Shortest Volleyball Spiker Ever!? 157CM JOURNEY

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Sir Sempoi

2 жыл бұрын

Пікірлер: 282

@narendrauzumaki4973 2 жыл бұрын

The moment when you wore hinata's jersey .....you flyyyyyyyyyy

@dinahenderson9085 Ай бұрын

Omg lol

@user-wq9et9xp1l Ай бұрын

Stop the amount of times I watched the show and I actually got better at spiking even tho I don’t rlly spike cuz I’m the Libero

@bloxxy7765 2 жыл бұрын

Wow that's so cool! I'm 17 and I'm about 158. Thanks for raising my spirit, I'll never give up 'til I make my first spike🙌

@sirsempoi 2 жыл бұрын

You can do it bro! Make sure to take care of your nutrition and you'll grow more !

@yarou26thewise_yt82 10 ай бұрын

lmao 1.58 is crzy u would need at least 25 inches to spike

@flip_soorginal6910 8 ай бұрын

Short😊

@ninjaofthepivipi2405 7 ай бұрын

Just gotta have some hops

@BoyBoy-kp5no 7 ай бұрын

Me 15 in 2023 😢1.60m 😢

@uchiha_itachi679 10 ай бұрын

Real life Shoyo Hinata 🔥

@Mole1295 5 ай бұрын

😂 what I was thinking as well this guys great

@Enma200992 9 ай бұрын

You're lucky to see haikyuu in young age. I'll be have more energy and motivation if i see haikyuu in my school days

@sirsempoi 9 ай бұрын

You're right, I am lucky. But, it's never too late to learn 😉

@migu1412 2 жыл бұрын

As a 182cm 18 year old, this actually inspired me because it shows how much technique and training helps. Im a wing spiker and i look forward to improving like this

@sirsempoi 2 жыл бұрын

I'm glad to read this! You're still young and have more potential to grow! Go get it bruh! 🔥

@user-gd3jr9oj1s Жыл бұрын

1m80 also 18 yo, whats your heighest reach ? For me I think it's 315cm

@migu1412 Жыл бұрын

@@user-gd3jr9oj1s we are exactly the same then because my highest jump iv'e measured is 317cm which i think is good

@ProMan2023 10 ай бұрын

I’am 16 years old with a high of 1.78 m and jump of 308-310 cm -> I’am willing to be a professional outside spiker (also it isn’t wrong to train our left hand)

@coachartie 7 ай бұрын

I love seeing these progress vids! Keep working hard brother! 🙏

@sirsempoi 7 ай бұрын

Omg the great coach Artie commented on my video! I've been watching your videos on Tiktok since 2020 coach! This meant a lot to me! Thank you so much! 🙏

@Pov_kid 7 ай бұрын

little giant in real life

@jamilzayas5808 2 жыл бұрын

Looks like we got ourselves a real life Tiny Giant. 😁

@1mkittyrockstarr 2 жыл бұрын

Coming from a girl that plays volleyball for 5 years now, you did amazing! Keep trying your best and never give up

@sirsempoi 2 жыл бұрын

Thank you sis! Really appreciate it 🙌

@irfanackerman4244 2 жыл бұрын

I am 156 cm :( , and i always play volleyball at my middle school.. i am 15 :( , i am thinking when can i make my first perfect spike😧

@sirsempoi 2 жыл бұрын

You'll make it soon bro! Plus, you're still young & can grow even more! Don't forget to take care of your nutrition & keep on working your Spiking techniques! All the best brother!

@burlordking6958 Жыл бұрын

probably never

@tyler-.-349 Жыл бұрын

dont listen to the weirdos who said u can’t. Bet u will make it a bit taller who knows ay? Make sure u keep practicing and playing matches with locals if possible, the more u train and play, the more u improve~ love

@MOD3Y Жыл бұрын

I've grown to be 164 cm (same height as Hinata 💪) and Im now able to spike better than my friends who are taller

@superbuilders Жыл бұрын

165 and 13

@Omiwantstoeat 2 ай бұрын

I am around 154 cm, and even though i mainly play as a setter, i can still spike and jump! As a female, our net is shorter but still, improving your jump helps a lot! Have fun playing volleyball 🏐❤

@zenxyzZ02 2 ай бұрын

the little giant 🔥

@AncientCity 6 ай бұрын

Bro is the real tiny giant

@andyfn444 4 ай бұрын

I’m 160cm and I can spike now 😊 Great and impressive work for you as well keep it up you are insane

