Follow along and learn as we safely get out of bed to work on our sitting balance after a stroke. This prepares us to stand with better balance, which then leads to functional activities such as walking and daily self-care.
00:00 Intro
01:28 Safety
02:36 Independence vs Getting help
03:31 Getting out of bed
05:55 How to bridge
10:50 Feet & arm support
13:22 Surface firmness
15:12 Eyes Closed
17:56 Small Clock
18:56 Big Clock
20:47 Back to bed
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