Science Nerd Vs Pro Bodybuilders

Рет қаралды 1,325,449

Ай бұрын

Will mass monsters take my science-based lifting advice?
The pros featured in this video:
/ antoinev87
/ morganmac.bodybuilding
/ dimitri4_265
/ valerieeratelle
/ eirengauley
/ manon.dutilly.ifbbpro
/ hassan_mostafa92
/ quintbeastwood
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** My Fundamentals Training Program: shop.jeffnippard.com/product/...
** MacroFactor Diet App: bit.ly/jeffmacrofactor [FREE 2 week trial]
** My Ultimate Guide To Body Recomposition:
shop.jeffnippard.com/product/...
** Rise Gym Apparel: rise.ca/jeff
** PEScience Supplements: www.PEScience.com/discount/jeff
** Instagram: / jeffnippard
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Filmed by Matt Dziadecki, DontSleepSound Productions and Cam Cline
Edited by Jeff Nippard, Matt Dziadecki and Maraki Films
Music:
Brendon Moeller - Apparent Solution
Bankrupt Beats - High Noon
Bankrupt Beats - Princess
Bankrupt Beats - Anguish
ELFL - Temple Of Runha
Xavy Rusan - No Photos
Bankrupt Beats - Fatale
Bankrupt Beats - Shanty
Damma Beatz - Lil Mama
Etienne Roussel - This Cheese Is Mine
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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 15 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Пікірлер: 2 200

@Raj_Eats Ай бұрын

"I want you to do whatever you would do." Proceeds to remove safeties and add a plate to each side💀💀

@aldo1814 Ай бұрын

😂 I literally got a giggle out of watching that part of the vid...but not in a bad way, just thought it was cool how these guys are interacting. Love it.

@ChriSX13 Ай бұрын

the way 5 plates flew up is insane

@marcelnowak402 Ай бұрын

"...the cameras are not here" sounds like some sexual teasing idk

@Give_Me_Rent Ай бұрын

Jeff's reaction was fucking hilarious. "Ok uh don't do this."😂

@C-Handle Ай бұрын

🤣Nothing motivates you harder than knowing you could die.

@user-sr2mh3bh5w Ай бұрын

Next video: Jeff Nippard gives science based advice to Kyriakos Grizzly.

@LVIII_LXI_XC_XC Ай бұрын

he trains for difficult not for muscle growth

@bharatsharma7092 Ай бұрын

As much as I like Jeff no one gives advice to a god

@kemikal90 Ай бұрын

There is no science the Grizzly doesn't already know about. He doesn't need any advice from mere mortals.

@MiCKEYDiAMONDSS Ай бұрын

Kyriakos invented science. He is simply evolving our known science before dropping Science 2.0

@morocko Ай бұрын

he’ll eat jeff 🙁

@akirakaminari8161 Ай бұрын

It’s crazy how these absolute massive people are so kind and genuine and open to taking advice and it’s only the people with mid physiques that are full of themselves and treat people like shit

@melker617 Ай бұрын

it’s not crazy at all, why do you think that? it’s exactly what I’d expect, the most skilled people are usually the most open minded and accepting

@MuppetsSh0w Ай бұрын

It's a side effect of doing hard shit.

@marcopoulious Ай бұрын

Ong

@grantog123 Ай бұрын

Also, big dogs don't act like chihuahuas.

@himeshsinghshishodiya Ай бұрын

"You'd never see a hater doing better than you." ~ David Goggins

@utoka4935 18 күн бұрын

imagine how much of a testosterone boost youd have if you read the "you are stronger than you think" from Borlest

@Gohast615 Ай бұрын

Its an eight hour arm workout

@namachef Ай бұрын

And its made up of 16 mini workouts

@romahaverisenfromtheirruins Ай бұрын

hahahah, good one

@aarushnair8508 Ай бұрын

8 protein shakes

@secondthought2 Ай бұрын

Nostalgia

@nigelnyoni8265 Ай бұрын

Rich history of humour in this world

@muscleandmath2910 Ай бұрын

People who criticise Jeff for being smaller than pro bodybuilders or just guys on juice forget that while he's not as big as them, he's still big enough to see his advice has some validity.

@User-xw6kd Ай бұрын

Dude people are delusional. Jeff has an excellent natty physiqe. Top level.

