So Close But So Far | Commit Everyday |WEEKLY VLOG

  Рет қаралды 7,246

Ashleysayque

Ashleysayque

Күн бұрын

HW: 252lbs | 114kg
CW: 196.4 | 89 kg
Height: 5'4
Helloooo ♡ I'm Ashley, I'm a certified personal trainer, powerlifter in the making and over halfway through my 100lb weight loss goal. This is my self proclaimed glow up year. Im on a mission to become my best self and I encourage you to do the same 💖
_______________________
⇢ Website ⇢ www.ashleysayq...
⇢ my Jump Rope ⇢www.crossrope....
⇢ My Amazon Shop ⇢www.amazon.com...
⇢ Instagram ⇢ / ashleysayque
⇢ Email ⇢ ashleysayque@gmail.com
⇢ Editing Graphics ⇢ www.ittostudio...
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⚝ Vids to watch to learn my story ⚝
⇢ 2021-2022 Year Transformation - • Before and After Body ...
⇢ My Journey & Motivation - • My Weight Loss & Weigh...
⇢ Self Improvement & Glow up - • How I'm working to Rei...
⇢ Measurements & Body Changes - • Losing 32 pounds of fa...
⇢ Where I started - • Starting is the Hardes...
⇢ Being the Fat Friend - • BEING THE FAT FRIEND |...
⇢ Failing to lose weight - • Failing to lose weight...
⇢ Finally losing weight - • This Changed EVERYTHIN...
⇢ Powerlifting & Strength - • Stronger Than I Thought
⇢ The Best thing I've done - • Living & Working in Af...
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♡ FAQS ♡
⇢ What do you use to track your calories
Lifesum
⇢ Where do you live?
I'm an American living in London.
⇢ Video Editing
@ittostudios

Пікірлер: 31
@shameek8927
@shameek8927 9 ай бұрын
The breast reduction is such a great idea for you. Not only will it make your life easier and less painful in some aspects, you will truly see your body and all of the progress you have made.
@WithDaniDaily
@WithDaniDaily 9 ай бұрын
The breast reduction will CHANGE your life! You have done amazing with your journey.
@briannasantos4276
@briannasantos4276 9 ай бұрын
The silent patient is soooo crazy. I read that book in like 2 days
@rexyzvent5864
@rexyzvent5864 9 ай бұрын
Look at you inspiring your friends. Congrats to your friend on giving birth, hope shes resting up!
@normarodriguez4401
@normarodriguez4401 9 ай бұрын
Just saw your video and something you said made me cry. The journey for me has been too long and I'm discouraged. Why is it so hard to lose 20 pounds for me. I am constantly going up and down like a yo-yo. So happy for you and your journey and that you are almost at the end of it. You have a lot strength and stamina. I lack those. I'm just feeling like a damn failure. Bless you girl. You did it.
@ericapatrice1
@ericapatrice1 8 ай бұрын
Thank you for the encouragement! Ive had to wake up today & recommit to my fitness journey. Its been up & down for 3years & this morning I stood on those scales & im back close to my heaviest. So we start again 💪🏾
@charlareidbodyandsoul
@charlareidbodyandsoul 9 ай бұрын
I'm so excited to continue to see your journey!!! I ABSOLUTELY understand the frustration and ups and down. Please know you ARE NOT alone - I am here cheering you on sister! WE GOT THIS! One day at a time, one decision at a time. Love and hugs!!! ❤❤
@ReReChan
@ReReChan 9 ай бұрын
I’m definitely going to try that salmon+furikake+seaweed+spicy mayo combo! Looks right on my alley!!! ❤
@Trinitray
@Trinitray 8 ай бұрын
CONGRATS on your shoulder progress!! That’s amazing news! 🎉
@tspacefullstop4161
@tspacefullstop4161 3 ай бұрын
Love the book life too. Here for all of the recommendations...thank you.
@elamarie2794
@elamarie2794 9 ай бұрын
Wake up everyday and recommit!!! Thanks for the reminder!!
@ajstwirler
@ajstwirler 9 ай бұрын
I like the book talk 😂 I’m not a book worm but I do listen to audiobooks and I love all the recommendations!
@itsnaomipatricia
@itsnaomipatricia 9 ай бұрын
Me too!!😍
@YogirlTTDOINGherbest
@YogirlTTDOINGherbest 9 ай бұрын
I am so happy for you. Don’t worry girl you been on this and it’s your time!! 👌🏾😊
@FelicityFJ
@FelicityFJ 8 ай бұрын
Glad to hear your shoulder is getting better! Absolutely LOVE this channel! 👑
@shawandam8213
@shawandam8213 7 ай бұрын
Patiently waiting on a new year video 😊
@AsiaGee
@AsiaGee 9 ай бұрын
Shoulder taps have the abs shaking! Exciting your shoulder feeling better🎉
@SunshineKK99
@SunshineKK99 9 ай бұрын
Hey Ashley! I know for me and my body type that I have to work super hard to even lose a pound. Also, the work I put in today I won't see the results until three months from now. Ive accepted that. It is what it is!!
@carolynalexander4983
@carolynalexander4983 8 ай бұрын
Breast Reduction was the best thing for me. Dec. 2021❤
@Ife17
@Ife17 8 ай бұрын
You are so committed to this chile recipe 😂😂😂
@HeyItsMaori
@HeyItsMaori 9 ай бұрын
Aww the ending was so cute.
@aquao5372
@aquao5372 9 ай бұрын
I love how when you workout outside, there’s virtually no one around 😅
@Fabfitand50
@Fabfitand50 9 ай бұрын
My daughter recommended The Silent Patient to me and it blew me away!
@emmablitch8949
@emmablitch8949 9 ай бұрын
You are so stunning!!💗💗
@MsCharizma00
@MsCharizma00 9 ай бұрын
Violin conspiracy…….bruh! It was well written but I figured out from the beginning. It was the unfolding that kept me going.
@Ife17
@Ife17 8 ай бұрын
Call me ol’ fashioned but I don’t think it’s a woman’s job to ‘be on search for her husband’. As long as your taking care of yourself and making an effort to be outside enjoying your life, he will find you girl ♥️
@Crissyjswayvlogs
@Crissyjswayvlogs 9 ай бұрын
Enjoyed this vlog❤❤❤
@omgitsnishaaa
@omgitsnishaaa 8 ай бұрын
What soup is that? Looks delicious
@learn.spanish.podcast
@learn.spanish.podcast 9 ай бұрын
💌
@kelly4618
@kelly4618 9 ай бұрын
Much more intriguing question... Your friends husband ain't got a friend for you???🤔
@AshleysayQue
@AshleysayQue 9 ай бұрын
lol nopeee. theyve tried to think of ppl before, no one they'd recommend lol
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