SEAFOOD OKRA SOUP I AUNTY ZEES COOKING CLASS I EP. 35

Рет қаралды 439,050

6 жыл бұрын

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40"
kzfaq.info/get/bejne/esdhat2UyMned4k.html --~--
This seafood okra soup comes together in under 30 minutes guys prep time included. Get the full written recipe on the blog, link below.
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Пікірлер: 363

@AfricanNutritionTV 6 жыл бұрын

Hey fam. In this cooking class, I show you how I make my okra soup in under 30 minutes. Plain and packed with seafood. Watch, comment, share, like (so important) and subscribe too. If you miss me during the week, find me on my Instagram ->instagram.com/shapeupafrican/ or on Facebook, follow here ->instagram.com/shapeupafrican/ you can also find me on Twitter->twitter.com/shapeupafrican and check out all detailed recipes on my blog -> shapeupafrican.com

@barryandrew2304 6 жыл бұрын

Shapeupafrican TV nice upload dear am ur new subscriber from Canada 🇨🇦 thumbs up 👍🏿

@AfricanNutritionTV 6 жыл бұрын

Thank you so much

@lorrainechi78 6 жыл бұрын

Looks soo yommy, great video, thanks.. can I please ask what seasoning you use ?

@MsAlo76 5 жыл бұрын

Please make a video on how to smoke fish at home. Thank you and i appreciate you

@elizabethodindo60 5 жыл бұрын

Kangwa is what in English

@AnitaEtta 5 жыл бұрын

All those commenting about ‘No pepper’ please learn to appreciate a free recipe and just add your own pepper!

@roseybee3580 5 жыл бұрын

Anita Etta thank you !

@esedebeclara9745 5 жыл бұрын

Anita thank u so much

@micheleperfumista8363 5 жыл бұрын

Well said! This kind of cooking is made with lots of pepper! Thats the authentic version. Why 'Westernise' it? If you don't like pepper, don't add it, but don't ask to leave it out of a recipe.

@AfricanNutritionTV 4 жыл бұрын

My sister. Thank you for watching.

@Vibestv.25 4 жыл бұрын

@@micheleperfumista8363 not everyone loves pepper it's not about westernizing it. Put pepper in yours and let sleeping dogs lie. The internet and it's bullies smfh

@ireneamponsah244 4 жыл бұрын

I made this soup sometime ago just like how you told as to make it and my husband it and I loved it too thank you so much for your help and guidance

@ifeanyikalu9977 3 жыл бұрын

Best seafood okra recipe on KZfaq

@AfricanNutritionTV 3 жыл бұрын

Aww thank you

@mungunelly8950 5 жыл бұрын

Ohh no,let's learn to appreciate is good for our soul....thanks for the recipe sis am gonna try it

@evaalordiahmusic 6 жыл бұрын

*Hands down the best recipe on KZfaq! Thank you so much for shring*

@AfricanNutritionTV 5 жыл бұрын

Eva Alordiah thank you so much for watching

@temisegun8631 4 жыл бұрын

I love this! thank you for sharing

@horschiday9449 5 жыл бұрын

This is well done! NO PEPPER for my family members who can’t handle it.👏🏽👌🏽👌🏽

@AfricanNutritionTV 5 жыл бұрын

Thank you

@mystique1224 5 жыл бұрын

I can't handle the peppers either. I mess up my stomach. I had to go to the e.r...

@xxsvaxx 5 жыл бұрын

Why’s everyone so obsessed with pepper here? It’s not the be all end all of west Africa cooking smh. Thank you so much for sharing this recipe with us.

@folashadekehinde5707 5 жыл бұрын

I have to try this recipe now.Tanx for uploading

@inhisimage5648 6 жыл бұрын

Love your presentation style- happy and jolly. Food looks great too

@AfricanNutritionTV 6 жыл бұрын

Thank you so much for watching

@angelaslack4843 4 жыл бұрын

I'm Jamaican, I have many African friends-we are ALL foodies -so we swap recipes all the time and have dinner parties- mainly Ghanaian and Nigerian and Kenyan gonna definately try this one, as I looove okra and seafood!

