Someone said I snore at night, but once I stayed awake all night to check it out.... I never snored even once....

dry mouth can be caused by your toothpaste choice. I changed mine to one with no SLS or fluoride and the dry mouth went away.

Love this one. I have dry mouth. There is actually a dry mouth rinse by Biotene that our dentist recommended. It helps.

I noticed that my husband’s snoring is correlated with his weight. He is a big guy, over 6 feet tall. When his weight is over 240lbs he snores. Under 240lbs he doesn’t snore. So I always know when he has been eating junk food at work😉

Xylimelts by Oracoat. I use these every night for years keeps your mouth moist it's a little mint or unflavored tablet that you stick to your gum at bedtime. Keeps your mouth moisturized.

Thank you for all your great videos! I so appreciate you guys! Could you do a video for seniors with the basic exercises we should do every day to stay fit during this pandemic? I have lack of cartilage on the inside parts of my knees, so jumping jacks is out.

A drop of vegetable glycerin on a q-tip, swab the gums /roof of yr mouth for a couple of seconds b4 bed and no dry mouth in the morning...

Be careful with the type of humidifier you use. Find one that uses steam or evaporates the water. The type that uses ultrasonics to atomize the water puts any minerals that are in the water into the air which means you are also breathing them into your lungs as well as the water. This can’t be good for you. You will know if you have an atomizer type because you will eventually see the minerals coating your furniture with a white layer that being the minerals themselves.

Bob and brad are my reference whenever I face any medical issue, before I visit my local doctor

1. Latex free surgical tape (at drug store). 2. Those Breathe Rites work well for deviated septums. 3. How do you stop sleeping on your side and squashing your face into the pillow and end up with major wrinkles around your mouth? I haven't slept in years; it's destroyed my life in so many, many ways.

I wish they would get to the point much quicker. Too much waffle.

I have sleep apnea and I have all the symptoms. That you talked about. Have a new symptom now. When I get ready to go to sleep and I'm relaxed and soon as I go to sleep I start snoring and I wake myself up because I can hear myself snoring.

Medical tape is the best for mouth taping and it should be at least one inch wide and placed across the lips. It’s great at combatting dry mouth.

Xerostomia is Greek-based. Latin doesn't generally use the letter "x" unless it's a loan word. We pronounce the first X like a Z because English speakers struggle to start words with a "ks" sound. Also, I've been taping my mouth for about the last six months. It's not a foolproof solution--sometimes I'll still manage a little rumbly snore, and sometimes I'll pull the tape off during the night, and sometimes I'm too congested to breathe through my nose so I need to leave the tape off. However! It's made the biggest difference in my sleep. The first night, I woke up two hours earlier than normal, completely awake and energized. And that's been the norm for me ever since. I need less sleep and have more energy. It's great. Try putting a little lip balm on your lips beforehand so they stay moisturized and the tape doesn't stick to that part of them.

I think most people's problem is their nose is busted and its hard to breathe through our noses. Those sport strips help tremendously.

The term is derived from the Greek words ξηρός (xeros) meaning "dry" and στόμα (stoma) meaning "mouth". Xerostomia .I hope this helps.

I can't stop singing the theme song in my head. Help me ! "Bob n Brad .....lalala. lala most famous ....on the internet"

Man! This channel has improved drastically! Kudos!

My dad stopped snoring at age 69 when he changed his diet from been vegetarian all his life to eat whole-food-plant-based no-oil.

“Makes life in the bedroom amazing” 😂

I have been using a CPAP for about 8-9 yrs and I only feel a bit more rested than before I got the machine. I sleep more than I did before, but I still look shot out some mornings and I still have deep circles under my eyes. But, my husband doesn't complain about my snoring anymore, so for that reason I would endorse it for others. Sidenote: my dr hoped when I got my sleeping and snoring settled, I would lose weight. I did not.

The only good thing about fracturing my fibula earlier this year was that I discovered your KZfaq channel looking for some rehab exercises. Thanks for all sorts of helpful videos!:)

Before photocopies there were mimeographs, which were kinda damp. Then came the dry copier made by a company called Xerox!

When you mouth breath you REDUCE the amount of NITRIC OXIDE that you would normally produce by nasal breathing or normal NOSE breathing while sleeping. Nitric Oxide, helps with airflow to the lungs & that increases oxygen uptake in the blood. Nitric oxide also plays a part in lowering blood pressure.

