SAYING YES TO RUNNING A MARATHON WITH NO TRAINING - Is it possible?
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6 жыл бұрынGet your free audible trial for a month + 1 credit for a free book: www.audible.com/yestheory or text "yestheory" to 500-500
Born to Run by Christopher McDougall changed my life and I can guarantee it will change yours. Go get audible and download that book. Please let me know if you have any questions or feedback @ammarxz on instagram.
Ammar has struggled with discipline and focus for his whole life, so a few months ago he decided to sign-up to a marathon to force himself to train and run everyday. But as the weeks went by, his mental health deteriorated and he failed to train. He almost gave up on the marathon but 3 days before it was happening... Something incredible happened, he changed his mind and decided to chase the impossible.. Run a marathon without having trained.
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@YesTheory 6 жыл бұрын
Thanks for all the love, guys! So blessed to be supported by such a kind and loving community. Feel free to reach out to me if you have any feedback or questions. (@ammarxz on instagram) Please download "Born to Run" by Christopher McDougall and listen to it. I promise it will make a difference in your life.
@novalis472 6 жыл бұрын
Yes Theory
@saaqibmhd 6 жыл бұрын
Love that guys!!
@paradisepalm2431 6 жыл бұрын
Yay! Derin was in the video
@happyplants7197 6 жыл бұрын
How? Just how?! You´re so AMAZING! Congrats, Ammar :)
@nicklacome701 6 жыл бұрын
😘
@orlandocardenas3384 5 жыл бұрын
THIS MAN STOPPED AND GOT A CROISSANT IM DEAD LMAO
@brakbanfacha1882 5 жыл бұрын
Orlando Cardenas carbs bro
@macklein7062 5 жыл бұрын
Good thing he didn't drop it...
@magicbeans3509 4 жыл бұрын
Lololol
@ksenijabozovic409 4 жыл бұрын
Orlando Cardenas My cramps could never
@orion10x10 4 жыл бұрын
Poor decision to eat those carbs, if it was a complex carb maybe. He probably just needed electrolytes like magnesium and sodium.
@V0chita_jr 5 жыл бұрын
my man stopping for a croissant in the middle of the marathon lol
@claudiapartridge6755 5 жыл бұрын
Fluffy Killer a chocolate one too. What an icon! 😂
@olmanriver2355 4 жыл бұрын
did that for a snickers bar in Portland. Best snickers bar of my life
@BuggatiWeryon 4 жыл бұрын
When you don't care about PB, it is doable much easier :D
@igor3733 4 жыл бұрын
He didnt train🙄🙄🙄🙄🙄🙄🙄🙄🙄
@Falconsplaya 4 жыл бұрын
I ran this marathon and at mile 5- someone set up a chili dog stand haha!!
@peterjoseph4499 5 жыл бұрын
7:18 "I didn't run 20 miles to quit right now" DANG
@mtgreveal1864 5 жыл бұрын
Why didn’t they call it an Ammarathon??
@peterjoseph4499 5 жыл бұрын
Same reason why they didn't call it a Mattathon when Matt did it 😂😂
@code5298 5 жыл бұрын
@@peterjoseph4499 mattathon doesn't have a ring to it. Ammarathon is literally marathon with am at the beginning. It's the perfect match.
@peterjoseph4499 4 жыл бұрын
Michael Juhl that wasn’t the question 😂
@peterjoseph4499 4 жыл бұрын
Cudiiz agreed
@noonettitititi 4 жыл бұрын
Good one boiiiiiiiii
@ruicampos5525 6 жыл бұрын
When you started dedicating your last 5 miles to people, for some bloody reason, someone started chopping some onions and tears kept coming out of my eyes. Trully inspiring, Ammar! Keep strong, even though you already are a beast!
@MrSchokomuffin97 6 жыл бұрын
same..
@44r0n-9 6 жыл бұрын
hell ya
@sunnyangel12 6 жыл бұрын
same
@JoseFlores-tk2ml 6 жыл бұрын
Same
@dilarabakr4141 6 жыл бұрын
Same
@AlanaSitara 6 жыл бұрын
i started crying when you started dedicating miles. you’re so inspirational man!!!
@royaniket56 6 жыл бұрын
Alana Sitara me too
@sirbrandon4670 6 жыл бұрын
same
@ricardocazares1254 6 жыл бұрын
ME TOO 😭
@travelwithmejulius 5 жыл бұрын
I laughed so hard watching him get a chocolate croissant and I cried so much watching the shoutout to the people fighting depression .l relate so much to you . Love , Ammar! Going for my first marathon because of you , HABIB!
