I always tell people who think breathwork or rage rituals are crazy is "the first thing we do when we enter this world is take a deep breath and cry/scream "

A lot of the mass aren’t ready yet but we are all shifting faster ❤ you should be proud of yourself

It’s so fascinating how there’s a judgment around rage and screaming seen as “crazy” yet all of media is focused on war and killing but that’s totally normal and fine. 😂 Our world! We are getting there though, keep spreading these messages!

I want to personally thank you for posting this. There is such a strong stigma surrounding mental health, so naturally everything you discuss here tends to get demonized. We're constantly told things like "don't cry", "get over it", or "smile through the pain", but this is actually worse than releasing emotions like sadness, anger or grief. Absolutely, we should not be hiding these emotions; we should normalize the phrase "it's okay not to be okay 100% of the time".

Somatic healing and therapy can release so much energy & tension. In therapy last week I spontaneously had to stand up , shake and scream during the session to release blocked energy. He was kind of surprised but still cool with it. Shake it baby 😅

It’s crazy that disrespecting the land is just going out there and yelling? Ur not putting chemicals in the soil or cutting down trees, ur just being the clothed animals u are and just yelling lol I always admire your bravery sky and glad u saw thru those unnecessary hate comments. Like why the death threats? Like people really got nothing going on to get that fired up. I love u girly keep doing ur thang!

Low vibe People will attack anything they deem different to fit in with the crowd. Be glad your not one of them. Love your work!

Sky, I'm exactly at 1:48 while commenting this. I just think it's so crazy how the world works. Someone sees something that they don't understand and immediately judge it without educating themselves first. These people are on a low vibration and feel the need to attack others for what helps them or makes them happy. If anyone else is reading this, don't dull your shine for others and don't silence your voice for others. Be you, fully and spiritually you. 💕💗

You will NEVER be criticized by someone who is doing better than you. Hate comes from people who needs way more healing

They don't understand spirituality, they're not ready to go within 💜✨🌟

Sky, you are the front runner of the shift we are all going to make. The naysayers will catch up with time. ❤ You just keep being your most authentic self it is inspiring, and your vids are such a beautiful thing you share. Much love and light ❤❤

I remember being in labor and just moving my body through contractions and instinctively yelling/almost singing. It felt completely natural to do so, and watching you all move about and yell reminded me of that. Like birthing something new/expelling something out, there’s definitely some parallels there lol.

There’s a saying *You can’t talk butterfly language to caterpillar people” . The thing about caterpillars is they are destined to grow into butterfly’s and they are often intrigued but repelled all at once. I commend you for sharing your experience. It’s needed.

I dreamed my whole life to express myself, sing, scream, jump, laugh, and all the time I'm hearing ssssshhhh from everybody. You are so blessed for doing just that, you go girl🎉

We are here to experience. We shouldn't take others or ourselves too seriously. We should try our best and let go of the rest.

Thank you Sky for talking so openly about these things. It’s so so important to de-stigmatise expressive healing methods and invite more and more people to heal the way they deserve to try out because they’re not scared anymore 🙏🏻

I scream alot in my pillow when I am alone and its feels sooooo good and liberating, I always feel like I release alot of emotions and I really believe we need to scream and shake our bodies more in this crazy world❤❤

People can say all the negative about you but everything you are posting is the knowledge and info I’m missing and needing right now so thank you seriously it’s easy to not want to post just because people can be so mean for no reason but even if you help one person it’s always worth it ❤

My parents took me to a somatic healer of sorts for many years as a kid. They went for themselves but eventually I starting having an occasional session as well. I still remember some of those past life memory releases with tears running down my face from something that didn’t even happen to the body I’m in now, but that obviously my soul/consciousness remembers. Thank you for sharing this Skye, we need to share more of real life with each other like this. Many thanks for putting your life’s journey out here for all of us to intake and make what we make of it. You’re awesome and I so very much appreciate you doing this authentic creative evolutionary life work. Can’t fake real. Not really. 🕊️ ☮️ Also- really nice videography/editing here! 🎉 🙌 💞 🪄

I have tremendous respect for you, taking this journey and sharing it with the world. At 56... it feels like I am being completely unraveled and unmade. Decades of living behind a facade, and now... I don't even know who I am. It's a huge growth step, but frequently it is terrifying. Thank you for your courage - you are planting seeds.

