Solo Training In Nike ZM Vapor 16 Elite

Рет қаралды 125,846

16 күн бұрын

In today's video I take the Nike ZM Vapor 16 Elite through an individual training session centered around fast speed, sprint speed, ball mastery, dribbling, first touch and finishing to master all the technical elements. Enjoy.
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Tags: how to improve your weak foot, how to improve your left foot, how to shoot with both feet, how to dribble like Messi, how to score with your weak foot, ASMR, football ASMR, individual shooting session, soccer shooting drills, how to improve shooting in soccer, how to increase shot power, soccer shooting tutorial, how to improve shooting accuracy, how to score more goals, individual midfielder training, training drills for midfielders, how to play midfield, , individual winger training session, individual winger training drills, winger training drills, soccer training for wingers, how to play as a winger, how to play winger in soccer, how to train individually, individual soccer training session, full individual soccer training, individual soccer drills, how to improve crossing, how to improve shooting, how to improve dribbling, how to train like a pro, professional individual soccer training, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills

Пікірлер: 302

@henrychien1979 15 күн бұрын

bro's footwork and skill are actually insane

@mundea 15 күн бұрын

brother is one of the most technically proficient players on the planet

@7mlc 15 күн бұрын

I appreciate that mate, thank you 🤝

@FFT2534 7 күн бұрын

⁠@@7mlci was wondering how are you not a pro footballer yet you are way better than harry Kane.

@aalhawk 6 күн бұрын

@@FFT2534 hes crazy yeah, but there is no way ur comparing him to harry kane

@yuno2540 4 күн бұрын

@@FFT2534 u can't be serious?

@frosinone7841 15 күн бұрын

This guy has been my inspiration to train solo since I can't access a team nearby ❤thanks

@7mlc 15 күн бұрын

Love to hear that mate. Keep working 💪🫶

@frosinone7841 15 күн бұрын

@@7mlc thank u 💯💯

@MiracleBilly-qn4cg 14 күн бұрын

@7mlc bro how can I join you

@MiracleBilly-qn4cg 14 күн бұрын

Because it's insane

@MiracleBilly-qn4cg 14 күн бұрын

Because it's insane

@leowpaul689 15 күн бұрын

These boots are really clean and nice also good to play with such a talented player. Keep up the good work ❤⚽️🏟️

@7mlc 15 күн бұрын

Appreciate that mate! Definitely enjoying the boots 👌

@muhammednihal-l8f 13 күн бұрын

I am 17 and i wish to be a pro footballer like you. your videos are so helpful!😀 Keep posting

@aesthetic_waves5494 14 күн бұрын

Amazing footwork mate , can't wait to try these drills . Thanks mate 🙂👍⚽

@gdoifoh8363 14 күн бұрын

Footwork ✅ Skill ✅ Cleats ✅ You’re so good bro!👌 If only I could get those cleats 🥵

@xfa6522 15 күн бұрын

You are a legend, Michael. You played with great accuracy❤️

@7mlc 15 күн бұрын

Thanks so much my friend 🫶

@sun8578 8 күн бұрын

Очень ждал этого видео от тебя с новыми мерками, кайф 🥰

@mikemintz5543 14 күн бұрын

I was thinking of giving up on my dream but and then I found your channel

@Profutboler 15 күн бұрын

I’ve been using your dribbling drills everyday to up my game, thank you so much Micheal

@7mlc 15 күн бұрын

Love to hear of your progress with the drills mate, keep going 💪

@da_streetskills 15 күн бұрын

Training in these nike mercurial vapor 16 elite blueprint is sick 🔥⚡️💙

@7mlc 15 күн бұрын

So clean aren’t they!?

@chillboy_66 15 күн бұрын

Genuinely those contents are best and most importantly I love your videos big brother 💗☺️☺️

@goldeneagle7470 15 күн бұрын

Bro love the vids keep it up broski. Like especially love these kinda vids in general but like please make a day in the life of a professional footballer wanna see that too. And again Love the vids keep it up

@Richard0 13 күн бұрын

Always learning from you ✨️

@rk3297 9 күн бұрын

The crispness in the footwork, my goddd

@user-qw5eh3rb6t 15 күн бұрын

Great vid the foot work is crazy

@7mlc 15 күн бұрын

Thank you mate! 🤝

@GojoGaja-qt6ct 14 күн бұрын

bro you are insane🤯🤯

@ArshavinWilliam 15 күн бұрын

Perfectionist mate ❤

@7mlc 15 күн бұрын

Thank you mate 🫶

@gcfctraining 15 күн бұрын

Great video as always 👏

@7mlc 14 күн бұрын

Thanks so much mate 🤝

@ant111_ 13 күн бұрын

Got my pair of few days ago and love them

@msimp031 15 күн бұрын

nice play Michael! great video

@7mlc 15 күн бұрын

Thank you mate, glad you enjoyed it!