@JackyJiriii8D 4 жыл бұрын
This is incredible, hope your marathon went well!
@sarapfeifer1386 3 жыл бұрын
Same for 3. Years
@alexrailton2067 Жыл бұрын
That chocolate croissant was hilarious, a friend at work just ran the London Marathon on Sunday, I can't wait to tell her about this in the morning hahaha. Also yea the part where he was running for people was emotional, I felt the same goosebumps he must have had.
@leannenind625 5 жыл бұрын
Anyone reading this - never say "dont quit", say "keep going". Quit is a negative and your brain subconsciously will hear quit.. xx
@sarahosborn5540 5 жыл бұрын
omg thats deep
@Ch1ch4rito14 5 жыл бұрын
Bullllllllllllllllshit “Don’t quit” has helped me through many a brutal workout
@jonathankore9009 4 жыл бұрын
@@Ch1ch4rito14 same
@josuedavid2104 4 жыл бұрын
Don't quit helps me push through a workout harder than keep going
@swf4841 4 жыл бұрын
It doesn’t work for smoking though.
@TimZoet 6 жыл бұрын
Am I the only one where earphones won't stay in my ears while running
@iamspeed2017 6 жыл бұрын
Joeri van der Spek save some money get the power beats wireless 3 best choice you will ever make
@gloup81 5 жыл бұрын
the earbuds are larger than your ears. Size down. If it fits, it sits
@vedrantometic3252 5 жыл бұрын
Yes
@random-lx8uh 5 жыл бұрын
Sorry but yes. It has never happened to me.
@poopybutt6234 5 жыл бұрын
Nope happens all the time. They cost more money but getting ear phones meant for sports and running will help so much.
@jannadaya1128 6 жыл бұрын
Ammar, take it from an athlete, you're insanely crazy but amazing at the same time.
@Vikkstar-xk9gj 6 жыл бұрын
Janna Hadaya He did good for his first time
@Tk-vf4qr 6 жыл бұрын
TGPlays considering there has been a reported death for someone running a marathon w/o training on their first time, he did amazing
@meatyleaf1836 6 жыл бұрын
Tk were they just not decently fit or did they have pre existing conditions?
@ilyakarakotov4065 6 жыл бұрын
Meatyleaf lets just say that not everyone's heart can handle a marathon without training
@lanachiang7735 5 жыл бұрын
I mean my dad ran 100 miles with no training and completed it he struggles with depression
@findingpurpose1572 4 жыл бұрын
So I watched this video when it came out. I believed with all my heart that I would never run a marathon. I am now going to run London Marathon 2020. I've just started training and feel so nervous. Well done for getting through it! You really have inspired me.
@hannahmarchok2186 4 жыл бұрын
Good luck! Just keep going!
@gregoryking4796 4 жыл бұрын
Don’t take it too seriously if it’s your first. Just finish. I’m training for my 3rd right now but I’ll NEVER forget my first. I’m kind of jealous!
@findingpurpose1572 4 жыл бұрын
Hannah Marchok Thank you very much :)
@findingpurpose1572 4 жыл бұрын
Gregory King Thank you for that! I will keep it in mind. A few people have said about focusing on simply finishing. I will try to really take in the atmosphere as it’s London 👍
@JackyJiriii8D 4 жыл бұрын
That is incredible! London marathon is a beautiful race, good luck with your training
@harshverma8217 5 жыл бұрын
I ran my first marathon without preparing... it's the people running with you and the spectators' cheering that makes you run 10x of what you normally do.
@danielvasquez2655 4 жыл бұрын
Harsh Verma let’s hope so 😰
@bcb2237 2 жыл бұрын
I’m about to run one without preparing. Will I get long lasting pains?
@usedevilthing 2 жыл бұрын
@@bcb2237 tell me how it goes I run mine in 9 days with no training
@zenitsu3760 2 жыл бұрын
@@bcb2237 how’d it go bro? Mines tomorrow morning A1A in fort lauderdale!
@Osteoporosiz 2 жыл бұрын
@@usedevilthing how’d it go?
@paumzito 6 жыл бұрын
26 miles without training? Dude, you're a beast!
@Larrypint 6 жыл бұрын
Thiago Souza its crazy, i prepare since 6 weeks for my first half marathon. I would bet he was a runner in the past.
@olivergloor567 6 жыл бұрын
Actually, just attend to a marathon, it's not that hard, as many people go at a slow pace & if you can't anymore just pretend you're legs hurt and give up.
@MrTypicalPlayer 5 жыл бұрын
I like your picture.