Don't sell yourself short, you are 100% a light bringer, and you are healing others with your honesty, experiences, and content. You are well on your way to becoming a guru! 😘

I love that you show there is more than a single path to awakening! I hope people acknowledge that somatic healing, Joe D, Ram Dass etc are just paths, not everyone will take it, and that’s okay! The real richness is hearing your story and seeing your growth…it all speaks for itself. We seek truth and we find it as long as we remain open. Namaste 🙏🏼

Babe some people are not mature enough emotionally to deal with their own emotions much less know how to witness someone else learning their own inner truths and expressing the physical side of emotions. We emit feeling. That emission moves energy. That movement of emitted feeling charged from the energy from within one self, people cannot face that with a straight face. They all feel shame and embarrassment. Bc that is what they are conditioned to to feel. You’re being cancelled was just the powers that be, dimming your light. Just exist and be and feel and continue to emit what moves within you. We’re already in this trajectory and they cannot stop us.

Yeah this type of healing can look a bit weird or unconventional, but those of us who have been following you get it. If you gain healing from your experiences, then that is all that matters. Those critics are on their own path. They can try to cancel but your subscribers are still here! As always thanks for sharing Sky 💖

So many good nuggets here Sky. As a new mom I am constantly bumping up against a lot of unconscious programming that I wasn't aware of before. And lemme tell ya...screaming into a pillow and physically shaking the energy out of my body is one of the best ways to keep myself regulated. And self-awareness is one skill I hope I can teach my child. It's been the key for all my growth and healing and alignment.

I think the people who are too afraid to do the work are the first ones to throw hate. I’ve been on my own spiritual journey for awhile and it’s definitely not for the weak. The things that come up will sometimes bring you to your knees (literally) but the growth is so rewarding. Keep doing what you’re doing. I love how fearless you are documenting your journey.

Sky, you even look brighter and your energy feels lighter. So happy for you 💚

You have to ask yourself who seems happier, the judgmental people or you. you seem in love with life and connected with your true self. I think that is proof your method works, i sometimes yell and scream for joy, it is so releasing! I love there are other young people like you with so much depth!

I absolutely love how you well articulated and explained what shadow work is. You really hit all the marks and I love how you explain things in a way that almost anyone can understand. You are doing amazing Sky! 💗💙

Thank you Sky for making an incredible practice go viral, of liberating and expressing the animal that humanity forgets it is. I'm glad you were able to experience it and spread it. I practice it daily in a routine of solitude and company. Content like yours helps bring those practices out of the closet. We are learning ❤

SKY, your whole ura has changed into: "That s me, like it or leave it" and I like it. Be blessed and go, go, go. Thanks for sharing.

People who call out other people’s behaviour and brings it down does so in order to bring everyone down to their level. People who praise others brings them up to their level. Everything is frequency and vibration. Some vibrate lower and some vibrate higher, that is all. ♥️

This is so beautiful. The collective is taking baby steps to work through their shadows so the resistance is towards themselves, not you :) thank you for sharing your magic with the world.

Don’t listen to the plebs of the internet! Love you sky, continue sharing what your sharing, we’ve lost primal basic practices like this that help move blocked energy. I think people just get very daunted by practices like this and there first instinct is to attack, as they wouldn’t be comfortable being that vulnerable themselves.

Hi Sky =D Lots of love from Namibia! I am a big big fan of shadow work. In 2015 I experienced a very big traumatic experience. It gave me ptsd, and years of going through the phases of grief. It culminated in a psychotic awakening of sorts in 2020, during which time I ended up in a psychiatric hospital. After coming out of the hospital, I had experienced a kundalini awakening and ego death and went into the deepest darkest night of the soul depression... A dear friend introduced me to shadow work meditation, and I started my spiritual journey. Shadow work saved my life at that stage. I had a chance to understand the root causes of so many issues I had in my life. II learned to love myself and I have been working hard to integrate myself consciously. I call it conscious evolution. I even experienced critical moments in my childhood, like drowning in a swimming pool when I was 2 years old. I learned my true life purpose of Love and spreading love in the world where ever I may go, and I have been living my life accordingly for the last couple of years. I feel many many big shifts happening, not just in my life, but in the lives of so many people around me. Because when we heal, we are not just healing us, we are healing the collective consciousness that we are all a part of. We are all One. I love your journey and experience and I love how you inspire so many people. Remember that there will always be balance so when you get a lot of haters, on a video, it means that that video also helped to heal millions of people through your love and healing journey!! Thank you for sharing yourself so openly and authentically. Beautiful Light! See you in discord =D

Exactly you bringing awareness to your shadow and releasing the somatic pain stored in your bodies triggered other people because they have never given themselves permission to feel and heal theirs!

