👋Hi and welcome to my channel! My name is Mrs Betty Fitness and I’ve a Bachelor’s in Kinesiology and many certs and years of experience as fitness instructor! Since I became a mom, I decided to have a hobby that made me happy and that’s how this channel and my blog was born! Teaching fitness classes as well as health knowledge has always been a passion.
🇲🇽Although my channel is in Spanish, you can FOLLOW ALONG with these amazing RECIPES or Home Workouts:
💪TRAIN WITH ME/ENTRENA CONMIGO: Loose weight while dancing and having fun:
bit.ly/bettyentrenaconmigo
💪FULL-WORKOUTS/Rutinas COMPLETAS: full home workouts where we focus on bodyweight, functional training, and efficiency:
bit.ly/workoutwithbetty
❤️SUSCRIBE: bit.ly/bettyyoutube
❤️INSTAGRAM: bit.ly/bettyinsta
❤️FACEBOOK: bit.ly/bettyfacebook
❤️ Bilingual BLOG: www.itsmrsbetty.com
Download CALENDARS here
📥 TUTORIAL PARA DESCARGAR EL CALENDARIO: • CÓMO DESCARGAR EL CALE...
📅CALENDARIO GRATUITO: bit.ly/bettycalendario
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PLAYLISTS / VIDEOS FAVORITOS
💪Entrena Conmigo: bit.ly/bettyentrenaconmigo
👩‍🍳Recetas Fit & Faciles: bit.ly/bettyrecetas
🧘Consejos & Videos Educativos: bit.ly/bettycomparte
🏠Series- Ejercicios en Casa: bit.ly/bettyejercicioencasa
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*AMAZON*: www.amazon.com/shop/mrsbettyf...
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*CREDITS:
Graphic Designer for Intro: @floresgraphics from www.floresgraphics.org
Music: www.bensound.com/
Music: www.epidemicsound.com/referra...
Music: KZfaq Library
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Disclosure: As an Amazon Associate I earn from qualifying purchases. Mrs Betty will continue to disclose material relationship