SENAM LANSIA ANTI PIKUN CANDIDA REMIX Choreo by Mom Nur Charity

Рет қаралды 8,628

Жыл бұрын

Hallo Charity lovers.Lansia memang sudah lanjut usia dan tua tetapi otak yang terlatih tidak akan membuat lansia jadi pikun atau pelupa.begitu juga otot-otot dan tulang mereka jadi kuat.sehat dan happy.yuk saksikan dan ikuti gerakannya sangat mudah sekali.jangan lupa like,comment, subscribe dan share ya...biar tidak ketinggalan content-content yang lain dari sanggar senam CHARITY,
salam sehat dan happy dari Mom Nur Charity.

Пікірлер: 17

@noerjanahjanah9202 Жыл бұрын

Kalem kalem dn pasti...... ttp gobbiyos sehat ...

@sitinoerdjanah5539 4 ай бұрын

Nggeh maturnuwun🙏

@SalsabilaRAisy-pv3zt Жыл бұрын

Mantapp Bu nur lanjutkan utk membuat lansia happy dan sehat👍

@sitinoerdjanah5539 4 ай бұрын

Siap...🙏

@rismariska3420 Жыл бұрын

Manttaap mom smoga sukses ya smkin shat selalu 👍👍 siiiippp dgn kreasinya

@sitinoerdjanah5539 4 ай бұрын

Terimakasih atas apresiasinya🙏

@endangedypurwadi1908 4 ай бұрын

Bgs mudah di ikuti

@sitinoerdjanah5539 4 ай бұрын

Terimakasih kakak🙏

@galuhadiningtyas7915 Жыл бұрын

Salam Sehat slalu

@sitinoerdjanah5539 Жыл бұрын

Terimakasih🙏

@lagunostalgia2446 Жыл бұрын

Sip

@sitinoerdjanah5539 4 ай бұрын

Terimakasih🙏

@nadiapuspasari8918 Жыл бұрын

title: ANTI SENILE CANDIDA GYMNASTICS genre:aerobic Mrs. Nur is an English literature teacher in class Xll IPS 3. I like it while in class. Bun Nur's way of educating her is very fun, and she often gives advice or motivation to her students. critics: - his gymnastic movements are still not perfect -participants behind a bit limp and less excited -For dress code participants, it's not very compact sugesstion: If it's better for the participants to be compact and always enthusiastic for all participants to wear the dress code that has been determined Name:Nadia puspasari Class:Xll IPS 3 (22)

@sitinoerdjanah5539 Жыл бұрын

Thank you for your suggestions🙏

@sofiaumaroh5729 Жыл бұрын

title: SENAM LANSIA ANTI PIKUN CANDIDA REMIX Choreo by Mom Nur Charity genre: gymnastics description: the first time I saw mom nur, I was amazed by mom nur. besides being able to teach English literature, he can also lead aerobics in a very good and enthusiastic manner criticism: the gymnastics is pretty good, but there are some gymnasts who are not in tune with their gymnastic movements. suggestion: My advice, gymnasts who don't memorize it can practice again so they can follow the other movements NAMA: SOFIATUL UMAROH KELAS:XII IPS 3 ABSEN:29