Sleep Meditation Guided 20 Minute

  Рет қаралды 963,778

Great Meditation

Great Meditation

3 жыл бұрын

Let this Original 20 minute guided meditation for sleep, recorded by us to put you into a deeply relaxing state so that you can drift away for the night. This meditation will induce sleep by scanning each of your body parts, allowing them to let go of any tension, while becoming very relaxed, allowing gravity to do it's thing. Have a good night :) Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Exclusively owned and produced by us (Great Meditation).
Background Image: is an original derivative unique to this channel, Transformed from Licensed images where attributions are not required.

Пікірлер: 156
@apokalypthoapokalypsys9573
@apokalypthoapokalypsys9573 5 ай бұрын
Finally, a 20 minute video. I hate 3 or 8 hour videos, what's the point if I fall asleep in 15 minutes anyways?
@Naturalmystic_bren
@Naturalmystic_bren 8 ай бұрын
I’ve been having the worst mental health lately and these videos always calm me down after so much crying!! I appreciate all your effort you put into these videos!!🤞🏼
@gianna1576
@gianna1576 4 ай бұрын
hey!! it’s been 4 months but I hope you are doing well 💗💗
@thedabbinunicorn5432
@thedabbinunicorn5432 3 ай бұрын
Hope you're okay ❤
@joao_13_08
@joao_13_08 3 ай бұрын
I know it's a very very old video, and you guys probably get this every day, but I profoundly appreciate this video. It's been truly helpful, makes me fall asleep so fast. Really, it is awesome, I would spare you guys 5 bucks if I had 5 bucks to spare, but the thought is still there. Thank you again.
@GreatMeditation
@GreatMeditation 3 ай бұрын
Glad you enjoyed it!
@joao_13_08
@joao_13_08 3 ай бұрын
​@@GreatMeditationI most definitely did
@simonehoo5196
@simonehoo5196 2 жыл бұрын
Absolutely love this, listen to it every night. I still have no clue what happens at the end as I am always asleep before then 😂
@caitlinfrancis9408
@caitlinfrancis9408 Жыл бұрын
​@OddAce
@caitlinfrancis9408
@caitlinfrancis9408 Жыл бұрын
@OddAce sorry, fell asleep to this last night and had my phone in my bed, not sure how but I must've done this half-asleep or accidentally leaned on my phone lol
@AlyssaMartiniMusic
@AlyssaMartiniMusic 9 ай бұрын
I accidentally had the speed set at 75% and didn’t even realize… I definitely recommend. And it sounds like she’s singing 🎶
@Jaiem_
@Jaiem_ 2 ай бұрын
It sounds better because shes talking way too fast for a sleep meditation lol
@mhyacole102
@mhyacole102 3 жыл бұрын
I love the 20 minute meditations! I get super paranoid during the night and I fell asleep while this video was still playing!
@GreatMeditation
@GreatMeditation 3 жыл бұрын
Thanks for sharing!
@1rebellium
@1rebellium Жыл бұрын
You gotta stop smoking that weed bro trust
@thatscute5990
@thatscute5990 Жыл бұрын
@@1rebellium 😂😂😂
@danl517
@danl517 Жыл бұрын
🤣🤣🤣🤣probs dont smoke so much weed and bamboo.. paranoia gone🤣🤣🤣
@letice_leaf
@letice_leaf Жыл бұрын
@@1rebellium 8
@devonn1730
@devonn1730 2 жыл бұрын
I listen to this every night as I get so anxious about school in the night but this exact meditation just helps me thank you so much!
@ridgemills3094
@ridgemills3094 2 жыл бұрын
Me too
@kuromika.