Sky, make sure you cut cords regularly to maintain a healthy balance within yourself and social media Idk why but every tome I see people doing this type of rituals I tear up ;') I would love to have the opportunity to have this experience but I don't feel confortable doing this where I live :( in still waiting for an opportunity Blessed be your path 🫀 thank you for following your desires and share light and knowledge

kudos to you sis… been watching you for several years now, maybe since 2019. respect your process. rever you. i walk beside you girl. revering your wild feminine, your intuitive ways, your capacity to be with BIG energies. thank you for showing up with a willingness to learn, perceive, educate, evoke & illuminate. some of the things you’ve shared over the years have triggered the fuck out if me & i welcome that impact. tears, tensions, expansion, judgements, inspiration. bowing to the screams, to the shakes, the sounds, the sacred animism. ❤❤❤

Thank you so much for sharing your stories Sky! Between this and Mia’s rage ritual video recently going viral, it’s clearly a sign that people are finally tapping into their authentic selves. I feel like those who criticize these methods are showing a big tell about where they need to reconnect. I’ve recently been doing way more dancing, embodied movement, and yin yoga and it feels amazing. To those who want to try, don’t let the negative comments get you down and give it a go! ❤

We are just animals who wear clothes, love that!!! Love this video Sky xxx

Daaang I saw that Reel and didn’t think anything of it other than it looked like a lot of fun! Haha 🌋

The funny thing is, when I saw your Reel of you guys screaming at the volcano, I thought it was the coolest thing I'd seen on Insta in a while. 😜 I found it liberating just watching you... so much energy, in a multidimensional way, was coming through that short video. So, I guess it could have shaken some inner chords for a lot of people. 😉🙏

Thank you for sharing. You are a bridge between old to new

you are making a change in this world, you are making a difference by doing what your doing. keep going, we are all right behind you x

Absolutely love all of this. I've been called to visit Bali for quite some time, but haven't been able to make it work yet. Thank you for that small reminder that I don't need to go to a retreat in Bali to have these kind of experiences for myself. The somatic & energetic work I do every day in my own heart & body will create the leader that I am meant to be, geographical location aside. Thank you Sky! Keep up the beautiful work & keep sharing your experiences. This world needs more of that.

Ive been taking lessons from my 2yo rageful toddler on how to honor anger better! Together, we've "shaken it out", we throw stuffed animals at walls, or scream (in pillows because we live near neighbors right now). Its been really healing to see the way she processes anger snd trying to get myself back to basics. Trying to find that balance of when to cool down versus when to explode and release is the newest focus! Im a reiki practitioner so energy healing (and qigong) is typically my go to, but ive been dabbling in somatic healing lately. Thanks for sharing your experiences. You're always so real and relatable ❤

This is my second comment. First of all you look so sweet and honest. As usual off course 😂. Honest to us, honest to yourself. This video inspires me a lot. Thankfully, gratefully. Stay safe and happy dear Sky 💝🥰🙏

You're right sky, the underlying mechanisms you are honing in on exist, it's actually frustrating that people don't understand this because it's actually really simple to implement and you don't have to scream into a volcano either for it to work. It can be a simple as "tapping" something you've briefly done before.

You seem more and more wise with each deeper learning experience you've had on your spiritual journey. And thank you so much for sharing it all with us. I believe it is the most valuable path in the human experience! ❤

I get you. The reason why I started watching you was because I work in a state where psilocybin is legal. While in this space of openness and shadow work, I faced some of the most toxic people that I have ever met. It’s layered. Lots to do with money, colonization, gentrification of plant medicine, race, the war on drugs and who it affects the most. That is the area of my shadow work that I visit frequently. Especially as a black woman in Oregon with a lot of white friends. Lots of people are not truly prepared or ready to do certain levels of work. They gobble up books, retreats, courses and products. Because it’s trendy, or to truly think learning spiritual and social justice language is the work. Black and brown women have never had the privilege of openly healing themselves through song, dance, prayer, taking entheogens without the high chance of going to jail or being killed. My white friends and I enter ceremonies with different fears. My practice is culturally different when in ceremony with other races too. And it should be. Lots of people cringe because of the cultural appropriation. The Ayhuasca churches and folks peddling others practices. Notice the types of folks drinking the juice. It’s pretty homogeneous for a reason. I do love how you appreciate and are open. It’s shows coming from good intentions. That’s the most important.

thank you for being so open and vulnerable. Your art is truly inspiring and has helped me and my family in more ways than I can describe! ❤

Sky, I appreciate you . 🌻 Thank-you for doing the work and sharing your experiences with us! I've been on a somatic healing journey for the past few years and when you become more conscious and you can see more Clearly all this "woo woo" stuff makes sense and feels completely natural with practice but I can understand to others who haven't done any shadow work or used any healing modalities like the ones you have showed us, how it may look strange, cult like and scary and people judge and react harshly! You are amazing and I'm sending you love from the land down under! (Australia) 😘 🌻

Stumbled upon your channel about 2 years ago while at the beginning of my own awakening and so happy I did. Don't ever let the negativity get you down cause I'm sure you've helped so many others with your videos.

