POWER NAP [01] Sleep Hypnosis | binaural beats / brain waves

POWER NAP [01] Sleep Hypnosis | binaural beats / brain waves | Chill Music

Рет қаралды 160,702

Күн бұрын

I really wanted to post this! It’s the start of a brand new POWER NAP Music series with custom Binaural Beats sleep wave patterns. “Cool Pool” is a powerful track for when you need to get the most out of your afternoon power nap.
The custom selection of relaxing frequencies used in this 90 minute sleep soundscape will help you get a full cycle of deeply healing sleep. Please enjoy! Happy Sleep. Wake Up happily refreshed. Lots of benefits but please try it yourself, and enjoy!
Much 💜Zac
** Brain Waves / Binaural Beats - 90 Minutes SLEEP CYCLE **
00:00 7Hz THETA - Relaxation
10:00 4Hz DELTA - Sleep
30:00 2Hz LOW DELTA - Deep Sleep
01:05:00 7Hz THETA - REM Sleep
01:28:00 WAKE UP ( Birds Chirping )
The Binaural Beat frequencies may affect brain waves - a process called entrainment
( 🎧 headphones required). No headphones required to enjoy the calming sounds.
💜 Become a SleepTube subscriber
・ bit.ly/SleepTube
🙌 Follow me
・ / sleep_tube
🎶 Listen to more deep sleep music
・ • [ Fall Asleep Immediat...
© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac
All music are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
#powernap #sleepmusic #binauralbeats

Пікірлер: 121

@SleepTube Жыл бұрын

First video in a brand new nap-music series! Enjoy a refreshing nap near the "Cool Pool" ⏰ FINAL MINUTE of this video → BIRDS CHIRPING Alarm Sound ⏰ Much ♥︎ Zac

@eksskellybur Жыл бұрын

I know that you are really busy, but would there also be a sleep version to this? I've tried it and the music felt so uplifting to nap with.

@mainimehta Жыл бұрын

@@eksskellybur .

@TestTheTester Жыл бұрын

@@eksskellybur It's..already good for sleeping. just put it on loop

@denizyuksel6080 Жыл бұрын

IS THIS 0.1 Hz ?

@ChessaDarleneStaley Жыл бұрын

😢

@nokis2570 Жыл бұрын

YOOOOOO I've been wanting more nap videos bc i ADORE the nasa one from way back!! YES more variety for my frequent napping (hypersomnia) :D

@seeking.harmony Жыл бұрын

I use the NASA 90 minute power nap almost every day and fall into a deep sleep.

@justmevsg1681 Жыл бұрын

👏🏼👏🏼same

@MagdaleneDivine Жыл бұрын

Please do more one or two hour nap thingies

@MagdaleneDivine Жыл бұрын

I was gonna say something clever... But then I got high I was gonna say clever things but Then I got high

@MagdaleneDivine Жыл бұрын

I even forgot the matching emoji. Afroman tune.... I can't find the music note emoji thingies and it's killing my joke

@MrLeonhart1994 Жыл бұрын

I think that a Power Nap series is just what we all needed right now. Thanks for your work, Zac!

@SleepTube Жыл бұрын

My pleasure! ♥︎

@gtaipan7422 Жыл бұрын

I wish everyone's dream to drift into the entrance of the environment and enjoy the start of their adventure.

@DavidBowieFan1990 Жыл бұрын

This is how I imagine paradise 💜

@MichaelLittle47 Жыл бұрын

I got splashed with a wave of relaxation that brought me back to long forgotten feeling/states of my childhood. Very beautiful indeed. 💦🕊

@sorrowner2115 Жыл бұрын

Have a good nap best community on KZfaq🖤

@justmevsg1681 Жыл бұрын

нαρρу иαρριиg єνєяуσиє!

@ratheralexiaratheralexia1358 Жыл бұрын

hi you. as much as i wanna tell you that the worst part is over, that your pain is in the past, i can’t. but i can tell you that at some point in your life, you wouldn’t believe how far you’ve come. you thought you would be rolling in a grave by your current age. and whatever you’re facing now, will pass. maybe you don’t think it will. trust me, i get it. i’m a complete stranger who barely makes it out of bed in the morning. but here’s the thing, i make it out of bed. i’m trying my best because in the end, i truly think that’s all we can really do. i hope that you can fall asleep, or study or do whatever. take care of yourself, all that jazz, keep on doing you, and know that it can’t rain forever. the sun has got to come out sometime.