@queencty 4 жыл бұрын

Angela Slack I love Jamaican food too, wish you were in my state! I would cook you delicious okra 😭😋

@onetimelovely 4 жыл бұрын

Damn Auntie knows her food benefits. I'm gonna try this. is a lil different from the usual way I cook it. Thanks for sharing!

@keysha9132 5 жыл бұрын

Hands down the great recipe

@barryandrew2304 6 жыл бұрын

Thanks 🙏 for the upload dear

@ringomomomo 2 жыл бұрын

I love this dish😊 from japan🇯🇵

@royalcocoplayz112 4 жыл бұрын

i cooked this for my family yesterday and they loved it my kids even said i should cook it again

@AfricanNutritionTV 4 жыл бұрын

Awwww thanks for the feedback sis. Glad you all loved it.

@jesuschristislord633 5 жыл бұрын

You're so awesome, thanks for sharing.

@bobbye.wright4424 6 жыл бұрын

Great video family im from louisiana n this dish is very similar to african american gumbo soup but then a lot of west africans especially from senegal to nigeria area were bought to louisiana

@Th3lite 5 жыл бұрын

American gumbo is inspired by African gumbo.

@asabifatosin1150 5 жыл бұрын

LOVE okra.The recipe looks delicious. Not familiar with kanwa but will look for it. THANK YOU for not adding pepper!!!

@fapohundaesther5815 2 жыл бұрын

Kanwa is potassium

@sylvieojong 5 жыл бұрын

Wow this looks yummy.Got to try it soonest.Thanks sis

@vivianjulievivian9533 4 жыл бұрын

Lovely, i have to try it i hope to cook it good

@nnekaokonkwo8271 6 жыл бұрын

I love love this video.

@nanapearlpearl2696 5 жыл бұрын

Omg that looks so good

@RADIANTSLUDGE 5 жыл бұрын

OMG I’m on a diet 😩😩 and I’ve been dying to eat some African food. Now I can use your recipe hooray 🙌🏾

@savebylove35 6 жыл бұрын

Thanks for the upload. I noticed you don't have alot of views ( no shade) but I really felt in my heart to Encourage you. Don't give up.my cooking skills are going to get better with your video. Keep in mind that you are helping someone with your video. Stay blessed ♥️

@AfricanNutritionTV 6 жыл бұрын

Thanky you for the encouragement dear. I am just grateful to God that I can share my passion and can add value to one persons life. Views are not all. For me it more about the impact, the live(s) I touch that matter. Views may or may not increase, still I will continue doing what I love as it adds value to someone's life and fills me with so much joy. Thanks again for your support. I appreciate it!

@Oceanusnovas-um2zf 5 жыл бұрын

save by love no views? 64k is a whole loads of views for any new tuber thats excellent..some people have 1view..she have thousnads. God bless her

@beckysilky2868 5 жыл бұрын

@@Oceanusnovas-um2zf this comment is actually 9 months old 😊😊 so yes its definitely amazing now 😊

@micheleperfumista8363 5 жыл бұрын

Nearly 200,000 views is a lot of views!!!

@micheleperfumista8363 5 жыл бұрын

I love your videos! Thank you for sharing your skills and knowledge with us. I live with a Nigerian and have had to learn how to cook his favourite Yuraba dishes over the years. As a white woman who grew up eating a very Western diet, it has taken many years and many lessons with my wonderful Sister-in-law to be able to cook certain dishes. Your videos are so easy to follow and the dishes are quick and easy but still manage to taste authentic, even when made by a white non Yuraba person. xx

@taffiefillingame9113 4 жыл бұрын

Delicious recipe, I will make..:)

@veroniquealobwede 6 жыл бұрын

Could you please upload how to dry the cat fish at home. Thanks a lot

@augustayarteh7524 5 жыл бұрын

I was so crave to eats stew okra source. I love to eat it with thick kota dry fish,and my chicken feet and hot pepper. Your own looks so yummy. nice one my dear sister. bless you.

