Sciatica That Doesn't Improve- MUST See This for Success!

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5 жыл бұрын

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: Sciatica That Doesn't Improve- MUST See This for Success!
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Пікірлер: 289

@warrenvann5606 5 жыл бұрын

As a retired carpenter, I can't help but notice the cabinets to the left in this video badly need their doors adjusted. A few minutes of screwdriver therapy would help straighten their hinges. 😀 You two don't need to drink the screwdrivers, just use one to straighten the doors.

@daleconstantine5635 4 жыл бұрын

I am not a carpenter and I noticed those cabinets!

@tanyalaird4939 4 жыл бұрын

Haha.. my dad is a carpenter and he would make the same remark.. it would distract him from Bob and Brads wonderful advice !

@jusfranx 4 жыл бұрын

One of the first things I noticed for sure 😂

@KC-df8lc 3 жыл бұрын

Glad im not the only one lol

@beverlyblacher9289 2 жыл бұрын

Now I have seen it I can not unsee them lol ...They look as if they coulld fall on them,.

@er9048 3 жыл бұрын

You just don't know how thankful I am to see this video. I've been suffering sciatic nerve pain for 3days. And now I am kind of relieve. Thank you. May God Bless You both!!!

@hanhyesung 5 жыл бұрын

I'm so appreciated. I've got a lot of help from your videos since last year. I like reading, but for last couple weeks I couldn't focus on it because of my back and hip pain when I sit. After following your instructions my back and hip pain released a lot. Thank you very much!!

@andreamarchesani9922 2 жыл бұрын

You guys are heroes!!!! I was in an enormous amount of pain and agony and couldn't figure out why. I was unable to sit down for 3 days which made a lot of daily activities impossible to perform. A couple of these exercises and I am now able to stand up without the sharp pain and I'm finally able to perform simple daily activities. Thank you

@GOODnesss258 5 жыл бұрын

It's been awhile since I've watched and the new microphones are deeply appreciated

@BobandBrad 5 жыл бұрын

Thank you so much!

@percivalacosta4742 5 жыл бұрын

Thanks for the tips... I am also a PT ... and it's good to hear from experienced and experts...

@jimwulstan8592 4 жыл бұрын

These vids have saved my life, the psychological burden of chronic back pain is just as bad as the pain itself. The 'road kill posture' and the press ups together with the wall leaning exercise always solve my problems.

@mamawtina1128 3 жыл бұрын

I agree! The psychological can "hurt" more than the physical pain some days. Family and friends don't understand nor do they try to. They seem to think I WANT to be like this.

@NansGlobalKitchen 2 жыл бұрын

@@mamawtina1128 So true!

@BossLifeBlog 5 жыл бұрын

Thanks so much - you two are legends

@10231898 5 жыл бұрын

For me sciatic pain is truly excrusciating. Can’t understand how one could have a mild sciatic pain?

@timothyreynolds5922 4 жыл бұрын

It's a different amount of impingement for everyone. It is not like on or off.

@chloekey8043 4 жыл бұрын

I hear you! It’s awful

@mrgucci38.myworldph72 4 жыл бұрын

Hahahahah

@lisov4575 4 жыл бұрын

Same here. Its not mild. It feels like the leg is broken. The pain is unbearable. Absolute hell.

@chrisc6874 4 жыл бұрын

I had excruciating pain last year. I mean i could literally not lie down, sit for a meal, tie my shoes, etc. If I sneezed or coughed, I had to deal with even more pain. Medicine they were giving me would make me constipated and I couldnt sit in the bathroom. It was pure HELL! I begged the doctors for pain killers which would help , but you know today's world is about control and anyone that asks is a junkie. Physical therapy helped but not back then. Nothing could touch the damage it was doing. Heat helped a little. I would sit in a dry sauna at 180 degrees for 20minutes here and there. Presently, I still get flare ups 1 year later and rarely does it bother me too much. It just lets me know it's there. I guess that's mild. I'll take that over last years Hell anyday. Whatever you do, try to stay active. Being inactive makes it worse. I had no choice last year. Hopefully I won't need surgery. I take care of myself. Iwas going to the gym before covid. Im 165 pounds male. I would definitely recommend PT to anyone. Hope this helps.

@michellehall2255 2 жыл бұрын

Thank you for the help it's glad to see there are still too good doctors out there that is willing to give you some good sound help

@AutOdometer 4 жыл бұрын

1. Lay Prone and do press ups 2. Lay prone and bring problem side foot up to opposite knee and you can do press ups too 3. Lay on back and bring knees 90degrees to chest. Roll knees to pain side. Can also shift hips away from problem side and roll knees 4. Do self traction. Decompress the lower back

@deepsouthinception 2 жыл бұрын

Thank you for putting these videos out, much appreciated!

