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Sound bowls are a type of musical instrument that produce soothing vibrations and tones when struck or rubbed. They are often used for meditation, relaxation, healing, and spiritual practices. Sound bowls can be made of metal, crystal, wood, or clay, and come in various shapes and sizes. Some sound bowls are tuned to specific frequencies or notes that correspond to different energy centers or chakras in the body. Sound bowls can help create a harmonious and peaceful atmosphere, as well as stimulate the brain and nervous system.
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