@sirsempoi 4 ай бұрын

Go get it bro! 🔥

@devanandanmanoj7882 11 ай бұрын

I am an 18 year old and 160cm. But i can vertical jump and stretch my hand to a height of 255cm. This gives me moivation

@DeathlyYT_Roblox 5 ай бұрын

*bro’s hinata shoyo*

@TheRealOmegaPets 5 ай бұрын

You're awesome dude

@sirsempoi 5 ай бұрын

I really appreciate your kind words, thank you 🙏

@Yoirchi 8 ай бұрын

Now this is what you call Hard work

@sirsempoi 8 ай бұрын

Thank you, I really appreciate your kind words 🙏

@user-co3nk3ll9u 3 ай бұрын

The real little giant

@xHarry_x Ай бұрын

The little giant

@devilgaming2.013 6 ай бұрын

Keep Grind Bro ❤️❤️

@ADITYA-rf5fc 3 ай бұрын

Respect you brother❤

@sirsempoi 3 ай бұрын

Thank you my brother 🙏

@yanrieque 10 ай бұрын

Bruh I can't even spike at 169cm😢

@svist7523 Ай бұрын

When youre young lile 14 13 being "short" is an advantage because if you are tall you dont even need to jump so youre going to struggle on higher nets but when youre short you train your vert a lot and will also grow so 2 in 2

@Thetravelingmonke 9 ай бұрын

As someone who is 160 all ima say is ima need that vertical my boy

@OxbOwON Ай бұрын

I am 13 and I am selected ro the Madhya Pradesh (MP )vollyball team🇮🇳🇮🇳🇮🇳 for national and as a attacker at the age of 13 #india❤❤

@madhan216 Жыл бұрын

Respect from my side bruh😘

@sirsempoi Жыл бұрын

Thanks man! 🤝

@xetachiyt3741 10 ай бұрын

Yo nishinoya is spiking jokes aside thank you for motivating me

@sirsempoi 10 ай бұрын

Hahahaha you got me bro 🤣 it's an honour 🤝

@haikyuu6038 Жыл бұрын

I am 175cm only, at first I thought I was a short player. I think that I couldn’t spike like top players. But after watching your video, I felt like I can do it if I work hard as you.

@sirsempoi Жыл бұрын

I'm glad it helps brother! You can surely become a successful spiker! I believe you'll get day one day! Keep putting in the work and I'm looking forward for your update 🤠

@rajeshlama5333 5 ай бұрын

Bro that's insprisational I want to be like u😊😊😊

@sirsempoi 5 ай бұрын

I'm glad! I'll be uploading my training and games soon! You can check it out 😉

@lalminthangvaiphei7362 10 ай бұрын

Well played bruh, I'm also of same height, watching this makes me wanna try spiking ✌️✌️

@sirsempoi 10 ай бұрын

Awesome! Go get it brother! 🔥

@Husgreen 9 ай бұрын

I am short and im 13 year old i have been training for months but when i jump in volleyball to show at my tall friend that i can jump high, he jump higher than me because he is taller than me, after that i give up but seing this video make me wanna train more!! Thx for making this video, maybe if this video didn't exist i will already give up

@sirsempoi 9 ай бұрын

Brother, reading this really touched my heart. This is one of the reason why I kept on training, to give hope for others who's not physically gifted to strive for their dreams. I pray you'll achieve your full potential soon, you're still young and have lots of rooms for growth. I'm 28, but I ain't gonna stop anytime soon and so do you. Let's fly😉💪🔥

@timmy-vb6nv 5 ай бұрын

bro has immaculate spiking form. if he was even 5cm taller he would be a beast

@sirsempoi 5 ай бұрын

Appreciate it bro! 😄

@waleedahmad6522 3 ай бұрын

@@sirsempoi Bro can i please know your height? Like thats really amazing and you inspire me❤❤

@waleedahmad6522 3 ай бұрын

@@sirsempoiBro may i know your height? Like this is so inspiring ❤❤

@sirsempoi 3 ай бұрын

@@waleedahmad6522 I'm 157CM or 5 feet 2. I'm really glad to know that ☺️

@enomaos6428 Жыл бұрын

The real life little giant

@Anil7974 Жыл бұрын

Shooyoooo !!!! You can flyyy

@sirsempoi Жыл бұрын

I'm trying ☺️🙏

@RozE_2434 11 ай бұрын

Nice keep going

@TheBoy10800 9 ай бұрын

Im 13 and 150cm and I can jump and spike but not very good because of height problem. so keep it up king dont falter!👍👍

@sirsempoi 9 ай бұрын

Let's go King! 💪🔥

@kago665 6 ай бұрын

Nice work bro🫡

@sirsempoi 6 ай бұрын

Thank you bro!