@dilaverlone8300 2 жыл бұрын

So happy to have found this channel..kudos to both of u

@jacktownsend8260 5 жыл бұрын

Thanks guys I needed that one...

@robertjrcashieujh425 4 жыл бұрын

A happy new year to you both. thanks for the information. but I need some help with sciatica pain from the butt area running down the left leg to the foot.

@deborahhebblethwaite1865 11 ай бұрын

In all my years of scistica no one ever showed me this pressup ,movement. Thankyou🙏🇨🇦

@lindagreengrass9898 4 жыл бұрын

I have been dealing with chronic sciatica on and off for 6 years. I find the roadkill position seems to be helping. Even the numbness in my big toe seems to be subsiding.

@nataciahulcolm4022 3 жыл бұрын

Me to mine is about 2 years

@NansGlobalKitchen 2 жыл бұрын

Omg! My big toe is so numb and feels heavy. I had planters fashitist before sciatic issues. For the last 6 months I am suffering with this the pain is awful. Can't sleep, properly or go for long walk or sit! I have sciatica in both legs!

@cranke99 3 жыл бұрын

My bed and mattress is just over 9 years old. I noticed some real rough lower back pain/tightness one morning and went to the chiropractor and it got better after a couple of days to going away completely a week later. Now it went from that to sciatica on the right side. If Im up and moving around, going to work everyday it's not so bad. But on weekends or if I'm not working and laying around being lazy it comes back.

@annelenejoyranudo3692 4 жыл бұрын

Hi, thank you so much for the very informative video. I followed the first exercise and it did great relief for my lower back pain.🙏

@leereadman9940 5 жыл бұрын

l cant do the chair one, as l broke my shoulder 8 yrs ago .and it doesnt take the pressure TFS that was very helpful

@lindal2357 4 жыл бұрын

Great advice and relief!

@mangog8277 4 жыл бұрын

Love this video so much best advise on the internet. I have a lot of sciatic nerve pains in both legs. I also have a trigger finger. What can I do for this. Thankyou in advance.

@hongdang9922 4 жыл бұрын

I have been get sciatica for 3 years , & it getting more pain , I went to therapy for 2 months & it is 10% felling better but had to stop because insurance not cover more ,I start to search on you tube & found you guys ,keep follow ,,step by step slowly better but when ever I lay down on right side for sleeping at night time , my favorite comfortable side right on my sciatica side , then it get hurt more ön morning What problem for my sciatica , I just want to know it getting better or worse,thanks a lot to help us & God bless you guy ,,very appreciate 🙏🏻👍🥰

@leslietufts3338 3 жыл бұрын

I just said Bob and Brad out loud and one of my kids sang the rest of the jingle 🤣 Great tips guys!

@maureenmelnyk8770 4 жыл бұрын

Hi guys! I’ve recently subscribed and find your information to be extremely helpful! I was wondering if you could do a video on exercise specifically for people with spinal stenosis? Thank you!

@cylim5236 2 жыл бұрын

I have so much sciatica pain for 2 weeks that I took pain killers regularly. It started with a back pain but turned into a sciatica pain that made walking extremely difficult. Last night I came across Bob and Brad video, tried the exercise and it seems to help a lot. I will continue to try the exercise. Thanks Bob and Brad.

@cylim5236 Жыл бұрын

@@dinugamanage6067 I have recovered now and have resumed some of my regular exercises like brisk walking, cycling and swimming. I recovered with the help of the various stretching exercise and through many chiropractic treatments as well. Keep doing and do not give up. I took about 4 months to recover.

@jasminpatel9481 Жыл бұрын

Ooooooo@@cylim5236 k koikklo Lloookl ok ooooo Ipo Ooo poloOooplease loll ok lpopoolooololookinoo oo kook olkho Ooooooo Kooo I’m Bolo lo plo Ooo

@irenegronewald7745 5 жыл бұрын

thanks so much

@abdulrazzakulday5580 5 жыл бұрын

Thanks n wish you all the best

@aoifekelly3281 5 жыл бұрын

Thanks lads😁

@MOMDOESDIY 4 жыл бұрын

Been having lower back pain for almost 3 months..after i did the exercises on this video, it instantly relieved my lower back pain..the result is so fast!wow...i can't believe it!I was planning to see a doctor and have myself check, good thing I saw this video!