Healing can truly begin when we choose openness and receptivity. And that's exactly what you were doing. It can be triggering to those still very much in constriction because it taps into parts of themselves they have disowned (their shadow) and their deep unconscious desire to express those parts but are not yet able to access, so instead they just feel frustration. Meet them with love and compassion so as to bring them closer to openness but do not let them dampen your spirit 💜💜💜

Awesome! I've screamed almost every day lately, it's liberating and healing !

Love this somatic work! Dinamic meditations look just like this. Gracias por tu trabajo, I love love your work thank you for sharing this to the world. ❤

Really great video, Sky! Love the way you handled that challenging situation with grace. Bali has been calling me for a few years now. Thanks for bringing it back into my awareness. ❤

needed this one today babe!!! love love love diving into shadow work and goddess knows my resistance is always around embodiment and that somatic work is something i avoid because i know it breaks me open 😂❤

Love how you’ve evolved into the embodiment of your higher self from your earlier videos.

This video was really supporting me in my journey right now! Thank you for your honesty and openness ♥️

Shadow work has been so impactful for my journey! This is powerful!!!! What an incredible initiation!❤‍🔥❤‍🔥❤‍🔥

Sky let me start by saying I'm sorry for what you and your Friends went through. It breaks my heart to see such horrible nasty energy being put out towards amazing people. They would just take the time like you said and look inward towards themselves. I really enjoy your videos. They help me so much. Keep following your heart in life and doing what you are doing. You're doing awesome sending good energy. Good vibes to all those that need it. Wishing you and yours the very best in life. Take care 🤍🙏

Honestly this work is so so so important!! It releases so much anger, frustration and fear from the body! I'm doing this since my sacred womb work training and it allowed me to release a lot of ancestral patterns & wounds that way. Never going back to the old way of feeling shame or fear while doing this work because I know, what it can do and how it can change ones life. Thank you so much Sky for sharing that and being so vulnerable about this!! Keep going, Girl!!! 🥰💛🔥

I absolutely agree with everything you said in this video! ✨👽💞

I’ve been following you for years and love your content! But I do have to say especially now with all this becoming more mainstream, we need to watch out for who we look up to or who we seek guidance from! There are so many people taking advantage of others in this space

Dear Sky, thanks for sharing about your experience. I can really sense some energy shifts in you from the way you speak, there seems to be a lot of playfulness and lightness. Sending much love 💚

The volcano screaming made me cry. I loved this!!!

Thanks again Sky for spreading the word. Good vibes & insightful. Much love ❤️

Great point! Yes I also, based on my experiences, think that humanside has to be embraced and honored because it is powerful and perfect as much as God itself. However what has to be surpassed is our shadow part. You deliver this concept perfectly in this video. Thanks a lot. All the best wishes for your summertime. 🙏💝💐

You are so brave. The world needs this, thank you💜🧚‍♀️🔮✨🐬🌊🌞

Sky I've been watching you for years and I SEE your transformation! You become more and more beautiful as your light is shining through and your an inspiration to me. Thank you for sharing your adventures.

love you sooo much Sky! wauwwww and the editing is awesome! and I love screaming, than I feel myself, my true power en light! everyone have to try it!!❤🧡💛💚💙💜

wow i don't know if it's because i'm pmsing but this made me emotional. blessings on this new leg of your journey, Sky.

Dear sky life,it’s so sad that you can’t be,say,act different,we all have to be the same or get classed as Weird.l would say be our own wonderful self❤

Sky I have a suggestion- let’s start a trend of everyone who resonate with this message and this kind of shadow work to share themselves on social media under a tag you create- shaking, screaming, somatically releasing and processing. It can be very healing for the planet and for people who step up to the trend for people who witness them❤️

I do kundalini activations sky and I feel for you. people hate and shame what they don’t understand. ✨ much love to you girl x

Thank you sister… I have been witnessing your growth and evolution for many years now. It is all so awesome to see! You have been such a big, true voice for the REAL of magic, authenticity and radical self responsibility. Bravo on your recent initiation, I had truth bumps for the last five minutes of the video, your strength, growth and light are SO present. Well done x

As a shadow worker I thank you for your service to humanity, keep up the good work beautiful Sky 😊❤

Keep shining. I love your content

You are an amazing example of emotional maturity and being open and honest with yourself and others. :-)

I’m genuinely proud you Skye 🧡

I feel SO incredibly blessed to have found this channel 🙏🏻💗🌻 Thank you for offering the content you do…it is making such a huge difference for those of us who chose to ‘dive deep’ and walk the path of authenticity and truth!