@kuromika. 2 жыл бұрын
@@ridgemills3094 ppp
@IShowSaeed69
@IShowSaeed69 Жыл бұрын
Same so glad im not alone
@MultixEdits
@MultixEdits Жыл бұрын
Same it's the first guided meditation that's actually helped me sleep
@abrahamfriedman4320
@abrahamfriedman4320 10 ай бұрын
@Pooplover6900
@Pooplover6900 7 ай бұрын
I have sensory issues so it’s so hard for me to get comfortable cause I’m always moving my arms or my neck or my shoulders but even with all that this still works so good for me i’ve lost count on how many times I fell asleep to KZfaq videos on this channel. Thank you so much you really help me so much.
@elanyrivera904
@elanyrivera904 7 ай бұрын
i literally listen to this every night and cant fall asleep with out it ..
@jubrown5577
@jubrown5577 Ай бұрын
This video i started listening to few months back, now my 4 yr old daughter has been requesting it every night and falls asleep to it pretty much straight away 😂 thank you
@GreatMeditation
@GreatMeditation Ай бұрын
so cute :)
@thehealingfairee
@thehealingfairee 3 жыл бұрын
More 20 minute meditations pleaaase!
@ElyTFain
@ElyTFain 3 жыл бұрын
I third 👌
@evelino505
@evelino505 2 жыл бұрын
Yes pleaseeee
@megancuts2you
@megancuts2you 2 жыл бұрын
It's really hard to find good 20 minute sleep meditations. These are my favorite ones! More please!!!!!
@jellyemmins2020
@jellyemmins2020 Жыл бұрын
Ima mortea garl
@eva_rose.1x
@eva_rose.1x 11 ай бұрын
the voice is so calming and soothing that i fall asleep while the video is playing! tysm ❤😴🥱🛌😊
@user-jl3xy7tq7g
@user-jl3xy7tq7g 9 ай бұрын
I listen to this every night, and I almost never hear the end! This is by far the best way for me to fall asleep, so thank you :)
@mariacrane4511
@mariacrane4511 10 ай бұрын
Thanks for this meditation! I have adhd and got too excited last night and couldn't get to sleep. Popped this on and I was out before the video was done!
@jalynepaez5850
@jalynepaez5850 2 жыл бұрын
I love this 20 minute meditation. This has helped me because I suffer from anxiety and this helps me every night and I’m glad that I was recommend this meditation honestly it has been a true lifesaver❤️.
@kaitlynerskine8899
@kaitlynerskine8899 Жыл бұрын
I watch this same video almost every night and it has helped me fall asleep so much, thank you!!
@GeoKN
@GeoKN Жыл бұрын
Woke up 2am ugh. Two of your ten min sleep ones came up, but this one knocked me out!! Again ❤️
@Teu_MD
@Teu_MD 4 ай бұрын
I’ve been sleeping with this same video for about a week, and EVERY SINGLE NIGHT it helps me, so thank you for your helpful video lol
@avab.7663
@avab.7663 2 жыл бұрын
I absolutely love this 20 minute meditation! I fall asleep to it every night. I think my dog likes it too. Thanks great meditation!!!❤️❤️
@GreatMeditation
@GreatMeditation 2 жыл бұрын
Glad you enjoy it!
@rosemoore8553
@rosemoore8553 11 ай бұрын
I didnt expect a disclaimer. In fact my therapist recommended this type of meditation and these past 3 days it’s been impossible for me to sleep on time. I’ll edit this after I finish it, probably in the morning cause I’ll hopefully pass out. Normally I can do this type of meditation by myself but for some reason my brain refuses to shut off at night recently.
@miccmck
@miccmck 6 ай бұрын
This is my favourite meditation video. With a lovely tone of voice
@GreatMeditation
@GreatMeditation 6 ай бұрын
Wow, thank you!
@antwonjohnson6820
@antwonjohnson6820 3 жыл бұрын
I have been having some severe headaches lately. And I've been working on relieving them. I hope that this meditation (along with other videos on this amazing channel) help me feel better. I'm going to focus on staying positive though! 😄
@GreatMeditation
@GreatMeditation 3 жыл бұрын
I hope so!
@Dolphin-yp6el
@Dolphin-yp6el 2 жыл бұрын
When she tells you to get comfortable but you never can.
