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Suffering a meniscus tear can be so worrisome and confusing because you’re not sure what you can and cannot do.
In this video, Dr. David answers the question “Should I bend my knee with a torn meniscus?”
Check out this video playlist for more help with meniscus problems:
🦵"Knee Meniscus Help"
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🦵“Knee Meniscus Surgery Help”
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00:00 Should I Bend My Knee With A Torn Meniscus?
00:19 What happens to the meniscus when bending the knee?
1:02 What if my knee is stiff?
2:46 What if my knee is locked?
4:12 How to prevent the knee from losing motion?
#elpasomanualphysicaltherapy #drdavidmiddaugh
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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
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💆♀️The massage table Dr. David uses can be found at this link:
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.