@ryanstock7094 5 жыл бұрын
Oliver Gloor Pretend? I'm pretty sure they won't be pretending
@tonysen5583 5 жыл бұрын
look at a channel called Mr Beast
@LydiaExplores 6 жыл бұрын
This was so, so incredible. I especially loved when Ammar ran the last few miles and dedicated each mile to someone or some people in particular. So heartwarming and inspiring! It's not enough to just be inspired though, I now need to go out and make an actual change in my life.
@ChristianKoehler77 5 жыл бұрын
For me running was the cure for depression. I lost over 60 pounds and I could stop antidepressant medication. On April 7th, I finished my 8th marathon in 3:44:39. Obviously with lots of training, but it's stil f****** hard.. I have read "born to run", it's great. Did you read "The joy of ruining"? It was written by a psychiatrist who explored running as a therapy in the 1970s. As an absolute beginner he took part in a group who ran to improve heart problems. He felt that people seemed to be happier after running. He talked to their spouses who confirmed that observation. This made him think about running as an alternative to antidepressants. This happened during a time when the benefits if running were not widely recognized. He finally tells a heart breaking story about his own first marathon.
@nellamc5833 4 жыл бұрын
That’s awesome mate. God bless. What got you into running in the first place, may I ask?
@aimtcb 4 жыл бұрын
The joy of ruining?!?
@razorlax27 4 жыл бұрын
I just ran the Houston marathon 3:44:41! 1st marathon
@Rugbystate9champ 4 жыл бұрын
I ran my first about 3-4 years ago at 4:25. Since then I have ran a half with my wife and for whatever reason, I actually want to do it again. There is so much peace running with a herd of other people trying to accomplish the same goal.
@vettegirlful 3 жыл бұрын
I ran my fifth marathon in 3:52 with lots of training. I'm not a real fan of that distance, but I love half marathons -- have done over twenty and will continue until I die!
@finnmvp50 5 жыл бұрын
This wheelchair guy was amazing omg 💯💯❤️
@clopzypander3467 4 жыл бұрын
Finally someone
@nekobad7328 3 жыл бұрын
❤️
@emily13311 6 жыл бұрын
damn. the last 5 minutes of this video touched me so much. im sitting on my bed now staring off into my ceiling crying and thinking about how far I’ve already come and how it’s shaped me into the person i am today. thank you guys so much❤️
@spideyr6296 6 жыл бұрын
Emily Miner hell yeah!!!
@emily13311 6 жыл бұрын
Juan Ron ❤️
@bryanflores402 6 жыл бұрын
So true this is the first KZfaq video I have ever cried too
@tonisantos1662 6 жыл бұрын
lmao im dying u cant be serious hahahaahaha pus
@DennisWewes 6 жыл бұрын
Emily Miner Your comment made me cry too. Keep being who you are, you're amazing ❤
@EMCVlogs 6 жыл бұрын
i have no idea why this video made me cry but fuck man keep up the good work
@shahdmamoon7928 6 жыл бұрын
EMC Vlogs same
@kaylacovert3906 6 жыл бұрын
EMC Vlogs me too😭
@Peibs 6 жыл бұрын
Made me cry too man, literally when he was doing the miles in the name of specific groups of people. All the support he gives everyone struggling is incredible. I personally am struggling really hard and these videos are what I need right now
@originaltasan 6 жыл бұрын
Hang in there man!
@toma.7065 5 жыл бұрын
When Amar dedicated the miles to people standing up for something ... man ... DAMN ONION-CUTTING NIJAS!
@Wil_Dasovich 3 жыл бұрын
This is incredible...🤯
@melvinadolfo8935 3 жыл бұрын
Binge watching on yes theory's vid? Yan tayong mga pinoy 🇵🇭😂
@enzoocampoiii2881 3 жыл бұрын
You should join the yes theory
@kezziah2464 2 жыл бұрын
Wil, anong gawa mo dito?
@XXKapow 6 жыл бұрын
During my military duty here in swizerland, if you wanted to rank up to lieutenant, you had to make a 100km walk after one survival week, meaning barely sleeping, eating or resting and a lot of sport (like 40km bicycle, swimming, walking with package). Was certainly the most difficult challenge for me, you just wake up the morning knowing you have 20hours walk in front of you to do... such hard. But you find the strenght inside you and your mates that are with you from the beginning. You walk like a zombie, holding the bag in front of you when you "walk-sleep", and at the end of the 100km, you just feel so accomplished, you think back about everything you sacrified, and it was worth it. I guess you felt the same doing this marathon, very proud of you ammar! Thx for the videos that are really inspirationnal ! Ps. Couldnt walk for 2 days after that ^^
@yungbeko761 6 жыл бұрын
Heïdden Respekt, gut gemacht!