@dianeread9143
@dianeread9143 7 ай бұрын
Very calming.. Going to listen tonight to help me fall asleep
@GreatMeditation
@GreatMeditation 7 ай бұрын
Perfect!
@impekaa
@impekaa 3 жыл бұрын
thank you so much for these meditations ❤️☀️
@GreatMeditation
@GreatMeditation 3 жыл бұрын
You're so welcome!
@spirituallydivineevibess
@spirituallydivineevibess 3 жыл бұрын
I sleep to this video all the time , it has helped me so much thank you. bless ur heart. ur voice is so beautiful and calming. it’s helps me with my anxiety and negative thoughts. ❤️
@janineholiwell1602
@janineholiwell1602 2 жыл бұрын
Thank You 🦋
@curseofknowledge2025
@curseofknowledge2025 3 жыл бұрын
Your voice is relaxing .
@GeoKN
@GeoKN Жыл бұрын
New here. This knocks me out. Love it and your voice. Thank you 🙏❤️
@weenerdoggs
@weenerdoggs 3 жыл бұрын
Wish no ads were st the end. This was helpful til then..,
@evelino505
@evelino505 2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
@TheGoofygirl67
@TheGoofygirl67 3 жыл бұрын
Thank you ❤️🙏🏼🌷 xx
@pothospathos
@pothospathos 3 жыл бұрын
I love the sleep meditations the most!
@sylon7717
@sylon7717 3 жыл бұрын
I love these sleep ones, thank you very much!
@GreatMeditation
@GreatMeditation 3 жыл бұрын
Our pleasure!
@lpseverythingstudios4707
@lpseverythingstudios4707 2 жыл бұрын
I listen to this so much I have memorized the whole video!!! It has helped me fall asleep and stay asleep making me feel more awake when I have to get up for school. I love your meditations and can’t wait for you to make more!
@GreatMeditation
@GreatMeditation 2 жыл бұрын
Glad it helped!
@evelino505
@evelino505 2 жыл бұрын
Same, I know every word, or at least the ones at the start,cause I fall asleep after them huswhxjwd
@ange9057
@ange9057 8 ай бұрын
I fell asleep so fast with this. Thank you 🥰
@VerenaSatriani
@VerenaSatriani 3 жыл бұрын
Your meditations guide me every day. Thank you so much
@GreatMeditation
@GreatMeditation 3 жыл бұрын
Glad you like them!
@isaiahharrell20
@isaiahharrell20 10 ай бұрын
Awesome job! This has been on a playlist that I have been listening to every night. Awesome job! 😊
@soysaucetina
@soysaucetina 3 жыл бұрын
so grateful for these :)
@royslack8379
@royslack8379 2 ай бұрын
I had sleep 10 most minute I will to night I wat for bedtime super morning I will start singing in morning 🌄💕😊
@mlaaix
@mlaaix 2 ай бұрын
The abrupt ending disrupts the peace experienced.
@TomHyland-mk4ki
@TomHyland-mk4ki Жыл бұрын
I will try this meditation tonight. Wish me luck. Greetings to all of you.
@GreatMeditation
@GreatMeditation Жыл бұрын
Best of luck Tom :)
@SamanthaR33
@SamanthaR33 2 жыл бұрын
I have my son listening to the meditation and he love them more than I do
@carinm.bonifacino
@carinm.bonifacino Жыл бұрын
Thank you for this meditation. It has helped me so much to fall asleep!
@GreatMeditation
@GreatMeditation Жыл бұрын
Wonderful!
@Gigi123go
@Gigi123go 11 ай бұрын
@@GreatMeditation why don't u respond to commnets?
@gauriarora3889
@gauriarora3889 Жыл бұрын
I have my wedding in 5 months and i am having sleepless nights planning it. This has become my go to sleeping pill😝♥️
@meganrausch8396
@meganrausch8396 Жыл бұрын
Congratulations!