@Nagi_Seishiro2234 10 ай бұрын

im here trying to discover how much he jumps

@iceismyname 5 ай бұрын

He can fly

@kingslayer2278 2 жыл бұрын

More impressive than your hops is how ur able to control ur body being that high in the air and still hit the ball with good force, im like 5'6 and play spiker aswell

@sirsempoi 2 жыл бұрын

Thank you my spiker bros! 🤝

@anginpoch Жыл бұрын

M 165 cm but I still can't spike like him

@vpn33gaming47 11 ай бұрын

I can spike 8ft I am 160😅

@frx6709 Жыл бұрын

Me is 154 cm a 15 year old guy who still has a hope that i can jump higher

@sirsempoi Жыл бұрын

Get the hope alive brother! It'll become a reality!

@gglabendia458 5 ай бұрын

Hinata:woah im in real life Kageyam's':(no response)

@sirsempoi 5 ай бұрын

😂

@Exterenal 2 ай бұрын

Hinayana irl 💀

@manojkumarsn5594 11 ай бұрын

Me who does not even have a volleyball net and measured the correct distance of the net and drew it on the wall so that I can practise

@sirsempoi 11 ай бұрын

Way to go brother! I wish you'll get the chance to play at a proper volleyball court! 🙏

@TheRamenGuys3 6 ай бұрын

Thats so cool, im 145 and 16 years old but i never gave up on my dream and became an wing spiker and has the tallest spike on my team im small but i can jump higher.

@sirsempoi 6 ай бұрын

You're an inspiration brother ， keep going and fly! 🔥

@jordanpineda4812 Ай бұрын

Como carajos vas a demorar tantos años en aumentar el salto?kakskas yo en 4 meses ya empecé a pasar del pectoral para arriba😂

@SaltyCroissant2 6 ай бұрын

I’m 166 cm and got put as Libero since I’m “too short” to be a setter :/

@sirsempoi 6 ай бұрын

Prove em wrong!

@brokenyttamil1985 2 ай бұрын

Hinata❤

@Lucargx 11 ай бұрын

I’m number 10 and I’m short WHY THIS IS A MIRACLE I JUMO HIGH SPIKE AMAZING AND IM THE FAVOURITE

@sirsempoi 11 ай бұрын

That's ma boy! 😁

@CrimsonDrags_ 2 ай бұрын

Whats the name for this type of position? Wing Spiker Or Outside Hitter?

@WhiteBoyToast 2 ай бұрын

Outside

@WhiteBoyToast 2 ай бұрын

Or outside hitter

@sirsempoi Ай бұрын

Both would do!

@kaellalyanne 6 ай бұрын

Wow, I'm 152 centimwters, still a beginner but I am a spiker. I am currently in Grade 7 practicing since we will have a sports fest.

@sirsempoi 6 ай бұрын

Way to go brother! Go get it!

@frankthenotgamer742 5 ай бұрын

Literally hinata shoyo irl

@ExcitedClam-oq8ci 5 ай бұрын

Onsa on mag volleyball

@madi.videos 9 ай бұрын

What a block

@sirsempoi 9 ай бұрын

Thank you 😊

@baglionx4827 Жыл бұрын

Nice

@evangelosmi957 4 ай бұрын

Real life hinata shoyo Bro plays for karasuno😂😂😂

@sirsempoi 4 ай бұрын

😂

@chukhurimi6397 Жыл бұрын

I’m 6’7 and seeing this motivates me more

@sirsempoi Жыл бұрын

I'm glad it did bro😁

@ShouryaTheGreat 11 ай бұрын

We have the same height...if you remove 1 foot from your height 😭

@uel. Жыл бұрын

Lads I'm 183 why the fuck am I here

@sirsempoi Жыл бұрын

😂

@wanniesup 2 ай бұрын

Jesus loves us all good job!

@flip_soorginal6910 8 ай бұрын

Irl tiny giant

@STRAIGHtothesun 6 ай бұрын

How is he scoring I’m 183 still cant ahhah

@Terrandrei 10 ай бұрын

Iam 157 cm too lmao

@Fsnoreen 8 ай бұрын

Very good but try to hit the ball in front of you instead of behind you, good work ❤❤

@sirsempoi 8 ай бұрын

Will do my best and upload a new content on my progress 😁🙏

@user-ee5yf5qy7u 6 ай бұрын

No way its the ⚫️ version of hinata I give u repect my man Never give up on ur goals Im a really big fan A poem by: Me

@sirsempoi 6 ай бұрын

Awww thanks mate !