@AfricanNutritionTV 5 жыл бұрын

Oh sis thank you so much for watching. Hope you try it and let me know.

@nanafremah5348 5 жыл бұрын

Well done my dear

@ghana11233 4 жыл бұрын

New fan here. I appreciate your educating people on the health benefits of all the ingredients used in making the stew/soup. Make sure you talk about any new ingredient and local spices you used in your cooking. Those will make you unique and attract more health conscious viewers. You are the best. Keep it up.

@AfricanNutritionTV 4 жыл бұрын

Thank you so much. I will take your feedback to heart.

@officialnaomitv5873 6 жыл бұрын

Nice one girl keep it up 👩‍🍳👌👌👌👍👍

@AfricanNutritionTV 5 жыл бұрын

Thank you

@abidisu1679 4 жыл бұрын

My dear you did an excellent job with the okra soup. I learnt from you today o. Very well done👍🏾👌🏽👏🏽👏🏽👏🏽

@AfricanNutritionTV 4 жыл бұрын

Thank you so much for the feedback

@marvelousfootballtv4144 6 жыл бұрын

Hey Aunti Zee, I always get the fresh fish out first before putting my okro

@lillymcclymont3745 4 жыл бұрын

True, me too

@tashamason7861 4 жыл бұрын

what if my markets dont have some of the iteams i nees what can i use in place of

@PackofDiscos 5 жыл бұрын

The way my mouth is watering is unseemly! Looks deliiiiicious!

@roseybee3580 5 жыл бұрын

Go auntie zee! Correct woman

@irenemorgan5446 4 жыл бұрын

thanks dear that soup is yummy

@anathemia1 5 жыл бұрын

love the background

@TashneeMavee 5 жыл бұрын

The food look👌👌👌nice one dear, New friend here

@intoluskitchen6025 4 жыл бұрын

Looks so delicious 😍

@mendiemmanuela1803 6 жыл бұрын

Auntie zee I don't understand this your fire today oo,I like when pot di bubble fine... Great dish by the way!

@deborahmoses6509 5 жыл бұрын

Nice one dear

@melfiercefitness 4 жыл бұрын

Hello I love your vybz you just got a new subscriber,hey Africans hey world🖐🖐🖐🤚

@olamao786 4 жыл бұрын

Lovely

@Datchristianwoman 6 жыл бұрын

Omg auntie zi this is mid night temptation

@AfricanNutritionTV 6 жыл бұрын

Yes ooo dear. That's it nah so that you can go to the market and cook some for my boy tomorrow. How you deh sis? Weh ashia again for die. Sis take heart. Hope you are feeling much better. Love ya!

@Datchristianwoman 6 жыл бұрын

Shapeupafrican TV thank you auntie. And yes your boy love okro like mad, will make him some on Sunday. Have a blesses weekend

@dupeogundimu3458 4 жыл бұрын

What is the name of the seasoning you used

@omadarltv6166 5 жыл бұрын

Please how can I get video of how you dry the fish both catfish and mackerel

@racheladjaye1563 Ай бұрын

Wow❤

@gpa_229 6 жыл бұрын

Love

@enoo.1547 6 жыл бұрын

Will make this :) thanks for sharing

@AfricanNutritionTV 6 жыл бұрын

Looking forward to your feedback and please tag @shapeupafrican on IG so that i can see your creation.

@leacocotube 5 жыл бұрын

Wow Aunty zee, thanks for this tutorial.

@AfricanNutritionTV 5 жыл бұрын

Thanks bro for watching

@jessicaanumiri5032 4 жыл бұрын

Please give your number

@Kador53166 5 жыл бұрын

Am cooking this any of this days.thanks for the lesson😘😘😘😘

@AfricanNutritionTV 5 жыл бұрын

Yaaaay!!! Let me know how you like it!

