one time when i was 6 years old (im currently 5) i threw a 69 pound steel ball 420 feet. my parents were amazed, so i tried it again. by my 10th throw, i had thrown a 1000 pound ball so far that it collided with and destroyed the planet beyond pluto. now im currently training for the 1492 olympics

Just wrapped up my wrist and performed my first shotput throw. The ball hit Mars and created a landing pad for our future 2030 astronaughts. *Blessed*

Oh believe me, I did shot put for 3-4 years, and even without the spin, the basic formation and process of throwing a shot put takes time to learn. It seems a lot easier than it looks, but u get called out by the referee if u just “throw” the ball.

The biggest heart break is the realization... yeah, the ball I had in middle school was 8lbs. No wonder I could throw 10 meters.

Hard enough to squish avocados that’s for sure.

rantaro amami: 👁👄👁

I'm X age, and I can throw X feet with a X lb. shot! But that guy in the video.. what a loser, am I right guys?!

I have thrown a shot put 76 feet confirmed. I have no need to have this record known and acknowledged, accept via the KZfaq comments section. Please share your praise of my amazing feat below.

I'm 2 and I throw 52'

I threw a shot 80,000 feet as a warm up

I am not alive and can already throw air ∞ ft.

I can't thank you enough. I'm 68 and like to compete in the Senior Games. I've heard you are supposed to use your legs but never actually saw it demonstrated til now. I can't wait to correct my form and get over this plateau I've been on. Til now, I guess I've just been doing arm throws. I can feel the calf cramps starting already.

When I was a freshman I threw a shot 200ft on a warm up #Huge

Cool video. :) I have fond memories of shot put, nice to get the vibe again from your video.

Wow this technique is awesome to throw it I was so afraid how I can but this technique is very helpful.💗

I knew that pit looked familiar! I ran in a few meets at this school during my high school track career.

Why would they have him rotate? Why not start with the glide or even a shuffle?

I’m still in my mother’s womb, and I can throw a ballistic missile faster the the speed of light.

its so easy steps you have showned me thank you sir

There should be one for Discus and Javelin it's really funny seeing these. The spin is really difficult it literally took me almost an entire season to learn the spin for Shot and Discus.

At first I was like 28 ft is pretty good with 12lbs and then you said it was 8lbsb🤣

Kaaaaaaaeeeeeeeedeeeee

love the throws!!

Fun story. Thanks for sharing it.

For real tho, throwing shot can be really frustrating sometimes. I can never get it perfect. Either I'll drop my elbow, my glide is too slow, my release, it's always something

as shot put thower myself, i personally took ballet for 3 years of highshool just to learn the spin tech. and even after all the training and the ridicule by others in doing ballet as a big burly guy, i was topping a 16lb ball 60 foot+ consistently , so with that said shot put is indeed harder then what it looks :) and for those who take the time to learn and go above "normal" training, the rewards of it are well worth it :)

i was watching this peacefully till i heard wall street journal at the end.

excellent video...you did a good job of journalism.

Im in highschool so i dont even spin, id rather glide or shuffle and my meet PR is 40"9"

I'm planning to compete in shot put next week, and guess what? nobody has taught me how or anything so wish me luck.. yeah

excellent.u have great potential u will be successful at this. sport .good luck. dont quit.thx

Loved this.

maby he should have thrown a 6 instead of a 16

I throw a 50lb shot 328 feet.

I needed this for an assignment. I’m doing I barely needed it but I still needed it thanks lol

期待這麼久終於發片的說，馬上按個讚的說

im 6 and throw a 16 lb ball 600000000 ft

I almost popped my shoulder out when I first started to to shot put.. Ahah

thanks bro its really helpful

I agree, my training in figure skating has helped my tennis a lot. I started looking to shot training to get a better tennis serve ....

I would like to see this on the Olympics but it doesn't seem to get any air time.

I am not throwing away my shot!