@radororo2196 10 күн бұрын

Thank you for these videos. I wish you success and to reach 2 million subscribers. Please upload a video for us every two days.

@TheRealCheapGamer Күн бұрын

You are amazing player ❤

@ipp0ss121 15 күн бұрын

Excellent video

@7mlc 15 күн бұрын

Thank you bro 🤜🤛

@Kunal-w3n 15 күн бұрын

Love from India 🇮🇳🇮🇳 broo 👏

@Glory_AcademyPlayer 9 күн бұрын

This guy is amazing with footwork is shooting, passing and dribbling is perfect I think he should play for a English premier league club🔥

@ltuatomic4955 14 күн бұрын

nah bro is actually amazing

@Stay_motivated398 13 күн бұрын

I just love 7mlc for real❤️

@suannema5736 11 күн бұрын

He has the best touch

@MarceloBlum23 10 күн бұрын

Just a sugestion When you do the passing training with the benches, you should put some marking in the bench to incrise precision Great skills man!

@HasekiVivabook 9 күн бұрын

wow great video

@Synex_CC 15 күн бұрын

Cleats look fresh🔥😍

@7mlc 15 күн бұрын

Thank you mate 🤜🤛

@torbjrnmortvedt8750 14 күн бұрын

Awesome video Michael! You know if they will release any AG version soon? :D

@gamernoface5735 13 күн бұрын

i follow all his solo training and i feel my performance increase

@Manchester510 15 күн бұрын

Thanks for improveing my game love you❤

@7mlc 15 күн бұрын

That’s all because of your hard work mate 🤝

@Manchester510 15 күн бұрын

@@7mlc thanks for reply 🤍🤍 love you and keep growing may God bless you

@MOADE11 15 күн бұрын

I want to train with you, I am a talented player❤❤⚽🔥😊

@siamgamer-mx2he 15 күн бұрын

How old are you

@MOADE11 15 күн бұрын

@@siamgamer-mx2he15

@ronaldosingh8825 15 күн бұрын

Yeah how old are you?

@MOADE11 15 күн бұрын

15@@siamgamer-mx2he

@siamgamer-mx2he 15 күн бұрын

Can I get your Facebook account

@Lucasgoalz 15 күн бұрын

Great vid, any tips for 12 year old center midfielder and what I should work on? You’re a legend tho.

@KnuckleballTwins 13 күн бұрын

Wow those boots are crazy! 🤯 Love the sole plate 🔥 4:02 was so clean! The freestyle is quality, always great to watch! 🙌 ‘Weak foot’ in training as well, nice one! 👏😅

@brandongebert3520 11 күн бұрын

Hey KnuckleBallTwins, good to see you here. Keep it up with the knuckleballs! 👍

@user-qv5je1zu9d 14 күн бұрын

I really like your brother's video. I have inspiration

@7mlc 14 күн бұрын

Happy to hear that bro! 🤜🤛

@Footyforlife190 15 күн бұрын

I actually don’t know how you aren’t a professional player in the Bundesliga, Laliga, prem .. etc you really should be dude

@migsarsarmig770 15 күн бұрын

great vid

@7mlc 15 күн бұрын

Thanks mate I’m glad you enjoyed it!

@metaphysicalrealm4260 14 күн бұрын

Its my birthday today and thank you i was waiting on this video since last week

@7mlc 14 күн бұрын

Happy birthday mate. Hope you had a fantastic day! 🎉

@metaphysicalrealm4260 14 күн бұрын

@@7mlc Thanks legend #7

@Farhan_sav 7 күн бұрын

Are you a professional player. I'm a big fan already D:

@aslahyaseen9846 14 күн бұрын

your big fan bro

@user-ob6hy8cc1j 14 күн бұрын

you help me a lot in football

@7mlc 14 күн бұрын

Happy to help! 🤜🤛

@ProjectB22 15 күн бұрын

Hi Michael ,what an amazing video,I want to ask how to stand out as a 1v1 player and be different to others who are good 1v1 players too

@JonathanKwawu Күн бұрын

You remind me of Martin Odegaard, you kinda look like him too and you act like him, I can tell your very skillful

