Weight Training for Powerful Punches

Рет қаралды 37,579

3 жыл бұрын

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Пікірлер: 36

@IronBodyMartialArts 3 жыл бұрын

One of my favourite dudes.

@dennisjohansson5716 3 жыл бұрын

Thsnk you for these great ideas!

@celticcc3658 3 жыл бұрын

Good video. Thanks for the tips with the weights, I'll try those

@long4122 3 жыл бұрын

Thank you for training shifu

@g2raw291 3 жыл бұрын

Love this channel

@roninnotasheeplikeyou.2631 3 жыл бұрын

Excellent!

@MrCarstennielsen 3 жыл бұрын

In Asia in an old Chinese library I found some old Shaolin books that showed kettle balls training and and now I start to think that kettle ball came from Shaolin and China and not from Russia so can you please is try why to show how Shaolin used kettle ball training and train with kill balls originally thank you.

@tresojos 3 жыл бұрын

@bobmarley6161 3 жыл бұрын

Fantastic... Many thanks

@gabrielmartin2197 3 жыл бұрын

You read my mind Shifu I was just thinking about how to improve my punches, thank you

@idurisu930 3 жыл бұрын

woah same

@VistipoeVii Жыл бұрын

Amituofo, I started to clean out my garage and came across some weights.. I was not sure what to do with them and now I know! /bow

@Kiiojjo 3 жыл бұрын

When training with master Wong !!????!!

@riturajpaswan5958 3 жыл бұрын

Super

@gerardocovarrubias1127 3 жыл бұрын

also sifu you should know that most famous and popular Kung Fu karate Taekwondo styles are Shaolin Kung Fu kyokushin karate Taekwondo ITF because of their full contact of hands and feet

@djalmaconserva5160 3 жыл бұрын

How many times can I do this exercise in a week

@charleydiaz1358 3 жыл бұрын

What weight are kettle bells you are using?

@gerardocovarrubias1127 3 жыл бұрын

You know Shaolin Kung Fu has been called king of the fighting Arts grandfather of all martial arts granddaddy of hand-to-hand fighting

@samuraiisalmighty4917 3 жыл бұрын

Yes okay

@kevinfrimpong969 3 жыл бұрын

That's til they fight someone who's seasoned in Ju Jitzu,boxing and judo. I've seen countless vids of mma dudes taking down "shaolin fighters".

@hairyplotter1121 3 жыл бұрын

@@kevinfrimpong969 you might have seen countless videos of fake “masters” getting dropped, I watch videos similar to what you’re describing all the time and I don’t see Shaolin warrior monks in any of the ones I’ve seen and the ones I have seen have been fake ass none sparring tai chi idiots fighting sanda fighters or MMA fighters, Kung fu has its uses but I wouldn’t go pulling a horse stance against an MMA fighter it will last seconds horse stance and a lot of the traditional forms are good for strengthening and that’s what anyone with a brain from a kung fu background would use them for

@gustavomoyano 3 жыл бұрын

Traducciones por favor.

@francosalinas4459 2 жыл бұрын

Shifu what size kettle bells do you recommend?

@jinxabyss1484 3 жыл бұрын

Sir can I come to china to learn this

@pacman9635 3 жыл бұрын

Musle and style amd training meam nothen if ur allready naturally good buddha you know I'ma warrior!

@faouzibenrajeb5459 3 жыл бұрын

Vert grood

@itsjini6390 3 жыл бұрын

Please tell me how to strong my hands

@TripleT706 3 жыл бұрын

You could try hand grips. That's what I've been using.

@richardh9828 3 жыл бұрын

For me it is best when I think, wjy I want to strengthen some part of myself. Which task do I want to do? Then I find "easier" variations and do them. Also ypu could stick your hands in a bucket of sand or rice or marbles or whatever, and just move them around. It's like resistance Training for your fingers.