SELF-CARE ROUTINE 💌 | How I Take Care Of Myself When I’m Feeling Low

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Күн бұрын

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Come along for a relaxing day of self-care as I spend some much needed time nourishing my mind + body (think: skincare, a pampering shower, reading, coffee with a friend, plants & a whole lot more). It may not be as structured as a typical “routine” but these are some of the things that help me to be well, especially during seasons I’m feeling down. 🤍
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► SELF CARE ROUTINE
» Morning routine [0:00]
» Pampering shower [1:54]
» Things that help when I’m low [4:26]
» Coffee with a friend [7:53]
» Visiting a greenhouse [9:47]
» Plant haul [11:01]
» Homemade lemonade & reading [14:11]
» Making lemon pesto pasta [15:02]
» A peaceful evening in [17:17]
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Пікірлер: 119

@AshlynneEaton 11 ай бұрын

Hey friends! What does your self-care routine look like? 🤍 Don’t forget that you can get 10% off your first month of BetterHelp at: www.betterhelp.com/ashlynneeaton

@ervinsmoviecorner8748 11 ай бұрын

Nice one!

@vamikasharma7492 11 ай бұрын

I just started listening to music while cooking and it feels so good!

@Klara_is_finding_herself 11 ай бұрын

My self care routine isn't the same every time. But it always includes journaling, reading, and taking care of my plans.

@user-fk6rj6fj1l 10 ай бұрын

❤. Hello sweetie how are you doing today ❤️❤️❤️❤️👋🤔🧐💋🥰🌹💕😘 you look amazing hot

@vickymull9758 11 ай бұрын

Hi Ashlynne - what a great video! It is great to see you smiling again and taking good care of yourself. Your faith and calm demeanor in challenging times show your strength and will carry you through. I'm glad you have an amazing support system with friends and family and your viewers are here also supporting you from afar! You are truly special.

@AshlynneEaton 11 ай бұрын

Thank you!! That is so sweet of you to say. And yes, I am so grateful for our community and support system 🤍🤍

@strawberry_moments 11 ай бұрын

Another beautiful video. Thank you for taking us along! Love the handmade clay mug with the clouds as a sweet memorial. I think it's important to not forget and honoring the memory in some small way of the baby is perfect. God bless you.

@Janet-bf1dt 11 ай бұрын

It looked like you had a nice relaxing day and then settled in for a quiet self care evening ❤

@AshlynneEaton 11 ай бұрын

It honestly was just such a relaxing day 🤍🤍

@asianangel5400 11 ай бұрын

❤❤❤ Think and pray for you and Christopher as you both go through this difficult season of your lives.

@AshlynneEaton 11 ай бұрын

Thank you 🥰🤍

@Lynker 11 ай бұрын

Great video Ashlynne. Proud of you for keeping on going.

@jordanpolk834 11 ай бұрын

I loved watching this video! That mug is so cute 🥰 I love how it has clouds on it to represent the baby you lost! When your rainbow baby comes you could get a rainbow mug to represent them 😁💜 Praying for you! 🙏

@AshlynneEaton 11 ай бұрын

Awww yes I love that idea so much. Definitely going to do that 🤍🤍

@bamachickadee84 9 ай бұрын

Thinking of you and praying for you and Christopher during this difficult season. A support system is very helpful as is self care. Love your videos. They’re so inspiring and motivating. Love & Blessings. ❤️

@rubymars5493 11 ай бұрын

Sending big hugs to you!🫂♥️ My self care routine when I’m feeling low includes walking or hiking in the nature, doing Pilates, lighting candles, making coffee and taking care of my skin.

@AshlynneEaton 11 ай бұрын

Thank you so much!! And I love that so much. Getting your body moving and taking proper care of it makes such a difference. 🤍🤍

@Bonnie_to_the_world 10 ай бұрын

Glad you remember to love yourself❤

@misorixious 11 ай бұрын

Happy to see u feeling better each day! The smile on your face is precious!

