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In the first training session with Senpai Luigi, we focused on discipline and technique in KYOKUSHINKAI. In this video, however, I bring you a conditioning workout for muscle and bone strength, aiming for shins, abdominals, knuckles, and forearms of MARBLE.
Senpai Luigi: / irondojo_
IRON DOJO Paratico
💌 fightappeal@gmail.com
📺 /
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