Sri M, opens this satsang, with a thought provoking question ‘What is the purpose of life?’
From the meaning of Yoga, sadhana, and the different paths available, while also stressing on the importance of the breath, Sri M, during the course of the satsang, reveals a simple technique to experience inner happiness.
Mixing in humour and a few stories to lighten the satsang, Sri M, in the concluding part, answers diverse questions from the audience.
Watch till the end for tips on Astral travel.
This is the forenoon session of the satsang held at the Rama Krishna Mission Institute of Culture, Kolkata, on 10th April 2022
00:00:00 - Salutations to Maha Purush Maharaj Swami Shivananda
00:01:32 - What is the purpose of life?
00:05:28 - Why is the Supreme Being defined as Sat Chit Ananda
00:07:58 - Sat
00:08:15 - Chit
00:09:04 - Ananda
00:12:01 - Sage Vysas's more relatable definition
00:16:19 - Amritasya Putraha
00:17:32 - Bhagavad Gita
00:18:44 - Yoga - Actual meaning
00:20:09 - Sadhana - meaning
00:22:47 - Examples of sadhaks
00:42:46 - Yogi Patanjali's definition of Yoga
00:46:12 - Vedantin's path
00:46:43 - Bhakta's path
00:46:53 - Yogi's path
00:47:03 - Kriya - meaning
00:49:05 - Importance of breath
00:52:24 - Pranayam and it's working principles
00:56:04 - Hum Sau technique in Kriya
00:57:38 - Hum Sau practice sequence
00:58:57 - Stories - Brinda Bhagath and Lahiri Mahashai
01:05:49 - Q1 - Do we or do we not have a choice regarding our future lives?
01:10:52 - Q2 - What are the precautions to be followed before attempting Astral projection
01:18:53 - Q3 - Mantra Jhapa, breath and ecstacy
01:21:18 - Q4 - Is there a need for a mantra received during Bhramhamurth to be validated by a living Guru
01:23:11 - Q5 - How do I overcome the irritation that arises when family duties obstruct doing more to progress on the spiritual path
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