@baz1184 Ай бұрын

@@User-xw6kdhe weighs 150lbs. Most skinny guys who don't lift weigh more than him. He is tiny with a mid physique.

@michaeldevore1003 Ай бұрын

@@baz1184exactly he is mediocre on every level and he’s so passive aggressive

@sharanchinniah8925 Ай бұрын

also Jeff has professionally competed in both bodybuilding and powerlifting competitions with a solid amount of success in the past

@User-xw6kd Ай бұрын

@@baz1184 You gotta be kidding. Jeff is short so 150 is plenty for him. He has a nice filled out frame. I'm like 165 but way smaller than him. This fixation on specific weights is brain dead.

@waleedibrahim1019 Ай бұрын

"No one knows everything" - one of the best things I've heard. So simple but true.

@rockyp32 Ай бұрын

Except Jesus kzfaq.infoXxjEgAv7KE4?si=dzdUjWy1ft2TurfW

@EliasTriantafyllou-dp7dp 28 күн бұрын

I am the wisest man alive, for I know one thing and that is that I know nothing -Socrates

@rockyp32 28 күн бұрын

@@EliasTriantafyllou-dp7dp Solomon was the wisest “behold, I have done according to thy words: lo, I have given thee a wise and an understanding heart; so that there was none like thee before thee, neither after thee shall any arise like unto thee.” ‭‭1 Kings‬ ‭3‬:‭12‬ ‭KJV‬‬ “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. Much more then, being now justified by his blood, we shall be saved from wrath through him.” ‭‭Romans‬ ‭5‬:‭8‬-‭9‬ ‭KJV‬‬ Please repent n believe the gospel to be saved from eternal wrath

@alansmith4655 25 күн бұрын

Even Ronnie Coleman said that years ago on his Relentless DVD. He asked an amateur bodybuilder to help him with his poses as the guy was better than Ronnie at it.

@rockyp32 25 күн бұрын

@@alansmith4655 All have sinned and fall short of the glory of God. Due to our sin. Hell is the punishment .“But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death.” ‭‭Revelation‬ ‭21‬:‭8‬ ‭KJV‬‬ but Jesus who is God. Came down to earth as a man lived a perfect life never sinned people got jealous of him got him convicted on false charges then he died buried and resurrected Remember how I said our sin is why we can’t go to heaven? The only thing that can wash away your sins in the blood of Jesus “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. Much more then, being now justified by his blood, we shall be saved from wrath through him.” Roman’s 5:8-9 KJV So to get saved is super easy “For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: not of works, lest any man should boast.” ‭‭Ephesians‬ ‭2‬:‭8‬-‭9‬ ‭KJV‬‬ Salvation is a free gift by faith alone. You can’t earn it by going to church, getting water baptized, or by any good thing you do. “For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death.” 2 Corinthians‬ ‭7‬:‭10‬ ‭KJV‬‬ Then you just have to feel guilty and sorry for being a sinner and repent for being a sinner. Do you feel guilty for being a sinner? If you do then there’s just one final step. “that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.” ‭‭Romans‬ ‭10‬:‭9‬ ‭KJV‬‬ Pretty much all you have to do is tell God out loud with your mouth that you believe the gospel. That’s it super simple. You MUST mean it from your heart to work. You can pray something like this “dear God i repent as a sinner. i believe jesus is God, who died, buried, and ressurected, so his blood can wash away my sins. so i only trust in the blood alone to save me not my good works. Save me from hell in jesus name i pray amen” If you meant it your saved!

@panampace Ай бұрын

“If you’re smart, you’re gonna ask the biggest guy, you’re gonna ask the science guy, you’re gonna try shit out and see what works for yourself” dude pretty much summed it up perfectly

@Abdo.R.Mohamed Ай бұрын

Jeff : "Pretend the camera isn't there" The guy "Ok let's take the safeties off" 😂😂

@dakotanett3266 Ай бұрын

😂

@fluffigverbimmelt 27 күн бұрын

My sides

@dakotanett3266 27 күн бұрын

🤣 I’m died

@chugcanthoop Ай бұрын

Jeffs so wholesome that his response video had nothing to do with getting back at or insulting the people discrediting him, he just straight up proved them wrong 😂

@maddinek Ай бұрын

thats the difference between brain and big mouth i guess. brilliant response!

