Seoi-nage - Basic principles

Рет қаралды 253,543

6 жыл бұрын

#efficientjudo #judo #judothrows
Efficient Judo instructional covering the basic principles of Seoi-nage
Seoi-nage series
Set ups: • Seoi-nage - Set ups
Competitive variations: • Seoi-nage - Competitiv...

Пікірлер: 139

@CaLauvao 2 жыл бұрын

Me 5’4 woman was able to successfully execute this on my 6’2 298lbs partner, thank you for the explanation 🤘🏾

@EfficientJudo 2 жыл бұрын

It generally wouldn't recommend lifting throws when there is a big weight difference - but the best technique is the one you're best at.

@CaLauvao 2 жыл бұрын

@@EfficientJudo oh it’s definitely not something I’ll be doing always, but it was good to know my technique is improving

@andrem4877 Жыл бұрын

Ok but how much do you weigh 🤔?

@saurabhm383 Жыл бұрын

He's obviously allowing you to

@shanks6190 Жыл бұрын

@@saurabhm383 that's kind of the point of drilling... To offer up some resistance but ultimately allow your partner to get some reps in

@Roll_Vids 3 жыл бұрын

Thanks! I was got tossed with this in a bjj tournament years ago, and I never knew what it was called until now. Thanks for the clear and detailed instruction!

@EfficientJudo 3 жыл бұрын

Thanks for watching!

@jjuarez83 4 жыл бұрын

Thanks. This throw has been on my mind for a while and need a refresher.

@EfficientJudo 4 жыл бұрын

Thanks for watching!

@fooball24H 20 күн бұрын

Nice, easy explanation. Subscribed. Hope you reach 100k by the end of the year man🎉🎉🎉

@meerestegal2970 4 жыл бұрын

I think this is an excellent example of the power of kuzushi. Stop the video at 1:08 and look at Uke's feet. The throw is barely started and he is already on his toes even though he is four inches taller. The earlier he is off balance the less likely he will be able to counter. Nice demonstration

@EfficientJudo 4 жыл бұрын

Thanks for watching!

@bartcentury21 3 жыл бұрын

just recovering an re-training my brown (1st kyu) after 15 years non-practice, very helpful, thanks!

@EfficientJudo 3 жыл бұрын

Thanks for watching!

@larsu-gx579 5 жыл бұрын

I can't believe you just threw Tom Hardy like that

@peterhodai7275 4 жыл бұрын

Looks like Billy Russo from The Punisher to me. 😅

@njosborne5540 2 жыл бұрын

Your teaching and explanation is excellent, along with your technique. Thanks for such a great video.

@EfficientJudo 2 жыл бұрын

Thanks for watching?

@EpiphanyMindChange 3 ай бұрын

Praise the Lord for this. Makes me wanna dance and clap my hands 🙌

@EfficientJudo 3 ай бұрын

Thanks for watching!

@derrickboyd9225 Жыл бұрын

Your judo techniques are impressive and very powerful the more you throwing then the harder they going to fall in the more pain you can dish out to them 🥋💪😉👍🥋

@HoangTruong-ij4sm 2 жыл бұрын

Thank you very much. Student from Sydney, Australia.

@EfficientJudo 2 жыл бұрын

Thanks for watching!

@adrianfernandez2932 4 ай бұрын

My preferred technique so far!!

@EfficientJudo 4 ай бұрын

Thanks for watching!

@PeterSolerom 9 ай бұрын

One of my favorite throws!

@EfficientJudo 9 ай бұрын

Thanks for watching!

@aurelienyonrac 2 жыл бұрын

Thank you for the slow motion Thank you for the step by step.

@EfficientJudo 2 жыл бұрын

Thanks for watching!

@willmcgregor7184 2 жыл бұрын

Best & concise explanation Ive seen. Thanks

@EfficientJudo 3 ай бұрын

Thanks for watching!

@chaihongtan5772 4 жыл бұрын

I am in need of learning judo.

@EfficientJudo 4 жыл бұрын

Thanks for watching!

@chaihongtan5772 4 жыл бұрын

@@EfficientJudo No problem. :D.

@RippingThrone59 3 жыл бұрын

Chai hong Tan I learned this in Jim jitsu

@segundomartinchumpenzamora2040 2 жыл бұрын

Thanks you so much. Greetings from Peru

@EfficientJudo 2 жыл бұрын

Thanks for watching!

@SoldierOfGodKJV 2 ай бұрын

Thank you for the lesson!

@EfficientJudo 2 ай бұрын

Thanks for watching!

@juansebastianrodrigues1790 2 жыл бұрын

Muy bien... excelente.... muy bien explicado

@EfficientJudo 2 жыл бұрын

Thanks for watching!

@Heraclito7 3 жыл бұрын

Obrigado!

@EfficientJudo 3 жыл бұрын

Thanks for watching!

