We've covered a lot of details about how to kick a long kick well.
Make sure to see how to kick a long kick well, how to train, the core of a long kick, and various pitches of a long kick until the end and wear a cool long kick~~^^
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SCRIPT: Have I ever thought that I wanted to play with a cool long kick in the face of our team's counterattack or when our team is under pressure? I think long kicks are one of the clearest indicators to evaluate skills in general sports and soccer. Today, we'll learn how to kick a long kick well.
an important part of a long kick
What do you need to kick far? The power to kick first, the ability to hit the bottom of the ball accurately. I just need those two.
As for the power to kick, each person has different power. However, I don't think the difference between a strong kick and a weak kick has a significant impact on the long kick that can't fly away. There will be a difference, but the key is that much more important than that is to get it right.
Be sure to keep that in mind. The power to kick is at a certain level, so there is no big difference in power from adults when you are in the second and third grades of middle school, and at least everyone has the power to kick. I think I was in my third year of middle school when I thought I could send a kick far away.
How can I get it right?
Watch the ball to the end as soon as you kick first. This is a matter of course. Before a long kick or shot, we will have to look at the position of defense, our team's movement, etc., but in the final impact, we will have to see the ball accurately and be closest to the goal of hitting the ball exactly what we need to pursue.
So how can I get it right? (Key point)
The second one is actually the core of this video and the whole long kick. A car needs its foot slanted into the bottom of the ball to get its foot in. A car cannot put its feet deep under its cheeks when its feet are perpendicular to the ground. That is a matter of course. Furthermore, in the vertical state, the swing is somehow clumsy and unnatural.
So how does a car go in with its foot tilted sideways? As soon as you kick it, your body and your feet should tilt diagonally as you can see. This is the same result when analyzing not only me but also famous soccer players and soccer KZfaqrs' attitude.
Originally, before I did project 100 left kicks, I thought it was right to approach the ball at a 45-degree angle when you approach the ball. Then, the shape of the leg on the tread can be tilted about 45 degrees at an angle like that, and the car can enter with the foot tilted sideways.
But I'll tell you one more tip I felt while kicking my left foot, not my right foot. It is natural to tilt 45 degrees from the direction you are trying to kick and look at the direction of the body until 45 degrees or 90 degrees from the direction you are trying to kick, and then the direction of the body should be front at the moment of impact.
If you look at the video now, you may think that's right, but this is the part that I felt the most when I kicked my relatively unskilled left foot 100 times a day for 100 days. Before the kick, turn your thoughts in the direction of the body and look at it at least 45 degrees, and then rotate the body the moment you kick it. As I kicked with this thought, I felt like I was doing a good job tilting sideways.
old quality
And the ball of the purest form of long kick is better to take a little bit of course. I think it works naturally if you keep practicing repeatedly rather than intentionally. Depending on the situation, the bottom of the ball can be kicked but the ball can be rotated to the right to the left, but the basis of the long kick must be able to accurately kick the reverse rotation.
Nevertheless, if you want to increase your ability to kick...
The power to kick is not really an important factor, but to strengthen the power to kick even a little bit more, the muscle used to kick is the quadriceps of the thigh, which is to stretch as much as possible and make the backswing big as a rubber band. However, it is very helpful to increase the swing of the other arm before kicking to make the backswing bigger. In fact, this part is difficult to analyze in terms of kinematics, and I will not explain it in more detail because it is a part that anyone can feel with their body by simple repetitive training. Anyway, in summary, the muscles mainly used for kicking are the thigh muscle femur, and the length of this muscle must be extended as much as possible and then released, but the swing of the opposite arm greatly affects that. But just remember, kick power isn't the most important factor for a long kick.