I have sleep apnea . I cannot use a regular CPAP machine . no way . My Dad is 86 years old has always had sleep apnea . Still kickin'

I have to put two silicon tubes in my nostrils to make nose breathing possible at night. And wrap my head with elastic bandage (like they do to dead bodies to keep their mouth shut) to prevent snoring and drying mouth. I think it's menopause that gave me this snoring problem since I'm in normal weight.

Thanks for the advice and the laughs !!!! You two are hilarious and so helpful!!! May the Lord God Almighty bless you both.....Amen.

Tried all kinds of tape for MOUTH TAPING for SNORING and the best tape for me is Johnson’s & Johnson’s one inch clothe ribbon tape, placed horizontally right across both the upper and bottom lips. It is latex free. leaves no marks or redness. If I TAPE for a couple of weeks in a row, then I am able to skip a week or two or more within taping. When notice dry mouth in the morning from SNORING and mouth breathing, I go back to TAPING.

*Has anyone else found the stresses of Covid 19 has made you sleep worse?* A diet that is low in processed foods and refined carbohydrates may help to ease symptoms of insomnia, as well as ensuring that you get *enough sleep*, physical exercise and relaxation. _Hope this helps!_

The comments have MORE first hand info than what was in the video.

Iost 70 lb in less than a year, I am at 135 now but I am still snoring.

Moderate sleep apnea destroyed my life. CPAP saved my life, sleep studies were covered under my insurance as well as my cpap machine. Dry mouth can affect your oral health. Sleep deprivation would have eventually caused me to die.Thankfully B&B didn't super glue anybody. Dry mouth might lead to a tooth caries.

I just dont Strava at night because if not on Strava it didn't happen. On a serious note I use an app "did i snore or grind" to record any snoring and it helps to know the level. I found drinking water really helps me not snore

Thanks for caring!!!

I’ve been taping my mouth for sleep and it’s been great, no more dry mouth in the morning

I tried the nose strips. Didn’t work. My nostrils are always stuffed up to some degree, so I can’t tape my mouth. I was found to have mild sleep apnea, and that stopped my snoring. But, I still have dry mouth, even with the humidity going on the machine. I’ll check into the xylimelts.

Omg you guys are hysterical. I can't stop laughing. 😂🤣

You guys are really funny with lots of good info . Thanks Brad and Bob!!!

Pl also up load a video on restless leg syndrome and exercise for its treatment.

Dry mouth and snoring is caused by mouth breathing. Nose breathing is what you need to do.

You two are on your game with this one. Why Bob why?

Had dry mouth as Brad describes because of medication. I bought Biotene. Recommended by my dental hygienist. It comes in a small spray bottle and a large bottle...which I refill the spray bottle with. This product contains enzymes that cause saliva production. At bedtime and occasionally through the night I spray a small amount on my front teeth. Then I move it with my tongue between the fronts of my teeth and cheek, it will cause saliva to “slowly” seep into my mouth through the night. If you spray it into an open mouth you will just have a ton of saliva that you have to swallow all at once and just need more Biotene. This has been a lifesaver for me. My apologies for the odd details but it works best this way. I’m a Canadian, so I did some homework and checked, and you can get this in the US. I didn’t just wing it like a couple of guys we know 😉...and love. Thanks for all the great content you bring us Bob and Brad.

Bob you are really squinting your eyes in this video. Do you need to visit the eye dr? Love your videos, I watch everyday!

Thank you

I have been mouth taping for several years. It is true that if you use scotch tape or a Band-Aid eventually your mouth tissue/lips will suffer. However, it is very effective to control mouth breathing at night and everything that Bob and Brad related. You can get some skin sensitive tape and I believe 3M makes skin sensitive tapes. I personally use something called SleepStrips by SomniFix which, while a little pricey, ( about $20 per month) have worked very effectively for me for the past two years. Dentists are a good go to source but there’s a lot of good information on mouth taping on the web.

Use tape and have water at your bedside are your remedies. Do you like those saliva or mouth rinses? The main one I saw and my doctor recommended began with a "B" and don't know if I can name a brand and violate a KZfaq rule or not.