@XXKapow 6 жыл бұрын
BekirB Danke ;)
@diadormus 6 жыл бұрын
auute heftig 😳
@axelandersen543 6 жыл бұрын
Had a camp last week with a 110km walked and about 6h of sleep, long cold nights of -17 and laying watch in the snow
@XXKapow 6 жыл бұрын
Axel Andersen gratz, cold not helping, but when you start walking you even feeling hot at the end ^^. Good job
@BaileyBrianne 6 жыл бұрын
I literally ran out of breathe watching this, just incredible
@peanutthenut1920 5 жыл бұрын
Same
@dianamejia6826 5 жыл бұрын
Oof this reminds me when I took my SAT without practicing but of course this seems a lot harder
@phamhanh3027 5 жыл бұрын
I probably say this too late. But good luck! I hope that you'll get into your dream college
@zeffery101 3 жыл бұрын
I did that too! Got a 1190 (2017 test). Do not recommend not studying!
@visiblehuman3705 3 жыл бұрын
zeffery ehhhhh
@KimbroEntertainment 3 жыл бұрын
@@zeffery101 not bad for a first try with no studying. If you study, you might get a 1400
@zeffery101 3 жыл бұрын
@@KimbroEntertainment oh yeah, probably would have. But every time I tried studying, I was like- I can't do this and just watched yt or smthng instead. But I went to commuinity college and transferred into a great school nonetheless so it worked out
@redletters01 5 жыл бұрын
Ammar is literally the most inspirational person I’ve ever seen and everyone should have a friend like him fr
@chaotic.tired.cosplay9665 6 жыл бұрын
I started crying when you said "this mile goes to the people battling mental health" I want to run a marathon now
@cantixd495 5 жыл бұрын
I also cried
@MultiDamodamo 5 жыл бұрын
mychillisfake ! I did too.
@iloveupapi07 5 жыл бұрын
same!
@alecjohnson8615 5 жыл бұрын
I'm right there with you. These guys I honestly believe saved me from myself. Because of them I ran into people in my life that helped me through tremendous stress, anxiety, and depression. If I could, I honestly would give them a Nobel prize.
@Jaready247 6 жыл бұрын
Capacity is a state of mind. How much you can do depends on how much you THINK you can do.
@miguelafonsomateus1852 6 жыл бұрын
Edward C That’s true. In the beginning of Last Summer I couldn’t even run 15 minutes straight, but one day, I got inspired and I mentalize that I could do it for 1 hour, and guess it.. I made it. Atitude is a little act that makes all the difference!
@saniltorani4028 4 жыл бұрын
Just finished my first marathon, with a broken arm, and no training (I would have trained but couldn’t because of said broken arm). Raised over 2200 dollars for mental health awareness leading up to the race, and am still receiving donations. I was inspired by this video and Ammar, who showed me that anything is truly possible. I finished in 5 hours and 31 minutes. Thank you for everything Yes Theory, couldn’t have done this without y’all 💙
@enyamendez2719 5 жыл бұрын
I literally cried when you started naming people on your last miles, so proud of you, you inspired me to keep running!
@musicfanait 6 жыл бұрын
Amamr is such a beast and a babe
@1stStrawberryGirl 6 жыл бұрын
These are the types of videos I subscribed for! Ammar well done!
@verus2372 6 жыл бұрын
Yeah this was actually pretty inspiring. Also, could you please check out my new single on soundcloud? Our username is Cardenrap , thanks so much!
@rishabhkachru3264 5 жыл бұрын
This is the first channel I've met that genuinely aspires to inspire. No bullshit, no facades. They just care about people, and care about the world. People like you are what we need more of, and it's really outstanding to see that there are still people like you guys in a world full of hate and negativity. Keep up the good work
@juliefrey5417 5 жыл бұрын
When he dedicated the miles, wow I did not expect to cry. Thank you
@wiktoriawojdak2220 6 жыл бұрын
I’ve cried hardly when you started running a mile for people with mental health problems. That means a lot. Sending u much of love and a lot of respect for running this marathon! Congrats!!❤️
@RetroHalon 6 жыл бұрын
Wiktoria Wojdak yes boost each other in this marathon of life! Yes we can do this!!
@rawdog42 5 жыл бұрын
I cried as well. Been battling for a while now , but I'm making a comeback.
