I am a Snr Pastor and an online personal fitnessl trainer. The church needs this kind of talk if we are ever to prepare ourselves for Revival
@pejuibitayo45422 жыл бұрын
Revival based om what eat? Unless you mean physical but not spiritual revival.
@SHM2352 жыл бұрын
@@pejuibitayo4542 Revival needs not just spiritual stamina but also physical energy. Influx of souls requires prayer,discipleship needs people with physical energy, praying for people, prayer on its own requires energy. If we don't eat well our energy levels for ministry will be affected. I remember reading an article where Pastor Rick Warren baptized a lot of his church members, at that time he was overweight, after that day he determined to shed off weight otherwise the next baptism hr was not going to make it through. That's what I meant. God did not make our bodies for junk
@mmaFo2 жыл бұрын
Absolutely
@Vicky_Ade Жыл бұрын
kzfaq.info/get/bejne/kJmPp7OnvtydgXk.html
@use828 Жыл бұрын
Whilst discipline is good, I still strongly believe that some are blessed by God with strong healthy genes. I am in my 50's already struggling with using my recommended glasses, but my Dad just hut 90 years, drinks soft drinks plus loves Mcvities biscuits with all the sugar in it. He still reads the Bible without glasses. He eats everything, plus anytime Doesn't have diabetes or arthritis etc, only started loosing strength doesn't take long walks anymore or walk out of the compound, and loosing his hearing ability on one side of the ears. So inasmuch as I support eating and staying healthy, the koko of the matter is your faith and how God package you come. ***Some will do all he mentioned here, yet take canned foods and supplements with preservatives etc. These are chemical too ,with their own side/harmful effects to the body.
@nwadikeokey542 Жыл бұрын
My wife grandma died few years ago at the age of 110, and u know what? I personally can not eat what that old woman cooked for no other reason than her food is so testy that no one who values his or her life will want to eat such. She can put 10 cubes of maggi in just a small soup, she uses white maggi to cook all her food, in fact if you cook and it wasn't to her test she will open 2 or more sachets of chocolate cowbell and pour them inside the soup or whatever it is she was eating just to make it very testy to her liking. Now here is the thing, she never had any thing calls high blood pressure, diabetes, neither did she visit hospital for one day on the account of her being sick. The only time she went to hospital was for her eyes and after the operation they gave her glasses and that was what she used till the day she died. She didn't die sick, she started acting and behaving like a kid and before they new it she gave up. 110years old she was at the time she died and she was very healthy and strong.
@toyinbanjoko78262 жыл бұрын
The key take away from his message is reduce your sugar intake drastically, go low carbohydrate and do intermittent fasting by eating once or twice daily. No snacking. It’s all about reducing insulin hormone which promotes weight loss and fat burning. Protein and fat from meat spike insulin the least compared to carbohydrates, so don’t be afraid of meat. Follow the above steps and you will shed weight and reverse type 2 diabetes.
@emmanuelagubuo81652 жыл бұрын
Thanks for this wise contribution. Please whats the course and danger of type 2 diabities.
@MariaAlverenga2 жыл бұрын
That's exactly what I started doing 4years ago, it's now my life style
@MariaAlverenga2 жыл бұрын
@@emmanuelagubuo8165 in fact everything starts with type 2 diabetes, Heart disease, organe failure even cancer
@alvarezjane3802 жыл бұрын
This is a wrong information,carbohydrates don't cause diabetes..if you eat it properly in it's whole form with all it's fibre intact...you can only go wrong when you eat refined carbs like bread,flour,white rice (instead of brown),cakes,pasta and Noddles...eat whole food and do intermittent fasting and you will be healthier than you could imagine
@Pdaramol2 жыл бұрын
kzfaq.info/get/bejne/oc2cn6Vo383eh40.html
@putgmedia2 жыл бұрын
This is true. Am in Nairobi Kenya. And everything he is saying is all of what I was instructed by nutritionist when I was overweight and hypertension . After following nutritionist instructions, my blood pressure normalized and I also lost 15kgs and still pressing on to reach my normal BMI. Congratulations pastor ,may God bless you dearly . Surely, people of God perish due to lack of knowledge. Much love of God from Kenya.
@pejuibitayo45422 жыл бұрын
The changes you experienced is probably because you started with being overweight. And not because of Ashimolo's diet "formula "
@pastorsteveturunga2152 жыл бұрын
congratulations
@putgmedia2 жыл бұрын
@@pejuibitayo4542 Experience is the best teacher!!
