Do you know what Earth Saffron or Turmeric is for? Come with us to discover saffron and its properties.
Quickly searching the internet we see that the plant we know as turmeric also goes by many other names like turmeric, turmeric, sun root, turmeric, saffron and yellow ginger. He is in fact from the same gingerbread family and his scientific name is Curcuma longa L. For this reason his best known names are saffron of the earth or turmeric.
One of the best known qualities of saffron or turmeric is its anti-inflammatory potential, several studies have proven the high anti-inflammatory potential of saffron, helping to treat various diseases such as chronic pain, colitis, arthritis, obesity, high cholesterol and cancer. IT IS NOT ENOUGH TO INGEST THE SAFFRON, it is necessary to change the habits that gave rise to these diseases.
In addition, it has antibacterial properties that inhibit the development of harmful bacteria in our intestines and digestive tract, such as H. Pylori. It also helps reduce LDL cholesterol, called Bad cholesterol, and triglycerides.
Curcumin is the substance present in saffron that brings us all these benefits, and by helping to improve blood sugar metabolism it is also an important aid in the treatment of diabetes.
As we said before, to obtain all these benefits we need to review our habits, it's no use just consuming saffron.
Turmeric also acts in a protective way on our lungs, fighting respiratory diseases and strengthening our immune system, so here at home in winter we always add it to our teas, preventively, but also when we have a cold or cold, we make more intensified use, adding to her tincture for example.
The benefits of saffron or turmeric are also numerous on our neurological and cognitive system, helping to treat depression and stress, improving sleep quality and acting preventively to prevent the development of Alzheimer's.
And who cannot ingest curcumin? People who take anticoagulants and also for those who have biliary problems related to the gallbladder, such as what is popularly known as gallstones.
I could talk for hours about the benefits of saffron, but I think it's important that you also listen to health professionals, herbalists and doctors, who talk about saffron and its uses, so I leave links to videos from other channels where you will be able to see doctors and therapists talking and showing how to use this wonderful plant in their daily lives:
Author of Own Health - • Açafrão Para Dores Nas...
doctor Barakat - • Cúrcuma ou açafrão-da-...
doctor Fernando Lemos - Planeta Intestino - • As Verdades Sobre a Cú...
doctor Samuel Dalle Laste - • Os BENEFÍCIOS DA CÚRCU...
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