Seth, nice Vlog. I'm 71 and last year I lost my way in running. A time of introspection. I began to hate doing the long runs. My long runs got shorter, rarely over six miles. I asked the same question, "Will I ever race again?" I faltered in the Cooper River Bridge Run. And I knew what the problem was; the long run and winter, the snow, the cold, the lack of sun, the impossible to run muddy trails. All of it ganged up on my enjoyment of running. Reset. What worked in the past? Running every other day and being OK if I miss a day here and there. Fun Runs; days when I stop and talk to the birders, the fishermen, and the gold panners along Clear Creek. I'm Back! Tomorrow I will run the Hayden Cog Run.. I'm excited. It should be fun. Have a great day.

After being diagnosed with cancer two months ago, everything has changed for me. And not all for the worst. It’s opened my eyes to what In life is really important. It’s not running, racing, sports ect. It’s family friends , kids, life itself! I strive everyday to get back to where I was in my training and racing life but may never get there but, that’s alright. A whole new world has open to me. Keep fighting keep striving, never stop!

You don’t have to be worried about disappointing the viewership. It’s your life to live and it sounds like you guys have been through a lot in the past few months. We do miss getting to see you on a daily basis but do what you need to do. Lots of running still to come I’m sure.

For me this channel is not about your racing. It's to follow you, your family and your training. So keep training and taking care of your family :)

I still can't fathom that you uploaded everyday while running huge volume and parenting little ones! I didn't run from age 25 until age 40 because my little ones took priority( my oldest was diagnosed with type 1 diabetes at age 4) . Now at age 60, I can look back and be thankful for the difficult times and appreciate how they have molded me.

All good Seth, we are here to support. Life gets busy for me with 3 kids so I can only imagine with 6!! Onward and Upward 💪 I missed the London lottery for next year unfortunately. Hopefully I’ll be able to get in to Berlin or Tokyo next year. I might be 70 when I’ll finish the 6 world majors but this is life!!!

I ran my first 5k in 1983 2 weeks before our first child was born. I was 32. Life got super busy with family and career. I ran my second 5k 31 years later. Iam 72 now have run many many marathons (Boston x3, NY, Chicago, Pikes Peak, Leadville etc etc) and many trail ultras and even set a few multi day fkts. So much fun. But Don’t be afraid of a break - take care of your health and running will be there.

Second! Seth, we are here for you man! It’s been a bumpy ride for my running the past several years but like you said it’s always there. 100 miles a week is insane…congrats. Prayers headed your way for whatever challenges there have been!

Every Sunday I reflect, adjust if necessary and look forward to the grind 💪

Love it man! Cherish every moment!

Seth, we have your back! We're NOT GOING ANYWHERE Thank you, for all the work you do on FB, Twitter, Strava, KZfaq, etc, etc it's a privilege to be a small part of yours and your families world.

Great Video, Seth! Love seeing the growing family.

I’m glad you’re still able to put in the work Seth. Regardless of racing, the daily work is what I’m here for. Onwards!

Seth James Demoor.... You never ever ever Disappoint! You have a life! People come to your channel because of what you have here on KZfaq! There's a lot of places to go for shoe reviews or watch others train, But people come to SJD because of you!!!Head up---stay positive!

Seth, do what you gotta do, we are always here for you! We had our 2 boys during covid and I was watching you every day back then. Your videos got me out the door every day, made me a better runner and even better father :-)

Don’t stress… running is many things; an outlet; process; hobby. Racing is also a thing, but it’s just a thing

Mate, do your thing. Your vlog helped keep many of us sane during COVID and got us/me moving on more than one occasion when it was all getting a bit much. A few shoe reviews, a few updates on the runs you're doing, all is good here. Family first, always, though. You're doing good things, keep on doing good things!

I have been out of running for 9 months, after almost 18 years of running without breaks! With my first run one and a half weeks ago! It's crazy how your self-view as a runner is hard to keep, with gaining almost 26 kilos in two years in the struggle up to the break. It's so hard to get back into it after life circumstances of kids etc. But as you said here, YES I WILL RACE AGAIN, but life comes first. And no, you do not disappoint! You have always been open and honest here and that's why we keep following your YT! So keep it up and H5 From Denmark. :) Let's get back into shape again together! I lost 11,5 kilos already and am on track with coming back! Keep it Going Seth!

Best wishes for the entire family Seth, it's awesome when we do get to see glimpses 🤩 and can't wait to hear about what races you're targeting!

I feel the pain brother, I have 5 kids...1 in college, one graduating HS and going off to play college baseball (my year is slammed with travel ball in baseball and softball) another in HS and a 4 yo...my life is crazy busy and has been for so long i can't image life without it. I still have big goals for my channel, still growing, still doing the best I can. Have another 100 miler in Sept, lighter racing year for me. All the best Seth, glad to see you just enjoying things...