@AshlynneEaton 11 ай бұрын

Honestly, I really do feel so much better now than even just a few weeks ago. Still on a healing journey but I’m feeling so much better 🤍🤍

@dfjulesful 11 ай бұрын

Hope you are doing ok, take good care of yourself and give yourself plenty of time to heal ❤

@meganbarto4138 11 ай бұрын

Your back patio is beautiful! Such a cozy home. Your meal looked delicious as well. Im glad your starting to feel better . Its very hard to go through a miscarriage. 🥰

@AshlynneEaton 11 ай бұрын

Awww thank you so much 🥰

@jaroslavaart 11 ай бұрын

So good to see you smiling❤

@julycordoba2295 11 ай бұрын

Sending you so much love Ashlynne. Hope you are feeling better

@marinagamby 10 ай бұрын

Your videos are always so relaxing and calming. 💖💖

@terrimagnuson3449 11 ай бұрын

You are so sweet and inspirational. Im happy to have found your channel. ❤

@MsValerie6 11 ай бұрын

I loved this video. Give me inspiration for my day, take care of myself

@amyloewen2093 11 ай бұрын

Hey Ashlynn I hope you’re doing well I’m so sorry for your loss. Praying you find healing I hope your husband is doing well. And praying you have your rainbow 🌈 baby. God is good. Sending you lots of love. Keep taking care of yourself. God is near the broken hearted and binds up their wounds ♥️♥️

@AshlynneEaton 11 ай бұрын

Thank you so much 🥰🤍

@mariahbryant4712 10 ай бұрын

Such a beautiful video. I loved seeing everday things God blesses us with and that you can enjoy. ❤

@edwardleecaliforniausa 11 ай бұрын

Morning Ashlynne happy Thursday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

@boubakar5168 11 ай бұрын

Une vidéo génial ashlynne c'était super 😊😊

@sarvaepc 10 ай бұрын

Even though I have self sufficient skin I love watching others skin care

@JFlocRNa 11 ай бұрын

Always enjoy your videos, so well done! Continued healing thoughts for you both.

@AshlynneEaton 11 ай бұрын

Aww thank you 🤍🤍🤍

@katiethomas5889 10 ай бұрын

There is therapy in a hot shower. I got some blemish treatment stickers, tried a couple out today. A mini pamper :D

@ARachelB 11 ай бұрын

Loved this video! I’m in a season of healing too and this gave me a lot of inspiration

@AshlynneEaton 11 ай бұрын

Oh, I’m so glad to hear that!! 🥰🤍

@Bereche11 11 ай бұрын

Ash I hope you are feeling better ❤ I’m just addicted to your videos 😊

@AshlynneEaton 11 ай бұрын

Oh, that’s so sweet! Thank you 🤍🤍

@kimmetcalfe6408 11 ай бұрын

Sending you a big hug❤️🦋 prayers always🙏 you look great. ❤

@TigerG16 11 ай бұрын

That was a fun video to watch, thanks for sharing! What is the coffee/tea creamer you like? Trying to find a good non dairy one

@bflyrenee 11 ай бұрын

I just got one of those ferns for my bathroom as well. Loved this video, I hope you’re doing well. Thank you for the reminders to do what brings me joy. :)

@AshlynneEaton 11 ай бұрын

Oooh so fun! They are such a beautiful plant 🤍🤍

@chillibird2511 11 ай бұрын

Thank you for sharing your day and journey with us. It's great that you're finding ways to bring joy.❤

@AshlynneEaton 11 ай бұрын

So glad you enjoyed it 🤍🤍

@MmM20978 10 ай бұрын

I love the look of those big noodles in that Pasta Dish!

@carmensegattini 10 ай бұрын

Great video ❤️

@zeenabassim9299 11 ай бұрын

Sending you a big hug 🌺🌸

@msmoonlightx 10 ай бұрын

Hi! Would you mind sharing your lemonade recipe for one? It looked easy and delicious 😊❤

@m_a_r 9 ай бұрын

Hi. It's so cool to hear you're drinking cinnamon Rooibos tea. It's originated from South Africa which is where I am from 😊

@adriennehart7453 11 ай бұрын

Ashlynne, I miscarried my first baby. Very similar situation as you. Man, watching your videos lately brings back so many memories. While it was a very difficult time I look back at it fondly to some degree, because I just felt so grateful for our community and really felt God near. As well as just enjoying the slow days giving myself grace during that time of intense grief. I even remember getting a new mug and doing lots of spa like pampering at home too. It’s like watching myself three years ago. Now I have a crazy toddler and it’s the best. Much love to you. ❤❤❤

@AshlynneEaton 11 ай бұрын

That’s so sweet. Thank you so much for sharing 🤍🤍🤍

@hsteinberg1205 11 ай бұрын

I love your cups! Also have that fern plant, got it from Target. It's so delicate and interesting. I have it on a window ledge in semi-bright indirect light in my office and it's happy lol. Your dinner looked so good, I love that TJ pasta, especially with crushed tomato sauce.

@AshlynneEaton 11 ай бұрын

Awww that sounds so sweet! 🤍🤍🤍 And yes, the dinner was delicious!!