@ellaih 5 жыл бұрын

Thankful 💕

@gypsyxxx 3 жыл бұрын

thanx guys i feel better already

@paco2ski 4 жыл бұрын

Modified hip movement solution .. On back push hurting leg down and inch or so.. It opens disk and moves hip. Foot can be adjusted for less pain which can make it easier to calm down for sleep. or change stretch.

@Katchatiger 5 жыл бұрын

The bent knee side to side might be easier if on the floor with arms out to the sides to support and stabilize. This is something I've done in yoga many times. You guys are fantastic I learn so much for my LMT practice! ❤💕

@peterlukacs142 2 жыл бұрын

Thank you very much

@irenerouse3163 Жыл бұрын

Very hard for a women to lift and hold body weight for any worthwhile length of time. Hurts the hands. Excited to try these exercises and hope to see some relief from numbness in legs and feet. Thank you. Love you guys. Often recommended you too as you have helped me out of a few fixes.

@rebeccabrear4456 5 жыл бұрын

The 'road Jill's position works for me..felt improvement right away:) tfs

@Brad21493 4 жыл бұрын

You mean road kill? Haha

@triceps1961 4 жыл бұрын

Thank you for the videos, they are very informative. I’m a 58 year old bodybuilder and in just the last couple days have developed some sciatica. I’m not sure how, but I don’t even think it was in the gym. I lift very heavy weights under control and in a h.i.t. Fashion. So for example I am doing one arm rows @ 220lbs for 10 reps then a drop set to 180lbs. and I weigh 150lbs. It is like that on all my movements, just heavy yet in control. Anyway, on the inversion table. I’ve fantasized about using one over the years. But, having glaucoma I have heard that hanging upside down can increase ones interocullar pressure significantly. Just wondering what you gentlemen have to say on this subject? Thank you

@sarahmcgeath6644 5 жыл бұрын

They're super adorable.

@reygalsim8437 2 жыл бұрын

my physical therapist...put some electric massage to the point where the pain is, and there are some exercises. and right now it improves my sciatica pain..

@gdhchuno 4 жыл бұрын

Hello Bob and Brad! I love your content and it has been really helpful . I was hoping you guys could help me with my situation. So I've had a microdiscectomy done a couple of years back. The situation was bad at that time to the point where I was losing the sensitivity in my left leg rapidly. I could barely turn myself on the bed. Anyway, I recovered and I've completed school and I've just started working.I'm in my mid 20s now. So I was doing good, till just a month back when I decided to take up cycling. I must have done something wrong 'cause the very next day I couldn't walk, sit or do anything. I've improved now and I'm feeling much better but I've been experiencing sciatica down the left side of my body and there's a feeling of muscles being stretched along my ankles. I could really use your advice. Thank You! ( Sorry about the above essay😸)

@deannjohnson9004 3 жыл бұрын

You guys need one of the ceiling mirrors like they use on cooking shows.

@rajoshkumarpt451 4 жыл бұрын

thanks a lot sir

@jaiwhi 2 жыл бұрын

How do I hug these guys. I tried some of the things you suggested but when I did this one and the one w my knee on a pillow and the other bent w my hand up omg it’s so much better

@jackiebohannon322 5 жыл бұрын

This really really Help me So Much Thank you Bob Brad😀😀😀😀😀😀

@yoheff988 5 жыл бұрын

Press ups helped me big time 5 years ago, now the dam Sciatica devil is back out of the blue, I was literally pain free for five years or so. Believe it or not it took me about three days of press ups to fix the problem, it was literally like magic. Now I'm doing the press ups with a little pain that I can take, sometimes I can go all the way up sometimes not, I used to have pain in my right leg calf it's now almost gone completely, the terrible sharp pain is now on my upper but close to the spine, Walking is very soothing, sitting much less. Watching this video for few times already is giving hope that I'm on the right track....Thanks

@samsher6037 4 жыл бұрын

Thanks for this. Same story, 5 years pain free and now boom

@dipakbhiwgade6436 5 жыл бұрын

please make explaination easy procedure step wise so that we should follow steps . thanks folk great work .

