learn everything you need to know about our one-of-a-kind machine. at [solidcore], every exercises utilizes our machine to help break down muscles to muscle failure. coach danii is here to walk you through every part of the machine: from the sides, moving carriage, bungee, cables, handlebars, and more.
[solidcore] is a high-intensity, low-impact group fitness workout that is designed to break muscles down. over the 50 minutes of class, slow and controlled movements are used to bring muscles to the 2nd degree of muscle failure. at [solidcore], we don't shy away from hard things - we seek them out. the result is a transformed body and mind. so, lean into the work and see the difference for yourself.
learn more about the science behind [solidcore] and why it works: www.solidcore.co/blog-benefit...
looking to try a class? each studio has their own new client specials. find the studio closest to you to learn more: www.solidcore.co/studios/