@andreatangen8451 6 жыл бұрын
This is an inspiration. Ammar, you had me crying at mile 23. What you guys are doing is so nice and so much needed in this world. I love you guys
@siryavi8333 6 жыл бұрын
Andrea Tangen I agree 100% with you
@danceNmoonlight 5 жыл бұрын
I'm running this marathon for you - I ABSOLUTELY LOVE how he offered up his struggle/pain to someone else!
@daynajeffrey1700 2 жыл бұрын
Wow. Very inspiring. I'm tearing up while you are dedicating your last few miles to people who inspire you! that's incredible.
@GalacticGamerYT 6 жыл бұрын
I heard your message at mile 23, I feel incredibly motivated by you guys. I use to be a martial artist, 80 pounds ago. If you can run a marathon with no training, I can get off this couch and start living again. Thank you.
@BreeCrutch 5 жыл бұрын
👏👏👏👏👏👏💗💗💗 is there an update??
@safir2241 5 жыл бұрын
UPDATE US
@Evilerpegasus85 5 жыл бұрын
GalacticGamer update
@cheyennelassen3793 6 жыл бұрын
When Ammar said “this one goes out to the ones battling with mental issues” I just broke down crying! :( this really moved me thank you Ammar & Yes theory!!
@khalidklue2971 4 жыл бұрын
ahhhhh me too thanks Ammar
@lauravanborn7989 4 жыл бұрын
The Big Screen Theory samee
@dvrkMBL 4 жыл бұрын
Same
@blakelorimor7410 4 жыл бұрын
Flory Gonzalez123 i did too
@carlosvaldesjr.5827 4 жыл бұрын
Crybaby
@TaraGriffith97 5 жыл бұрын
I’m crying. Ammar is literally so inspiring on his own. This whole channel is but Ammar somehow always inspires me.
@barbaravidos1019 5 жыл бұрын
I don't know why I cried so much! Thank you for running for all of us!❤
@5ls10 6 жыл бұрын
Why did this video make me cry? But I think it's so great that you ran this to think, to help your depression, to teach yourself that you can do anything
@soejrd24978 6 жыл бұрын
LESLIE S same, just felt the urge
@TomGoodban 6 жыл бұрын
In tears by the end! You smashed it Ammar and sharing your message is so inspiring, congrats dude!
@martinamagda998 5 жыл бұрын
Boy, how I love this guy...he is such a positive person and such an inspiration. Ammar, thank you for existing ❤
@user-yg4ne5yu7l 3 жыл бұрын
“Ammar is too fast” -Eliud Kipchoge
@DanPurcell 6 жыл бұрын
Ammar, that was incredible! I have a close friend training to run the NYC marathon, and this definitely has seeded the thought in my head to find a way to train with him, even having little to no experience running before! I MIGHT just do it, stepping out of the comfort zone’s the goal, right? So I’m definitely considering it.
@YesTheory 6 жыл бұрын
Yes do it
@edwardcortez6662 6 жыл бұрын
Dan Purcell Say yes!
@zuhaylao541 6 жыл бұрын
WE BELIVE IN YOU !
@zachf8878 6 жыл бұрын
DO IT
@salemalsaiari5366 6 жыл бұрын
0:27 did he just say habibi😅😅😅😅😅😅😅😅😅😂😂😂😂😂😂😂😂😂😂
@barerolliesmush6789 5 жыл бұрын
2 mins after watching this I decided to book a marathon myself, I am starting to become a yes man and it is helping my with my mental health massively. I love what you guys do, your videos make people motivated to make the step in the right direction and live life.
@psanderbrand 2 жыл бұрын
Did you finish it?
@laurenh4856 5 жыл бұрын
These videos are so amazing. I dropped out of running a marathon a few weeks ago because I didn't train, you're making me want to run a marathon with you guys.
@julietflanagan4239 6 жыл бұрын
All of Amaar's videos are always so positive :)
@jaqqen4239 6 жыл бұрын
all of yes theory's videos are always so positive :^)
@fadhilnadhif 6 жыл бұрын
OH MY GOD DERIN! REALLY MISS HIM!
@canadianfreak2010 6 жыл бұрын
jakboy what happened to him
@fadhilnadhif 6 жыл бұрын
If I'm not mistaken, he had a problem with his residency in the US due to the Turkish Citizenship he has. Go check out the video titled "Why I'm Leaving Yes Theory", for the accurate information tho!
@canadianfreak2010 6 жыл бұрын
Ah. I thought that was an old video. I’m part of the “oh hey let’s watch all the yes theory videos in one day” crowd
@Gregtoddtheoriginal 4 жыл бұрын
I know this is a biiiiit late, but this was literally me in the same year. In the fall of 2018 I ran in the Chicago Marathon with almost no training and on a sprained ankle. Every moment you shared brought up memories I will forever hold from that experience. The mental battle is a rough one, but it was very important in my life to this day. YOU GO DUDE!