@Dougie.A.M Ай бұрын

Absolutely! A soft person would have clapped back with a defensive video, a smart person makes it into an excellent and entertaining piece of media. Bravo Jeff. 👏

@monsieurmilous813 Ай бұрын

Yea. Mr squeaky voice would just yell at the camera for 20 minutes with the most ridiculous clickbait title.

@bobbyb7018 Ай бұрын

What did he actually prove though... everyone was already big, science or no science (yes I know roids), and the people who he gave 'good marks' to already had good form...but was it because of science they had good form or just because they have figured out over years of lifting what works for them

@chugcanthoop Ай бұрын

@@bobbyb7018 that you don’t have to be a massive roid head to give good advice? What 😂 it’s pretty damn obvious brother

@caiommz Ай бұрын

Interesting fact: all the bodybuilders in this video have very good form. It's basically evidence that they learn somewhat science based technique through their own experience. Nice video!

@adeshkantha7034 Ай бұрын

they also all probably have coaches who have guided them at some point i believe

@seyadeodin Ай бұрын

good form != science mind muscle connection was always one of the tenants of bodybuilding training and that implies full range of motion and lengthy negatives, and that's way before any research on that was started being made

@naantjez 25 күн бұрын

there is no such thing as 'scientifically' good form

@Alexander_Grant 25 күн бұрын

@@naantjez There obviously is lmao

@jasonmay4341 22 күн бұрын

@@seyadeodinwhat do you think science is

@eemeli224 Ай бұрын

Its so refreshing to see these super big dudes actually lifting with good technique. I see so many people argue that you should just go heavy and not worry about the form because thats what big bodybuilders used to do, thats kind of what Sam Sulek does etc. and that science based lifters are always small. It looks like in reality, the biggest bodybuilders are actually lifting with good, science based technique, its just that many science based lifters want to stay natural and therefore dont usually get crazy big like these dudes.

@the_notorious_bas Ай бұрын

Refreshing to see? You can't compare Sam Sulek's or your average gym bro training style with an advanced competitive bodybuilder. The focus on strict form already started in the nineties with Dorian. His influence is still strong these days.

@user-he4ef9br7z Ай бұрын

Pros actually tend to have picture-perfect technique. I know a few personally.

@N8_Dogg Ай бұрын

The best part is the guy that this video is in response to is the one that trains a majority of these bodybuilders on their techniques...

@the_notorious_bas Ай бұрын

@@N8_Dogg Best part? As you can see there's not much critique on their technique. Like him or hate him, but Mike van Wyck has a positive influence in that regards. Jeff would be a man if he starts a debate with him, not this childish nonsense.

@N8_Dogg Ай бұрын

@@the_notorious_bas bro wtf are you talking about. My point is Jeff's complimenting all these guys when Mike's the one who has helped alot of them. Imo Mike's top 3 fitness voices on YT

@danbruce2470 Ай бұрын

Now Jeff knows how we all feel compared to him

@DavidMedinaKOF Ай бұрын

Not all

@milesgrant3507 Ай бұрын

Jeff is 5'3 size

@necrosisorsomething8259 Ай бұрын

@@milesgrant3507he seems like 5’10

@ThinkStoicPersona Ай бұрын

@@necrosisorsomething8259 no way he is 5'10 lol you good ?? He is like 5'5 he looks tiny

@MegaShiney99 Ай бұрын

@@milesgrant3507So? What matters is weight, and he’s bigger than you

@gregorycocco9043 Ай бұрын

“Even though you’re a lot bigger than me” “Yes” LOL

@RyanAl92 Ай бұрын

Yes, definitely. They're all wayyy bigger than him.

@bve7397 Ай бұрын

@@RyanAl92They also use the whole damn pharmacy while jeff don't..

@RyanAl92 Ай бұрын

@@bve7397 Yes, those people take a lot of steroids but... They're definitely bigger.

@HybridCalisthenics Ай бұрын

Really fun and informative video! I love the humble approach while giving nuggets of wisdom and encouraging people to try. I like the idea of finding what works the best even if it's with your own experience.

@AProblemOfficer Ай бұрын

Good to see you here Hampton!

@_m3n4v 29 күн бұрын

you my friend have a beautiful day

@TheEgyptianTank Ай бұрын

Great video Jeff thanks for having us on!

@GMhodir 22 күн бұрын

bro your arms are as big as my thighs, Allahumma barik

@sky.does.fitness Ай бұрын

Hell yeah Jeff! This is the best positively spun response to negative people

@maddinek Ай бұрын

amen!