@Kador53166 5 жыл бұрын

@@AfricanNutritionTV ok dear

@Kador53166 5 жыл бұрын

Am a new sub

@chinweizukanne 5 жыл бұрын

Interesting ❤️❤️❤️

@winnerforlife2004 4 жыл бұрын

Chai!!i want ohhhhh , it looks too too good.

@AfricanNutritionTV 4 жыл бұрын

Indeed it is so good. Thanks for watching

@mojisolaalasiri4625 4 жыл бұрын

Thanks for sharing this, i have learnt a lot.. pls i will like to know if it is possible to add pepper if i want to and also palm oil

@AfricanNutritionTV 4 жыл бұрын

Yes please my dear

@Nagyfa747 4 жыл бұрын

Yes u can why not

@SeunM 6 жыл бұрын

Wow very nice! What's the name of the seasoning please? Seasoning with no MSG.

@tsuasmr9692 3 жыл бұрын

yummmm🤤

@Carmensidea 4 жыл бұрын

Amazing 😉

@princessrubiesdiamonds8135 5 жыл бұрын

You used seasoning with no chemicals and you didn't mention the name why?

@ainaolumoyin1504 5 жыл бұрын

Hmm nice upload, I really enjoy your method of cooking, please I would like to know is it that this seafood don,t require pepper? I don,t mean any harm just asking. Thank you

@AfricanNutritionTV 5 жыл бұрын

Thank you for watching. You can add pepper most definitely when cooking yours. I generally do not add pepper if my kids are eating too. I always have pepper on the side though. So feel free to add pepper.

@evelyngueno7676 6 жыл бұрын

THIS IS SIMILAR TO HOW I MAKE GUMBO. THE JOLLOF RICE IS SIMILAR TO HOW I MAKE SPAJISH RICE. I USE SHRIMP AND CRAB MEAT SEAFOOD FOR THE GUMBO. IT IS amazing, the similarities. Ź

@DiySkinBeauty 4 жыл бұрын

this is really yummylisious

@ruthodiboh3436 3 жыл бұрын

Nice One

@jemimatshibangu4243 Жыл бұрын

If I put palm oil, will it still stay green, because I struggle with it

@SorenAraujo 3 жыл бұрын

One of my favorite dishes in the world! What's the "Kaun"?

@AfricanNutritionTV 3 жыл бұрын

It is limestone

@SorenAraujo 3 жыл бұрын

@@AfricanNutritionTV thank you so much

@homemaderecipe6867 5 жыл бұрын

Madam zees I think 🤔 u love ❤️ it salty .

@wanalifestyle3358 4 жыл бұрын

This is good sis

@koblakartey-corsy43 5 жыл бұрын

All u needed to do is to take the fresh fish out and put the okra and the spinach first since it may need stiring for proper incorporation for infusion , good job though

@AfricanNutritionTV 5 жыл бұрын

Thanks for watching

@smarttoolz 4 жыл бұрын

Can you share how you dry the fish, please ?

@miriameseosa5338 5 жыл бұрын

Jezzz what kind of taste would this give especially the fish that is looking half cooked

@berthaumunade3142 3 жыл бұрын

Indeed you are super

@asabifatosin1150 5 жыл бұрын

Looks great except too much salt (hopefully it’s not table salt/sodium chloride)!We’ll killing ourselves with high salt content. But love the recipe!

@Ftuitfantasy 5 жыл бұрын

Oh my gosh! You make cooking very interesting. Your explanation, details and techniques makes it superb. I know it will taste delicious as well. Thanks for the tutorial.

@AfricanNutritionTV 5 жыл бұрын

Thank you for watching

@bbmj804 5 жыл бұрын

aunty z please can you do a video on how you dry your cat fish thank you

@oluyemisiabiola405 4 жыл бұрын

No pepper or palm oil in your soup woman

@ggjgmn 4 жыл бұрын

how do you dry your fish ?