@emmahurley5268 5 жыл бұрын
I am running a marathon this upcoming May and I have been having trouble staying motivated in my training!! I absolutely love the fact that you dedicated those last miles certain people!! I will definitely be doing this when I run my 26.2 miles and throughout my training!
@taresha1826 6 жыл бұрын
Congrats on making it through Ammar! You have incredible friends and family and though I wasn't there physically to support you, I'm over here cheering you and all the others on through whatever "impossible" task you guys choose to partake in❤
@sabrinamiller5417 6 жыл бұрын
This is so inspiring. It actually may or may not have brought some tears to my eyes.. hahahaha. Thank you Ammar, for pushing yourself to new heights and doing things that seem impossible, and thank you, Yes Theory, for always encouraging us to be better and to take that leap of faith that could change our lives for the better. You guys are phenomenal.
@dreamerxx9978 5 жыл бұрын
I love how this video can show us how strong their relationship is 😭❤️ starting with Matt doing all supporting stuff and with Thomas talking about him ❤️❤️❤️
@christanner3289 5 жыл бұрын
To do this is pretty dangerous without any training. But I have massive respect for you and when you started dedicating each mile to different people I really felt it and understood. Want to try it myself now.
@Drewless 4 жыл бұрын
Why is it dangerous
@mattisberenthal6247 4 жыл бұрын
Drewless your heart
@itsalrightben.2487 6 жыл бұрын
You guys make every week the best week. You make the impossible seem possible. I love you. Seek discomfort.
@karla8350 6 жыл бұрын
This video really mean a lot to me. I can't say I've been feeling good for the past year, I've been actually feeling terrible and still do and the fact I'm constantly procrastinating and doing nothing with my life isn't helping. I feel like I don't have strength for anything, I'm not myself anymore and I'm falling deeper and deeper into the depression. I started crying watching this video realizing I can do something with my life and I'm capable of doing it even though most time I believe differently. Thank you so much Ammar and all of you guys from Yes Theory for constantly inspiring us and bringing good into this world. And well done Ammar, proud of you! Lots of love from Croatia❤️
@jakubkuzmicki8572 6 жыл бұрын
It can be hard trying to figure out what you want to be in life, but a good place to start is to ask yourself what you dont want to be! That way, you will clear things up a little bit :)
@karla8350 6 жыл бұрын
Kuba Kuzmicki thank you for the encouragement, it really means a lot. I actually know what I want from my life but I don't know how to achieve it, and that only leads to me giving up on everything. I hope that will change now, I've made some decisions, now I just need to stick to it. It's hard being 18 and trying to balance everything in your life and deciding what you want from your future when you don't have enough support from your surroundings. So thank you once again for your words kind stranger❤️
@jakubkuzmicki8572 6 жыл бұрын
No problem! And don't forget what this channel preaches again and again, the power of positive thinking :)
@ravenparker9595 4 жыл бұрын
I love the fact that he was encouraging people who were going through the same mental battles as him and became an inspiration by not giving into the fear and overcoming it.
@xXMc1ovinXx 4 жыл бұрын
honestly this alone is friggen inspiration. whenever people share what makes them push thru the pain of a marathon i get emotional, because like honestly its friggen amazing
@EllieDoesLife 6 жыл бұрын
eating a croissant half way through a run haha literally me
@iconicduo1791 6 жыл бұрын
Ellie Does Life same.
@kallesirvio2695 5 жыл бұрын
OMG that is literally so me thats so random im such a weird girl LOL #relatable
@laneeacosta6907 6 жыл бұрын
I can barely run to my bedroom without dying so 10 out of 10 Ammar
@jt2214 6 жыл бұрын
I would have come last
@laneeacosta6907 6 жыл бұрын
Dire Wolf 100% same
@PiratedDev 6 жыл бұрын
I would not even finish
@anti7666 6 жыл бұрын
you shouldn't care what place you will finish, if you finish the marathon then you are a winner. :)
@emilianofernandez7650 6 жыл бұрын
I would have thrown up in the 4th mile
@belli9281 5 жыл бұрын
i got teary eyed watching so many people help you and encourage u through your suffering. the last miles as you dedicated it to people u love and u mentioned mental health tears spilled. i struggle with mental health and this video was so touching. thank you man. ure strong as hell too. dont forget that
@adventuresofginaandjoe3122 2 жыл бұрын
Thank you for inspiring me to run my own marathon! Had signed up for a marathon 3 months ago, but life got busy and could not train. A week before the marathon I was considering backing out, but then I watched your video. What an inspiration! Thank you and congratulations 🙏
@salty4463 6 жыл бұрын
When you said, you ran the mile for everyone struggling with mental health problems, it brought me to tears (of the good kind). I've had a tough week and now I feel the love and support. You're a hero, Ammar!
