Рет қаралды 10,826
Another sexy spin to learn, the One Foot Toe Spin! 🤩🤩
Don't be shy and challenge yourself! 😎
00:00 Introduction
00:20 Prerequisites
00:53 The Four One Foot Spins
01:28 Body Positioning
03:14 Left Foot Clockwise Spin
03:44 Left Foot Counter-Clockwise Spin
04:04 Right Foot Clock Spin
04:23 Right Foot Counter-Clockwise Spin
04:45 Extra Tips
05:35 The Secret to Balance
06:02 Ankle Strengthening Exercise
06:14 Lace Up Your Skates
06:44 One Ft. Toe Spin Variations
♠ [ LIKE - COMMENT - SUBSCRIBE ] ♠
For More Quality Roller Skating Content
[ Music ]
Merry Bay - Ghostrifter
[ To Send Small Donations ]
CashApp: $Andvilsk8s
[ Short Clips & Quick Messages ]
IG: / andvilsk8s
🔥 [ My Roller Skate Setup ] 🔥
Custom Riedell 3200 boot
Roll-Line Giotto plate
Sure-Grip Velvets - amzn.to/3h0SUKu
Fo-Mac Harmonies - amzn.to/3dqOURe
Bone Red Bearings - amzn.to/3y6fd77
[ Recommended Tools ]
Bont Bearing Press - amzn.to/3h6hjOw
Bones Mini Bearing Puller - amzn.to/3x8Wmbm
Allen Key Set - amzn.to/3h457hx
Bones Bearing Cleaning Kit - amzn.to/3hmwouB
#andvilsk8s #rollerskating #howto