@Jona-jp7xq 11 ай бұрын

Love that Vlog 😊 the granola looked so yummy, I have to try that and the matcha latte sounds so delicious. Have a great day Ashlynne 💁🏻‍♀️☕️🌻

@AshlynneEaton 11 ай бұрын

So glad you enjoyed it! And you should definitely try the granola bowl! It’s so good 🤍🤍

@miadavis7887 11 ай бұрын

It’s funny, I have an obsession with lemon right now too, as well as lavendar lemon anything! Great minds!

@AshlynneEaton 11 ай бұрын

Oooh love that!! Such a good combo 🙌

@ervinsmoviecorner8748 11 ай бұрын

A nice self-care routine, Ashlynne!❤❤

@AshlynneEaton 11 ай бұрын

Thank you so much Ervin!! 🤍

@ervinsmoviecorner8748 11 ай бұрын

You’re welcome, Ashlynne!

@debbiearellano8339 11 ай бұрын

Great video

@HomeSweetHearth 11 ай бұрын

Loved this video. Just what I needed this morning! Where did you get the green blanket across your bed?

@AshlynneEaton 11 ай бұрын

I believe it’s from target 🤍

@deb5496 11 ай бұрын

Lemon pesto! , that looks so good. I've never heard of that ,I'm going to look for it the next time I grocery shop.

@AshlynneEaton 11 ай бұрын

It was amazing! Highly recommend!!

@tfriederich04 11 ай бұрын

This is such a great video and it has inspired me to take some time for myself. I have been on a healing journey and this video serves as a reminder, so thank you! Also, it's great to see you smiling again! ❤ By the way, I love your robe. Do you happen to know where it's from?

@renukashanmugam27 11 ай бұрын

Hii Ashlynne can you please put your dress collection and some ideas too? Please🤍

@CitrouilleCitron 10 ай бұрын

Hi ! I'm glad to see you feel better. I was wondering : do you plan to make a potager in your garden ? You love plants : that's a bit strange to have a simple grass, you could have fun outside planting and gardening, couldn't you ? Love from France.

@idabagusrahadi6593 11 ай бұрын

Stay healthy and fit in your self-care routine. And keep thinking positive. Enthusiasm and focus to achieve glorious success. Build togetherness.

@georgiekate589 11 ай бұрын

Have you ever tried diamond painting? It's been my go-to activity for relaxation and mindfulness over the past year 🥰

@AshlynneEaton 11 ай бұрын

I have! My mother-in-law has one she’s been working on for a while so sometimes when I go over, I will help her with it! It’s so relaxing 🤍

@kori8455 11 ай бұрын

I recently purchased the tinted moisturizer you use based on your suggestion and I love it! I’ve recently had to switch up almost all of my makeup due to an allergic reaction to a particular ingredient. I also have dry skin and this moisturizer is excellent with a little bit of concealer.

@AshlynneEaton 11 ай бұрын

Ooooh yes I LOVE hearing that!! That’s exactly what I do too! Moisturizer and just a bit of concealer under my eyes & to cover some recovering acne spots 🤍🤍

@LindsayD228 11 ай бұрын

Which tinted moisturizer is it? I totally missed that! I’ve been wearing the Rare Beauty one and it’s pretty good.

@kori8455 11 ай бұрын

@@LindsayD228 DRMTLGY

@sakik3661 11 ай бұрын

💓💓💓💓💓 I am sending lots of love from Japan.💓💓💓💓💓

@LindsayD228 11 ай бұрын

Lemon pesto?!?!? Yum! Where did you find it?

@chelbydavis8202 11 ай бұрын

The morning routine is where it’s at. It’s also a great time to have quiet time, relax and workout. Where did you get the book called: Italian Summer

@AshlynneEaton 11 ай бұрын

Absolutely! I’m all about a good morning routine 🤍 I actually rented the book from our local library, but I have it linked in the description if you want to check it out!

@chelbydavis8202 11 ай бұрын

@@AshlynneEaton thank you so much. I’ll see if my library has it

@chelbydavis8202 11 ай бұрын

I see. You take excellent care of yourself

@missi9802 10 ай бұрын

You’re adorable and you radiant the Lord. He shines big in you.

@Zahra.Siddiqui 11 ай бұрын

Natural beauty ❤

@AshlynneEaton 11 ай бұрын

Aww you’re so sweet 🤍🤍

@lara0705 10 ай бұрын

How the hell were you able to film the barista making the matcha? 😍 Did you just ask and she was fine with it as it is like free advertisement for them?😂

@angelamarcinkevich9202 11 ай бұрын

Where is you Tuscany spice from sounds amazing.

