Smoothie to Reduce Bloating, Detox and Cleanse your Colon

Рет қаралды 66,729

7 жыл бұрын

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Пікірлер: 106

@tanyamclin3153 7 жыл бұрын

Thanks for this recipe I was looking for something to jump start my detox cleanse simply perfect

@marthavelez6700 7 жыл бұрын

you are so wonderful i saw the video with your parents they are wonderful god blessed and i am so happy that your life have change and your parents look so young besitos Govanita a big hug from miami,florida

@melindabozick5356 7 жыл бұрын

This sounds so good!! Going out to get the ingredients this week! ❤️

@rawveganstyle7536 7 жыл бұрын

Great recipe. I never tried this combination before, thanks 🌺 💚 🍓

@sportyprincessxo 7 жыл бұрын

Could you please make a video taking about healthy fats and your opinion on high carb low fat?!!! Thank you so much:) I love your videos and your energy

@rapgod8990 3 жыл бұрын

I can see in ur face that ur such a healthy woman!💕💕

@rabiashaheryar1376 7 жыл бұрын

seriously I m facing this problem lately thankyou for sharing this drink

@matthewabram3443 7 жыл бұрын

i love you and your energy and your voice and your shine! will you invest in a quality microphone? you are amazing and i love you! audio production will boost your views in ways you will thank me for! love!

@moniquescott7117 29 күн бұрын

Just found you and I just loveee your channel thank you so much

@naazgolac1 7 жыл бұрын

Yay! I'm doing this challenge and am soooo happy

@leahtorres2467 7 жыл бұрын

Hello! I love watching your videos very helpful in learning how to eat clean, raw as you would say 😉! Can you make a video about a Endometriosis diet. I have it and would like to lean how to eat better for it & help reduce pain when it kicks in. Thanks! That would be very useful for women who suffer from Endometriosis.

@cmneira7351 2 жыл бұрын

Hi, going to try this weekend- really need an anti-bloating smoothie

@crystalblunt1392 7 жыл бұрын

So excited to be participating in this vegan challenge with everyone!

@victoriarawveganse 7 жыл бұрын

Sounds yummie!! Love the combination Celery and papaya :)

@rehnariyas9837 7 жыл бұрын

thank uuuu for this smoothie recipe ...I am going to try 😀...

@rosalindadevine8965 7 жыл бұрын

I'm participating in the challenge but I keep on forgetting to post pictures on instagram of my food with the tag. Watching this video whilst drinking your chocolate smoothie recipe!! 👅I love you beautiful soul 💖 Thank you for your video & all your support on social media 💜

@olessia17 7 жыл бұрын

Hi Rawvana! I am a new subscriber and l love you channel and videos!!! Could you please link your glass straws? thank you!

@nomadichomebody4230 7 жыл бұрын

Happy to do this challenge!

@alexng926 7 жыл бұрын

Hi Yovana! I'm so excited to be participating this week! I just had our breakfast- soooo yummy! Are we allowed to eat a vegan meal that isn't part of the recipes and still be eligible to participate?

@GloriaBorisov 7 жыл бұрын

The smoothie was something really new for me and it felt soo healthy! Thank You!♥♥♥ I am definitely cooking it again after the challenge!

@gailmaim 2 жыл бұрын

Does it work to stop bloating?

@Thenewlife83 2 жыл бұрын

It don't look good, but I will try. I like a green colored more than brown.

@musasahar 7 жыл бұрын

Yayayay new video!💕Love u 💕💕

@zetlaw07 7 жыл бұрын

Do you have advice for those with toddlers that are aiming for the whole family to go raw? Thanks!

@rachnapavate2425 7 жыл бұрын

Hi rawana I stay in India v don't get grape fruit n celery stalks here. Is their any substitute ? Pls reply

@katiet.8322 3 жыл бұрын

Hi! Does anyone know what is the best substitute for green tea since it contains caffeine

@ethicalvegan4852 7 жыл бұрын

I participating to this challenge with you yovana !!!!!!!!!

@rosalindrhodes5303 7 жыл бұрын

Thanks for the video!! Will adding dates or Stevia to this smoothie take away from the benefits of the smoothie?

@elizabethcanales2559 7 жыл бұрын

yes I'm doing vegan challenge and I'm not a vegan.....yet I'll see how this week go's.......

@timothymasereka3696 4 жыл бұрын

How many days should you drink this, in order for the results to take effect

@HavingfuninBerlin 7 жыл бұрын

I really love her skin :)

@ilovebarbie8739 5 жыл бұрын

Hi any substitute of grape fruit

@sandravlinolaborin1882 7 жыл бұрын

Yo me subscribí desde hace semanas pero no he recibido ninguna notificación para el reto :(

@veraingram5570 7 жыл бұрын

how long do you have to drink this four to work

@lexiheartslovey 7 жыл бұрын

I am participating but I am confused because I bought everything on the grocery list and so things were not posted in the list but you used them in your breakfast smoothie

@ijeomageorge8683 3 жыл бұрын

I saw a video that says vegies and fruits are not meant to go together how truth is that

@ashleighwatson3084 7 жыл бұрын

can anyone help me with makeing a smoothie I have dates, blueberries, oatmeal, dark chocolate, vanilla almond milk. for sweetners i have maple syrup, honey, brown sugar and regualr white sugar.