@nAcolz Ай бұрын

What happened?

@newmanboi3536 Ай бұрын

Nthn, people keep calling jeff a nerd, so this is his way to respond to all those critiques@@nAcolz

@slee2695 Ай бұрын

Some roid head said Jeff cant critique Sam Sulek because he's bigger @nAcolz

@le_nirnoy Ай бұрын

Yo bro I'm a big fan of yours!

@matthewwright9624 Ай бұрын

That front squat was so smooth and straight, I thought it was a smith machine at first.

@CannabisTechLife Ай бұрын

same!

@scoped248 Ай бұрын

Bro I had to go back and replay the video because I thought it was definitely a smitch machine lol

@b-sideplank Ай бұрын

that's the advantage of nurturing good ROM

@sampetersson5887 Ай бұрын

Yes but the big question is. What is that? A boy pr a girl?

@b-sideplank Ай бұрын

@@sampetersson5887 it's a woman on a lot of testosterone. this is common in body building

@NaserAlOqab Ай бұрын

Jeff, I think this might be my favorite video on your channel. You brought out the best part of those people. You can tell by the smiles on their faces that they felt good about themselves, while learning a thing or two. Amazing work!

@slaxers9545 21 күн бұрын

This video was so fun to watch! So amazing to see the big guys be open to more science based tips and so kind and open to learn more! We need more videos like this!

@laegu5430 Ай бұрын

Jeff's seen the insta reels it seems

@slaktaren4849 Ай бұрын

Can someone explain what you mean? What's the drama?

@laegu5430 Ай бұрын

@slaktaren4849 just some folks online memeing some of Jeff's more nerdy takes, stuff like that lying cable pull. Eric Bugenhagen did some vids.

@Anisozygoptera Ай бұрын

What reels? I feel like I missed something.

@luxeayt6694 Ай бұрын

@@laegu5430 The thing is, nobody seems to give any critique as to why it's not a good exercise. They just criticise how it looks.

@laegu5430 Ай бұрын

@Killmaster7 Yeah, man that really rubbed me the wrong way, especially because he was too pussy to even say Jeffs name

@user-wn2pv5qb5p Ай бұрын

the drama: the guy at 0:09 made a video a few weeks ago sort of throwing shade at a certain “small nerd” who makes videos giving science based advice. he never mentioned jeff but we know he was talking about him since he specifically brought up a video he made about sam sulek. this video is a response where sort of doubled down on being a “small nerd” and giving advice to who are bigger than him.

@user-ii7xc1ry3x Ай бұрын

Gotta love Jeff🤣

@Year_Of_The_Cat Ай бұрын

That’s also the guy in the Eric Kenevsky video. He got real mad during a prank 😂 He’s a total helmet.

@ammar4285 Ай бұрын

Dude is full of himself

@FreshPineapple1 Ай бұрын

Mike Van Wyck

@user-ii7xc1ry3x Ай бұрын

@@FreshPineapple1 Mike Van Weak? Quite the name for someone who thinks he's so big and strong 💀

@maremike2691 Ай бұрын

Great content Jeff. Youre a humble guy! Keep doing it, it makes us know what to look for when analysing our forms.

@tolutoluhi7252 20 күн бұрын

It’s so cool to see how lovely this is, just good vibes, Jeff so good natured. Loved it!

@danielbenavidezjr.4178 Ай бұрын

I was wondering if you were going to make a reply video. You managed to make an educational reply video. Very classy Jeff.

@moe-7544 Ай бұрын

Reply video to what?

@elipetrou9308 Ай бұрын

To what?

@sarthak.k Ай бұрын

@@moe-7544 the guy @ 0:08 criticized Jeff for being to nerdy, something like that, then Greg made a video reacting to his video

@danielbenavidezjr.4178 Ай бұрын

@@moe-7544Wycked training called Jeff out and was very disrespectful about it. Jeff replied in a very classy way

@stevend481 Ай бұрын

@sarthak.k Greg throws shade at Jeff and I'm not sure why. Jeff seems like the nicest guy

@hakarlrs9817 Ай бұрын

Love the humility from these guys, really shows that bodybuilding isn't all ego!