@katechima1096 5 жыл бұрын

Hmmmmm aunty zee this soup wow💪💪 thanks

@AfricanNutritionTV 5 жыл бұрын

Thank you for watching dear

@sajsuccess 5 жыл бұрын

Why add salt ?

@decutestladyjaytvshow4119 4 жыл бұрын

You did not add any pepper in your soup, how does it taste without pepper, okra for that matter

@spiritenlifetv 2 жыл бұрын

Lekker 🤤

@gadisdesa5427 4 жыл бұрын

I'am from Indonesian 😍😍

@samerahsaad3290 5 жыл бұрын

When you mentioned kids eating, I thought that you were going to boned both the cat fish and red snapper fish. ( these fishes in particular, have lots of sharp threatening bones). The shrimps are half cooked/ smoked, they don’t need to stay that long on cooking, the jumbo shrimps too. I thought you were going to remove the fish, boned them, set aside, along with the shrimps, and add them at the last minutes of cooking, allow the okra to cook a bit longer, since you added all that water in the blender ( about adding pepper, someone made the comment, it’s not quite necessary, could be added to your taste when eating ) Okra is a highly healthy, but delicate meal. Precautions is highly needed when preparing it with fresh and dry fish, ( one could easily get a bone stuck down in their throat when eating). Thank you for sharing, it looks delicious. I am very much interested in what you added in for the green color, I usually use soda. I will look for it in the African store in my town. Please do not feel offended, I was just giving my opinion. Besides, everyone cooks differently ☺️

@AfricanNutritionTV 5 жыл бұрын

and I did that when serving them! Thanks for watching.

@_olivaoof2292 4 жыл бұрын

Sure right abt d pepper not necessary d fishes too I tot as much

@ocheakpana3950 5 жыл бұрын

A well presented soup. I'd be grateful if you'd send me the details on how to dry the catfish.

@igeo.449 4 жыл бұрын

Oche Akpana How far na Corper, go market go buy catfish na! Chai! All these una comments sef, nawa o!!!

@chrisjames5500 4 жыл бұрын

What is seasoning

@ucemosy9252 4 жыл бұрын

This look nice and am sure is also going to taste nice. But no red oil???.

@empressbetty3798 5 жыл бұрын

Yummy

@ellencarter8459 4 жыл бұрын

Some people and their obsession with pepper! It never ends!

@faustinakankam6123 4 жыл бұрын

👌

@ijeomauzoho7102 6 жыл бұрын

What’s the name of the seasoning without msg?

@mbuhauguster6589 4 жыл бұрын

Am nice one my dear I love it 😍

@esemuedebeatrice3141 4 жыл бұрын

This is nice but how can we cook okra without pepper

@adorafaye5886 4 жыл бұрын

No peppers, onions or palm oil? I don’t think I can eat this but thanks!

@ifeomadaniel6250 4 жыл бұрын

Yommy

@soniaairende624 5 жыл бұрын

Hello, how do you smoke your fish?

@AfricanNutritionTV 5 жыл бұрын

I smoke it in the oven on very low heat for a day. I'll be uploading a video so please stay tuned

@roseobenimose980 5 жыл бұрын

Okra with seafood and no pepper? Wow.

@withersdavis9843 4 жыл бұрын

Why is it that no one mentioned oil here?

@saahnicole9593 5 жыл бұрын

I wanna see how to smoke the fish pls. Nice video. True I was worried about the stones in the Kanwa

@igeo.449 4 жыл бұрын

Saah Nicole No stones in good kanwa dear

@ibadinambrose9008 4 жыл бұрын

This soap there's no pepper or did you forget to add some

@alesiachassion9421 5 жыл бұрын

can u eat it with fufu.

@LuqmanAKHope 4 жыл бұрын

How many fishes you put inside there