@AshlynneEaton 11 ай бұрын

Got it from a shop called the Tea and Spice Exchange! I’m pretty sure they have a store that you can order from online 🤍

@angelamarcinkevich9202 11 ай бұрын

@margaretwright4066 11 ай бұрын

💕

@val99star 11 ай бұрын

Ashlynne, you're cute. I love evenings in. You captured a day in the life of a healing survivor beautifully. Breathe. You've got this.

@lescastro3820 10 ай бұрын

Hi Ashlynne..I love your videos and very inspiring. but your voice seems always shaky or with tense much better to speak slowly..Take care and God bless!

@gerlenemindal-ss2ij 11 ай бұрын

😊❤❤❤

@annlavine3576 11 ай бұрын

I hope God heals your heart

@amyloewen2093 11 ай бұрын

Me too ❤

@AshlynneEaton 11 ай бұрын

Thank you 🤍🤍

@annlavine3576 11 ай бұрын

@@AshlynneEaton you are welcome

@oliviajoicerocha9592 11 ай бұрын

🥰🌷

@nadineboudreaux7945 11 ай бұрын

❤❤❤❤❤❤❤❤

@pinkiesmum 11 ай бұрын

Great ideas but not everyone is so privileged, with the luxury of staying at home pampering themselves. In the recent weeks my mother has been on the brink of dying and after working 8-hour shifts I must run to her bedside just so that I could say I saw her. Then I run back home (surviving on adrenaline and Coca Cola) to attend to my family. No Netflix for me, no shopping and certainly no pampering. I watch youtube videos just before I nod off to sleep late at night and that is my only self care activity.

@chooselife3750 10 ай бұрын

whenever i see youtubers posting videos about their "slow morning routine" it annoys me because like other people have to work and its just not relatable also sorry about your mom, hope there are better times ahead for you

@pinkiesmum 10 ай бұрын

@@chooselife3750 thank you!! Very kind of you

@spirituallysafe 10 ай бұрын

Please look after yourself at this stressful time. Cola is terrible - not judging because I have the odd rare one, I get that it gives a hit but it is short lived and detrimental longer term. Maybe a daily home blended fruit smoothie instead, quick and easy.

@spirituallysafe 10 ай бұрын

It can be done if you get up very early but most don't want to do that!@@chooselife3750

@pinkiesmum 10 ай бұрын

@@spirituallysafe thank you for your care. I take it to keep my blood sugar levels elevated as I don't have time to eat. Hopefully this period passes soon.

@mrugakshibhave4332 11 ай бұрын

Hi Ashlynne, I have been following you for I think 3 years now and I've seen your different versions at different times! And it definitely made me feel sad about your miscarriage. I'm a Psychologist and I've been researching into the diet, health and psyche for a really long time now. And I must say, diet plays a lot of part in our system. I've been seeing many patients with the grief of loss or they were not able to bear the child. And it has been my utter suggestion that what you eat and whom do you give importance to are the two most basic yet necessary factors of concern. I would suggest taking help from a professional counsellor to understand yourself! Please let me know if I can be of any help❤️

@spirituallysafe 10 ай бұрын

Diet is so important but I really don't believe it is all the answer as I have known several women who ate so very well and still miscarried their first baby.

@mrugakshibhave4332 10 ай бұрын

@@spirituallysafe Hey there, I feel that exercise, diet and all of the other measures cone under the umbrella of “lifestyle”. I may have not been able to convey my message. Although I believe that all of our life systems work differently as per the environment we live in. One thing that can help us is our lifestyle which includes our eating habits which I refer to as diet, exercise (physical movement and mental movement) and “many” other factors. :)

@spirituallysafe 10 ай бұрын

@@mrugakshibhave4332 How are you the expert in this area? Not to be rude - genuinely curious.

@mrugakshibhave4332 10 ай бұрын

@@spirituallysafe I refrain to call myself an “expert” in this area if we in this world are counting our expertise as the “golden occupation”. I strongly believe in my roots and my culture provided by the society I live in and the traditions we follow. I don't see any relevance in proving my “expertise” just by helping someone as social support. Finding the appropriate balance and tranquillity have been the core values taught by my ancestors through their culture which has strongly helped me in different areas of life. It's absolutely alright if it isn't helping you :) we all find different ways to deal ❤️

@angelamarcinkevich9202 11 ай бұрын

What about a hanging planter by the window

@AshlynneEaton 11 ай бұрын

Oooh love that idea!! That would be so cute! 🤍

@chrisoulalakkas7935 11 ай бұрын

Thinking burns calories.

@idabagusrahadi6593 11 ай бұрын

I'm sorry to hear that you had a miscarriage some time ago, I'm very sad to hear that. You must be steadfast and strong in facing trials, because that is the destiny of the Almighty. You and your husband must be strong in running the household.