Thank you. I watched many videos trying to understand the difference between emotions and feelings and finally your explanation was clear and made a lot of sense in many areas like cognitive and pshychomotor.

Thank you for this. Very important knowledge. I don't know why we don't learn these things at school!

Finally!!! In trying to understand the difference between feelings and emotions I watched many, many videos which for the most part were more confusing than helpful. This video provided the best explanation I found. Thank you so very much.

This is absolutely mindblowing. That was exactly that piece of knowledge I needed to sort my thoughts. Thank you so much I really think this has a big impact on my life. All I can say is that I don’t understand why nobody teaches this in school. It seems so obviously important in order to live a life without much misery.

Thank you so much! First time I understood the difference. Especially when you explained emotions : amygdala Feelings: Neo-cortex and involves some aspect of thinking influnced by Beliefsx and yes I'm re-watching this!

Ohkkkk finally it’s Crystal Clear ! Thank you for putting this together and sharing it free💕

Thanks I was very confused between these two that makes my life harder specially while making decisions, thanks a ton

Thank you for posting this, I’ve been wanting to understand this for many years.

Wow! Awesome video. That described things perfectly. Thank you for sharing:) Subscribed and looking forward to more of your content!

You explained this so well! I have pages of notes and a clear understanding of emotions and feelings from your video! Thank you so much!

So well explaned, makes perfect sense! Thank you so much for sharing this!

Nicely explained.... When things in life happen not in the way we expected, my emotions is lost or failure.... But if that happens at a early age of our life, it is total loss or failure..your video was very helpful to understand this

Well said. Keep spreading the helpful explanations; people need it everywhere. 💪🤙🔥

Thank you so much, you explained this so clearly and effectively. I wasnt sure if I would get my head around the difference, but now it actually seems so obvious. All credit to you 😊 thank you 🙏🏽

A very clearly stated and organised breakdown of the difference between the two. Thank you!

This is the BEST Video on the difference between Emotions and Feelings! Thanks Paul!

This was so helpful in getting my head round this topic thank you ❤️🙏

Thank you. I found this very helpful. I enjoyed how generous you were in creating this for the world. Thank you.

This is an excellent video. You really hit it out of the ballpark. Needed to really understand this today. Thank you very much. Nice work.

Thank you so much, you are wonderful at making things simple to understand

This was very informative - not too complicated nor too simple. A nice balance of concise information that I learned a different aspect of the differences. Thank you.

Finally someone actually explained it in a way that makes sense, thank you.

The best explanations that my brain thoroughly understood. Thank you for this.

I loved your video. Is very clear and concise. Btw I would ad to those techniques also Emotional Alchemy which is tougth by Andrew Kenneth Fretwell. I personally attended his classes and they are of tremendous value. Here is a quote from his book: ''Emotional Alchemy allows us to turn pain into wisdom, fear into courage, and sadness into compassion.’’

I loved this so much! I’ve been teaching this technique but didn’t know there was any science behind it!!! Just something I figured out over time by battling depression.

Thank you very much for your video, you made it really clear!

omg thank you soo much for this video, great great greattttt video

This is really powerful, differentiating between emotions and feelings will allow filter/train the conscious part "the feelings" to overcome past traumas in life. Thank you for sharing the knowledge.

Thank you.

Thankyou Paul lm 63 and it is true, l really didn't know the difference being between emotion and feelings. And that surprised me! You speak clearly and informatively to me. I came to here via the the reticular activating system. It fits. I don't often use the computer on my phone enough. The information offered is truly amazing and l feel? my time with you well spent. I have found a new way of learning today it has been interesting to me, and you have been a part of it. So again thankyou

Wow finally got the clear difference between them. Thank you! 😊

Great, clear explanation, thank you!

Thanks man and all the best to you.

Thanks... 🙂

Thank you for this video, it was exactly what I need to understand this topic. Greetings from México.

Wow very accurate! Love how simple thi explaination thanks

You did such a good job with this that I immediately subscribed.

Thank you so much for your explanation. Wow!! Such a clear explanation....

This was great❤️❤️. Thank you

excellent..this is very helpful..much gratitude

Thank you for the lesson ❤️

Thank you so much

Very well explained..Thank you

Bravo

Thank you ❤️

Wow thank you for this service, extremely helpful! Imagine if this was taught in schools

yeah no kidding, so clear and simple.

Thank you

This was very informative, thank you

Loved this!!

This is very helpful information!

THANKS, KEEP IT UP.

great work, this was very helpful.

Amazing man!

This was a very clear and simple explanation made it easy to understand. Thank you

really good video , thank you!

Thumbs up all the way and new subscriber ✔️ 🤗🙏🏽..

very understandable, explained very well

Thank you! Very helpful explanation.

Thankyou !!

This was very helpful. Thank you:)

Great video

Nice. Thank you.

This was excellent!

Best Video regarding Emotion n Feelings......Thank you Doctor👌💐😊

Excellent Sir. You have provided split hair analysis of the subject. No doubts left any more🤔🤔🙏🙏👍👌👏👏

Thanks Sir....for making such a comprehensive video... it's really of great help for me....Stay Blessed

Awesome video!!

Thank you very interesting

All of his stuff is excellent

Amazing 💯💯💯💯

Thank you sir very helpful.

Superbe information thank you so much!