Love seeing you rock the scapular. My most important piece of running gear!

Loved meeting you and cheering for you in Rotterdam two years ago! Looking forward to seeing you race again, but also to see all the training in between.

It's great that you think in terms of your running in decades. Life is life and we all have our separate paths and we do the best that we can so don't let anyone's comment pull your thoughts away from doing what is best for you and your family. Congrats by the way on the new additions. That's joyous news in itself! As an "older" running, late 50s I certainly have those thoughts from time to time about whether I want to continue doing marathons or heck, even just racing anymore. It's part of the process and at the end of the day as long as we're able to just get out there and feel good about the fact that we're blessed to have running as our passion, we can't really ask for too much more. Keep on keeping on Seth. It's been a fun ride so far.

Congratulations on running 100 miles per week! That’s huge! We miss seeing you race but we love seeing the journey! I’ve been on the same boat, I got injured too and had life stuff happen. Finally aiming for my next race after 2 very long years. It’s been a struggle balancing life and running and the injuries. Keep up the great work Seth! You have changed all of our lives with such positivity and inspiration. Watching you recover from your injuries and get back to running helped me push through mine.

Cheering ya on from afar!!! Yes, we all go through seasons that perhaps force running(or races) to take a back burner for a bit. I’m currently in that season myself with a new job. BUT, it’s always on my mind and I get in my runs when I can. As you said, running will be there. Gotta make sure the family is taken care of first. Keep up the great work Seth!🎉

Thank God literally that our worth is not measured by what others think of us. Keep on keeping on Seth! Love the updates.

Regardless of uploads...I'm digging the new Seth look with the beard and long hair...embracing that mountain look for the trails.

Thanks for The Netherlands shoutout! We met after your marathon in the Vondelpark for group run! Life is life. I’m also training and joined a club to focus on strength and plyometric 😅 Keep seeking beauty 🤛🏽

Thanks, Seth! 💯💪🏾🙌🏾

Hi mate, I have been injured over the last year or so. But I haven't been watching either. Sering this makes me want to get back into running again. You look fit as ... mind. And life has priorities, you do you mate. See you soon.

...you put out so much content, that it have been easy to get use to expecting, that you are here everyday. But you've given so much over the years and don't owe anything. Take you time. take care of your family. Take care of your self. DGR Strong brother. 🙂 Greetings from Denmark. 😀

Good word ❤

Agree with you Seth on the overall runners comments, but it was the training + the amazing shoe reviews that kept me tuning back in to your channel. Hope you and the family enjoy that vacation!!!

Brother, you’re living life on your own terms. There is nothing more admirable than seeing you move forward. Keep it up.

It sounds like you have your priorities right brother. Keep on keeping the first things first. You’re an inspiration! I’m in a similar boat. I’ve been wanting to run my first marathon for 2 years now. I got my long run up to 20 miles but I changed careers and moved my family to a different country so I just haven’t had the bandwidth to set a race but it is in my future someday!

Hey Seth - I’ve been a follower for a while now and want to thank you for your community, lessens, and sharing who you are with is. I’m currently 30 and have been running since I was 12. I ran in grade school, high school, and college. I stopped during my junior year - I realized I wasn’t enjoying it but even more than that it was consuming my life in a negative way. I stepped away and didn’t know if I’d ever run again. I started cycling long distances and loved that. I also started living my life. After about 4 years of not running, I had the itch again. I started slow and easy with no goals in mind. I let Running guide me instead of me force the Running. It’s been 4 years and I’m happy, healthy, and training for ultras. Reflecting on this, i do my best to take a step back and see the longer view of time. Me stopping running for 4 years has allowed me to continue running (hopefully) well into my future years. Wishing you the best in whatever you discern 🙏💚

I appreciate the life lessons Seth!

Seth looking like a true mountain man

Nah man... you ain't disappointing. You're awesome. 😀

No worries Seth! looking forward to seeing you race and vlog when you can. today I woke up to another decade facing me. I certainly don’t run as much anymore. I go out a jog a a mile or two and call it a good day. Some days I think is this even running ?😂

Seth, don't you worry about your content not being good enough. I appreciate all your content, no matter what it is or how often you upload. Just follow that strong heart of yours 💪

I always feel the need to take care of myself before I can take care of a race. Loving the hair and facial hair Seth!

What I needed today.

Thank you for this Seth, very timely. I had to miss two races last Fall, and now I’m so early in the process of getting my fitness back that I had to switch my registration for my Spring race from Marathon to Half Marathon. If all goes well, I’ll be ready to go for the Chicago Marathon in October!