@lilyshealinggarden5648
@lilyshealinggarden5648 3 жыл бұрын
Thank you so much I was just thinking about this thank you
@GreatMeditation
@GreatMeditation 3 жыл бұрын
You are so welcome
@iboj.2403
@iboj.2403 Жыл бұрын
I'm so glad I found you! Namaste 🙏❤️
@danielleherriott5268
@danielleherriott5268 3 жыл бұрын
That was amazing 🤩
@GreatMeditation
@GreatMeditation 3 жыл бұрын
Thanks! 😁
@user-eo1vy5qj2n
@user-eo1vy5qj2n 10 ай бұрын
I love all your meditations 😊❤
@GreatMeditation
@GreatMeditation 10 ай бұрын
Thank you so much!
@maddy10014
@maddy10014 3 жыл бұрын
Much love💙💙💙💙
@urifriedman1803
@urifriedman1803 Жыл бұрын
Remember you all are loved and amazing love you all 💞
@carolmoore6207
@carolmoore6207 3 жыл бұрын
I was very excited to find a 20 minute video to relax me into sleep after some disturbing news that came right before bedtime. I was feeling so relaxed by the end of the video and was in that space just before sleep and all of a sudden this voice came shouting out an ad sending a huge rush of adrenaline through my entire body creating a way worse energy than before. It was so disappointing. Your meditation was amazing but I can't take another chance on that type of reaction when I get up before 5am. I've never had the experience of ads on a meditation video. Very counterproductive. It would be great if you could get rid of them. Keep doing what you're doing, would just be better without the ad to disturb the peace you just brought to someone. Love and light. 🙏🏼❤
@evelino505
@evelino505 2 жыл бұрын
I personally havent found any better channel before, so what I do is, when I enter the video I fast worward to the very end, so if there is an ad,it plays,then I restart the vid and there shouldnt be another ad at the end.
@Gigi123go
@Gigi123go 11 ай бұрын
i listen to this meditation every night and i fall asleep & its not even finished haha😃
@wemdyschirmer-wc4ol
@wemdyschirmer-wc4ol Жыл бұрын
Love it its changed my life
@jaderoblox45
@jaderoblox45 11 ай бұрын
Starting 5his meditation from like 10 o' clock
@yogaholi_ca
@yogaholi_ca 3 жыл бұрын
Had a deep sleep until woken up by the ad at the end (scared the crap outta me)
@evelino505
@evelino505 2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
@maggiepoje3744
@maggiepoje3744 11 ай бұрын
We love it too ❤
@sherry.berry.0770
@sherry.berry.0770 Жыл бұрын
Thank god this actually put me to sleep last night when I was wide awake at 2am! The music is just divine! Is there an instrumental version of just the music for studying or something?
@shaydenevelynhornsby5549
@shaydenevelynhornsby5549 Жыл бұрын
Thank you 🙏
@lylad6649
@lylad6649 3 жыл бұрын
Thank you!
@bethanywoodflower5474
@bethanywoodflower5474 Жыл бұрын
I know it’s amazing I use it every night ❤❤❤❤❤❤
@GreatMeditation
@GreatMeditation Жыл бұрын
Thank you Bethany :)
@nobody-ir7yj
@nobody-ir7yj Жыл бұрын
love this thank you
@GreatMeditation
@GreatMeditation Жыл бұрын
You are so welcome!
@cloudfam-rubyskin
@cloudfam-rubyskin Жыл бұрын
I hope this meditation does everything you ask for including me , god bless every one who is reading this including me for a safe happy sleep to wake up healed and refreshed, bless us so that nothing we don’t want to happen to not happen, bless are family to sort problems , hear our prayers and grant our wishes : name of the farther , son , holy spirt amen 🙏 🛐🤲 love us and keep us safe and don’t let anything happen that we don’t want to happen , in Jesus name and in gods name bless us AMEN 🙏💗 I hope everything works out the way we plan and I wish for you all and me to have a relaxing sleep and to wake up looking and feeling how we want 🤍💤
@jesseaziangurl
@jesseaziangurl 2 жыл бұрын
Was so great.. until the ad at the end woke me back up
@evelino505
@evelino505 2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
@omegalazarus
@omegalazarus Жыл бұрын
Thanks!
