Seniors: How to Stop leaning forward when you walk!

Рет қаралды 15,809

Balance Rehab by Doug Weiss, PT, DPT

Күн бұрын

Do you Lean Forward when you walk? This exercise can help you correct this common problem.
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Learn more at www.neurolasticinstitute.com

Пікірлер: 16

@bjoburn7821 Жыл бұрын

Thanks for helpful info

@johnboggan4390 9 ай бұрын

It was.thank you much.

@rogerchambers9575 Жыл бұрын

I have been a physical therapist for over 44 years.

@dfros1957 Жыл бұрын

Thank you 😊

@edsteinmetz3328 Жыл бұрын

thank you ... excellent... helpful

@missgandavlogs5306 Жыл бұрын

Thanks for sharing And God 💕🙏❤️ Bless U

@patfeher6490 Жыл бұрын

Why do I tend to fall backwards

@dr.samierasadoonalhassani2669 11 ай бұрын

Challenging your balance,increase propriocetion.

@JoeSexPack Ай бұрын

True, pushing the comfort zone's limits a bit

@stevenlengyel9701 Жыл бұрын

I’m always looking at the ground when I walk, plus my back and neck gives me issues, funny thing is, now do to all the COVID stuff I don’t even bend over to pick up a quarter if I see it. 🤓

@rogerhector5885 9 ай бұрын

its my back aches walking

@dianapugh1534 Жыл бұрын

I can stand traight in one place, then as soon as i start to walk my body goes foeward, im almost in half. The pain in my knees makes me do this.

@neurolasticinstitute424 Жыл бұрын

Hello. There are certainly clients who are so limited by pain that they simply cannot stand straight. You'd have to adress that pain to improve your posture when walking.

@dr.samierasadoonalhassani2669 11 ай бұрын

3-4 inches= 7.5-10 cm high ,once a day for as many repetitions as you can at least 30 times without holding.

@dr.samierasadoonalhassani2669 11 ай бұрын

Recap,pain,poor vision,habits be safer,prevention,backward step stepping to prevent forward.