Is there any advantage performing these exercises barefoot?
@neurolasticinstitute424Ай бұрын
Either way is good!
@JWeir-pq3gfАй бұрын
Would these exercisebe safe rof someone who has 5% vision in one eye.
@neurolasticinstitute424Ай бұрын
Yes! These exercises can improve balance in anyone and they do not affect your eyes
@JaneReynolds-s5oАй бұрын
What type of sneakers is he wearing? They look very flat. Do they work better?
@neurolasticinstitute424Ай бұрын
Hello , really being barefoot makes any balance exercise easier ( and less challenging) and any running o walking shoe makes it more challenging but better if you have any foot/ankle issue.