@segunvision2 жыл бұрын
I love this message! This will save your health and increase your effectiveness for the kingdom of God! “You will never see a fat old man” think about it. It’s deep!!!
@onimisilovesonmusic45482 жыл бұрын
Rice is actually the only food Philippines eat. And they live upto 90 and more. Rice is actually good it depends on the rice
@juanitagracetv77462 жыл бұрын
Very true
@gokeakingbade81602 жыл бұрын
There are different types of rice. Whole grain rice is the best. He is saying avoid polished rice, also known as white rice
@onimisilovesonmusic45482 жыл бұрын
@@gokeakingbade8160 ok ..
@owrbright31732 жыл бұрын
How do they eat it?
@onimisilovesonmusic45482 жыл бұрын
@@owrbright3173 how do u eat rice??????
@bathshebafloyd56012 жыл бұрын
Love this message. I did the same things and list 60lbs. Came off meds. So needed in the church
@westboycfc162 жыл бұрын
As a young lad I only eat once a day and I do water fasting 3days a week without food. .....the journey for good health is not easy /cheap
@zionjerusalem68312 жыл бұрын
Interesting!. Please shed more light!!
@naijadigital572 жыл бұрын
Ulcer is real
@MKOladapo2 жыл бұрын
@@naijadigital57 when you reduce sugar intake, you can avoid ulcer. Ulcer is what the devil is using and encouraging you not to fast.
@godbeloveddaughter3542 жыл бұрын
Its not healthy long term
@nahzewilliams59122 жыл бұрын
cheaper if you eating once a day and fasting 3 days a week..surely saves money lol
@User-7243011 ай бұрын
Pastor Matthew I’ve always listened to your messages and truly admired you. One of those messages he taught at ICGC Ghana Greater Works Conference made me start my own business ☺️. God bless you for this teaching. I needed this at this time!
@faithrichard5263 Жыл бұрын
This is so true I realised my skin glows whenever I minimised eating, fast, and no sugar intake
@Ghanaba232 жыл бұрын
Lessons from the interview 1. Your diet and exercise determines your health, not God! 2. Your tithe and collection get pastors first class
@elijahvictor40772 жыл бұрын
I am just thinking, shouldn't we be going back to that farmer lifestyle that gave our forefathers strength?
@olabamijiabolaji56762 жыл бұрын
I love the sincerity in the answer to the questions not being spiritual about it
@ssam38262 жыл бұрын
I used to hear him years ago on God tv, in India. He looks so different but sound and healthy now. God bless him abundantly in the coming days.
@kasikwagoma67402 жыл бұрын
Pastor ashimolowo is very knowledgeable. He is 100 % right about southern Africans and beef. I am from the southern African region and beef is eaten in huge quantities because it has high levels of protein. We also keep a lot of cows it just for the beef but also the fresh milk which we like a lot. He looks very we indeed. Happy belated birthday sir.
@mathiasdzokpe52722 жыл бұрын
I want to believe GOD is only reason you are healthy at the age. you managed what God bless you with by touching the life of others. I pray that you stay healthy at 100th year.
@theconsultoftheprophet11892 жыл бұрын
Mathias, I think Long life is from God. Why don't we give glory to God rather than self-esteeming what we eat and what not.
@theconsultoftheprophet11892 жыл бұрын
Mathias, I think Long life is from God. Why don't we give glory to God rather than self-esteeming what we eat and what not.
@beautyjewels90452 жыл бұрын
@@theconsultoftheprophet1189 God gives long life, God also gives wisdom so we can use it to keep well and all is to the glory of God
@youtoubewatch Жыл бұрын
We ask God to heal us from disease like diabetes and high blood pressure caused by poor food choices. It starts with what we put in our mouth. God gives us wisdom and a choice on how we treat our bodies. Praying and believing God to heal us while we continue to eat foods that make us happy and shorten our life is to disregard scripture that instructs us clearly and disregards the order of God.
@apostleevansatingamogra9842 жыл бұрын
Man of God, thanks for sharing. We want to fulfill life, ministry before entering into rest (heaven). Health is from God yet God gave us wisdom to think.
@emmanuelokanlawon7132 жыл бұрын
The secret of healthy living. Honestly, seeing Pastor Matthew lately, I had been wondering what happened to him, little did I know his secret. God bless u sir
@Bashanganyi2 жыл бұрын
I love it. Thank you. Us in our 30's have no excuse with this knowledge available.
@olayemiadedeji21222 жыл бұрын
All glory,honour and thanks to God Almighty alone. Congratulations sir,many more years in perfect health,in God's blessings and in serving God more iJMN.