@stream_1k171 7 ай бұрын

I’m 170cm hopefully I’ll get to the point where I can do a perfect spike

@sirsempoi 7 ай бұрын

You'll eventually get there if you put on the work brother! Let's go! 🔥

@DrewGoSomewhereUnknown 10 ай бұрын

Lol same height

@isekailuver3676 7 ай бұрын

I think you should try position the ball a little bit front of you when you hit.

@sirsempoi 7 ай бұрын

Exactly! I got that a lot & still trying to work on it.

@lilkicapjalil7029 7 ай бұрын

@@sirsempoii recommend you watch 'Hoshina Training Studio' video, he did very in depth about technique and science of volleyball

@Nagi_Seishiro2234 10 ай бұрын

i have 162cm, my friends don't believe in me because my height but im not gonna give up

@sirsempoi 10 ай бұрын

Go for it bro! Prove them wrong! 🔥💪

@user-bg6vy9hd7b 10 ай бұрын

im 12 and im 158 cm this gives me chills

@sirsempoi 10 ай бұрын

I'm glad to hear that! 👍

@wakawaka1976 Ай бұрын

I got the same struggles

@sirsempoi Ай бұрын

Keep Going brother 💪

@kem3803 Жыл бұрын

Bro I finally made 2-3points by spiking but all said Also captains..that I should be libero because I can't grow like tall spikers but I was so happy that I spiked ..can I be the best spiker even with this height(154)

@sirsempoi Жыл бұрын

If you were to ask me bro, the sky is your limit. Anything is possible if you put in the work and play smart. Keep up the good work brother!

@kem3803 Жыл бұрын

@@sirsempoi tu bro I'll keep up as u said♥️

@GACELASSALTOVERTICAL 2 жыл бұрын

gran video bro!!! cual es tu alcance?

@sirsempoi 2 жыл бұрын

Gracias! I've never measure my reach 😅

@mooshyismanadatory2107 Жыл бұрын

Im 150cm and i can straight down mens net. ill make it one day

@orangefroggo552 11 ай бұрын

capatron

@r.gautamachalwara46 8 ай бұрын

I can spike but can't down it's Angle , so now iam trying to jump higher and learning the technique to put it more down in all angles

@sirsempoi 8 ай бұрын

Dude, search about torque in volleyball, spiking sequence by Cameron Performance and S-Curve pattern. Those will definitely help you to spike sharper, faster, stronger & avoid you from getting shoulder injury. Go get it bro! 🔥🤝

@r.gautamachalwara46 8 ай бұрын

Thanks bro !! Love u ❤️

@sirsempoi 8 ай бұрын

@@r.gautamachalwara46 ❤️you too bro! Update to me your progress okay 👍

@r.gautamachalwara46 8 ай бұрын

Okay 👍

@r.gautamachalwara46 7 ай бұрын

Thanks bro now I can spike shaper than before. Bro but I noticed something that when any player jumps to spike his feet did not facing the net , it is about 45 degree Angle , so bro why they put there feet at 45 degree when they are jumping

@shubashshubash7171 Жыл бұрын

I am 16 but I am 189 cm bro I am a wing spiker I am in a highschool team

@sirsempoi Жыл бұрын

That's great my man! Break a leg! ✊

@user-sn4wd5kh8s 4 ай бұрын

Acho daora mais tenta aprender a aproveitar o bloqueio se não todo esse treino não vai vale de nada

@mrinjoyfull0002 9 ай бұрын

I'm 14 year but I'm 5.9 😊😊

@mekra82 4 ай бұрын

Whats ur height?? Im curious

@sirsempoi 4 ай бұрын

5'2 @ 157CM brother

@kamihd9436 10 ай бұрын

bro im 165 cm and can spike -

@BISHBOY 7 ай бұрын

I am 16 and I am 6.1foot

@shashwatsolanki8336 Жыл бұрын

Can u please suggest about nutrition… to remain fit… and I’m 17 and 165cm will I grow 1 or 2 inches more????