Thank u sir❤

What’s funny is in 7th grade I threw to the 35 line and I just realized I did decent I always thought I was bad because others threw to the 40 and 45; you have now restored my happiness thank you

I may begin Shot Put in my 10th grade year. Hopefully they don't have the bowling ball weight one. If they do, hopefully I don't fail at it, lol. This will be my first time playing in a sport, especially Track. I'm not a good runner.

I'm 14 had a middle school meet today and I threw 29' 5 3/4"

last glide move was very help full for mi

I think the shuffle is my favorite throwing form,plus as a basketball player it's something im already used to.

I'm 20 and I can throw a shot put 7 feet. Ima boss

at 15 I threw about 42 feet not bad and not great.... my favorite was javelin.. favorite part of track just watching the girls

man john has slimmed down since his throwing days big time

Nice so clean video for basic learner

Everyone. Stop. Bragging. About. Your. Shot Put. Record. Nobody. Cares.

I'm 0.00000000000001 years old and can throw 204739202764939262739372394826284036284028 light years.

The glide is the only way to go about it for you.

amazing

i really caught this at 666,666 views.... after watching a sportscenter vid from 6-16-16... this is awkward. Welp this vid is cool

My friend Brian (biggest kid in school) can throw it 45 feet. We're in 8th grade

Interesting! Thanks for the video!

Love from Cambodia 🇰🇭 😂 😘

I threw 40'2 with the 10pound shot and im a sophomore 😂

you don't even need to spin to throw further.. in my opinion..

His release made my shoulder hurt

Physics, centripetal force; so twirl until you hurl

I am in 6th and can literally throw the ball 592 cm

How is this a Olympic sport but bowling is not?

The Gliding Shotputter says "I glide in 2 secs 37 degrees 900 lb power squat"

Looking forward to my second Olympic sport in HS. winter is wrestling, im 255 lb, and next is T&F, doing SP and Disk.

Not a bad first day! But when your coach is John Godina ...

I use the glide for my school champion shotput player

Em nhất định sẽ cố đạt môn này. Cảm ơn và cảm ơn rất nhiều ạ 😊😊

I’m 34 seconds old and I’ve just absolutely yeeted a 60 pound shot into the atmosphere

Jason you should try it. I started in 9th grade throwing about 32' at 190 pounds and look where it got me I'm throwing 55' at 245 and I'm going division 1. I too am a linemen so you have the build for it.

Where did you mount the camera for the throwing shots?

11th grade, 6'1", 186lbs. : 54ft 12lb

When you spend it's about being symmetrical and having center of gravity

Nice sir

Tyler Schieman (something like that) He lives down the street from me. He threw a 55, not too many. But mainly it was 45s

My PR is 44-3 as a sophomore. Hope to be hitting 45-46 by the end of the season and she.

Như một nghệ sĩ ♥

i'm throwing 31 6.5 right now, but my first season with it doesn't start until spring so I have time to improve.

Just went in a regional school sports carnival, never done shot put before in my life, thought I’d give it a try and won by one centimetre

A threw a shotput while I was in space, it is still travelling as I'm commenting, no one will ever beat me.

I've held a marble once before. But I switched to a BB on the coach's recommendation.

Part 7 life action seems nice

I'm in 7th grad and I throw the 4k 40'. I've placed 4th and 6th at USATF junior Olympic nationals as a 10 year old and a 12 year old

I thought this was a movie clip😂😂

Thanks for the effort though..at least we can see how an Olympian's training looks like..

When my coach was a freshman he threw 38, had 56 as a best and now is coaching four kids who can’t throw 30+ and our entire school has 250 kids

The same goes with uppercuts in boxing all about the calf’s and hips.

i dont know how to play this sport.. but i really want to learn cause it is interesting more than other sport

It's an accomplishment of your ability to throw. Like vertical jump, Bench press, and your time i running events, its an accomplishment and tells whether you're good at your sport/lift

Rip Rantaro

nice videos sir

The glide is really hard for me !

'If you can't do, you coach'

And that's just shown why beginners start with the glide :')

not bad!

Data: April 25 2016 Tomorrow at school me too i go there and my school we go to sports challenge on field is Shot put.

nice very very nice