She lost so much with in 7 days with my

Рет қаралды 5,029

Paras Tomar

3 ай бұрын

Пікірлер: 60

@arjumandbatul5297 3 ай бұрын

Paras bhai ap bohat accha samzate ho thank you very much 😊 men bohat karti hun fasting ab ap k tarike se

@manpreetkaur2424 3 ай бұрын

God bless u ❤

@user-kt2qk2zk5r 2 ай бұрын

Sir water fasting m chia seeds ka use kre skte h kya

@nehakaushalkaushal3469 2 ай бұрын

Hello bro kya fat loss krne se strach mask bhi chle jate hai

@Kissu_11 3 ай бұрын

Thank you bhaiya ❤❤

@kalpanakulshrestha7282 2 ай бұрын

Is there any cream for melasma sir

@anusreedas2810 3 ай бұрын

Paras always love your weight loss videos..❤i started omad

@karunanidhi636 2 ай бұрын

Honey and lemon hot water ke sath morning me le sakte hai mai daliy piti hu

@rufinadcruze832 3 ай бұрын

Hi paras... Love to watch ur videos.. My age is 55....weight is 84 and that's stick up since a year... I avoid eating after 6pm.. But I got to know that person with hypothyroidism can't do fasting.. Is there any diet in that case...pls advise...thanx

@naynagawad8646 Ай бұрын

Hii Paras Bhai ❤ Your very sweet

@malasingh2022 3 ай бұрын

Love u paras bhai

@malasingh2022 3 ай бұрын

Maine suru kar diya h one mel in a day

@anithanemichand4610 3 ай бұрын

Bhai mujhe bhi thoda guide kariye weight loss karne mei

@samiratushi3896 2 ай бұрын

How often can I do 3 days fasting or how many times in a month

@gangabalayar1880 2 ай бұрын

Thanks ❤

@dkaurbawa5013 Ай бұрын

Thankyou

@gangabalayar1880 2 ай бұрын

Omad aasan laga bhai ❤thanks

@manpreetkaur2424 3 ай бұрын

Paras bhai for me intermittent fasting better hai thank u bro love u 🤗😍❤️

@user-ms1lb6tb7j 3 ай бұрын

❤plz give omad diet options for women m in dubai im doing omad last 6 days with cardio plz help

@sunitydaimary8032 3 ай бұрын

Apko kesi contact koro sir mera pegmition buhut he sir

@MuhammadHussain-mq8ck 2 ай бұрын

Can u take sleeping pill while fasting

@gurpreetkaur9637 3 ай бұрын

Theek he omad kar sakte he is par drinks me juice naryal paani le sakte he kya baaki pure din me. Ya sirf paani pina he. Kya nariyal paani se bhi innsulin spike hota he?

@maryamafzal8220 2 ай бұрын

calories intake mana hai Fasting main Just water black coffe green tea yah Fir chia seeds pani main dall k Ly skty ho or isbghol bhi ly skty ho

@ManpreetKaur-tq9jp 3 күн бұрын

❤❤

@Priya_Saha_Shorts 2 ай бұрын

one meal a day done for 7 days 1 hr khaya ,but koi restriction nhi rakha that phir v I have lost 2kgs without exercise now moving forward to take another 7 days challenge with restricted diet that u have mentioned {ACV+salad+protien+dal+yoguard+isabgol} with update you after 7days .

@harsha664 3 ай бұрын

Hii I'm 25 but looking like 30+ because of unnecessary fat accumulation in my body. My height and weight are 5'1 and 60 kgs respectively. I just want to lose 10 kgs... Please help😢

@affordabledress 2 ай бұрын

Kya PCOS wali ladies water fasting kr sakti.

@marystella7329 2 ай бұрын

I would like to do the one meal a day 7 days challenge. You said for eg to have a meal at 8 pm with an hour window to eat so its till 9 pm we can eat. So the next day what time should I start eating 9 pm or 8 pm? Please let me know

@SubhransuPanda-cb9pr 3 ай бұрын

❤❤❤❤❤ 14:37

@user-ck6zf3xm7u 3 ай бұрын

Hi sir meme bhi krna hai plz❤️🙏

@meetachavda9712 3 ай бұрын

❤❤❤❤

@anithanemichand4610 3 ай бұрын

❤

@anusreedas2810 3 ай бұрын

Paras i am 31 ...height 5"5, weight -80....want to loose 20 kg ......i started omad and stopped sweets..

@ingupro 3 ай бұрын

OMAD you can do but you can also try without one meal some days

@amritakarmakar9218 Ай бұрын

I want to lose 10 kilos. Please suggest for this.

@anushkapatil1658 3 ай бұрын

Omad ✅️

@diyasingh9674 2 ай бұрын

Am taking it , I'll start from tomorrow. my current weight is 69 kg and I wanna lose 4 kg.

@yogitalohade9104 3 ай бұрын

Hii Paras, IF is easier for me than OMAD ❤

@madhurimadev871 3 ай бұрын

OMAD is easier for me did 3 days water fast & 1day dry fast & people started telling me that I am already looking thinner & I felt amazed now following OMAD

@user-zp7wq5bu4i 3 ай бұрын

I cannot skip food 😊its different

@uptgtscienceonlineclasses251 3 ай бұрын

Hello paras sir i am doing 7 day water fast and today is day 2 of water fast

@hirpriyu1798 3 ай бұрын

4 inch lost kiya 4 days fasting c...thank you...

@ALL_IN_ONE_TRENDS 2 ай бұрын

Dear paras, I m 28yrs old n my height is 174cm n my current weight is 96kg. N m want to loose my weight about 16kg and i want to select is OMD. Please help to suggest better ideas n diet bcz currently m going mad about i having 3lemon a day jeera water souf water n kadha of cinnamon haldi n jeera... N m getting ewwwww... So pls suggest me here... A waiting for your rply... Bigggg PUCHIII 😘😘😘