@FireWithinCosmosaicSEA Жыл бұрын

I like your comment so much I want to subscribe to you :3

@jaydee9486 Жыл бұрын

Love this man!! Bout to take a nap for sure lol. Happy healing. Thank you Zac for all that you are and share with us. The world needs you and loves you, you’re appreciated. Much love and light my friend

@SleepTube Жыл бұрын

Thank you for being so kind ♥︎

@annayermilov Жыл бұрын

That’s the dreamiest pool I’ve ever seen 💜 I could relax in it and listen to this beautiful music all day. Thanks for another amazing video, Zac 🫶

@SleepTube Жыл бұрын

🙏💙

@TheAdidasKnifer Жыл бұрын

I need this in my life after what is going on last week but now I feel better thank you zac you the real MVP for this

@suetruter8086 Жыл бұрын

Excellent Zac!

@SleepTube Жыл бұрын

Thanks! ;)

@NelKat7217 Жыл бұрын

If I had just one sleep tune to listen to every night, it would be this one. I sleep so good. Nothing but peace and tranquility come over when I hit the play button. 😌

@jakobmazara5334 Жыл бұрын

This gives me 70s starship vibes ✨️

@lilvzexy9682 Жыл бұрын

@ashber68 Жыл бұрын

Omg yes!!! Need this! Love this! Thank you Zac for all that you do!

@KatyAllen Жыл бұрын

Ahhhh yes ❤ This is perfect, sometimes when it's the same piece of music over and over without change is causes me to get trapped in bad repetitive dreams, not good for me at all. So mixes like these, ones the change slightly are super super helpful. So more of these pleaseeeee. This is perfection for me. Thank you. 😍 ❤

@SleepTube Жыл бұрын

Glad you like it Katy! Thanks ☺️ ♥︎

@sunnyd7270 Жыл бұрын

I did not expect this countdown lol

@opiateaddictionsupport Жыл бұрын

Brilliant - I was just coming on youtube to look for something to rest with.

@PaschalYew Жыл бұрын

My dog has been passed out of a year, but no he still feels better, also I love all of your videos :)

@char2304 Жыл бұрын

Thanks Zac ❤️

@SleepTube Жыл бұрын

Awesome! Really appreciate it 💜✨

@GloriaJWimberley Жыл бұрын

🌌😊🌌Love this relaxing content✨

@royal_aster 10 ай бұрын

I seriously need a 7/8h version of this ASAP 🥺😍

@saarahp.3685 Жыл бұрын

Happy 600k Zac! This vid is entirely different, I am hyped for this series! I love naps and this is honestly doing wonders so far, have a great night and thank you for everything! 😊💜

@SleepTube Жыл бұрын

Yeah 🙌 Thank you! 💙

@R3N3GAD391 Жыл бұрын

I hope you make a longer version of this. The water sound is so calming.

@Ninavelli Жыл бұрын

You read my mind !!! I’ve been listening to the nasa power nap lately ! Thanks zac always on time

@SleepTube Жыл бұрын

Perfect 🤩 thank you

@kierstynsaoirse Жыл бұрын

The editing in the beginning gets me every time. It's so good and satisfying and beautiful

@elenaburns4424 Жыл бұрын

55 seconds in and my 6 month old stopped yelling and is now napping peacefully 😮‍💨 and hopefully so will I for the next 90 min lol thanks sleeptube ur my hero

@Roscoe_357 Жыл бұрын

ZackThanks 4 All The Vids

@SleepTube Жыл бұрын

My pleasure 💙

@Mathi727 Жыл бұрын

I really like this one. Good job Zac!😴

@SleepTube Жыл бұрын

Thanks Mathias! ✨💤

@splashgodrl Жыл бұрын

I defiantly had a power nap listening to this! Congrats on 600K!😴💤💜

@SleepTube Жыл бұрын

Thanks! 💜

@nicks.4276 Жыл бұрын

"I'm going to have a power nap no matter what and no one can stop me!" 😂 pssst: "defiantly" and "definitely" are two different words 🙂

@wojurera3131 Жыл бұрын

Awesome! I've been hoping for a new amazing video from you guys! Thank you so much!😌

@SleepTube Жыл бұрын

Thanks 🙏✨

@lilaksha Жыл бұрын

the only way i can sleep

@h29452 Жыл бұрын

I've said it before but thank you so much for these videos, Zac. I've been listening since 2020! You've made such a difference to my life and helped me with my insomnia. Thank you again for helping me and so many others ❤

@SleepTube Жыл бұрын

Thank you so much for your continued support! ♥︎

@grekoria Жыл бұрын

υπέροχο!!!!!!! εξαιρετικό!!!!!! ευχαριστούμε πολύ!!!!!!!!!!

@SleepTube Жыл бұрын

🙏✨

@angelinemarsland Жыл бұрын

I love that low deep calming bass 🙏🏼🙏🏼

@mpekaros Жыл бұрын

You need for sure to make an app mostly minimalist with those cool artworks with built-in all your tracks and users can choose which to play or download to play offline with the app

@sandeepmahindraker2681 Жыл бұрын

Just loved it 👍I was imagining I am on a beach 😀

@Kachkavalj 6 күн бұрын

amazing naps 😴❤😊

@pandoraspice1003 Жыл бұрын

Really works.

