Say Goodbye to Axillary Web Syndrome and Cording with These Techniques

  Рет қаралды 11,796

Cancer Rehab PT

Cancer Rehab PT

Күн бұрын

Axillary Web Syndrome, or Cording, is a common condition and side effect of surgery for breast cancer, melanoma, or other cancers that involve lymph node removal in the armpit region. Cords can cause pain and restrict one’s shoulder motion and function. Although many cords go away on their own, these are 5 ways physical therapy assists in getting rid of cording or axillary web syndrome.
Access my 𝐀𝐱𝐢𝐥𝐥𝐚𝐫𝐲 𝐖𝐞𝐛 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: bit.ly/3rrv7v6
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
00:00 Intro
00:44 About Cords
02:27 Learn more in-depth
03:35 Treatment 1
05:14 Treatment 2
-------------------------------------------------------------------------------------------------------
Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: buymeacoffee.com/cancerrehabpt
Join us on Instagram: @cancerrehabpt
/ cancerrehabpt
Check out my website for more information:
cancerrehabpt.com
-------------------------------------------------------------------------------------------------------
Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
-------------------------------------------------------------------------------------------------------
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, KZfaq, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

Пікірлер: 25
@dinahnorthcott8796
@dinahnorthcott8796 9 күн бұрын
Thanks so much, 6 weeks post mastectomy, reconstruction and axillary clearance, I’m being hampered significantly by this cording!
@suraiyayusuf2320
@suraiyayusuf2320 2 ай бұрын
You are helping me heal myself. I am a month out of surgery and the cording came after they removed the drain. Very tight.
@kashifkhawaja3205
@kashifkhawaja3205 4 ай бұрын
You are doing a great job. Your all ideas and skills are amazing and unique just like you. Weldone 👍.You are a very sweet very special very talented very beautiful God's given wonderful woman. You are the bestst among all the best May God bless you with the best, Stay blessed 😊
@donnajones1151
@donnajones1151 4 ай бұрын
Thank you so much! I have cording 6 years after surgery. I did have PT but never heard about these nerve release exercises.
@CancerRehabPT
@CancerRehabPT 4 ай бұрын
I hope they are helpful! My team uses them with almost everyone 🙂
@sarahsantos6097
@sarahsantos6097 2 ай бұрын
Just had my mastectomy April 25. I can feel the tightness in my armpit😢
@user-iu5mp5vy9o
@user-iu5mp5vy9o 4 ай бұрын
Mam i have a question,i have cold cough and sore throat (though sore throat almost gone). After one week i m on antibiotics but since my cold stuffs started, i have noticed swollen lymph node on my neck(under jaw), i m a bit worried as it didn't go away still. My sore throat has improved after antibiotics but my cold and cough are still here. So should i try some exercise? My lymph node isn't painful
@marives8
@marives8 2 ай бұрын
Can sleeping position cause or worsen cording? I noticed that when i slept on the side of mastectomy (done 3mos ago) thats when cording towards chest area appeared.
@stephaniej.7827
@stephaniej.7827 Ай бұрын
I have cording without being trough such an operation. Should I be worried?
@suraiyayusuf2320
@suraiyayusuf2320 2 ай бұрын
How long does cording last?
@scgraves98
@scgraves98 3 ай бұрын
I got random cording in my left arm about 4 years ago, was just diagnosed with breast cancer on the same side this year. I just stretched them until they snapped
@maddie-ld9cn
@maddie-ld9cn 3 ай бұрын