@paulamccarthy2177 3 жыл бұрын

I can’t do hardly any exercises because of the agony but I try to do what I can instead of sitting or laying constantly, I’m waiting on an MRI scan :/ but it’s so painful 😣 Shooting pains, less mobility, at night and day , muscle spasms etc etc for a year now

@paco2ski 4 жыл бұрын

The on belly press up is also called cobra in yoga. There are hundreds of vid and pictures. I found fairly stiff couch cushions is a way to extend time without wearing out arms and as things calmed I got to watched TV 10-30 minutes. Hip flexor / lower ab pulling me forward was MY problem. YMMV. HIPS still on floor. Standing back extensions are much easier to get back to calm down. You back should relax and lean back farther as you do 10. OBVIOUSLY don't do if balance is an issue. Centralizing sciatica pain is teh goal. Lets say at ankle .. moves up to calf is big progress.

@euniceajayi8977 3 жыл бұрын

Does soft matress has negative effect on the pains? Can the exercises be done on the bed? Thank you so much.

@anitazuck 5 жыл бұрын

Bob & Brad, thanks. are you saying that the relief that comes while doing these postures (when it feels good) is going to cause the sciatica to improve in the long run? wondering about this for years.

@ronwelch1986 5 жыл бұрын

Hey I was just told i need an ankle fusion or full replacement. Have a pin and 4 ligaments anchored to that, and cadaver bone added to heal bone. Its full of arthritis and is bone one bone. Im 30’s and prior military. Im too young to do either, they are going to give me a brace. Any thoughts and yes I know this is off the books lol thanks.

@FunkyBruja 3 жыл бұрын

The opening song gets me every time. lol

@Sara-zx7zv Жыл бұрын

Hello Bob, Brad, Please mention the hip-rotate exercise I posted. It relieves tremendous/pain tightness in your butt/glut. If your butt/leg pain is on your right. Sit on the edge of a pillow so there is less pressure on your pain location. Sit up straight and then press hard against the resting foot area on the floor with your left foot. Your hip will rotate and ease soooo much pain!

@richardbarry1973 4 жыл бұрын

I was diagnosed with minor protrusion and bulge over my L4 and S1 discs and some early disc degeneration.. I also have a minor wedging of my T6 which I believe was developed due to bad posture over a number of years..ive been watching you guys everynight for the last month since I learned of my condition..and it helped so much!! You guys give me so much motivation to overcome this..thank you so much Bob and Brad!

@sabinabastola8371 4 жыл бұрын

Rich Barry my mri also has same result on l5s1..how r u now?

@hollycarter725 4 жыл бұрын

I've had the worse sciatica at the moment. The pain in my big toe is insane. It's been 2 weeks of hell. I appreciate any tips to elevate the pain.

@hollycarter725 4 жыл бұрын

@4 ever mines feeling heaps better. I feel for you. It's the worst pain

@barbaracossentino2313 5 жыл бұрын

Great info guys. How can I get one of those Bob and Brad mugs??

@BobandBrad 5 жыл бұрын

Stay tuned, information will be coming soon!! :)

@vkv9105 5 жыл бұрын

Hi. First of all great videos. Thank you for that. I have one question and I know this not right video to ask.. is cycling advised for overweight person dealing with forminal stenosis with leg weakness.. I am trying to reduce weight so that I might have relief from stenosis.. is cycling advisable?

@googlereviewer4039 4 жыл бұрын

I've got the same question and also forminal stenosis

@gazoller 5 жыл бұрын

What, if any, connection might there be in symptoms of the sciatica (glut/piriformis down to knee) *and* a pinch in the front of the hip (on the diagonal, I assume either the iliacus and/or psoas)? Noticed when bending/touching the floor. Other ranges of motion are fine, MRI shows no impingement.

@adanarceo4636 3 жыл бұрын

Thanks for sharing this guys. I'm currently lay down in the floor of my living room with a very bad pain that doesn't even let me stand up. Is sciatica problems this bad ? That doesn't allow you to move? And also what's the best exercise movements to ease the pain in the back. Thanks again for the tips. Bob reminds me one of my coworkers it's very funny.

@leeann143 4 жыл бұрын

I have watched almost all your videos about sciatica and how to improve the symptoms... I have been doing the McKenzie exercise for almost 2 months now, i just experience a momentary relief, but it comes back when i'm sitting, or standing up or walking... I don't know what to do anymore.

@jreverie7018 3 жыл бұрын

Yeah it sure sucks :( :( ahhhhhh mannn

@ashleygiger1092 3 жыл бұрын

Mine is the same way it gets worse when I do the exercises

@grusha1521 3 жыл бұрын

Me too😭😭

@J-ZIM 4 жыл бұрын

On the roadkill one, does the left knee have to hang off like that or can you do this on the floor (knee flat)?