@FireWithinCosmosaicSEA Жыл бұрын

I take too many naps… The only good thing about it is that I get to play the music made by Zac ☺️❤️

@mainimehta Жыл бұрын

god i like fell asleep for 3 or 4 minutes a second

@victoriavond2735 Жыл бұрын

I was waiting for this! Thank you Zac for making my dreams better, you never disappoint with your videos 💕

@SleepTube Жыл бұрын

Thanks so much Victoria 💙✨

@victoriavond2735 Жыл бұрын

@@SleepTube Can't wait for the series! 💕👍🏻

@marcsambault5085 Жыл бұрын

Nice ! Another nap song, these are so cool you should do more often, keep it up zac much ❤️

@Uriel-777 Жыл бұрын

Nice Zac ❤ thank you 😊 I thought some seagulls sounds would be nice !

@char2304 Жыл бұрын

Amazing 👏 as always. Love this combination ❤️ thank you Zac

@nevaeh9375 Жыл бұрын

I love listening to meditation music so much and I have excited and I get mad very very easily and I'm in a lot of stress this is going to make me feel good about myself

@jjmikl1807 Жыл бұрын

This actually knocked me out like crazy

@SleepTube Жыл бұрын

Nice!! 🌟

@PROjectflaws Жыл бұрын

This sounds so good one day I am definitely gonna use this for a nap after all that's what it's for lol

@estefaniramirez4297 Жыл бұрын

The fact that I saw this when I was going for a Power Nap…it was meant to be haha thanks ☺️

@SleepTube Жыл бұрын

Haha thank you!

@queenalex7827 10 ай бұрын

Thank you for this. I’ve been going through a lot emotionally regarding an on and off toxic relationship and finally setting myself free and I’m just getting back on my feet emotionally and I came across this video to go to sleep. Thank you 💛😊

@SleepTube 10 ай бұрын

Wishing you many peaceful dreams, thanks!

@colinschmitt1799 Жыл бұрын

Babe, wake up. New SleepTube vid dropped 🪅🎊🎉

@Decopainterandtea Жыл бұрын

🤣

@JenXBeauty Жыл бұрын

I’m not a nap person but I love this! Thank you, Zac. ☺️🌹👏

@SleepTube Жыл бұрын

Lol, great! Thank you ✨💤

@khalidm8224 Жыл бұрын

تمنيت لو كنت اعرف هذا القناة منذ زمن لقد ساعدتي على الاسترخاء

@scuttletheseagull6519 Жыл бұрын

needed this rn, thanks Zac

@SleepTube Жыл бұрын

🙌💤💤💤

@BXNNYM00N Жыл бұрын

Ty again

@Sleepy-stardust Жыл бұрын

I desperately wish I could have this in a long version. It's my favorite!! Does this exist under a different name?

@ayleene100 Жыл бұрын

Just adore this music♥️ P.s i'll be happy if you'd make a nap video like this with serenity/space theme 😍

@SleepTube Жыл бұрын

I can try! Thanks :)

@SM-ct8sz 10 ай бұрын

I love this one so much ❤

@SleepTube 10 ай бұрын

Thank you! 💜✨

@wyattfirewoodXXXXX Жыл бұрын

WHY CAN I NOT DOWNLAOD OR PURCHASE YOUR TRACKS INDIVIDUALLY???!!!!!!! YOU NEED TO MAKE THIS HAPPEN! LOVE YOU, FROM PALM SPRINGS CA, USA 🌴 🌞 🇺🇸

@jessiefaywilliams2940 Ай бұрын

Hi zac I love your vids I’ve been subscribed for 9years

@SleepTube Ай бұрын

That’s amazing! TY!! (prob 7 years because I started in 2017 ;)

@ZaviaaDHagwood Жыл бұрын

Were is this place i need to go there

@michaelevans9320 Жыл бұрын

Tell me why I was just watching that sleep expert answers questions from Twitter and was like oh shit 1:30 naps is the thing huh

@jatki24300 Жыл бұрын

Can you put 8hr version on gumroad to buy thanks

@kevinmills1318 Жыл бұрын

Ut oh - think this clip just hit the brown note I'll be right back

@dataripz Жыл бұрын

NO running water sounds while I sleep see ya....

@ZaviaaDHagwood Жыл бұрын

Bro came trough

@sedteenbeatzz1131 Жыл бұрын

I'm beat maker I would love to sample this for a soulful r&b beat this my fav one it's just so much moving and peaceful I ride to this when I get off work and I sometimes forget I'm driving like true peace is where I be at with this one