@ayme_en 5 күн бұрын

The best

@12DM-ww9wh 15 күн бұрын

Most Talented footballer I know 🎉❤

@7mlc 15 күн бұрын

Thanks for the kind words my friend 🫶

@SpiderByte9710 15 күн бұрын

love these types of training videos mate! always a nice bit of inspiration to get after it, especially on days where I don’t feel like doing so. How you finding the new Vapors so far? Copped mine last week and eagerly waiting for em to come through

@7mlc 15 күн бұрын

Love to hear that mate! All in all I’m pleasantly surprised how much I like the Vapors. I didn’t really like the GX so when I heard they were putting gripknit on the Vapor I wasn’t anticipating that I would like them. Have to say though, the grip isn’t anywhere near as aggressive as the GX and the fit on the Vapor is excellent 👌 feels like a glove on your foot.

@brahimouedda5986 15 күн бұрын

Good training

@7mlc 15 күн бұрын

Thank you mate 🤜🤛

@V_ino10 2 күн бұрын

Your a beast

@A.A.C__7 9 күн бұрын

Uzbekistan🇺🇿 luck❤ omad muxlisizman doim videolarizni kuzatib yuraman va bajaraman

@anandhukrishnanj6938 14 күн бұрын

Pls do more training videos for defenders

@thutobandile-wh2jm 15 күн бұрын

thanks we have a new video please put more videos I like your skills ❤

@7mlc 14 күн бұрын

Glad you enjoyed it mate. More to come! 🤝

@dsfut2011 11 күн бұрын

Hi Michael, 1 question should you use the laces or toe to juggle?

@rexwanniarachchi6639 15 күн бұрын

damn bro here in south asia we ain't blessed with pitches like that, seeing you train is a huge chunk of dopamine for me. stay blessed :)

@7mlc 15 күн бұрын

Hope you get an opportunity to enjoy a nice pitch mate, but remember, any opportunity to spend time with the ball is time well spent, wherever that may be 🙌

@rexwanniarachchi6639 8 күн бұрын

@@7mlc thanks mate much love❤

@ProjectB22 14 күн бұрын

Hi Michael,How do I stand out as a winger and be a world class 1v1 player?Really good individual training

@poojabhatt4859 15 күн бұрын

Keep it up broo ❤️‍🩹 love from India 🇮🇳🇮🇳

@7mlc 15 күн бұрын

Appreciate the love bro ✌️

@Bedirhan.Uludag 6 күн бұрын

How should we plan strength and conditioning work in the off-season?

@mirzinho57 11 күн бұрын

can you make another "a day in a life of a pro" video pls?

@afzi13sspeedruns99 15 күн бұрын

Noice vid!

@7mlc 15 күн бұрын

Thank you mate!

@rahulroysurjopaul-gv3mv 11 күн бұрын

Bro you'r a such a magical player, your traping your footwork your shooting your skills your accuration was a magic insane love you brother, where are you pls reply me.

@user-ie9mj8uc5y 12 күн бұрын

Hey question, I’m practicing the hundred degree heat should I shorten my drill times? For example im constantly doing cone drills for 5 min but its 100 degrees should I shorten the time for my safety

@jenishheisnam3930 14 күн бұрын

Bro how could you train FG boots in astro turf? Btw good traing mate🙌

@NoahCavanaugh 15 күн бұрын

LETS GOOOOO Love this mate. Footage looks unreal! Curious to know your thoughts 💭

@7mlc 15 күн бұрын

It’s definitely making the top 3 boots of the year so far for me bro! 👌🔥

@Derik_Roehrs 6 күн бұрын

How much time do you spend training? and how many days in the week? i love your videos 🤜🤛💪

@E10skills150 15 күн бұрын

You are very good👍

@7mlc 15 күн бұрын

Thanks so much mate!

@dorukgokalp5325 14 күн бұрын

Bro are you Alien? ❤love from TÜRKİYE 🇹🇷

@Twix_321 14 күн бұрын

What do you think about the boots nice vid by the way

@marcuschan6068 10 күн бұрын

i know they are white boots but is there any way to keep them somewhat clean cause can already see astro making marks on the boots

@sibtainessar 15 күн бұрын

Class ❤🤌

@7mlc 15 күн бұрын

Thanks my man 🤜🤛

@sibtainessar 15 күн бұрын

@@7mlc 🤝

@riyad_TM 15 күн бұрын

Continue, brother, you have to register with a club or come back to play. I hope we see you on television

@7mlc 15 күн бұрын

Thanks for the kind words mate ✌️

@frankwangofficial 19 сағат бұрын

I wish they made that color way for AG.