@GreatMeditation
@GreatMeditation Жыл бұрын
Thank you so much Omegalazarus!!! Thank you!
@sharonwinchester1901
@sharonwinchester1901 Жыл бұрын
Excellent
@urifriedman1803
@urifriedman1803 Жыл бұрын
Sending love to all!! 💗
@LucyPitts
@LucyPitts Жыл бұрын
dose this video play on loop? it is amazing
@Mablejohnson1
@Mablejohnson1 Жыл бұрын
Yea it does go to the gear thing and it says loop and just press on
@skunkfacesfavorite
@skunkfacesfavorite 2 жыл бұрын
I'M SORRY BUT THE "letting your eyebrows be soft" KILLED ME
@johndoolittle8179
@johndoolittle8179 Жыл бұрын
I love the Great Meditation site! Your videos have helped me a lot. I had a favorite video saved. The title was something like "Powerful 20 Minute Meditation"; can't remember exactly. The background music was a diverting piano melody. I see that this video was removed by the uploader. Can it be restored? Was it moved to the uploader's site? It really worked for me and I would like to find it again. The 15 or 20 minute meditations work best for me as I have a hard time getting settled. Can you direct me? Thank you!
@bethanywoodflower5474
@bethanywoodflower5474 Жыл бұрын
I looooooove this
@oojamaflip7192
@oojamaflip7192 Жыл бұрын
This was really good, didn't end up working for me but none the less! At this point I think I need sleeping pills from the doctor xD
@bethanywoodflower5474
@bethanywoodflower5474 Жыл бұрын
Slay
@bethanywoodflower5474
@bethanywoodflower5474 Жыл бұрын
I looooooooooooooooooooooooooooove ❤
@nosearches8340
@nosearches8340 3 жыл бұрын
Just marry me already I can listen to your voice till time stops
@neuf350z3
@neuf350z3 Жыл бұрын
Love this, but the ad at the end ends up breaking my relaxation.
@TanglewoodSue
@TanglewoodSue 2 жыл бұрын
Is there An add free version? Or with just adds at the beginning? Got me to Sleep and then blasted me awake with the ad at the end 😔
@lulug2632
@lulug2632 2 жыл бұрын
💖
@Muginami01
@Muginami01 Жыл бұрын
Where are the longer meditations you mentioned?????
@iwantcheesecake63
@iwantcheesecake63 2 жыл бұрын
I have exam in one hour and this made me feel relaxed :)
@GreatMeditation
@GreatMeditation 2 жыл бұрын
Best of luck!
@dakshagovil4460
@dakshagovil4460 2 жыл бұрын
❤️❤️❤️
@Berry-chimp
@Berry-chimp Жыл бұрын
Bro dis shi gos hard
@shanikozak9690
@shanikozak9690 Жыл бұрын
where can i find the track on the background?
@fionamilne8213
@fionamilne8213 2 жыл бұрын
At the end a noisy advert with loud music ruined what had been a wonderful meditation!
@evelino505
@evelino505 2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
@bethanywoodflower5474
@bethanywoodflower5474 Жыл бұрын
😊
@allblackrubixcube7609
@allblackrubixcube7609 3 жыл бұрын
Do you have instagram/support page?
@marekgo3826
@marekgo3826 4 ай бұрын
Meditation was very good, but WHY and who came up with an idea to put a loud commercial at the end??