@caloy1206 Жыл бұрын

Nice Ippon Seoi Nage!

@EfficientJudo Жыл бұрын

Thanks for watching!

@madmars135 Жыл бұрын

Thanks a lot, very well explained

@EfficientJudo Жыл бұрын

Thanks for watching!

@SaftonYT 4 жыл бұрын

Would it be possible or make sense to transition directly into an armbar after completing the throw? Is that something that's taught, or is it even practical? Asking as someone who's never trained Judo in their life but finds the art fascinating!

@EfficientJudo 4 жыл бұрын

It is practiced. But also you can win in judo with a clean throw. So in competition you might not need to transition to an arm bar as the throw will be enough. If you dont score an Ippon, then transitions are super important, as you want to capitalise on the throw with a pin or submission.

@SaftonYT 4 жыл бұрын

@@EfficientJudo Thank you for the information, it's much appreciated. Best of luck to you and good training!

@hidrokolikinsaat4810 4 жыл бұрын

one of the best skills

@EfficientJudo 4 жыл бұрын

It's a great throw! Thanks for watching!

@TrumpGaylord69 Жыл бұрын

I prefer the ippon seoi nage instead. It's more quicker for me. But overall, seoi nage throws are the most basic as well as the most effective throws of judo

@EfficientJudo 3 ай бұрын

Thanks for watching!

@mojibsaid2253 3 жыл бұрын

From algeria thak you❤🇩🇿🇩🇿💪💯

@EfficientJudo 3 жыл бұрын

Thanks for watching!

@cesardagandan6915 3 жыл бұрын

That's my best throw ever in my competition games..

@EfficientJudo 3 жыл бұрын

Awesome!

@reapersin2047 4 жыл бұрын

I tried it and it worked

@EfficientJudo 4 жыл бұрын

Awesome!

@joaocarlosviana6005 3 жыл бұрын

Thanks for lesson, It was very impressive and clear to understand, and I am enthusiastic of Judo, and I were wonder if this technic might be used when your adversary hold my neck when he is at my back, cheers mate!!!!!

@EfficientJudo 3 жыл бұрын

Possibly - its very dependant on the scenario, but there is no risk free solution to self-defence type situations.

@joaocarlosviana6005 3 жыл бұрын

@@EfficientJudo , Thanks for the advice, I am loging for more videos, have a nice weekend, Cheers Mate!!!!

@clawww2439 3 жыл бұрын

@@EfficientJudo what if i get in a street fight can this still help me

@EfficientJudo 3 жыл бұрын

@@clawww2439 only if you've train a lot and are good at Judo

@zemfirashabaeva547 3 жыл бұрын

very educational/NOW I CAN GRADED!!!!!EEEEEEK

@EfficientJudo 3 жыл бұрын

Good luck!

@jungleghostsurvival Жыл бұрын

Sweep the left leg back first and pull attacker break balance then sweep step in to begin the movement

@EfficientJudo Жыл бұрын

Thanks for watching!

@junkerjorg2157 3 жыл бұрын

Gut demonstriert!

@EfficientJudo 3 жыл бұрын

Thanks for watching!

@mmadmbjm 9 ай бұрын

Judo is so cool.

@EfficientJudo 9 ай бұрын

Thanks for watching!

@leebruton9431 4 жыл бұрын

Hi, Awesome nage, just doing some research and what is the difference between Seoi nage and morote Seoi nage?

@EfficientJudo 4 жыл бұрын

Morote means 'two handed' so morote Seoi-nage is the classic two handed version shown here. Because there are so many variations of grips you can use, people will say Seoi-nage to mean any version including ippon, eri-ippon etc, and so they will add morote to denote this specific version. Hope that clears it up for you. Thanks for watching!

@dirtgaeming 3 жыл бұрын

Thx now i can make my judo exam Like if u want👇

@Adashorts2224 2 ай бұрын

Can i do this throw even if i am physically weak?

@EfficientJudo 2 ай бұрын

Yes

@davidecosciani9232 4 жыл бұрын

Morote seoi nage is my tokui waza.

@EfficientJudo 4 жыл бұрын

It's a great throw! Thanks for watching!

@mehdi1699 Жыл бұрын

What's the difference between Morote-Seoi-Nage and Seoi Nage pls?

@EfficientJudo Жыл бұрын

Essentially there are many grips that Seoi-nage can be performed from, so people use Morote (meaning two handed) to refer to the classic sleeve and lapel grip. Under Kodokan definition, there is just Seoi-nage and Ippon Seoi-nage, so other words added to those are people trying to specific a particular grip, e.g. Kata-eri-seoi-nage for a cross grip variation etc.

@andyb4796 2 жыл бұрын

Started Judo a few months ago. Some throws look like one could easily fall on your head, a bit scary 😕

@EfficientJudo 2 жыл бұрын

Being a good uke, having good breakfalls and training with good partners is the best way to stay safe!