@norodzubara8888 Ай бұрын

Obsessed with the form is ego too

@hakarlrs9817 Ай бұрын

@@norodzubara8888 Do these guys seem like they're obsessed with form? They accept his advice on their form and they act respectful without getting defensive, how is that "obsessive" or "ego" in any way?

@thomasdovell3003 Ай бұрын

Well, given that their physiques were built by steroids abuse, humility is only reasonable choice when faced with an accomplished natty bodybuilder.

@joh_kun5530 Ай бұрын

At this point does everything just become ego?

@MR12AMAZING Ай бұрын

@@thomasdovell3003 Whole load of garbage. I guarantee you that every dude in this video without steroids would still be bigger than Jeff.

@axvi9790 Ай бұрын

You got a great positive energy bruh just subscribed and can’t wait to see more

@user-xy9py4bc2y Ай бұрын

Awesome video!! People who truly love the art of bodybuilding and powerlifting understand that the only way to get better is to keep learning and improving technique or trying new things periodically. Different things work better for different folks, but you don't know what works best for you unless you try different things. Very much enjoyed watching this and gaining new information for my own improvement!

@colechristensen588 Ай бұрын

It's funny how so many people find the biggest dudes/girls in the gym to be intimidating. In my experience (most of the time), the biggest people in the gym are also the nicest.

@AllisterCaine Ай бұрын

I am small compared to mostly every other dude. But in all my years (15) of weight training I never had a confrontation with anybody. The only negative experience was with an old pensioneer who blocked machines and went to talk to other people for half an hour without even marking he is using the machine, only to come back and tell you to go elsewhere. Told him off the second time and it's never been a problem since.

@squigl3z78 Ай бұрын

I like how these guys were so open to hearing suggestions . This guys techniques make a lot of sense

@beastbum Ай бұрын

It's because he lead with getting them to agree to take on his advice

@TheEmotionalPotatoe Ай бұрын

Giant 8k camera and mic on your face, you would be willing to listen to advice too.

@emadrz1704 Ай бұрын

Imagine someone with a huge camera comes to your face and ask the same, will you say no get the f out of here ? 😂😂😂

@user-Aaron- Ай бұрын

I'm sure there were people he approached who told him that they weren't interested or who just dismissed him outright - and fair enough, I wouldn't want to star in someone's KZfaq video while I'm in the middle of my workout at the local gym either. I think a lot of the people in the video either already knew who Jeff is or were told when they came in that day that people were filming and so they might be approached. No doubt Jeff got permission from the gym to be there and to potentially film their customers working out. People here in the comments acting like everyone would perform for a sudden private camera in a public space like a broken and trained circus monkey just because they would themselves 🤦‍♂️

@MrSinister718 Ай бұрын

I wish it were more black people. Whenever I'm in the gym, they look like complete fools but still get jacked.

@fallensilent Ай бұрын

Love seeing the confidence this took and being willing to see each side. Very Canadian approach lol we need more of this in the world!

@ToddKMichael Ай бұрын

Hey Jeff, I am a relatively new subscriber, and I really appreciate how humble and calm your approach is. So much more enjoyable to learn from than the frat boys who artogantly shout the entire video.

@halimatakinyele800 Ай бұрын

Made a really classy reply video. Amazing

@gravedigger4583 Ай бұрын

Jeff took the memes personally

@slaktaren4849 Ай бұрын

Can someone explain what you mean? What's the drama?

@Anisozygoptera Ай бұрын

Which memes?

@MrBenigi Ай бұрын

@@slaktaren4849 I think he means that there are people who hate on science lifters. Its kind of a meme that big guys just dont like the science based lifting

@user-wn2pv5qb5p Ай бұрын

the guy at 0:09 made a video a few weeks ago sort of throwing shade at a certain “small nerd” who makes videos giving science based advice. he never mentioned jeff but we know he was talking about him since he specifically brought up a video he made about sam sulek. this video is a response where sort of doubled down on being a “small nerd” and giving advice to who are bigger than him.

@Anisozygoptera Ай бұрын

@@user-wn2pv5qb5p Thanks!

@cameronw8930 13 күн бұрын

Awesome videos. Definitely admire the work ethic it takes to be consistent day in and day out.

@raccoon2276 Ай бұрын

6:30 bro was using him to demonstrate lmao

@cutiefoofie Ай бұрын

So much love for the Egyptian couple!! I love the support from his partner/family member and I love that he says (in Arabic) : Nobody knows everything. There's definitely some information I haven't learned yet.

