I've Experienced Panic Attacks IRL And Their Actuall Hells... If You Ever Get This, Think About Good Things And Try Everything That Can Calm You Down. Drink Water It Helps In Calming Down. If None Of These Worked Out, It's better to see a doctor. Also In This Video There Was TOO MUCH CUTENESS 🥺🥺🥺

Dabi bringing in the big bro vibes

The heartbeat sounded like someone banging softly on the wall or on a speaker

atleast they have someone that can help them.. ive always fainted bc my breathing got worse and worse by every second. i dont want to anymore. it hurts. ADHD + Depressions are a sick combination.. hope you guys stay safe while a panick attack:)

And they say this people are heartless. I call bs on that

When I get a panic attack, no one is ever near me 😂. It just hurt watching this… oh how I wish there was someone like that for me… (totally not crying 😊)

This is so cute🥺 my poor baby

Pls more Shigadabi content , istg its so underrated

As someone who has experienced panic attacks in the past, this is pretty accurate to what happens

AHHH SOOO CUTEEE

THIS IS SO FCKING CUTE I'M GONNA PASS OUT FROM THE CUTENESS ❤

That's how I handle my panic attacks too!This skit is so sweet and cute!

Why is this an exact replica of me and my friend tho 😭 my friend has a panic attack and in my head I’m just saying to myself “this is normal this is fine this will pass” love this sm though it honestly just melts my heart to a liquid ❤

I have panic attacks and the asking to touch is actually very good. Some people touch can be a trigger while some find it cringy it actually is good to ask. The questions on observations are good too:) very accurate on it all!!!! Good job:)

I wish I had a friend or significant other like him to do this for me when Im having a panic attack ;-; one time I was having a panic attack, I managed to text my friends saying “Im having a panic attack” just to put it short hoping they would catch on and help me or call me or something. they actually just replied with “slay 💅🏼” and “lol” I automatically start running to the bathroom when I start crying or panicking. luckily my mom hears me crying sometimes during them, she doesn’t wanna get nosy incase I feel like she’s invading my privacy, so she just sits on the other side of the door and talks to me, about anything, she doesn’t make me answer either, if Im silent then she just continues talking. sometimes she will knock on the door and come in to talk or help. probably gonna delete this later, I had no reason to say this

I LOVE THIS DUDHDH

MY HEART ❤❤❤❤

With my panic attacks I find it best to sit down and get away from everyone, I also almost always look up pictures of puppies after I calm down a little

So nice for dabi to think about shigaraki❤ But uhh DIS TO DAMN CUTE❤❤

They hits hard especially anxiety panic attacks 😢

*melts off cuteness*

“How many times have you watched this?” Me: yes

I wanna see so much more like this! It’s amazing.

ᴋʏᴀᴀᴀ! ᴛʜɪs ɪᴛ sᴏ ᴄᴜᴛᴇ❤

When I have panic attacks, everyone that knows me always tells me to find 3 things in the room. And tell me the color cause I just relate to the 3 things in the room.

Oh no shigaraki, i loved this

i remember i had a panic attack during a school fire drill (i have some noise sensitivity issues) and my friend tried doing the three things you sense thing and she asked me "what color is the grass" i went "idkkkk blue" bc i was so panicked we laugh at it now but panic attacks are never fun

i love this its cute and wholesome and tbh i have been in Shigarakis place before with panic attacks and i delt with the pain for several hours and it hurt so much but someone helped me and it made me feel better

Now that's what a real panic attack looks like They just happen out of nowhere and anxiety attack can happen when you're overstimulated overwhelmed or when you're just anxious about something and people often show this in complete opposite way and it's really hurtful and I suffer with both as well and it's hard when people you know talk crap about it and make it look like a joke and say it's quirky it's not It's not It's not fun cuz you're generally living in terror when having a panic attack and and an anxiety attack and it hurts it's just like a PTSD but it's just the course of it is just so much traumatic experience that you have happened before but played out as a panic attack with an anxiety attack mix that with a PTSD attack I've said this once and I'll say it again I have a channel where people can learn about me and you can have a safe space or a place to come to to feel free and to feel like you're not being misunderstood ❤😊😊❤😊❤😊❤😊❤😊😊❤😊❤❤❤😊❤😊❤😊😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤😊❤😊🎉

When dabi said I hear your heartbeat It reminded me of a song

Yeah, that happens to me to as well as anxiety. I hate it when that happens 😭 See, now dabi reminds me of my mother because she tells me when I'm having a panic attack. Tell me 3 things you can see. You can hear and you can smell. Then after a few minutes, I usually calm down. Love your videos, by the way.❤

This is soooo cutee!!