@maaafia38212 жыл бұрын
Very true the older you get the less you eat.
@gladjum75312 жыл бұрын
Health is wealth! ✅️
@symlexbrn53962 жыл бұрын
Where did you get that ?
@AccountAccount-pn5hz2 жыл бұрын
@@symlexbrn5396 Health is wealth stop arguing
@damianoyibo5072 жыл бұрын
First, thank God for the grace of God for health despite all that you do to keep fit.
@gladwelltailor2 жыл бұрын
God bless you pastor Matthew for giving us the secret to healthy living and routine example of good health.🙌🏽📖🛐✝️🇬🇧🇬🇧🇬🇧🙏🏽🙏🏽🙏🏽💪🏽💪🏽💪🏽
@user-gw7ob1wy3h3 ай бұрын
God..bless...you..pastor
@shirleycannon9302 жыл бұрын
MY, WHAT GOOD TALK, I WILL DO WHAT HE SAID, THIS IS WHAT WE NEEDED TO HEAR, MY THANKS.
@capitalfx360focusedonprofi4 Жыл бұрын
Well, I celebrate the man of God and wish him more grace but I sincerely believe these things are relative. Yes, exercise, take caution, watch what you eat etc but still it depends on individual body system. My dad left this world around age 94 and he was 'consciously' doing none of these things. He truly was up and doing but didn't exercise bcos it was recommended, it was his lifestyle to expend energy daily just as most people would go about their daily duties. He took his dinner around 7:30 - 8pm since I knew him as a child and he worked with the American Embassy in Cote D'Ivoire for over 30 years as an African man. And by the way, his mum lived for over 100years! My point: do everything necessary to keep your health up and good for long but don''t live in fear of anything you did or didn't do.
@2001billamen2 жыл бұрын
He is being able to keep fit due to tithe, birtday gift, offering and seed. There is nothing special about most Nigerians we chose to elevate. This class of people is the reason why Nigeria looks like Afghanistan. A tipical class of Nigerians that will say 2×2=9 and all the follower will agreed due to the concept that he has wisdom. Nigeria as a nation in trouble
@moniqueallen29744 ай бұрын
Haha@afghanistan
@sanmifalae95592 жыл бұрын
I don't think you need to give up amala, eba, iyan, fufu or carbohydrate -rich foods to be fit and slim. Rather you need to eat them in moderation and at the right time and with ample vegetable. We are lucky in Africa/Nigeria that we eat organic food and live very active life.
@wilsonidahor40782 жыл бұрын
"live very active life"!!! ....very stressful life you mean🤣🤣🤣but I get your point about moderation.
@sanmifalae95592 жыл бұрын
@@wilsonidahor4078 Thanks for your response. Even European and American Aristocrats have 'stressors' or 'stress factors'. We live in a broken, sin -cursed world in which stress is pervasive but admittedly of the different types and levels in different countries. However, we need to emphasize balanced diet in Africa/Nigeria because it is cheap or accessible and affordable by everyone rich or poor. There are health or nutritional reasons why God creates vegetables and fruits for us but they go to massive waste in Nigeria despite the obvious effects of fruits and vegetable deficiency in our children.
@peterokalo96322 жыл бұрын
Africa’s foods are very testy 😋healthy natural organic
@symlexbrn53962 жыл бұрын
Ok!
@4real4real432 жыл бұрын
And yet African women are the fattest
@yetundemakanju83862 жыл бұрын
HAPPY GLORIOUS BIRTHDAY CELEBRATIONSSSSSSS SIR, MORE GRACE, MORE ANOINTING POWER FOR MANY MORE FRUITFUL YEARS AHEAD WITH PRAISES IN JESUS CHRIST MIGHTY NAME AMENNNNNNN
@elijahadeniran7332 жыл бұрын
Nothing is got except by grace
@damianoyibo5072 жыл бұрын
🔥 🔥 🔥 You said it all...discipline is good but in the end its all grace of God.
@masterly-copy2 жыл бұрын
Prevention is indeed better than cure.
@kuzayetezra55662 жыл бұрын
Thank God 🙏 for getting to know this in my early years 🙏👍
@thembekileadam18962 жыл бұрын
I tried it b4 and it works trust me.
@marigoldbeam54752 жыл бұрын
Preach pastor and help our African people to lead long healthy lives.
@eduosechannelr97662 жыл бұрын
From Kenya Tru mobility is key and what goes in comes out
@MmeredaneTV Жыл бұрын
Wow, another powerful insight, thank you daddy
@laetitianizeye33682 жыл бұрын
Oh no, all we need is spiritual health and Gospel of Jesus Christ , Holy Spirit will do the next. Hallelujah, Amen.