@maddinek Ай бұрын

which is wise and very true. unfortunately, there are many not aware of it.

@bruiseleeroy7010 Ай бұрын

So true and you are a cutiefoofie lol hit the gym often?

@user-Aaron- Ай бұрын

@@bruiseleeroy7010Stop creeping on girls in the comments section.

@fortnitetrashcan8308 Ай бұрын

@@user-Aaron- game is game

@Aurora-bv1ys Ай бұрын

@@user-Aaron- lmao he just wants to talk

@paulelverstone8677 Ай бұрын

I've only followed Jeff for a couple of years but this is one of the best vids he's done. Not only because he comes across as so affable with, basically strangers but because all the athletes are open to listening to him also. Nice one...

@Azian_Euroz Ай бұрын

I'm guessing quite a few people know who he is. He is one of the bigger presences in the fitness community. Also, a lot of them seem like genuinely nice people, so they'll at least entertain the idea when it's coming from someone else genuinely nice.

@CurlyCurly52 Ай бұрын

I wouldn’t exactly say strangers, this is the gym that he trains at. So he should at least know of the IFBB pros that train there also. But yeah, Jeff does come off as a cool dude.

@Marco-tr5of Ай бұрын

wow, i love this format. Probably one of the most nice video in youtube.

@WeMobilized Ай бұрын

Awesome video! Very educational and fun to watch, keep it up💪

@fighterpilot12 Ай бұрын

I love the social intelligence you are demonstrating in this video. Really great, in addition to the lifting tips. Thank you for putting this together.

@CoffeeeeeeeeePLS Ай бұрын

Jeff's Body Dysmorphia probably increased 100x after this

@ezrakim1323 Ай бұрын

facts bro

@menna7927 Ай бұрын

Maybe that'll convince him to juice.

@joseh.1399 Ай бұрын

Nah after this I’d be juicing lmao Jeff’s a better man than me 😭

@dante343ify Ай бұрын

I hope not. He looks amazing. Looks more aesthetic to me as well, the mass monsters look cool but it's too much for me personally

@brunocoltrane Ай бұрын

Especially because he has that trans guys vibe (voice and beard style)

@zeninvites3209 22 күн бұрын

this is a super dope video concept man. motivational AND learning some new techniques.

@LordHotcakes Ай бұрын

This video was so wholesome. It put a smile on my face seeing how nice everyone was.

@marc23009 Ай бұрын

Science-based lifting is awesome! i use it alot on the muscles group where i lack.. but i see so many smaller guys using science-based lifting TOO MUCH that they dont push themselfs or lift heavy because they are worried so much about form. if we can find a middle ground its amazing but some people hyper focus on form which is just bad. People think the body can't handle shiit and everything has to be strict. i love this kind of video style! love to see it again

@lad4694 Ай бұрын

400g of protein is insaneeeee

@omr3326 8 күн бұрын

My paycheck could never

@taylordolife6544 Ай бұрын

This was GOLD! More of this!

@paper337 28 күн бұрын

This is such cool stuff, Jeff. I also think it's extremely positive that you pose without any issues next to people much bigger than you and you give them kudos etc. I think it's good for people that are struggling with their self-image to realize that you should focus on your improvement and not always feeling small because you see others bigger than you. Thumbs up also to all the pros who were so friendly and cool 👍👍💪💪💪💪

@Brc-kg1mg Ай бұрын

Jeff classy af damn . As much as i dont agree with some of his videos hes always super humble .

@carlodonn8983 Ай бұрын

What part of Jeff's advice don't you agree with?

@DominikKowalczyk762 Ай бұрын

@@carlodonn8983 Most of his advice is pretty bad. Like, if you're training 6 days a week on PPL, Upper Body, etc. and all of your exercises put the muscle in a deep stretch, there's far too much fatigue. The best split to follow is a 3-6x a week HSP Full Body. Jeff just isn't as knowledgable as people think he is.

@nooblifter390 Ай бұрын

I don't understand the hate for Jeff. Dude is a pretty solid guy. I don't care what anyone thinks....Jeff taught me to hold the barbell. I ain't listening shit. I think that people kind of get taken aback when they hear the term science. Those science based youtubers make the mistake of discounting human emotions from a training perspective ( taking logic to its extreme in training perspective) which kinda annoys people since gym is a recreational activity for most of people. Since, Jeff also uses the term science a lot, he also gets mistaken for belonging to the same category which isn't true at all. He has the physique, strength and carrier to speak for himself unlike those other science based yotubers. He also clearly states in his videos to take his advice with a pinch of salt. Although, Jeff has recently emphasized on "Science" a lot. He can still do most of his videos without putting science in them. He has enough experience to speak for it.