@Ethannoname-t5m 9 күн бұрын

I was just wondering what was your pathway to professional in the US 2nd division??

@saritakarki5387 15 күн бұрын

Can you make a more training video you make very much good video

@HARDTALENT 14 күн бұрын

Please can you start making some more day in the life of a footballer videos.

@Natanleontoral 2 күн бұрын

your so good, why arent you playing for a national team

@nikss78 15 күн бұрын

hi, can you recomend me something to get better footwork? i have preety good control over the ball but its hard for me to driblle fast (as im winger) beacuse im really tall

@sid38743 7 күн бұрын

do you reckon the boots are for wide feet or do they have a narrow toe box?

@tobiasjohansen842 14 күн бұрын

lovely video and lovely exercises that I can use in my next training 🤩⚽️ but do you think that you can use the FG shoes on artificial grass, because they are not found in AG?

@7mlc 14 күн бұрын

I wouldn’t advise playing matches in a sole plate this aggressive on AG. I don’t mind wearing them for individual sessions where I can be in full control of my movements in a predetermined way, but in the midst of a match where you’re turning and pivoting aggressively while reacting to the ball or opponent, it’s important that your sole plate can move freely. Best to wait for the AG version to drop if you’re looking to play regularly on AG in them 🤝

@fsxexpert777 5 күн бұрын

How do these vapours match up to the sketchers razors?

@user-si2cm1yd7f 15 күн бұрын

Yes sir are you a professional footballer?

@ehywa9799 12 күн бұрын

❤❤❤

@hakeshbkt3932 15 күн бұрын

Awesome 😂😂

@7mlc 15 күн бұрын

Thank you!

@aep.unitedd 12 сағат бұрын

i dont know what to get either the mercs or gx2 any suggestion im a cm/cam/lw

@Yaman10AlRrhel 15 күн бұрын

♥️ بالتوفيق ❤

@7mlc 15 күн бұрын

Thank you! You too mate 🫶

@Hoangnhu1807 15 күн бұрын

Hi 7mlc,am from vietnam🇻🇳🇻🇳🇻🇳🇻🇳

@7mlc 15 күн бұрын

Thanks for watching mate ✌️

@footballsane1424 12 күн бұрын

Are these FG model comfortable on AG pitches???

@rezamosleh4561 10 күн бұрын

How long did it take you to master your weak foot? Or is it just your pure talent?

@BandanaBandieto 15 күн бұрын

Awsome if you could answer, how did the fg boots feel on ag?

@7mlc 15 күн бұрын

Not too bad. Probably too aggressive to wear for a match I would say but on a good quality AG surface they felt okay for individual training 👍

@BandanaBandieto 15 күн бұрын

@@7mlcgood to know and thanks for answering

@SiqhamoMakade-h5n 15 күн бұрын

Can you please make another video of "day in the life "

@tn7328 14 күн бұрын

What's your review of the boots? How would you rank them compared to the Puma Ultra 5 and F50's?

@7mlc 14 күн бұрын

I think the F50 are my current favourites from the line up. I prefer a smooth surface for dribbling the ball, but I still need more time in the Vapors to make a fair judgement. Current rank: 1. F50 2. Vapor 16 3. Puma Ultra

@JackMupatule 14 күн бұрын

Bro why are you not playing in the PL? you're better than most of those folks

@codexpiyush 15 күн бұрын

which football field you play

@idktl 15 күн бұрын

Finally… which do you prefer? F50 and vapor16 regardless of design!

@7mlc 15 күн бұрын

I’ll have to spend a little more time in both for a better judgement. I think the Vapor impressed me more out of the box in terms of fit and comfort. I’m not sure about the grip on the upper though, I usually prefer a slicker surface like on the F50 🤝

@ju5933 14 күн бұрын

The last OG mercurials is Vapor 11 I think

@ujjwalsingh8144 9 күн бұрын

I can't believe he isn't playing for a league although he's has everything for professional

@dedeknew8468 7 күн бұрын

Who the best vp 15 or 16 🙏

@hayk_sevoyan 15 күн бұрын

Hey Mike what advice would you give to any athlete who's trying to gain some muscle mass. Well obviously you should be in a calorie surplus in order gain weight, but how you should do that as an athlete, how much surplus ? And in my opinion, it's completely right that we should accept the fact that we'll gain some fat, so that's why im asking this, or back in the day, when you were young, how did you do that ? ❤