सिर्फ़ 1 रोटी से Vitamin "B12" की कमी पूरी Vitamin "D" भी बढ़ायें

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सिर्फ़ 1 रोटी से Vitamin "B12" की कमी पूरी Vitamin "D" भी बढ़ायें

Рет қаралды 376,413

3 ай бұрын

सिर्फ़ 1 रोटी से Vitamin "B12" की कमी पूरी Vitamin "D" भी बढ़ायें
In this video Dt Suman Chauhan will tell you simple roti recipe and remedy to increase Vitamin B12 and Vitamin D naturally fast.
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The information contained in the Video Content posted on Desi ilaj KZfaq channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan

Пікірлер: 222

@santikumar1592 3 ай бұрын

Aap ka bahot bahot dhanyawad. God bless you.Sukriya.

@swadheentapankajkotipranam5103 3 ай бұрын

Waah,kya baat,hum, to pure sakahari hai,ye roti to great hai B12 keliye,thnks sister,god bless🎉✌🙏🌹

@hussiansalmani5802 3 ай бұрын

वाह वाह बहुत खूब ❤🎉👌👌

@shishupalgodara29 3 ай бұрын

बहुत अच्छा सुझाव मैडम बहुत बहुत धन्यवाद।

@santoshchauhan201 Ай бұрын

अच्छी जानकारी है

@JitendraSharma-ci5bw 11 күн бұрын

बहुत बढ़िया बहुत अच्छा बहुत सुंदर तरीके से बताया।

@mrignayanisingh8715 Күн бұрын

Bahut sahi

@AmanJain-sn2by 3 ай бұрын

Very nice unique & innovative idea for increasing B12. Thanks for sharing us very useful markable valuable helpful knowledgeable healthy information keep continue....... Stay blessed with healthy & happily life evermore. 👌❤️👍🙌🙌

@nitinband2023 3 ай бұрын

दीदी, आपके vit B12, vit D ke reading share करेंगे प्लिज, हमारा उत्साह और बढ़ जाएगा।

@priyagreengarden2920 2 ай бұрын

Bhut badhiya❤

@vasantzunke644 2 күн бұрын

Very nice information.

@ravindrabhalekar5585 3 ай бұрын

एक ही सवाल: रोटी सेकनेसे और गॅस पर रखनेसे, अच्छे बॅक्टिरीया क्या जिवीत रह पायेंगे?

@rasoixpress 2 ай бұрын

Aap sahi kah rahe hain garm karne se b12 ke bacteria nast ho jate hain isse achha hai rat ko roti banao aur sabere use butter se khalo ya achar se khalo

@sitaramnepal-ri2px 2 ай бұрын

बहुत बहुत सुक्रीया जानकारी की लिए आप की मेडम🙏🌺💓💐👌👌🌻

@ShakuntlaDevi_ 2 ай бұрын

बहुत ही सुंदर 🙏🙏🕉️ नमः शिवाय 💟🌼👍🙏🕉️🕉️🕉️

@RajKishor-wx1qz 3 ай бұрын

Adbhut idea very nice mam

@kanhaglobal 3 ай бұрын

Thank You Very Much Dr. SumanJi for showing very simple way to increase vitamin B12, D for vegetarians. 🙏🙏

@anni1122 3 ай бұрын

Lekin aata banake fridge me nhi rakhte, dusre din k liye, Aisa khete hai. Ye kitna such hai

@user-kd6yp3rb6u 3 ай бұрын

Fridge mai aata nhi rakhana ye sahi hai. Vastu nd. Hygiene ke hisab se.

@monikasharma464 Ай бұрын

Ayurved k hisab se b atta fridge m n rkhte or 15 min usko rest p rkhna jruri h

@bapudev1082 3 ай бұрын

बहुत ही बढ़िया

@hansaparekh6513 12 күн бұрын

Thanks Dr mam for very useful information 👌

@narayansinghrawat8132 3 ай бұрын

👌👌👌👌👌👌👌👌👌👌bahut upyogi vedio veg.Logo ko too eska khub labha lena chahiye .

@anjanigupta7562 3 ай бұрын

Bhut sundar tips madam

@pradeepprabhu1664 2 ай бұрын

I am really impressed with your knowledge and presentation. Remedy you suggested can help many a lot. Thanks.

@MitravarCPGour 3 ай бұрын

Suman ji you are the best health expert.

@smitareshamwala3077 8 күн бұрын

Nice Video mam Very good information 👍👍❤🌹

@Shanker_Singh_62 3 ай бұрын

Intelligent + more humanity Sister.. rare combination ( Intelligent+ humanity)🇮🇳🕉🙏 . 99% Intelligent do not share his knowledge.... She helped other with her knowledge. She shared her knowledge help all human 🙏🙏🙏🙏

@sppurohit9165 3 ай бұрын

Thank u a lot for your valuable advices

@dr.pranitichafekar553 25 күн бұрын

रातभर रखनेसे एक तरह की (आंबट)/खट्टास टेस्ट नही आती क्या?

@patelnayana6872 22 күн бұрын

Very good nice information 👌👌👌👌👌👍👍👍👍👍

@mirzahussain5825 3 ай бұрын

Very nice information Thanks

@AshokKumar-sr2xj 3 ай бұрын

Very Useful THANKS

@ShwetaSingh-hp4tc 2 ай бұрын

Thank you ma'am for making such a useful and informative video! 🙏🙏

@lakshmibharadwaj3895 27 күн бұрын

Very important information 👍👍👍👍👍👍

@jaibabaneemkarori2088 3 ай бұрын

Nice mam ❤❤❤❤❤

@pradeepprabhu1664 Ай бұрын

Thanks for such a valuable information.

@munirhashmi7392 3 ай бұрын

You are great!