Thank you for responding. I’m sorry to hear of your diagnosis. Did they think the cording was related? That is a bit worrisome. I hope you are doing well.
@scgraves98
@scgraves98 3 ай бұрын
@@maddie-ld9cn they didn’t say but I feel like it is
@maddie-ld9cn
@maddie-ld9cn 3 ай бұрын
@@scgraves98 I hope your treatments are going well. Did you find it or was it through imaging?
@scgraves98
@scgraves98 3 ай бұрын
@@maddie-ld9cn Imaging after complaining of ongoing pain
@juliaschreiber7819
@juliaschreiber7819 4 ай бұрын
My PT says his job is just to make sure my legs work. He doesn't know why the doctor ordered PT for breast cancer surgery.
@CancerRehabPT
@CancerRehabPT 4 ай бұрын
🤔 ugh. There are PT’s out there who CAN help
@maryfarmer243
@maryfarmer243 4 ай бұрын
Ask for a different pt now!!!
@kashifkhawaja3205
@kashifkhawaja3205 4 ай бұрын
Wow this is so delicious so tasty so soft. Thanks so much for sharing this great recipe. I love ❤it. Weldone👍.You are the stunningly beautiful queen of the kitchen and all your cooking and baking skills and ideas are amazing. Your wonderful recipes are the most precious treasure of this universe and you are the most talented most special most beautiful woman on this planet. You are the best of all the best, may God fulfill all your dreams and wishes, may God bless you with all the goodness and keep you always smiling and happy, be happy ❤😊
@maddie-ld9cn
@maddie-ld9cn 4 ай бұрын
Has anyone out there developed spontaneous cording without prior surgery.? I am dealing with that right now, also with spontaneous onset of lymphedema. Thoughts? Everyone I’ve seen here is confused as to what is going on (negative work up.)
@crispykmm9646
@crispykmm9646 4 ай бұрын
Lots people get lymphoedema without surgery. Many people have primary lymphoedema that doesn't show up until later in life.Treatments still the same no matter what type of lymphoedema,or cording.Hope you can find the right physio/PT to work with you.
@ronsapiro8212
@ronsapiro8212 4 ай бұрын
look for a PT that offers integrative modalities eg. traditional or electro acupuncture, biofeedback, hot and cold laser, massage, as well as exercise - I have found the merging of traditional and eastern techniques quite beneficial
@scgraves98
@scgraves98 3 ай бұрын
I did a few years ago, and was just diagnosed with breast cancer on the same side
@maddie-ld9cn
@maddie-ld9cn 3 ай бұрын
@@crispykmm9646 thank you for taking the time!
@maddie-ld9cn
@maddie-ld9cn 3 ай бұрын
@@ronsapiro8212 I really appreciate your advice!
Exercises for Cording/Axillary Web Syndrome
11:41
Cancer Fitness
Рет қаралды 14 М.
The Best Treatment for Lymphedema!
9:48
Cancer Rehab PT
Рет қаралды 22 М.
Clowns abuse children#Short #Officer Rabbit #angel
00:51
兔子警官
Рет қаралды 73 МЛН
39kgのガリガリが踊る絵文字ダンス/39kg boney emoji dance#dance #ダンス #にんげんっていいな
00:16
💀Skeleton Ninja🥷【にんげんっていいなチャンネル】
Рет қаралды 7 МЛН
100❤️
00:19
MY💝No War🤝
Рет қаралды 23 МЛН
What your HANDS say about your HEALTH: Doctor Explains
11:32
Violin MD
Рет қаралды 1,1 МЛН
5 Minute Lymphatic Drainage Routine for your Immune System Health
7:47
Cancer Rehab PT
Рет қаралды 2,1 МЛН
How to Manage Joint Pain From Breast Cancer Treatment: All You Need to Know
10:11
Yerbba – Breast Cancer
Рет қаралды 17 М.
Lymph Node Involvement in Breast Cancer: Everything You Must Know
12:25
Yerbba – Breast Cancer
Рет қаралды 33 М.
Lymphedema at Night - How to Improve Swelling While you Sleep
6:59
Cancer Rehab PT
Рет қаралды 76 М.
Exercises to Treat Cording After Breast Cancer Surgery
13:36
OncoPelvic PT
Рет қаралды 2,9 М.
How Long Do Chemotherapy Side Effects Last? All You Need to Know
20:23
Yerbba – Breast Cancer
Рет қаралды 137 М.