I believe we do choose our family and life lessons. The problem is its much harder than we thought it would be. But yes I love that your putting your healing journey out there. Its so motivating and beautiful. People have been conditioned for soooo long. Taught to hold in the emotions. Dont talk about anything. Its terrible. Were human and we are emotional. Its time to ebrace that. And heal. I cant wait until people can just learn this in the first place so we dont to heal years of stress and trauma. But this is a great step on the journey. Thanks for sharing dear❤

When I saw all of these insulting comments on ur video I was just shaking my head by how ppl saw this. I said to myself „Sky im so proud of you and I would love to be part of this as well“ Thanks for this video explaining it all, sounds like a really really awesome experience!! 🥰😍

Sky, you’re such an inspiration, for real. Sending you so much love. You’re so resilient for continuing to speak your truth regardless of what people say. That’s power. That’s having a vision and staying grounded within it.💜 keep going! We love to see it!

Sky you have changed my life and got me into the journey I am now. I appreciate you! Just wanted to let you know. ✨💕

Shadow work is awesome. I scream out my stress in my house every now and then. I understand why people attack those who are "awake" and I keep going back to the Matrix. At a certain age it's dangerous to wake up someone older bc they so ingrained into the Matrix that they will do anything to protect it. That must've been so awesome to just release into a valcano🤟❤thanks for sharing

Great video! It’s fascinating how our breath can reflect and influence our shadow aspects. How have others here found breathwork useful in their personal journeys?

I praise you for all the healing work you’re doing and being able to share for others to learn that there ilare other ways to heal. Thank you 🙏🏼 ❤️‍🩹💚🫶🏼☀️🌼🌕🌖

Sky, You are phenomenal. Your courage, your curiosity and deep desire to reach higher levels, and most importantly, to share all these out of the box ideas and techniques to release all the hidden traumas, pain and extremely negative and limiting programs is remarkable. Bravo darling, keep it up 👏👏👏💞

i have been working through similar angsts / hold-ups as you, and have enjoyed seeing you chase & have the opportunities to try various healing modalities, being open to new information and respecting others' differences while having a healthy dose of skepticism and tuning into your own intuition. i've heard of Ram Dass but haven't dove in yet- it's good to know that he moved from 'transcending' / detaching from the human experience to acceptance and integration. i will like to hear more of what he has to say! and it's good to see that you recognize you don't have to do anything about the naysayers, except continue being your beautifully vulnerable self and sharing what you feel led to share. ❣️

Thanks for this video it helps me, your videos helped me a lot to go through hard times (cancer, loss etc..) so thank u to be who you are ! Love from France 🩷

Thank you for this video. I'm working on this for years now. I'm so impressed be how far you have come. I have been watching you for a long time. I am hoping to make some more progress. Thank you for making me feel normal.

Skye, Thank-you for your bravery and courage and for following your path no matter what you're met with.. you have shifted my perspective soooo much with your videos and you are EPIC. Thank-you for my heart overflowing ❤

Hey Sky, I am into this and so glad I can see my spirit friends being into it as well, as nobody in my 3D gets it/explores this aspect of themselves. I am surprised at the violent backlash, and also feel the programming and darkness hard in these responses. So cool that the group's fear of expressing and being cancelled, manifested and was thus released - awesome to see the intention manifesting so quickly...showing how powerful the ritual was. Not everyone will get to do shadow work in this lifetime, but for the ones who do...this is gold! Also on the mission of creating from love - and it is hella scary...and deep down I know it will be worth it. It is now, our time to transcend the hustle and overactive masculine drive, and flow into the feminine...right here with you girl!!! Ps. I love to watch what you find joy in and the more TRUE TRUE it gets, the better!!! 🎉❤

Thank you, needed this beacon/reminder ❤✨💖✨🤙🏼

Absolutely Yes to all you have shared, you go girl 🎉 ❤

Love and Light to you! ❤❤❤

YOU ARE A GIFT ☀️ Thank you 🙏

Thank you! This is very inspiring for me. You struck a nerve!