin 2 жыл бұрын

This video is actually really helpful, since watching haikyuu I wanted to learn how to do a jump serve rather than the granny underhand serve that I’ve done my whole life just playing casually with family 😂

@ac3_d00dle._7 2 жыл бұрын

Yeah like in actuality I learned to do a jumpseve before a stand float serve because I liked the way ushijima and asahi do their serves

@desluvsu Жыл бұрын

I would recommend learning overhand before jump serves