Bad pacing too, can probably hit a 1:51 if ran right

@@alexwolfe7879 bro stop being mean you probably a adult he is just a high school student

​@@user-wj5cl4qf8m bro how is he being mean. Hes basically saying that if the guy pace himself he could go even faster

Right. It’s a pretty basic 800m time competitively speaking

@@user-wj5cl4qf8m?

Wtf

I would've been out 😂

53.9 is fast!! He ran the 800m exactly as you should. Go out hard the first lap and hang on to dear life that last 400m

@@TheKingVarisover a 6 second differential is not the move, no hate but better pace he’d run faster for sure

Wtf he is him

Damn🪦

Same bro

ur slow then u shouldn't be getting anywhere under 70 seconds on a 400

@@abdirizaksupreme7143 my 400 is 98 seconds lol

@@abdirizaksupreme7143dude he ran sub 57 for both laps like that’s really good

He did have a heat of his own. They just put him in that heat to finish quicker because it was only 1 runner 😂

Oh my 😭

Fr

as someone who's primarily a 400m runner, don't worry about it you'll get better, I started this season running a 75 now I'm running a 63

i dont really run the 400 anymore just the 800 and 3000

That just means your slow

u good gang i run a 56 u gonna get there

Does it matter when bro just ran a US leading and it’s 4A but Texas is all comp don’t get it twisted but Angel is like that and it’s just districts

ikr.... but we have to expect the naysayers which really should be taken as encouragement to him to keep pushing for greater...we are our own worst critic so if we keep pushing and encouraging ourselves for greatness then the negative people will not matter😉

the pain feels so good for the 800 😂

Your time shows whether you’re a real one especially running by yourself.

@@malikwright309 not impressed at all. Looks like a 1A high school

Sometimes the first lap is faster, and can make for a better time if you have a little faster of a first lap, he was ahead by a lot too. Nick symmonds for example, when he ran in the 2012 Olympics his coach told him to run a 50, and then a 53 for his 400 splits, helped him pr. It all jus depends. Sometimes you need the first lap faster, just depends my friend, but in this case it was pretty smart pacing for sure. 👌and ya great race

Ya i know +2 or 3 is the best maybe not +6

@@DrewDonahue8918 yeah fs I get what you’re saying 👌🏽 it depends what gets the best time for you I guess jus really gotta see what the coaches see workin too

Hope he can! It's a rare high schooler that goes sub-1:50. I think he's a junior, so he may have a shot if he's dedicated enough.

same i ran on saturday at farragut tennessee, and i did the exact same events

No shot. Hope I get proved wrong, though.

@@augustusarbogast9862 He didn’t even collapse after the race

@Balsieur reason I think this: 1) He ran a 1:53.9 and was visibly ecstatic (who wouldn't be!). He reacted as if that was his PB, maybe by quite a bit. 2) If he's running in Fort Worth, he's likely already raced guys at that caliber and better. 3) His first lap was a 53-something, so he went 60-something for lap 2. He'll have to drop 4 seconds in there somewhere, and it would be extremely difficult in either of the two laps. He may have a chance since he's a junior now and has time to get more distance under him. The way to break 1:50 in high school is to take the first lap out just as fast as he did and then rely on the ridiculous amount of training you did on- and off-season, with a healthy amount of competition and tons of natural talent. That's already solid D1 level 800m right there. You have to have God-tier focus and dedication to reach that level in high school. Top 0.0001% of high school 800m. Take it from a guy whose PB in high school was 1:55.1. Wish I knew then what I do now!

@@augustusarbogast9862 I agree 4 seconds is a lot, but a lot of it is mental. And if his league is weak maybe he hasn't had good competition. He definitely looked like he the legs to run faster. Take it from someone that had a 1:54 PB in California we have some of the best competition in the country. I'll check and see what his times are fo.r State

@@augustusarbogast9862what’ tips would u give to a junior who runs a 2:05 looking to drop off by times there senior year. what summer training should be done and how to get better in general

Nah he totally could, a 6 second difference is bad but doable. He could probably drop a 1:51 with better pacing

@@heightdevil its not that bad. A 3 second differential would be better tho.

Sup jit

Goofy ahh Martin

i run the 800 and 400- my main is the 400, but for the 800 don’t go out too fast on the first lap, find someone you can race tho but make sure they aren’t too much faster than you and then on the last lap. go faster every 100 meters. the 800 is a very hard race.

Pacing should be positive 2-3 second split. First lap 2/3 seconds faster than your second lap

no it's not. not even close.

​@arougueburrito7111 9 secs so not that close but 1:53 is crazy

​@@arogueburritok

Consistent Training, keep ez days ez.

I guess 53.9 and 59.9

That’s me bro 💀I just ran 2:26 recently and I’m in 8th grade

no he didn't

Nah fr

Does he mean 400? 😭