@sirsempoi Жыл бұрын

Wow I like this question! Nutrition is crucial part of this journey. I suggest you to avoid junk/fast food as much as you can. I would prefer to cook good healthy food like grilled chicken, steak or grilled salmon. That's for protein. If you can afford Whey protein, that's a bonus. Veggies like carrots, broccoli and other veggies are good. Same with fruits. Track your calories using apps like MyfitnessPal, it will keep you on track. Get enough Protein, Fibre and Carbs. When you take care of your nutrition, your body will perform well, trust me. 17 !? Of course you'll grow bruh! Keep on putting the work and you'll grow more. Just don't skip warm ups and cooling down. That's my 2 cents brother. ;)

@eagleeezzz7893 Жыл бұрын

I recommend taking in 1000-1200 calcium everyday netherlands are so tall because their daily food are food that contains high calcium i've been eating and drinking lots of food that has calcium im currently standing at 181 at 16 btw my father is 173 its possible

@marz3960 Жыл бұрын

@@eagleeezzz7893 I mean like if I haven't grow since 14 can I still grow at 17 cuz I'm stuck at 164 since I was 14

@eagleeezzz7893 10 ай бұрын

@@marz3960possible i was around 175 till my late 16s grew another 6 cm so yes

@sivensivinov8743 6 ай бұрын

Very good, but still 6’1+ would easily outjump him…

@sirsempoi 6 ай бұрын

😭

@zshinta.7777 Жыл бұрын

Height doesn’t matter. I’m. 162 and I can spike the ball cuz I train my leg to jump higher

@sirsempoi Жыл бұрын

Nice bro! Keep fly high!

@ninjaofthepivipi2405 7 ай бұрын

Dont hold your hands back when doing the spike approach, you will lose a lot of you vertical potential

@sirsempoi 7 ай бұрын

Noted with thank you brother!

@ninjaofthepivipi2405 7 ай бұрын

@@sirsempoi no problem

@savitrinayak2382 5 ай бұрын

Raki Rakesha pls see him once

@sirsempoi 5 ай бұрын

Indian volleyball player? Wow! I saw his videos!🔥

@GerardoLagare-hz5uc Жыл бұрын

I'm 157 cm too

@sirsempoi Жыл бұрын

Goodluck brother! 🔥

@killualuwe4723 2 жыл бұрын

I have my first match ever tomorrow 😵‍💫 Any tips 😭

@sirsempoi 2 жыл бұрын

That's awesome! Keep calm, control your breathing and just focus on yourself. Don't get overwhelmed by the other teams or crowds. It's okay to be nervous, but try to control and overcome it once you entered the court. Be CONFIDENT in yourself. You've put in the work, not it's SHOWTIME ! All the best mate! 💪🔥

@killualuwe4723 2 жыл бұрын

@@sirsempoi it’s been 3 week here to let u know I had a lot of fun and won! Volleyball is a crazy sport I want to take it competitively thx for the advise

@ML-wo2qx 5 ай бұрын

No my friend is 156cm and he jumps 279cm

@zxhu1776 6 ай бұрын

blud is not hoshiumi korai

@okaytoo3878 Жыл бұрын

Im 169 cms and i still cant spike

@sirsempoi Жыл бұрын

Keep working on the spiking techniques bro, you'll get there eventually 💪

@bntx6358 Жыл бұрын

What a good day to be 195cm

@zen5007 2 жыл бұрын

Bro what is his vertical jump ??

@sirsempoi 2 жыл бұрын

That's me bro 🤣 vertical around 30-35 inch only 🥲

@Penbkoviy 3 ай бұрын

What

@dankff821 9 ай бұрын

i,m 173 cm and i can spike but not with power and accuracy

@sirsempoi 9 ай бұрын

It takes time, eventually if you keep going, you'll get there 🔥

@vishnupalpanday5353 5 ай бұрын

Brother whats your vertical jump?

@sirsempoi 5 ай бұрын

Not that high, around 30-32 inch

@vishnupalpanday5353 5 ай бұрын

@@sirsempoi but that is also great

@sirsempoi 5 ай бұрын

@@vishnupalpanday5353 Thank you buddy, I'm working on it

@teampubgm1669 Жыл бұрын

Bro 😭 iam 167 cm and 16 year old how much can I grow ?

@sirsempoi Жыл бұрын

Hahaha you will grow more bro, take care of your nutrition. Eat a balance diet. Get enough Protein and make sure you get sufficient sleep. Also, don't stop jumping/training. Two to three rest days a week is good at your age.

@marz3960 Жыл бұрын

I'm 164 and 17 yo this year and I haven't grow since 14 cause I had terrible sleep during pandemic and now I've started to get good sleep but I cannot grow my height anymore so idk

@mohrhimaan998 Жыл бұрын

@@marz3960 Same As Me Dude. I amAnd Never Drop The Process And You We Will Get Taller Bro 👀😔⚡️

@marz3960 Жыл бұрын

@@mohrhimaan998 😔