@steve00alt70 2 жыл бұрын

It helps tucking your chin into your chest and slapping the matt when thrown to reduce chances of falling on your head

@jorgesagrado6146 Жыл бұрын

Boa

@EfficientJudo Жыл бұрын

Thanks for watching!

@luciaiiiii 5 ай бұрын

Qual' è la differenza tra morote seoi nage e seoi nage?

@EfficientJudo 5 ай бұрын

A classic Seoi-nage is a morote-seoi-nage by kodokan definition. Morote just means 'two handed' and so is just to mean that variations specifically, whereas people will say seoi-nage for any gripping variation.

@luciaiiiii 5 ай бұрын

@@EfficientJudo grazie mille

@EetFuk8 3 жыл бұрын

John Wick throw.

@commodorejamesnorrington4171 Жыл бұрын

Took the whole High Table out with this move, thank you! (they killed my dog and stole my car)

@EfficientJudo Жыл бұрын

Congratulations Commodore!

@nidgeontour257 5 жыл бұрын

Looks like Morote Seoi Nage to me?

@EfficientJudo 5 жыл бұрын

It is morote seoi nage.

@nidgeontour257 5 жыл бұрын

Efficient Judo I know there are lots of variations of Seoi Nage? While we’re here do you ever use grappling dummy’s? 😳

@EfficientJudo 5 жыл бұрын

@@nidgeontour257 grappling dummies have a place if you have the space / time to practice but don't have a partner - but your options are limited in what you can do. I see them more as a conditioning than technical training tool.

@nidgeontour257 5 жыл бұрын

@@EfficientJudo That's interesting as I have built two. One for Ne Waza and one for Tachi Waza. Both dummys took me the best part of a year to get right? i've not been on the mat for 12 years due to work and family commitments. I am studying the syllabus again as i've forgotten most of it. I'm doing throws and ground work techniques i've never done before, so I hope to grade for my Brown belt just buy watching technique videos and practising about 10 hours a month. I'm writing down about 30/40 routines and am drilling them till i know them without thinking. I just want to prove a grappling dummy can be an advantage as they get a lot of positive and negative press? I'll let you know how I get on??

@THEbraylonbarnes 3 жыл бұрын

Can you throw someone heavier than you?

@EfficientJudo 3 жыл бұрын

Yes - but if someone is much heavier, there are other options that don't involve lifting your opponent, which are usually better in that scenario.

@shravansinghshekhawat6953 2 жыл бұрын

Called Dhobi Pachaad in INDIA

@EfficientJudo 2 жыл бұрын

Thanks for watching!

@taron1868 4 жыл бұрын

John wick innit

@EfficientJudo 4 жыл бұрын

Indeed. Thanks for watching!

@bdoesbjj 9 ай бұрын

It looks like this: 1:50

@EfficientJudo 9 ай бұрын

Thanks for watching!

@ProfessorAnalogz 2 жыл бұрын

You don’t even know me yeah yeah yeah you don’t even know meee

@EfficientJudo 2 жыл бұрын

Thanks for watching!

@andrzejnieomylny5465 8 ай бұрын

Morote-seoi-nage z wejściem na palcach stóp ?. Wstyd mistrzu.

@EfficientJudo 8 ай бұрын

Thanks for watching! I'm not sure exactly what the issue you're pointing out is?

@mikatosis 4 жыл бұрын

It’s so funny to be thrown like that

@EfficientJudo 4 жыл бұрын

Thanks for watching!

@maingameajaskuy1482 4 жыл бұрын

Im stupid person im try it with my bag school 😅😅😅😅😅

@EfficientJudo 4 жыл бұрын

Thanks for watching!

@steve00alt70 2 жыл бұрын

The the IJF bann this move?

@EfficientJudo 2 жыл бұрын

@Nolimittt Жыл бұрын

This one isn't but reverse is

@88hyperman 3 жыл бұрын

Looks like to much pressure being placed on your back to execute such a complicated throw.

@EfficientJudo 3 жыл бұрын

There is no pressure on the back, that's why posture is important, the lift comes from the legs.

@Pinpadprompts 3 ай бұрын

How to give your back 101

@EfficientJudo 3 ай бұрын

If this was a makikoki, I'd agree with you, but nobody that is actually good at seoi is giving their back from it.

@2BEorNOT2B3 27 күн бұрын

You should learn some harai-goshi and ushi-Mata instead of toshi-shaking

@EfficientJudo 24 күн бұрын

I don't understand what you mean?

@krismargett 8 ай бұрын

Great, now show the taller guy doing it. It's waaaay more difficult for a tall judoka

@EfficientJudo 8 ай бұрын

It's not difficult for a taller player to do seoi-nage, you just need to develop a good squat. If there is a really significant difference in hight, then it likely better to use seoi-otoshi. Judo is about using the right technique for the right moment.