Dabi being the big brother that he is

I love your designs! Your videos are great

I got one at school(if you dont like bragging then leave) so i it one at school and i sat down like basically fell over my friend ran over hugged me and did pretty much this and told me to focus on one thing but it was hard to caise you know school is a loud environment and i couldnt so we went to a quiet room and told me to focus on one thing i told her what i was focusing on and she just told me to rest and asked me if it was ok if she told a teacher i said yes and i went home god she is my therapist

I've had something like a panic attack, but I just ran away for half a day, to calm myself -^- And that's kinda cute that Dabi helped Shiggy OwO

And I LOVE THIS SO MUCH , THIS IS SO CUTE .

Amazingggggg love it 10/100000000000

I have panic attacks so often most of the time it is not bad but they are the worst when I lose something or when I can’t find my mom

Cute so so cute. I think I have had a panic attack before or a anxiety attack for i am not sure.

I have a panic attack twice a day and sometimes three because I panic way too much and if I panic too much I’ll lose control and bang my head on the wall and pass out then I’ll wake up hours later and remember what happened and I’m always glad it’s over at the end of the day

OMG SO CUTE

I love this video but I have a question, wouldn’t this technically be an anxiety attack instead? From what I could tell at the beginning, Shigiraki walked in already distressed and had the time to bring Dabi into a separate room before the attack. This usually doesn’t happen with panic attacks. Panic attacks are almost immediately onset because of a trigger that is traumatic to them(really bad wording but I can’t think of another way to say it rn). Both an anxiety attack and a panic attack have the same results(hyperventilating etc), but anxiety attacks are something that people can feel coming. If I am wrong then please correct me, but from my knowledge this would be an anxiety attack. It’s a very common thing to mix up, I just want to set the labels/definitions straight :)

if you’ve never experienced an attack, just imagine being really scared confused and anxious all at once. and you just start hyperventilating like you literally just can’t stop. it’s a very scary feeling, different things work for different people, with mine i’ve noticed that holding an ice cube or eating sour candy works best. i’ve tried this method and it doesn’t work for me

…. Adorable

It's the same like with shoto and bakugou ahhhhhhhhhhhhhhhhhhhhhhhhhhhh dabi is the big bro in lov

It's so beautiful

I know it is cursed but I ship it

Cute 🥹

this warmed my heart sm!! ❤️

This will forever be my favorite vid ever.❤

I tried butterfly tapping to help with my ptsd! It really helps ❤

My baby 😿

Idk why but i can intentionally/purposely give myself panic attacks 😎. -i cant stop myself from doing it, its some disorder 💀

I used to these all the time, the first time I ever had one it was very scary:(

I’ve experienced panic attacks normally at my old school and they’re the worse I like to compare it to my asthma and it’s kinda the same just with asthma it’s heavy breathing and more likely to need to go to the hospital more if you experience a attack for asthma where with panic attacks you should have someone by your side at all cost but if you don’t maybe get your pet or one of your favorite teddys that may help

GAH OMG SO CUTEEEEEEEEEEEE AHHHHH❤❤❤❤❤❤btw nice vid love ya adios amigo❤❤❤

I love this!!! Can you make a reaction video to this! If not that’s okay! I don’t mean to push it!

I remember having a panic attack when I was 11, I was in classe and it was really hard to breath. I remember that my classmate was making fun of me for having a panic attack so I went to the toilette and I came out when I felt better That day none knew what I've been trough

Soft shigaraki hours!

Of course my terrible, messed up head, went to, "I want a panic attack now bro,". Which I am trying to get over hurting myself for attention. No, I am not an attention seeker, and no, I don't know what I am due to me not getting proper help. The only so called help I've gotten was breezing over it with my friends. Please don't call me a pick me, or an attention seeker like I said earlier. It won't help the situation. NOW OUT OF MY PATHETIC LIFE!!! GOOD JOB DABI HELPIN YOUR BOSS!

Ive had panic attacks during the worst times drinking water and breathing helps to

so cute❤

My first panic attack was when I was five

OMG THAT WAS SO CUTE AHH like i wish this happened in the anime but still if it happened people would go crazy and start shipping them duh..😭

After this video I ship it and now I’m questioning my life

Congratulations, you gained a new subscriber 🎉🎊🥳👏

We need a react, maybe Mha or pro heroes react to shigaraki's panic attack❤

SO CUTE AGHHHHH

NICEEEEEEEEEEEEEEEEEEEE SLAY IT!!!! but 1 question are u dutch bcs ''angst'' in Dutch means ''fear''.