I laughed quite a few times with this one.. thank you.

Dry mouth is the worst, and i tend to get it when i can't sleep. It's like a reaction to stress. A God send has been those Xyli melts, where you stick one to your gum or molar, and it lasts for hours, while you sleep. I wish i had discovered those sooner.

I have this I’m 18, I think it’s a long symptom of having coronavirus a few months ago

As always, good humor with good advice. I wear an eye blind to stop the street light entering my eyes. So a piece of sticking tape over the mouth should make me look more comicle still. I wish I could tape up my husband's mouth though.

You guys are hilarious!!!

Cool bunch of masseuse are going to give me a health advice, i like that

Sorry guys Xerostomia not a Latin word. It’s Greek. In Greek it’s kserostomia but because the English speaking world has difficulty with some of the Greek sounds they pronounce it as zero. It’s really pronounced as the x. It means dry..

My wife and I tried the tape method for birth control but it failed. We have 4 kids. :P

some chloroform works too

please review / make new video again. Dry mouth, weather haze at night and asmathic. 3 in 1 systoms

I snore with my eyes open

What percentage humidity should you set the humidifier for?

Dude, Brad, you need to have a sleep study. When you talked about how bad your mouth was in the morning, so dry and can't even get a word out - you seriously might need the cpap - I argued w my Dr. and put it off for months and months and made them do it twice - really didn't believe them. BUT, though dealing with the pillow issues and sleeping differently my health is SO much better - I can't do without my machine and I don't have that awful dry mouth in the morning and I can actually drink a glass of water in the middle of the night without gasping...esophagus gets all stretched out, and your heart and brain, basically all your body suffers from sleep apnea. :) God bless, just get it checked bud :)! p.s. sorry people complain about your chit chat - they obviously haven't gotten to the point me and your other faithful followers have that we LOVE and enjoy and look forward to your commentary - you're family in this house!!

Next to 49 Anti-Snore-Workouts - our app contains many remedies for better sleep!

We use xyli melts and dry mouth spray

snoring??? dry mouth??? sleep.. what is that... id love tosleep..its 430 am here in italy

Sleep with mouth guard it helps.

Fibromyalgia causes a dry mouth , as well as dry eyes...

So funny, but a very helpful video! Thanks so much!

Bob needs a new hairstyle!!! Lol. Please!! That centre part has to go ... not flattering!

Good video! We're all about healthy aging and sleep, of course, is essential to that.

You know why angel can fly? Because they take themselves lightly.

You guys have too much fun😁

What do you do when your sciatic nerve has already done damage to your foot and my foot does not move up anymore and it is sensitive to touch and hurts really bad what can I do

When you can fix a broken heart, please let me know.

This is when couples begin sleeping in separate bedrooms no matter how much they prefer not to.

May I ask how old you both are, because you talk frequently about "our age" and age-related issues, but I don't know your ages.

These comments tho 😂 I am older too, very funny, ✌️

Yes the dry mouth...thanks for this

I have dry mouth and i snore loudly

Had to play this at x2 speed because of all the rambling lol

I love Oscar Wilde!

You didn't mention that there has been some evidence that singing or playing a didgeridoo can reduce snoring.

I don't think I snore but iv dry mouth.

What about the dry soft platte

I feel a bump on my omohyoid muscle, scalene muscle, sternocleidomastoid muscle and splenius muscle , I don't feel any pain over them can you please suggest how can i release them?

Sometimes I need to sleep in my car because my wife snores so loud.

Omg. Tape & water.

No more office?🤔 Was hoping 4 new snore info.🙄

I have to sleep on my back because - the left side = vertigo and the right side = heart palpitations. I might try tape. Keep dancing.

Hi

Get the tape

Awh Bob barely got a word in

I'm pretty sure that when an X is pronounced like a Z it's because there's a specific letter after it

These two sound drunk af if you just listen and not watch

Hindi language pls change

What is that nasty brown and pink snot on the pillow in the thumbnail?

I wonder if Brad got permission from his wife to say that she is a big time snorer. If the answer is NO then his ass is in trouble 😂

To much Jaber jaber

y'all are killing me.!!!😂

B deficiency

Yayyyy

😜

You guys spend way to much time rattling on. Just get to the point or I'll probably stop watching!