Sogyal Rinpoche - Giving your mind a rest

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What Meditation Really Is

What Meditation Really Is

12 жыл бұрын

In this video Sogyal Rinpoche explains that when you are not feeling well, the best thing to do is to sit quietly, not focussing on your problems and allow your mind to settle.
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Пікірлер: 3
@th3who777
@th3who777 11 жыл бұрын
Here is a peace of advice that i found it really nice, Thanks!
@MrNickRulez007
@MrNickRulez007 7 жыл бұрын
Thanks
@caffegelato
@caffegelato 11 жыл бұрын
Audio needs more volume - difficult to hear. Thank you for posting :) Very grateful for the teaching.
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