Thank you for posting this. A few days after I first had watched this, one of my online friends had a panic attack while we were playing a game. I was able to help him out of it using the method in this video. Don't know if this was just situation specific but it worked that time.

AAAAAAAAAAAHHHHHHHHHHH SOOOOOOOO CUTEEE YAAAAAAAAA

Ik you posted this a long time ago but I just needed to say it 😅 Today at my school there was a lockdown. No one knew if it was a drill. People around me were whispering and talking. I was sitting down and kinda shaking waiting to hear gunshots or something. I was terrified. No one noticed or payed attention. I didn’t know what to do so I stayed quiet and tried to think of something else but I couldn’t. Soon it was over and we got back to working. I couldn’t stop being anxious and worrying. When I tried to tell my Nana about it later it was really difficult. I don’t think I was having a panic attack, but I felt really close to it.

I do wonder if this like actually helps- when I’ve got a panic attack I’m usually alone- of course everyone handles things different but what helps me is to grab pen and paper and start to scrabble if I’m not too far in

I had a panic attack at school and I didn't know how to help it so I was in the office for like a hole class period in till my mom came to pick me up I was terrible but now I know think about happy things and drink water and just try to match you breaths to someone else's breathing hope this helps.😀😁

Master peice

This is actually Heartwarming, I have an Au Where Dabi helps with Shigrakis panic attacks (They happen everyday😢) But i don't have panic attacks i just googled them cause i was Curious. But hope y'all ok if y'all DO have them❤😭😢

Masterpiece 😊

My heart ❤❤

Don't mind me,saving and downloading this video-

I've had panic attacks at school none of my friends knew what was happening so they got me down to the nurse and since it was severe the nurse told my friends to leave but I wanted one to stay and she had panic attacks too and I didn't know but hers were so different from mine that she didn't know it was a panic attack I can't breath its like someone's choking me in my panic attacks and they thought I was dying but I was fine

I've helped my friends with this method but instend of 3 thing you can see i use 5 and count down from there

My mom has hard panic attacks she has them like every week 😢❤

Can you have the pro heroes/villains react to this?

Do a Dabi version 👀

Ok it says not ships but it has to be lying 😂❤❤❤❤

I love this and my heart 🩵🤍

🥺🥹

My ship❤❤❤❤❤❤

Poor thing

Dis is the cutest fucking thing ive ever seen......omg so cuteee❤❤❤IM CRYING SO CUTEEEEEE OMG...HOW..OMG...SO CUTEEEE❤❤❤btw nice vid i gtg adios amigo❤😊😊❤❤❤

So that’s what it feels like …….I don’t now but one time I got into a fight with my dad and he slapped me out of anger and my heart just like dropped a beat and then I was in the sofa just staring at nothing for like an hour and just crying now stop and I was not breathing right either because it got difficult for some reason and I remember my sister for the first time looking at me worried and then my mom told me to go take a bath I just entered the shower and didn’t even take my clothes of hair tie off I just entered the tub and sat there for like an hour cursing myself and thinking about just hitting my head into the wall real hard so I just sleep forever after I took my bath I just sat on my mother lap still crying and her fixing my hair while my dad was just there on his phone after she did my hair she told me to forgive him because he just slapped me because he’s was mad and I was also in the wrong and then after she said that I got out of her lap and just went yo my bed while still crying ……….and now I scared of every lound scream or noice and every time someone raises their hand close to me 😃 is this a trauma ????

I had one before it's uncomfortable

可怜的信乐，他惊恐发作了

Why does this remind me of the "Bakugo's small anxiety attack" video? Were you inspired?? Because the script is like almost the exact same

Question is this inspired by chance I saw one that’s pretty simuar to this but with bakugo and todoroki? No hate! Genuine question!

Part 2🩷

So I got in trouble at school, and I was having a complete panic attack and was in tears, my mom forced her way into the bathroom stall I was in and dragged me out by my wrist and said I was faking it

panic attack Are hell I felt like I could not catch my breathe thank got my brother came i. My room when we saw he realize idk what worse panic attack or asthma attack and yes I have asthma it hell both of them it hurt 😢

Can class 1a or the pros react to this