@CareersOfCelebrities Ай бұрын

Because he is small.people tend to believe people that achieved something and have "proof" of there argument.If he is so smart why he looks so bad?I would always listen some shredded big guy because obviously he know what he's doin

@stevend481 Ай бұрын

@Bodybuildingmotivationn Jeff is small?? In what world? You're standards are warped

@marturomano Ай бұрын

@@CareersOfCelebrities But Jeff doesn't look bad wtf?

@MR12AMAZING Ай бұрын

@@CareersOfCelebrities Jeff has a better physique than 95% of people. If you think he looks bad then you may have body dysmorphia buddy.

@lincolnmarklt Ай бұрын

@saschaBman Ай бұрын

Dude your such a pleasant and sympathetic guy. People like you and respect you and I'm not surprised .love your content

@BMo33 Ай бұрын

love the vid jeff! didn't know about any of this internet drama till i read some of the comments but just loved seeing you connect with other lifters and the positive vibes all around.

@melnikprod.9914 Ай бұрын

I've been a supporter and I'm in proud that your pushing your content farther out of your comfort zone. Keep it up Jeff.

@vekinijebitno Ай бұрын

wonderful video. they were all so humble, but jeff gots the knowledge... amazing. also amazing to remember all of that stuff

@samkedwards2032 23 күн бұрын

This is a huge testament to these athletes, all incredibly friendly and open to hearing any ideas. Amazing that people of this level are still so humble 💯

@itherevenant Ай бұрын

Jeff you’re an inspiration and solid dude, appreciate you brother.

@charlesjohnson873 Ай бұрын

One of my favorite KZfaqrs, amazing content and amazing composure. Much respect and love the awesome work!

@msimsimo Ай бұрын

I love the idea of going to strangers and granting them a moment to show off their physique and explain a bit of their ideas on how and why the lift. Thanks Jeff!

@jasonvoorhees5640 22 күн бұрын

is he really only 125 lbs though? 💀💀

@abdul-muhaimendalghusa7855 Ай бұрын

We need more of this. I am all in man. Thank you, and i appreciate this type of content.

@blackberry5908 Ай бұрын

Very nice. Giving good advice and people willing to listen. I really enjoyed this video.

@StephanieButtermore Ай бұрын

Such a solid video, honestly one of my favs. Love seeing pros, who are the best in the world at what they do, be so open to trying something new. Love it! 🙌🏼🙌🏼 PS anyone got Q beating Nick at the NY pro? Or does Nick have it in the bag?

@bruiseleeroy7010 Ай бұрын

😍...Im sorry what?? Got lost in your beauty Steph!

@FelixPisecker Ай бұрын

@@bruiseleeroy7010 what are you doing my guy, stop being weird

@CarnivorousHypertrophy Ай бұрын

@@bruiseleeroy7010same. I wonder if it's pink

@user-rg5it6gf7h Ай бұрын

smart response from a smart guy, and great advice as a result! thanks jeff, keep it up!

@Schlauchy Ай бұрын

I love this kind of conent from Jeff. If you don' have an instagram account, it got very rare to get such a content from Jeff these days. I mean I am 100% down for the scientific explanation and exercise breakdown, but this more conversational and funny videos are what made me love this channel in the first place. Good job!

@joemurray Ай бұрын

Loved this video - great meeting new individuals and you giving tips

@itsevelinakp Ай бұрын

This is my fav video on your channel now!! Need more parts!

@holdencessna7895 Ай бұрын

What a refreshing video coming after lifting in my college for rec

@zOmEn616 12 күн бұрын

Very beneficial and educating video fasho really learned a bit tbf by far my favorite channel fosho

@LouisHsu17 Ай бұрын

Great collab video, love the blend of science evidence based lifting with bodybuilding.

@victor_americo2386 Ай бұрын

And that folks is how you deal with internet beef. I'm very glad the video was so positivy and informative at the same time. Amazing energy and open mind from everyone in the video. People tend to forget that even tho science isn't everything it stil is how we menage to evolve throughout the years and, specially if you're a natural bodybuilder/athlete, that's going to be the most effective way for you to grow. Thanks for sharing your knowlege with us, Jeff.