@2SweetShanae 3 жыл бұрын

When I lay like that my left leg hurts more,its very numb but feels like its resting on the hardest piece of wood and someone is pressing it into the wood

@esgravois 4 жыл бұрын

What do you do for people with other problems who cant do pressups?

@chromecuty 4 жыл бұрын

I need that mattress

@mariorossi4744 4 жыл бұрын

But you know that not all sciatica pain is caused by an herniated disk so you should say if these exercise are valid for other causes.

@shirleywatkins3620 3 жыл бұрын

What is your take on using the K-tape?

@alfredchipembele8591 4 жыл бұрын

I have bilateral sciatica but Press ups made it worse!! No amount of analgesics are working. The pain in my legs is excruciating. I now cannot stand or walk without an aid and I am booked for a discectomy.

@clintsherman5797 4 жыл бұрын

I have pain in my lower back and lower left back. And it hurts to stand after 10 minutes. I also get sharp heel pain on the left side after stretchong hamstrings. Nothing works to fix it

@HMack007 4 жыл бұрын

Where are you guys located? I'm about to come visit. My PT and chiro can't determine what's going on. I have numbness in my foot, a tight calf and a little in my hamstring. I have no pain anywhere, no pain in my back. I walk fine. I use the stairs fine. No pain driving. We're stumped.

@Suzyoc30 4 жыл бұрын

Get RID of the chiro!

@rlsphua 3 жыл бұрын

What happens after the pain has shifted upwards, i.e. centralised?

@indskab 4 жыл бұрын

It looks like a 90's tv show episode

@BrodeyDoverosx 5 жыл бұрын

Traction with a damaged disc (joint laxity) is a contraindication.

@freddyj5845 5 жыл бұрын

Brodey Dover would that include degenerative disk?

@shirleychang2071 3 жыл бұрын

I have Sciatica, Restless Leg Syndrome on my left leg & my knee buckles also just standing! What can I do to end these problems?

@DragoNate 5 жыл бұрын

Mine is finally starting to get better. Now it's just muscle that's tight in the lower back, so twisting often causes a sharp pain, but every day it's improving.

@prepperandson1399 5 жыл бұрын

Mine is 6 weeks now worst pain I've ever experienced

@DragoNate 5 жыл бұрын

@@prepperandson1399 You're still dealing with it?

@prepperandson1399 5 жыл бұрын

@@DragoNate yes sir went and got a celestone shot about an hour ago

@DragoNate 5 жыл бұрын

@@prepperandson1399 I hope that helps. Mine has since gone away and after exercising at home, it's improved. I recommend being careful what exercises you do and how much. What helps mine is stretching, but again carefully & making sure that I'm sitting with my back up straight. My stupidity is that, after it's not longer in pain, I start slouching forward again because it doesn't hurt anymore.

@prepperandson1399 5 жыл бұрын

@@DragoNate glad you're is getting better man I been doing these stretches and very carefully

@timothyvanderschultzen9640 2 жыл бұрын

What if your legs go numb and start to spasm when you lay on your belly? MRI shows lumbar stenosis and bulging disks. Feels like sciatica, and being burned alive while being stabbed over and over by a pitchfork.

@Warhorse469 4 жыл бұрын

I had are CT scan which revealed that I had are herniated disk between my L4 and L5 on the right side which gave me sciatica it felt like it was getting better but now I'm starting to get symptoms of sciatica in my left leg it's not as painful it's more of are dull ache in both legs now, how is this possible it's been almost 6 weeks since I started getting sciatica on my right side and 2 weeks since it started on my left. I have been going for short walks twice are day 5 days are week, and just started to do the McKenzie Method 2 days ago hoping it will help me remove the dull ache from my legs.

@catherinemurray2211 4 жыл бұрын

Bob I’ve three herniated disks a bone Edema and sclerosis all right side and pelvic damage It’s a nightmare

@clairejevon8106 Жыл бұрын

Unfortunately the pain was very sharp in my sacrum area when I tried the press up.