@catherinelandry28682 жыл бұрын
👍👏👏👏👏👑 🙏🌎🔥 REVIVAL COME ❤️❤️❤️😍
@4real4real432 жыл бұрын
I have Asian friends in their 80s and 90s at my badminton gym and they eat lots of rice and meat. However, they do a lot of work out. They excercise a lot, unlike Africans!!
@garyragin99662 жыл бұрын
Wow ..... thank you for this great information
@SibusisoMoyo2 жыл бұрын
Acquire the taste. Yes Sir
@treasureforashes34972 жыл бұрын
All he said was truth for long life!
@Kerenwellness2 жыл бұрын
That's all you dear, just go with it and you will be happy
@IS-772 жыл бұрын
'' Anything you eat after 6PM can not be digested'... Woow
@blessingpiper60042 жыл бұрын
Wow congratulations
@user-yl6ow4ki5c2 жыл бұрын
Believe him, I decided to cut down red meat, and coke and tea, I only drink Cinnamon and clove tea no sugar. I was size 18 😔 after cuting down red meat and, coffee, coke, chocolate I was healthy and strong. Please Mr IBU try this it will help you a lot you'll thank Ashimolowo later ☺
@eyoleable2 жыл бұрын
I am size 18 oooooo😭
@user-yl6ow4ki5c2 жыл бұрын
@@eyoleable cut down a little bit darling
@yasmeensam80552 жыл бұрын
Please how do you make the cinnamon and clove tea. Thank you 🙏🙏
@user-yl6ow4ki5c2 жыл бұрын
@@yasmeensam8055 ferment cinnamon and Clove together in 5ltr gallon drink before breakfast and betime you'll thank me later.
@bukolaoluwabiyifelix86102 жыл бұрын
May God help us o 🙏and thanks for the information sir
@francisadoule21792 жыл бұрын
Thank you very much pastor 🙏
@scripturenewschannel722 жыл бұрын
Fascinating advice👍
@josephinesedimo22972 жыл бұрын
Batswana eats beef more coz no fish. Pst KK taught us the to avoid or daunger of eat more red meat.
@rocksonomari67252 жыл бұрын
GOD bless Sir.
@HealthLover092 жыл бұрын
It interesting to watch the host's reaction to the the "tough information " from Pastor Matthew .
@ambassadorofchrist38752 жыл бұрын
😂🤣
@karloskaumunika27502 жыл бұрын
😂😂😂 He didn't expect it at allllllllll
@ethelawana74082 жыл бұрын
Grace.
@devonlamar2 жыл бұрын
🙌🏿🔥⚔️⚔️⚔️🦅🦅 Good information.
@esiyeboah27592 жыл бұрын
I love this message, God bless you Pastor.
@ipedraipedra2 жыл бұрын
Pastor Mathew, thanks for your massage. However, Today, Nigeria your country is on a cross raod . Are you Obidient or for Tinumbu? Do not stay on the fence while the fire is burning.
@nene4uify2 жыл бұрын
Thanks for sharing this part. I listened to the full interview but this part was not clear.
@yetundemakanju83862 жыл бұрын
Very Good ANSWERS to the questions, Good advice.
@roonievictoria29672 жыл бұрын
Thank you Jesus Christ this message has thought me a lot.
@carolineedukugho20542 жыл бұрын
Thank you, sir, very informative
@mwendamubuyaeta-sanandwa15052 жыл бұрын
Very informative Sir🙏❤
@hartidamieibi73552 жыл бұрын
There's no secret... Believe in the finished work of Christ in your life, and let His word dwell in you richly. Grace has done it all.
Keep on consuming junks and expect Grace to do it all. There is always what to do before God steps in. Faith without works is DEAD.
@mosesobasola7634 Жыл бұрын
Who is this one again Biko?
@michaelankomah28442 жыл бұрын
Great info, noted thank you great man of God
@andersonowusu72672 жыл бұрын
Wow, very deep
@leonorae62 жыл бұрын
You are very right. God bless you! Tell them!!
@shodapad072 жыл бұрын
Thank you for sharing!
@reginaurenchris-ogbodo14 Жыл бұрын
Lord help me
@okechukwuejiogu39162 жыл бұрын
Thank you sir very much for this secret exposure
@rosekwasi38242 жыл бұрын
Waa!