@sblarusso 6 жыл бұрын
Good to see Derin :)
@GiantGreenGecko 6 жыл бұрын
Samy Badri where is he? I havnt seen him in a while
@montrealsupercars 6 жыл бұрын
Shattered Ardilla they made a video on it, because of the political situation in the us, and being where derin is from, he had to go back to Canada for 6 months to be sure he doesn't get kicked out
@abrahamholleran4162 6 жыл бұрын
Yeah that was awesome!!
@lindzoutside 4 жыл бұрын
I’m walking a marathon tomorrow for fun during quarantine with no training and this just gave me ALLL the motivation I need!!
@fabiolagraceffa9261 3 жыл бұрын
When you dedicated a mile to someone.. i feel so much love through your videos. And yes I'm crying. Ugh you guys are in my heart
@bryantan5220 6 жыл бұрын
At first i was like "26 miles ? How far can that be? Googles 26 miles to km on google ... IT'S 41.843 km !!!!! 41.843 km" woooo that's impressive hats off to man
@kentwargh4229 6 жыл бұрын
42195m actually
@RetralsFTW 6 жыл бұрын
kent wargh stfu
@ptrjnsn5719 6 жыл бұрын
how can ppl not know how far a marathon is....
@debonairdevil3737 6 жыл бұрын
My Colony think before you speak/type valuable life lesson man
@ptrjnsn5719 6 жыл бұрын
DebonairDevil I'm doing that already, thanks dad
@school_pizza 6 жыл бұрын
there aren't a lot of videos 10+ minutes that I can sit through, but I feel like you guys really have it figured out
@YesTheory 6 жыл бұрын
Appreciate you saying that my man
@JR-dd3zy 5 жыл бұрын
Somehow this video made me emotional specially at the part where you do this for all the people you love and calling them out. Thank man!
@iamandrew2467 5 жыл бұрын
I choked up when. you dedicated a mile for mental health. I know first hand and from my family that it's not easy dealing with depression and anxiety. Keep staying strong brother!
@mrducklington786 6 жыл бұрын
This inspires me so much....but I already know that my ass would be dying at mile 1
@jaany 6 жыл бұрын
1 mile is a lot further than some people could do right off the bat (including myself, probably). It's definitely a good start, and it can only go up.
@rishad6163 6 жыл бұрын
That’s not funny that’s sad
@savannahcortz7415 6 жыл бұрын
Mrducklington same 😂😂
@matthewlitwiller9708 6 жыл бұрын
Mrducklington I'm 12 we live in country and I can jog 2 mi straight
@cassu6 6 жыл бұрын
King Of Woodworking good for you
@natalia-allen 6 жыл бұрын
OMG WE ARE SO PROUD ME AND 1.3 MORE MILLION PEOPLE ARE INSPIRED BECAUSE OF YOU❤️❤️
@georgieandfinn 6 жыл бұрын
Billion?
@failstreet1556 5 жыл бұрын
Best and most relatable and motivational video om youtube in the last 5 years
@RicoProjectDetour 4 жыл бұрын
I was also suffering severe depression, and I felt doing crazy things like running a marathon without training, will help with that, hands down. I flew out of bed one night and decided to carry my kayak 4km to the nearest river then paddle in the dark all the way to the ocean. I was greeted with a beautiful sunrise. I just kept telling myself around the corner then ill take a breather, okay.. next curve, next bend, and kept going till I reached the end. I couldn't feel happier, little things like this, cost nothing, and anybody can go out and challenge themselves in whatever. You have the power to heal your self. Amazing video @YesTheory and Ammar you killed it 👍
@prestonmelkerson7809 6 жыл бұрын
Video made me tear up...first time that happened in awhile
@tarnafiti8212 6 жыл бұрын
sameee
@felipebarragan5057 6 жыл бұрын
Preston Melkerson much love for these guys❤️
@dirtcykoz 5 жыл бұрын
got me going as well. amazing people, might push a good friend of mine and me to do the 100 push up challenge with each other. It will help with our anxiety and mental issues we share, much love from Canada.
@sblarusso 6 жыл бұрын
If anyone could do this, it'd be Ammar (Stay positive man)
@pokemonmaster9593 6 жыл бұрын
Maybe I could
@Alison6783 4 жыл бұрын
I had to pause the video and cry over your mental health shout out and replay it and cry some more. Thank you for this. Please keep talking about this.