@randyorton393 Ай бұрын

Thoroughly enjoyed this,fresh content,thanks Jeff

@Jakeyosaurus Ай бұрын

This was a cool video with a good mix of comedy and info, good work!

@gidafenba Ай бұрын

I love Jeff's creativity when it comes the new formats!

@bills6583 Ай бұрын

More videos like this, this was a super good one, out and about talking to others!

@SIVUYISE77 Ай бұрын

Love your videos Jeff watching from South Africa 🇿🇦

@jonnyoneplate Ай бұрын

Are you one of the evil white colonialists?

@WheyDog Ай бұрын

Jeff is such a class act, thanks for all the advice over the years, much love 💪❤️

@fairXcHaNge Ай бұрын

Jeff make a series of these! This is awsome!

@shreyaan Ай бұрын

bro these pros have almost perfect technique. makes sense how they are so big

@narutorandomness457 Ай бұрын

Yea he should do this at la fitness lmao (I need free coaching)

@clamum9648 Ай бұрын

Yeah I was a little surprised honestly, really good form.

@MR12AMAZING Ай бұрын

Technique isn't everything. Ronnie had sloppy technique and he was the greatest.

@slackerm1 Ай бұрын

@@clamum9648 You're surprised that the top level people are the best at doing what makes them the top level people?

@sir7544 Ай бұрын

They are also on steroids

@fallofcry Ай бұрын

My god, everyone is so nice and open to advice even though they are absolute units. Great video Jeff

@lepari9986 Ай бұрын

Yeah even though the guy giving advice was totally random dude without popular youtube channel and there wasn't a camera anywhere.

@Drocinit247 Ай бұрын

This was actually much better than I thought it would be. Down for Ep 2!

@chriscotton4207 25 күн бұрын

One thing I absolutely respect and I have just discovered the channel. You're understanding of the nuances. Also a lot of these big mofos listen to their body. They know what works because the biggest thing is the breakdown of the muscle. They fell it every day.

@Eyembig2 Ай бұрын

Very cool video Jeff! Unique, so it was interesting AND I learned some points too. You look amazing too Jeff.

@TheWhoshoyu Ай бұрын

Great video! I hope you do more like this. Ps. It’s weird to see Jeff so small next to these guys.

@Kwarkiemodo Ай бұрын

Dude! You are awesome man! To be humble is the key to success! Because you are open to learning from others. Set aside your ego and train the best you can. Im a new subscriber, and I learn so much. Im trying to find a new training method. I did the toad medicine, and I always trained with anger and aggression. That it got me injured and my ego sky high because of being stronger than others. It effected me so much in my private life that I needed a change. I can't lift that heavy anymore because Im relaxed and no anger. I now want to feel good and this is the first time I ever felt happy in my life. From the inside. Gos bless you all and keep up the good work, Jeff!!

@NeverDie853 29 күн бұрын

This series is super useful BIG thanks Jeff !

@solvie5692 Ай бұрын

Brah I think you are gonna be my role model. Because I'm short (no hate at all), and I have some problem with that. And I saw you are so freaking confident, and thats hit me. So keep going, and I do what I can. Thanks man! Have a nice day everybody!

@grimu8844 Ай бұрын

why would you saying you're short be hate huh

@solvie5692 Ай бұрын

@@grimu8844 What do you mean? I'm 166 cm tall

@marcusms8185 17 күн бұрын

@@grimu8844 Did you even read bro's comment?

@blackguardunlimeted Ай бұрын

love it, keep it up!

@NinaWfit Ай бұрын

Jeff, your video project is absolutely fantastic! The combination of “pro bodybuilding” and “science nerd” is truly impressive, and you've showcased it brilliantly in the video. Keep up the amazing work, you're doing great! 💪🏻💜😇

@Gaetan.N 8 күн бұрын

As always the best in any sports are the ones open to learn. Great video Jeff

@briand6558 Ай бұрын

Sick video. Loved seeing how humble pros are. Need more

@albin-go626 Ай бұрын

This video was so wholesome and enjoyable to watch. Everyone was willing to listen to your advice and was really humble. Just sad that the last guy was saying everything was a weakpoint, i know he is a bodybuilder but i thought he looked great :)