@shamanerivers 7 жыл бұрын

should i drink this after work or is it safe to drink in the morning?

@coridominguez6873 7 жыл бұрын

I am participating in you challenge and really am considering going vegan👍

@abbeyroberts817 5 жыл бұрын

Good luck

@RachelShen1 7 жыл бұрын

I am participating!

@nikolettgirl 7 жыл бұрын

I'm participating!

@angelgablino8017 3 жыл бұрын

thank u im excited

@Brenda-rv3we 3 жыл бұрын

How many times a week and for how long?

@lauraortiz6181 4 жыл бұрын

how many times a week should this be taken?

@marziahossain2518 4 жыл бұрын

Can I put oranges instead?

@alabastarcreations2289 3 жыл бұрын

I’m a new subbie ❤️

@kenyacastillo2321 7 жыл бұрын

I'm doing the #retorawvana2016 !! So excited!

@valariemurphy9226 7 жыл бұрын

I am participating in the rawvana challenge!! I love your smooties!!

@faridajairam7371 7 жыл бұрын

valarie murphy

@klaurvick1578 7 жыл бұрын

I want to participate. I subscribed to your newsletter; got the welcome but nothing else. I am not on instagram. I only just happened to find the shopping list in your last video .

@JunkBondTrader 3 жыл бұрын

The karate chopping hand gestures during the intro lets me know I'm in the right place.

@trinacotton7112 3 жыл бұрын

🤣🤣

@toyag638 7 жыл бұрын

Nice one

@jiteshvijan3346 7 жыл бұрын

going to do this challenge from 3rd jan

@simplepondfarm 7 жыл бұрын

looks yummy😋

@Lucy1ROCK 7 жыл бұрын

Thank you! I can't find the shopping list for the week. Please help😊

@jessicavillegas1894 7 жыл бұрын

Wendy Beall me gusta

@klaurvick1578 7 жыл бұрын

Wendy Beall - the shopping list was in her last video about beginning veganism

@Lucy1ROCK 7 жыл бұрын

K Laurvick You have a great memory. thanks so much 😀

@ImNotmyhairbooFirececs 7 жыл бұрын

I'm participating

@simmsw1 7 жыл бұрын

I'm doing the challenge...

@diegosanchez8490 7 жыл бұрын

iam so doing this!!!

@Skalyon2 7 жыл бұрын

drinking it now. I'll let you know what happened.

@koshowulf 7 жыл бұрын

Does dried papaya have the same effect as fresh? X

@Ella-fw7xe 7 жыл бұрын

no i don't think so

@tinamartinez6323 7 жыл бұрын

participating

@lynnyboo6 7 жыл бұрын

I had to force my self to drink that smoothie. OMG. I like neither papaya nor grapefruit so it was an experience for me. But it was worth It afterwards.

@Charlotte21072 7 жыл бұрын

lynnyboo6 Did it really help?

@feedyourfaith7392 7 жыл бұрын

lynnyboo6 did it work???

@effystonem2623 7 жыл бұрын

Margaret Wilson I had one today it helped :)

@stefanyfernandez9651 7 жыл бұрын

Effy Stonem how long and how many times a day ?

@catalinlauren7249 6 жыл бұрын

here's a few ideas for solving excess fat at home with smoothie detox. Here is what you will need for the Kale-It-Up Smoothie 1 handful Kale 1/2 apple 1 cup Coconut Water 3. For the Ginger Spice Smoothie, you will need 1 nub Ginger Root 1 tsp Cinnamon 1 handful Spinach 1 cup Purified Water For the Cocoa Bliss Smoothie, you will need 1 tbsp Dark Cocoa Powder 1/2 cup Coconut Milk 1/2 cup Strawberries 1 cup Ice (if during warmer months) Here is what you will need for the Green and Clean Smoothie 1/4 Cucumber 1/2 handful Spinach or Other Leafy Green 1/2 Avocado 1 Celery stalk 2 sprigs Fresh Mint 1 Kiwifruit 1 cup Purified Water 1/2 of apple Squirt of lemon (I learned these and why they work from Elsu Smoothie System site )

@yankeechef3979 3 жыл бұрын

I'll try the smoothy but all that extra drama is way not necessary....it's cringy

@AchSamsara 7 жыл бұрын

Which blender are you currently using? :)

@clairedavis8564 7 жыл бұрын

AchSamsara. she's using the upgraded version of the vitamix. The one with the wide short cup.

@christellwillems 7 жыл бұрын

I didn't like this smoothie! The grapefruit/lemon pulps were so annoying & it tastes super bitter! 😒

@jamilasfridge7467 7 жыл бұрын

I am!!!

@Rawsheens 7 жыл бұрын

Yumm 😋😍

@BinkyTheGoddessDivine 7 жыл бұрын

You're so pretty!

@Jaqueen83 7 жыл бұрын

participating a

@larreguitzel2918 7 жыл бұрын

Im participating mamas

@fighie1 7 жыл бұрын

I am! ME, ME!!

@dianakraules8518 7 жыл бұрын

I am participating in the #RetoRawvana2016 and the truth that liquefied I love very much✋🏻 the truth I thought that I would not like much but this very good, they have to prove it 😊