@zofiagostanska7240 5 жыл бұрын
I've just started watching you guys and I'm watching this video ( its 2 am in Poland), doing another project at Uni thinking about all of the things that I can barely go through. This video made me cry. Thank you so so much for believing in all of us, every human. Now I can go back to my life with a new hope.
@abrahamgomez2539 6 жыл бұрын
When i saw that you were running the last 5 miles for someone or somebody that you love and 1 mile for the people who`s struggling with mental health i felt so great, because i`ve been batteling anxiety for a few years now and the fact that you did that for us it was so inspiring and powerful, i literally cry in that part because i couldn`t handle the emotion. I just want to say that this video it was very special to me and i want to thank you for inspiring people and do this kind of things.
@user-tv9pl4um4f 6 жыл бұрын
Ammar is literally one of the coolest and bravest guy I’ve ever seen! Running is the definition of discomfort, if you ask me, lmao - so why not seeing all members or Yes Theory running a marathon TOGETHER? Would be hilarious to watch ngl. I love yes theory and will now continue to binge watch all their videos.... again
@salonisingh9206 4 жыл бұрын
This made me cry I don’t even know why. Bless you Ammar. Thank you. :)
@Altaranalt 5 жыл бұрын
Fighting those last few miles for everyone you care about was such a great idea. Awesome man, really an inspiration for me.
@awkpanda 6 жыл бұрын
The dedications and shout outs for the last 5 miles made me cry. Thank you dude. You aren't alone. Mental health is just as important as physical. Congratulations on the marathon :D
@kristeljoycelvilla4793 6 жыл бұрын
This is inspirational. Thank you Ammar!
@Rudegirlyesiwastaken 4 жыл бұрын
This video legit almost made me cry! I have a half marathon (December) and marathon (May) coming up and I'm soo nervous but you legit showed the nitty gritty and the amazing times too and it just made me that much more excited for my adventure! Awesome video, awesome job, that was amazing!!
@ThisFlowIsBananas 10 ай бұрын
Thanks for the inspo. running a marathon tomorrow with one month of training!
@kevinhidalgo9282 6 жыл бұрын
Not gonna lie, I cried near the end
@eduard2663 6 жыл бұрын
Nightmare same.. i never cry rlly..
@ondrejrichter7407 6 жыл бұрын
Me too❤
@SimpleKenny 6 жыл бұрын
I would die after the first minute
@BMoney8600 6 жыл бұрын
Simple Kenny me too
@iRacso11 6 жыл бұрын
how edgy and cool
@lanceandreisulo391 5 жыл бұрын
Simple Kenny so true
@gloup81 5 жыл бұрын
You don't just rush out and give all you have. You take it easy, on a pace that you can talk.
@sepynavarrete 4 жыл бұрын
Thank you for this inspiring video Ammar! I am in tears right now.. Keep inspiring people my friend and congrats on the marathon
@AnythinggButFunnyy 4 жыл бұрын
i know this video was filmed over a year ago but i’m just watching it now & when ammar said the bit about mile 23 i bursted into tears because i’ve been binge watching all of yes theory’s videos while in a deep horrible depression slump so thank you so so much i needed to hear that ❤️
@suomynona8416 6 жыл бұрын
Its sad that depression can strike anyone even the guy that looks happy
@sarankannan6871 6 жыл бұрын
The true legend is the camera man
@ezragatton5821 6 жыл бұрын
Saran Kannan himself?
@1524Tom 3 жыл бұрын
Complete and total inspiration Ammar! You brought a tear to my eye and finding motivation in your gratitude was beautiful! Stay well and stay with it! I know you will!
@vitelukas 4 жыл бұрын
Good job man, you did it! The fight is all the time in your head... and you won that fight. Nice and inspiring video.
@RhysDuffy 6 жыл бұрын
Actually got so motivated i love this channel. Im kinda down to train a little for a marathon rn imagine a marathon with a stranger video that would be sick. So inspirational man
@saaqibmhd 6 жыл бұрын
I have an idea. You should give us a list of your insecurities and we the subscribers should come up with challenges for you guys to overcome them
@alexandersummers8980 4 жыл бұрын
You’re the best! My buddy and I are going to run the Chicago marathon and I just got this book because of you! Great job!
@danigivs 5 жыл бұрын
I've been battling with depression and anxiety for years now and joining my athletics team has been a really great help. Putting my mind on running and throwing makes me forget the pain I usually go through. ❤️
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