A workshop in the Bangalore Retreat to understand practically where our mind is dwelling; where our time, attention and energies are spent. How the mind operates is a complete science only one who has gone through the journey of winning over the mind can understand. When we are shown the right path, each of us have the opportunity and ability to win over it too. Winning over the mind means to understand how it functions, decipher what is good for you and what is not, understand and experience that you are not the mind and that it is merely an instrument.