@thescienceofsilence3171 Ай бұрын

Thank you so much sister nice idea

@ramnibasbhandary5723 5 күн бұрын

Verinice didi bhay

@pammimanhas2405 3 ай бұрын

Very sart Suman ji,God bless u

@rajeshnagar2499 28 күн бұрын

Very nice video thanks

@omprakashverma7409 Ай бұрын

बहुत ही सुन्दर मैम

@manjitkaurpelia3506 7 күн бұрын

Werynice werynice werygood story 🎉🎉

@mohanlalmeghvanshi3697 6 күн бұрын

Very good 👍

@MangliRani-vi4tr 2 ай бұрын

Very nice thank you very much

@solankhia Ай бұрын

Good information dear

@madhusudanpdshrivastwa9951 Ай бұрын

बहुत सुंदर ढंग से आपने समझाया है,धन्यवाद

@swarjo9217 Ай бұрын

You are doing great job ❤

@rajendrapatel1585 9 күн бұрын

Nice information

@poster_boy 3 ай бұрын

Ur videos I like very much ur remedies are very simple and effective

@sonukumar-do9vn 2 күн бұрын

Di rat bhar m kharabn hoga kya

@shitalpatel4664 3 ай бұрын

Mam jyadatar log kahate Hain ke fridge ka aata nahin khana chahie to yah baat sahi ho sakti hai answer kijiega

@shad6519 3 ай бұрын

Wow. Very nice. Thanks 🙏

@2789N 3 ай бұрын

ये खमीरी रोटी है l Plain खमीरी रोटी भी बना सकते हैं . B12 के लिए पुराने cookef चावल में दही और थोड़ी चीनी डालकर सुबह सुबह खाएँ, बहुत फायदा होगा ll

@jagvinderkour2234 3 ай бұрын

Direct gas ki flame pe roti sekna theek rahe ga kya?

@hayatansari6359 3 ай бұрын

Super se upar bahot badhiya

@user-td4bx1oc9z 2 күн бұрын

जब आटा सड़ जाता है तब रोटी इस प्रकार बनती है, और वे रोटी पेट खराब कर देती हैं।

@user-re2mr3ot5j 3 ай бұрын

Eska jabab jarur dijiyega

@mahendramehta2657 3 ай бұрын

Do not cook Roti on direct gas flame

@shitalkamble327 26 күн бұрын

Nice video ❤❤

@ajayapandey2860 Ай бұрын

thanks ma'am

@user-ut8vq1gs6p 3 ай бұрын

Bahut badiya ma'am super

@PoojaDiwakar-wv8gf 3 ай бұрын

Mam please writer's cramp par video bana dijiye please please please

@punamyadav4633 3 ай бұрын

Can we use morringa leaves

@ravneetbhangoo9361 Ай бұрын

Thank you

@rameshdesai1040 11 күн бұрын

Which flour is his ?

@amarnathyadav5777 3 ай бұрын

Veri nice video mam thank you.

@vikasbatra3195 3 ай бұрын

Nice information sister.

@latamehra3318 3 ай бұрын

Thanks so much ma'am

@madhumathur141 27 күн бұрын

Thanks

@zainulkadri3829 3 ай бұрын

Masaallah

@msgoswami1516 3 ай бұрын

Wow very nice 👌👌👌👌👌👌👌👌

@poonamjain3226 Ай бұрын

V good

@sheelas1513 Ай бұрын

Nice details 🙏🙏❤️

@HEMRAJPINCHA-ho7vz 3 ай бұрын

Mem thanks. Pl.make vedio on thairad &mental problems.

@devishankarchaubey6869 3 ай бұрын

Thank you dear

@vilasshinde1778 3 ай бұрын

धन्यवाद

@aliakhatoon7756 3 ай бұрын

Very nice and yummy recipe, dekh kar Dil khush ho gaya, main to palak, methi ,bathua extra ki roti banati rahti hoon,but Jo apne ye recipe share ki hai uska jawaab nahi ,soch Rahi hu k pahle q nahi dekha, thanks alot ma'am, tahe❤❤❤❤❤ Dil se

@sukarmamankotia9471 3 ай бұрын

Thanks mam

@MPDCSB 3 ай бұрын

सीधे गैस पर रोटी नही सेंकने चाहिए

@hadibegum2955 3 ай бұрын

Calcium ki kami k liy kya karen

@richasood956 3 ай бұрын

Beautiful ❤❤❤❤❤

@seemabarot7126 2 ай бұрын

Very nice

@SD-mi2ss 3 ай бұрын

gheu ke aatta ke alaawa koi aur aatta jaise bajra, chaawal, jowar, makaai use kar sakte hai pls reply 👈🙏

@user-tf1gg2wz2u 3 ай бұрын

God bless

@jaswinderkaurkandola3566 3 ай бұрын

Thanks 🎉

@surekharajput354 3 ай бұрын

thank you

@prahladsharma4328 20 сағат бұрын

आटा कौन सा है

@DkKumar-hu1sq 3 ай бұрын

Good

@premlataverma7669 11 күн бұрын

🙏🙏👌👌

@kamleshjain2130 3 ай бұрын

B12 highest hota hai to uske liye kya Karen is per bhi koi video banaen

@RajKumar-ci7dg 3 ай бұрын

Kamlesh ji har fermented food me bit B12 bahut hota hain Sprouts, dahi chawal (mix karke thodi dair rakhe fir khaye) Idli, dosa, dhokala, lassi, milk & milk products,

@Bhaktimarg1711 3 ай бұрын

Mam mera folic acid bhi badha hua h D3 bahut low h or b12 bhi celestrol bhi high h please achhi si dight btaiye folic acid ki vjh se mujhe gathiya rog ho gya h