@rupal4039
@rupal4039 2 жыл бұрын
When listen i seep
@pkbdragonn2894
@pkbdragonn2894 Жыл бұрын
20 minutes of meditation just to wake you back up with ads. Just put them all in the beginning
@daniboichev2735
@daniboichev2735 4 ай бұрын
Sounds like dying dog after 10th min
@kennedymcdon3674
@kennedymcdon3674 Жыл бұрын
Has anyone actually ever watched the entire video🤔
@dan339g
@dan339g 11 ай бұрын
I find the music too loud relative to the narration
@jenniferkuykendall8461
@jenniferkuykendall8461 2 жыл бұрын
Commercial at end is awfil
@mishkabear1767
@mishkabear1767 2 жыл бұрын
Me sound asleep after this then the add scares the hell out of me
@evelino505
@evelino505 2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
@kevintaylor791
@kevintaylor791 Жыл бұрын
What the absolute bullshit is KZfaq doing here?!? In what FUCKING universe is it OK to tack an advertisement on the end of a SLEEP aid video. Might as well blast a bugle in my fucking ear. I won’t use this video again, and KZfaq itself is to blame.
@TreeBloom
@TreeBloom Жыл бұрын
Ad at end of 20 min woke me up again :(
@anyaliu681
@anyaliu681 2 жыл бұрын
uhh tf’s up with the ads doesnt that defeat the whole purpose. 😐 thx for absolutely waking me up while i was just abt to sleep. ….
@benjaminlacrimosa4638
@benjaminlacrimosa4638 4 ай бұрын
could you please not SING during that? 6:40 i almost got a stroke😭
@bodhi9464
@bodhi9464 2 жыл бұрын
this was great until the end when the loud ad came on …pffft
@evelino505
@evelino505 2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
@Berry-chimp
@Berry-chimp Жыл бұрын
Mid
@suranjanaindra6872
@suranjanaindra6872 2 жыл бұрын
Everything is good but she is guiding in a creepy tone. I didn’t like that tone. 😒I was scared tbh.
Enter a Deep Sleep while Connecting to your Higher Self (Guided Meditation)
59:47
Positive Sleep Guided meditation
19:46
Great Meditation
Рет қаралды 211 М.
I PEELED OFF THE CARDBOARD WATERMELON!#asmr
00:56
HAYATAKU はやたく
Рет қаралды 38 МЛН
КАКОЙ ВАШ ЛЮБИМЫЙ ЦВЕТ?😍 #game #shorts
00:17
Cute Barbie gadgets 🩷💛
01:00
TheSoul Music Family
Рет қаралды 67 МЛН
¡Puaj! No comas piruleta sucia, usa un gadget 😱 #herramienta
00:30
JOON Spanish
Рет қаралды 22 МЛН
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis
1:02:16
Jason Stephenson - Sleep Meditation Music
Рет қаралды 24 МЛН
Yoga Nidra Sleep Meditation Guided with Female Voice
33:15
Great Meditation
Рет қаралды 146 М.
30 Minute Sleep Meditation ~ Manifest All You Desire While You Sleep!
28:13
You Will Have Loving Dreams Tonight! (Guided Sleep Meditation)
20:38
Great Meditation
Рет қаралды 37 М.
Guided 20 Minute Sleep Meditation
20:04
Great Meditation
Рет қаралды 1,1 МЛН
A Deep Relaxation Meditation That Will Take You to a New Reality
35:58
Great Meditation
Рет қаралды 591 М.
DQ Flick Flush 🚽🍦🚽🍦🚽🍦🚽
0:11
Cereal Box Seth
Рет қаралды 7 МЛН
Colgate mix Kar Diya 😱 #shorts
0:31
KK Super Arts
Рет қаралды 95 МЛН
BRUSH ONE’S TEETH WITH A CARDBOARD TOOTHBRUSH!#asmr
0:35
HAYATAKU はやたく
Рет қаралды 7 МЛН
DQ Flick Flush 🚽🍦🚽🍦🚽🍦🚽
0:11
Cereal Box Seth
Рет қаралды 7 МЛН
Зу-зу Кульпәш.Нагашы (11 бөлім)
43:59
ASTANATV Movie
Рет қаралды 376 М.
Teddy Bear CAPSULES? 😱🧸
0:32
LosWagners ENG
Рет қаралды 7 МЛН