@Airforce2862 жыл бұрын
Lovely to hear this 😁
@oluwatoyinophilia91192 жыл бұрын
Hmmmmm,Beeni o Sir🙏.
@mokgoboconstance23142 жыл бұрын
Thank you for sharing Sir
@alicenaphiyo31902 жыл бұрын
Good advice
@markgumbs2 жыл бұрын
I think he needs to balance his cardio with strength exercises. Maintaining/building muscle is crucial.
@andersonowusu72672 жыл бұрын
This is deep oooo
@cherylgooding46462 жыл бұрын
Haleluya 🥰 True # you don't see a 'FAT ' old man..Lord help us be disciplined in all our habits & health & eating habits 🙏 in the name of Jesus
@valiantgenerations20492 жыл бұрын
Wow!!
@olualafe3577 Жыл бұрын
The secret to your great health is the grace of God .......bro!.........calm down!
@superbchannel31678 ай бұрын
There is nothing wrong with eba, pounded yam, etc. What matters is the amount of calories ingested. Reduce caloric intake. Maintain adequate weight. Move more. Remain active. And, everything in moderation.
@aniekanbassey29472 жыл бұрын
And low and behold the brother sho is the interviewer is not fat lol.
@kenigiri2 жыл бұрын
Lol. I was also about to ask "So what do you eat?"
@angelprincess8182 жыл бұрын
Oatmeal swallow, unripe plantain amala, samvita, millet swallow. Potatoes, there are lots of healthy food to eat
@kenigiri2 жыл бұрын
@@angelprincess818 True
@Pdaramol2 жыл бұрын
kzfaq.info/get/bejne/oc2cn6Vo383eh40.html
@frankaddo93212 жыл бұрын
I lovev this Papa oh my God!
@tarisotzendera67585 ай бұрын
"Last year l lost the size of a 4 year old from my body"😂😂😂😂
@anthonyusoro73582 жыл бұрын
Thank you for this. Thank you sir
@Holinspiration2 жыл бұрын
Many people are not ready
@micheal1982 жыл бұрын
Almost cant believe he is 70
@oghenevovweroogheneruru66172 жыл бұрын
Warren Buffett is 90 and big
@laetitianizeye33682 жыл бұрын
Preach holiness and repentance, Jesus is coming very very very soon. Don't preach sweet gospel. It's time to repent and return to the Lord.
@Pdaramol2 жыл бұрын
kzfaq.info/get/bejne/oc2cn6Vo383eh40.html
@thejesuscodes90282 жыл бұрын
Shut up! Why not create your own channel and preach it. This man is Saving lives here.
@laetitianizeye33682 жыл бұрын
@@thejesuscodes9028 God bless you abundantly. You don't know what you are saying.
@frankaddo93212 жыл бұрын
Wooow
@DailyDDD2 жыл бұрын
No! Pastor. Meat is good. The culprit is carbohydrate and refined sugar.
@Pdaramol2 жыл бұрын
kzfaq.info/get/bejne/oc2cn6Vo383eh40.html
@candacebrinker8371 Жыл бұрын
Exactly, you’re right… indigenous people ate meat, they didn’t eat refined sugar, bread, and extreme amounts carbs and fructose!
@douglasagyenim-boateng62746 ай бұрын
❤
@christianlady2 жыл бұрын
The secret is Jesus
@pastoremmanuelinayim63172 жыл бұрын
Religion is eating you up
@christianlady2 жыл бұрын
@@pastoremmanuelinayim6317 I’m surprise you call yourself a Pastor though. First of all I have a relationship with Jesus. I’m not religious. Secondly because of the relationship the helper HE promised me the Holy Spirit gives me wisdom to live a great life and that includes a healthy life. Thank you Pastor. I wish you well though.
@bunabanivalu60482 жыл бұрын
Wow good lesson
@calebdei98172 жыл бұрын
I think someone left out the main truth to Good Health"Good Smiling Money"
@thewordisourweapon95502 жыл бұрын
Many are on the hospital bed with their monies
@godsown46832 жыл бұрын
@@thewordisourweapon9550 Thank you so much for that response. People forget that even Steve Jobs the owner of Apple Store died with all his money, he couldn't buy health
@danielofor-wilson3288 Жыл бұрын
24years EEEEiiiiii
@oluyemiogun5962 жыл бұрын
It’s easy cut down on carbs and eat more protein and exercise
@zipporahannan70792 жыл бұрын
There's a lot to eat in Africa we ignore it dry fish fresh fish fruit
@naturalblockade34122 жыл бұрын
So, prophet, what do you eat? Maybe if I wait till the end, I will find out.