Welcome back dude🏃

I took 3 years off from racing. I was so burnt out after college, and running wasn't the same. I'll be 31 soon, and I'll never be in that kind of shape ever again, especially because i work full time. I decided to run a half marathon (colfax half, denver) as a way to stay motivated to work out. The biggest exercise has been in humility. The change of mindset from trying to win races to having fun. Its been a struggle but ive grown a lot

as a middle-aged runner, I had years with young kids impacting my ability to race. I’ve since got back into it and hope to keep running for decades to come 🙏🏼.

Love a little SJD heart to heart 🫶

I do not get to race many times during a year maybe 1-2 times, but is something I do enjoy. My wife sometimes cannot understand but... is a good feeling when you are able to evaluate your training with an specific goal. I am sure your time will come and feeling that adrenaline of the competition, keep up the steady work and enjoy the training process. Trust yourself, you know what´s best :)

As you always said: "life is a part of running und running is a part of life". (and all the other things in between we love)😊

Family First. Enjoy those mountains soon!

do you have a video of what you eat for a pre-meal long distance run/race. Also what type of butter do you put on your toast? Love your videos

loved the hair, loved the beard!!!

Last 12 months has been rough for me last year my mother was diagnosed with cancer I was her care giver and that took all my free time away. I ran 2-3 times a week. In May I ran a marathon in honor of her knowing her time is limited, I tried matching her pain by running with no training and I did. That took a lot out of me due to the race followed by her death in August. So, this year I’m just running enjoying my wife and kids and thinking about good the times. At some point I will run a race again but for now I’ll chill. Thanks for the encouragement, Seth. Grieving sucks!!

There is people doing PRs at 50 years or more. Keep pushing! There will be time for more, I´m pretty sure! I took 4 years off from Marathons from 2018 to 2022, during those years I felt like i will never do it again, I got a new job, some debts and just LIFE, thats life! But in 2022 I came back with a PR, and felt sooo goood!! It was so amazing! And and then i was able to have again good momentum and got a new PR in 2023 and I´m racing VALENCIA in December and I´m pretty sure another PR is coming. KEEP RUNNING!

Good morning! Happy to be here

Good video Seth, good to see you healthy, happy & sorting life out, wow! 100 miles a week is f… awesome! I turned 60 November last year, had my best year of running pbs 2023 in the marathon & half marathons & even came first in a 5k park run, but late January this year got a knee injury, still sore have done a few running events this year but pretty much walk jog because of injury, so 2024 is reviewing the situation, thinking about will I ever get back to running events again, hope so, but life is what it is, keep moving forward, keep on keeping on, don’t worry be happy, good luck Seth ✅🌲🌴👣🧐👊🏼🌲☔️👍🏼✌️🏃🏽‍♂️

Take your time Seth and take care of what needs to be done. Races will always be around. Getting the miles in is what's important ... at the very least to help clear the mind.

Butter on a heated Bobo's huh?? I've eaten things countless of times but never thought of that mouth-watering creation...Seth ...you are a madman!!!! lol

Love you Seth.. keep turning that door nob!

Seth, you will know when the time is right; never second guess yourself. At 73, I'm in my 5th decade of running and just started another training cycle for my next marathon this Fall, Richmond Marathon. Take your time, enjoy being a husband and Dad. Appreciate your transparentcy. Stay healthy and have fun!

Motivation has cycles. At times it feels like I have to register in every race... And then sometimes it's even difficult to get out for a run...

I am on a down right now, had vertigo about a month ago. Planning to run the BolderBoulder. Georgetown to Idaho Springs half marathon. I need to get the fitness back.

Thought I was crushing it today with my 6 mile walk and then saw 23 miles. Good work out there.

This is a good one, boss. QD: yes, after a couple years of becoming a runner, at 4x years old, and 5 marathons… I finally do a proper temp check and actually legit rest after races. Then ease back into base building for the next block -which starts in about 5 weeks for me!

Like many others said I'm not disappointed in your content. I appreciate seeing you prioritize your family, as a new mom myself seeing you balance family and running is wonderful. I hope you and the family have a great trip!

I miss your "running in beautiful Colorado" videos, they were great and very enjoyable !

I literally did some reflection and adjusting my plans this year. Switching from ultras back to speed training and racing. Short fast climbing races.

No disappointment from this viewer. You have to do what fits with your life. Racing? Sure, it is fun but what is more important is happiness and health, for you and your family.

Can you please review anta c10 pro wear by kenenisa bekele in london marathon this year.