@priyavrat678 5 жыл бұрын

hi Bob and Brad, I have a mild compression on thecal sac in L5 S1 disc which I hurt while doing squat at gym, my left lower back is painful and left leg has pain and uneasy feeling. I have started doing the exercises suggested by you on youtube and started feeling some relief. All I would like to know is, -is this pain permanent? -Will I be able to play sports again. Can this disc bulge get reverse? Thanks

@samsher6037 4 жыл бұрын

100 percent it will reverse

@elizabethcortez4254 Жыл бұрын

I feel your pain just the same pain like you

@pamm2762 5 жыл бұрын

When doing the exercises you showed I'm not sure if it was you guys but I saw exercises that said from dr.ho and it was the McKenzie method while if I did those exercises just like they show will this sciatica improve I've had it almost 4 months now it's very annoying and it hurts so bad I've been doing the exercises I think there's seven of them do you have to do them in a row just like the video or can you mix that exercises up

@andino_usa3302 2 жыл бұрын

I have pain on Left hamstring and numbness on the foot 🦶

@smithaphilip5020 3 жыл бұрын

Are any of these not recommended for sciatica depending on the cause of sciatica?

@MikeyFreshy Жыл бұрын

Not sure if these guys respond but I have a pretty unique situation. I have a fused lower back (L3-L5) from a young age and possibly even birth. I have been to a couple of spine specialists and chiropractors and none of them have seen this before. Some weeks I have no pain others I have excruciating pain and doctors usually just say, "Yeah I'm not surprised you don't have more pain to be honest." I'm lost on what I should do. I am 30 years old and I teach tennis for a living, so I am constantly on my feet. I have sciatica in my right hamstring going up to my right butt cheek and into my lower back sometimes. I do all these stretches and work out 6 days a week. I'm wondering if I should quit the working out and solely stretch and do calisthenics. Any help will be very appreciated.

@blkrose5175 4 жыл бұрын

Can peolpe with stenosis do these as well?

@fernandob2139 Жыл бұрын

The problem I am having is that I get this pain in my right heel . And then from there my leg And my butt hurt . Sometimes waking to much tigggers it. And when I do lots of walking I lean on my baby's stroller and it helps . I tried icing it and it does not go away . When I wake up in the morning I feel fine no pain but when I start walking I get the pain 1st in my heel .

@bobogaming5980 Жыл бұрын

I have sciatica nerve pain in the right lower back and only goes down to my right leg stops at my knee cap no numbness or anything just nerve pain

@bobogaming5980 Жыл бұрын

Mr Bob and Brad you have have help alot

@Mandoingwell 2 жыл бұрын

i only get pain if im standing up or walking it goes away when i lay down but i cant even walk for long

@EskimoLady870 3 жыл бұрын

Hi guys,can injection help with scaticia pain

@rovaniainaraveloson5622 Жыл бұрын

What should I do if I have foot drop that’s improved and I have no more radicular pain or sciatica ?

@zacchaeusiduoko6066 2 жыл бұрын

I've done basically all of the exercises but to no avail. Mine is a year old now and I am now walking one-sided

@10231898 5 жыл бұрын

What kind of a sheet is required for smooth surface? Does the mattress come in king size?

@BobandBrad 5 жыл бұрын

It does come in King Size, all of the sizes are on their website: www.shareasale.com/u.cfm?d=501952&m=78547&u=1790023

@misscami78 2 жыл бұрын

What if laying down whether on stomach or on back causes so much pain you can't even get up from that position?

@Aem640 Жыл бұрын

I can do those but once I’m up the pain in the leg is still there! What can I do ?

@domenicdesantis9847 3 жыл бұрын

Please, where are you guys located????

@joshuawu4869 3 жыл бұрын

I have sciatic pain rightnow!!! Is it normal that pain come and go after u do therapy?

@s4techmallu193 4 жыл бұрын

Make video for snoring problem

@urielromero7866 5 жыл бұрын

I believe I have a sciatica issue, but I've been going to a chiropractor. Would you guys suggest going to a PE instead? My legs gave out on me while leaning over and the chiropractor helped.

@alayadeluce 5 жыл бұрын

PT made me worse. Maybe i just had shitty PT's. They didn't even want to see my MRI's or X-Rays. They just give everyone the same cookie-cutter exercises. Now I'm wondering if I should try a chiro but my doctor won't refer me.

@lindywoods6256 3 жыл бұрын

Even if I never heal these guys made me happy 😊

@wearedisturbed 3 жыл бұрын

Did you heal?

@lindywoods6256 3 жыл бұрын

Hi Dario Yes I healed BUT: I called an online doctor and at the same time ordered 8535 extra strength from Amazon so I took the muscle relaxer and pain killer and also put a 535 on my leg and on my back that night it was like fire red spots I don't know what the hell it wasThe spots have faded finally but there is 5 inches of numbness on my left leg at least it's better than it was before so never use 8535 with medication A535 typo

@lindywoods6256 3 жыл бұрын

A535 typo