Just like that! Great! Now, I can tell the difference between them. Good job! Thank you. (I am the one who keeps learning English and desperate to get a lot of explanation)

Thanks for sharing 👍😊❤🙏

Awesome ...thanks so much 😊😊

Simple and clear explanation. Thank you sir

Yes, our schools, both here in San Diego and the UK, would be advised to teach some of This, rather than “That”. Now I wonder if I had listened to this at age five, when it was most needed, how much better off I would be now? If it were taught every year as a principal subject, (by a competent speaker as yourself), I would have to believe Yes! I would say that teaching such as you do, would require the most stringent education requirements, such that Universities would be unable to find many candidates. I went to school at DeBurgh secondary modern (Tadworth, UK), I was disliked by the Head Master, Dr. Mather (OxBridge U.), he wore his Cape and Mortar - every day. I realize now, that my Mother’s Narcissism helped me to identify his Social Disorder (Narc?), and he sensed it, hehe. Cheers from San Diego

This makes sense. I think I’ve always used both terms interchangeably. Emotions seem simple but hard to define or understand. The thing that confuses me now though is that physical feeling is mostly thought so is a instance where we hurt ourselves such as sprain an ankle actually also sensationally based but defined by feeling. If we want to go toilet is it a sensation to want to go. I guess sensation is also different to feeling. So are emotions and sensations similar. I’m just thinking about this.

Great video. How come it has such a small number of views?

Since this is a complex topic, it would be great to have some text in the background . Thanks for all the sharing.

Couldn't get it completely tbh, thanks for the explanation.

this is goodd

Perfect explanation of the difference. I enjoyed your video immensely. I’m experiencing physical reactions to chemical exposure after adverse reaction to Fluoroquinolone antibiotic. Can hypnosis help?

@SelfHelpforLife Thank you very much for a fantastic video, Paul! It's very useful! May I ask you please if emotions are generated by our thoughts as well? What exactly starts an emotion? What we think of a situation or event?

SR when emotion ENUMERATED and become a seeds of feelings. Little plant turned into a big tree then it is very difficult to remove it

Thank you very much. People usually say that don't do something with emotion. How can that be?

I'll give myself a C+ for these quick notes: Basic notes: * Emotions don't last; feelings do Understanding the difference can help us identify and change negative behaviors (for peace) * Emotions are physical and can be measured objectively, such as by brain activity, heart rate, blood flow, body language, facial expression. * Emotions are hard-wired in our brains and don't differ much between people. * How people deal with a shared emotion can differ. * Emotions alert you to danger or reward. * Emotions come from the amygdala, which is part of the limbic system, which is the part of the brain that processes emotions. It's irrational and illogical. But powerfu! * This part of the brain, the amygdala, sits behind the neo-cortex which deals with conscious thought, reasoning, and decision-making. * When the amygdala is influenced by STRONG EMOTION, brain flow goes AWAY from the reasoning part of the brain, the neocortex, to the irrational part, the amygdala! This is why we sometimes make terrible decisions when we are charged with emotion. * Emotions radiate throughout our body. * Feelings are in the head! * Feelings are influenced by our beliefs and experiences. So, they're totally subjective. * Feelings can vary dramatically from person-to-person. * Personality makes a big difference. * We have little control over our emotions. But we have much more control over our feelings. And therefore, more control over our behavior. What we say and do. * Emotions can be very intense. But they are always temporary. * Emotions alert us to imminent danger and prepare us for immediate survival. They give us the energy we need for that fight or flight response. * Feelings alert us to anticipated dangers and ensure our long-term survival. * You can experience emotions even when you aren't in the situation that is causing these emotions. Because the neocortex knows it's just a movie, for example, but the amygdala doesn't. So you can still get the symptoms of emotions. As if it's really happening! * One of the reasons that using what's called positive thinking isn't effective is because we can get on what feels like an emotional roller coaster because of our ability to physiologically feel emotions just from thinking about situations. * Just thinking about a negative situation can drive these negative emotions and cause negative feelings. We feel like we can't control it. * A way to deal with this more constructively is to try to identify and separate the emotions and gain a sense of detachment and get off the ride. * Emotions affect the initial attitude about a situation. If someone said or did something harmful to you, your emotion of anger could turn to the feeling of bitterness or resentment. Then that feeling could linger. * If you experience joy, enthusiasm, these are signs you're doing good things for yourself and the people around you. * If you find yourself bitter and angry, it is a sign that you might want to evaluate what you're doing and how you are affecting other people. * Feelings are created by persistent thought and feelings surrounding the thoughts. * Emotions are created by events and situations in your life. * Letting go of emotions = letting go of feelings. * Feelings are generated by thoughts, memories, and beliefs about previous experiences and can be changed. * You can try to ignore emotions. * Work on changing on your feelings, rather than your emotions.

How can we change that feeling of anger, bitterness and resentment. I relate to cptsd. But tbh I don't know where to start.

good

When you say feelings are created by thoughts and the beliefs behind them, what exactly are believes in this context?

Hi, do you have an email because I would really like to go over certain feelings and what subset category of emotions (Angry, Disgusted, Fearful, Happy, Neutral, Sad, Suprised)?

What about feeling the heartbeat & blood flow

You said love is a feeling but google says its an emotion. Pls clarify! Thanks

Your video>~

Hi 6-6!

Why is the importance of knowing the difference and when should it be applied.

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Great video! But aware of trolls who might try to discredit your video for whatever reason.

There us no clear ontology of phenomenon. If a counsellor asks me 'how do you feel" I will reply "it depends on what I am feeling, but it's usually with my hands." But the verb "feeling", writ large, us _sensing._ What I _sense_ (feel) ranges from the wind through my hair, to my balance, to humor of a joke, to the syntactic structure of the sentence I am writing. As a noun, can I say I like the "feeling" of a warm bath? Is this a different sense if the word than the video describes? And is the restriction of "emotion" to _physiological phenomena_ standard in the literature? This video has given me nomenclature (whether standard or not) but no insight. Though perhaps it's not meant to. Discussion has to start somewhere, and definitions are a fine way to start. It left me cold though.