@SethJamesDeMoor I love listening to your vlogs/vids and have done for many years. It’s shaped my running and choice of footwear 😁 thank you for your entertaining and informative channel. I feel your pain with injury and family commitments. It’s all good though in the end 😁 I get out when I can and currently training for last years deferred 1/2 marathon with a ballot entry in Valencia marathon and London 2025 🤞 IAN in the UK 💪

Hey Seth, have you ever run a race for fun,? I do and I live it! I turn 61 in a few weeks. I put in 800-1100 miles a year running, plus I cross train. I set my ego aside and just enjoy the adventure! PRs in the last 5 years: 21:23 5K, 45:23 10K, 1:42 Half Marathon. 3:58 Marathon. I go out for the experience! Look at Meb, Jared Ward, Uta Pippig. Make it fun! I pace 3-5 Half marathons a year. Life is too short not to have fun! Now butter meets bread! Enjoy your day!!!!!!

I had a major setback in my routine weekly running schedule. Major foot fusion and won’t be able to run or cycle for at least 4-5 months and it’s really killing me mentally. A runner for 16 years non stop. Not sure how strong I will come back even as age is there too. I am patient and hopeful. Runners inspire me.

So happy everyone struggles with these things, I often feel like I am doing things wrong because some times it feels I can run a marathon and some times I just have to stop and take walks in between because I don't feel good.

I feel the same way. I want to get out there and get some. Just tired

QOD: The year after I PR’d my marathon in Victoria BC about two years ago I did a personal check in for racing and training. I loved the structure I had for that time, but the cost was taken from my personal life and personal relationships. I’ve since taken the summers off racing, and spend that time instead with those close to me be it friends for family. Plus I do a lot more hiking in that season and doing things that bring joy to my life.

I think Father of the Year award to Seth.

Onward and Upward!

I hear you. I’m early in the process.

God bless you and your beautiful family, Seth! We all must pass through times of trial. Our Lord won’t let you falter and has a plan for you. Two surgeons told me in 2017, after I lost my Achilles tendon in an accident, that I would never run again. So we found a third surgeon who took a chance on me. More than 6 years and 75 races later, Here I Am. Godspeed!

Fully supporting you and the family !!! I think it would be helpful to the DGR family if you could share a little bit of what is going on …. to be seeing such a large pivot on the You tube . We all want to love and support you but it feels like something big is in room that is not being shared ( perhaps an elephant 🐘). Are the kids and TL ok? Are you ok? We love you Seth and are here for you .❤👍🏼🙏🏽

Used to watch you 3 years ago. Had another baby and started working 60+ hours a week. Fell off my fitness lifestyle and gained 60 pounds now I’m getting back into running and watching your videos and I’ve lost 14 pounds in 1 month. I’ll get back to where I want to be again.

Is Chicago still in the cards? God bless Seth. You’ve got a lot going on with that family of yours. Gotta take care of the priorities. We’ll be here.

Colorado is sooo beautiful

get back on the circuit dude!! we miss you!! I'm thinking of you every time I wear your socks, which (along with the bib fasteners) took over 2 months to get over here to Greece!!!

It's your journey! I took 22 years off from running marathons (age 38-60) because of life. I was still running, just not racing marathons. Since 60 I have run 15 marathons (more than I did prior to my long sabbatical) and just turned 70 and have 5 more on the books this year alone. I am not suggesting to anyone that they should do what I did, only that it really is never too late as long as you maintain your health and have the determination and desire. Embrace your time with your kids and wife, you don't get do overs on that. You have plenty of time and no one to answer to other than yourself.

Time is a great determinant

Hopefully, I will see you personally at the Pikes Peak Ascent race in September ;-)

Sometimes life needs to take first and foremost attention! It will happen!

I came for the shoe reviews... I stay for the butter and bread!

QOD: For me I got super fit in covid lockdown running, eating well, but then got an injury in my metatarsals from running too much, which is still niggling me, and just been on a downward spiral since in terms of pace, fitness and weight. Not sure how to get back to making progress with work, life, kids and takeaways!

what shoes are those?

Should do a spartan race for fun or a family race with the boys!

After a multitude of knee injuries, I have not been running for almost 3 1/2 years. I had to pivot to other sports.

You could do a park run!

Sometimes you think you've broken out of the cave, just to find another cave.

I’m on a reset right now being one month out of surgery of a torn labrum repair. No work and no workouts gives you a lot of time. My relationship with Jesus has been critical during this time. I realized that I put too much ego into my success as a runner and coach. Time to dial it back and give it up to God. Thanks Seth!

I'm 48, heavy runner, 3.5 yrs of running, 8 kids, youngest 8yrs, I enter races when I can, run for health. Was 278 one time now 200. Battled gout, bone spurs, knees everything. I enjoy your videos outside of races. You'll be ok.

I’ve unfortunately only got a 6 month period each year to race because of my Australian rules football commitments, I’m 30 years old I can’t wait until retirement so I can focus on running full time.

Too many people put their business before their family then wonder "Where did that time go?" - Family First.