How To Unblock the Throat Chakra Pt 1

How To Unblock the Throat Chakra Pt 1 | Sonia Choquette

Рет қаралды 61,759

Күн бұрын

Today I'm sharing how to unblock your throat chakra, what it's true power holds for you, and how to know if yours is blocked!
✅ Consult your guides FREE now! 💖 👉 soniachoquette.net/card-pick/
The throat chakra’s primary and highest function is to allow us to communicate our spirit, to communicate with our spirit, to communicate to our heart, to hear our guides, but also to communicate at a higher level in the world around us so that we're not tuning into the lower channels. Join me as I share the ultimate power of the throat chakra, signs that your throat chakra is blocked, and how to unblock it for good!
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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."
Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
00:00 Do you know the power of the throat chakra?
02:18 What is the throat chakra
03:13 A clear throat chakra
04:56 What’s a blocked throat chakra
07:05 Symptoms of a blocked throat chakra
11:56 Benefits of an open throat chakra
18:26 How to clear the throat chakra
#ThroatChakra #Chakras #Blockedthroatchakra

Пікірлер: 183

@SoniaChoquette Жыл бұрын

✅ Consult your guides free now! 💖 👉 soniachoquette.net/card-pick/

@Christina-cg4ig Жыл бұрын

Nightingale has the hookup on her work...worth getting...for spiritual library...n creative n fun

@susangflowers7180 Жыл бұрын

I have so needed this video, I have listened about 10 times over this last week. I was raised in a religious cult where I wasn’t allowed to be me or have a voice and express myself. I ended up with a diseased thyroid and now at 61 I am finally finding the information I need to get things corrected. Thank you so much for your help!❤

@apsina1 Жыл бұрын

Sending you love 🤍 you will make it believe in yourself 🤍

@whiteraven69 Жыл бұрын

I was moved by your commentary and wanted to tell you how much I admire your courage to break the cycle you were raised. The strength to go against the teachings , the family and community shows a remarkable resilence in who you are today. Learning different methods of healing to speak your truth is inspiring . I also watch YT channels about people who have chosen to leave their church , religion and/or cult group. There are several if you are interested Mormon Podcast with John Dehlin and Owen Morgan , both of these channels feature a number of guests who have left destructive groups and are rediffining what they choose to believe vs what they’ve been brainwashed to believe.

@astroperennial2379 11 ай бұрын

Best wishes. I am 61 also and found this helpful. I was raised in the Catholic Church cult, culture.

@cocomuffin 11 ай бұрын

Oh my goodness this is my exact experience as well. I'm 7 months free and I have many illnesses and blocked chakras due to the trauma. Thank you for sharing this!

@susangflowers7180 11 ай бұрын

@@cocomuffin Best of everything in your recovery as well! Keep up the good work!

@fresa9351 Жыл бұрын

watching your videos is like eating a piece of ginger. so cleared up and the brain fog starts to clear 😶‍🌫️🧘🏻‍♀️ you are so great at what you do

@SoniaChoquette Жыл бұрын

I'm so glad!

@brahmanwithin6623 4 ай бұрын

This is probably the best chakra, i have had amazing experiences when it was open. All i wanted to do was go around and spread positive energy. I made loads of friends during that time. I love this chakra!

@roxxycrystals Жыл бұрын

May all beings be healthy, be happy, be well and be free. Including ourselves.

@ayesha8809 Жыл бұрын

The timing of this is apt for me. My throat chakra is very literally blocked physically. I can feel something grabbing at my throat, choking me, making me lose air so I can't talk.

@SoniaChoquette Жыл бұрын

This will definitely help you

@MohammedAldared 3 ай бұрын

I have this situation What can do

@tosca1388 3 күн бұрын

Me too its badddddd!!!

@markterry2318 Жыл бұрын

That was great... I think of a blue sky... open and wide. Above even the darkest clouds the sun is always shining.

@ablurida 5 ай бұрын

I love this!

@yvonne8100 20 күн бұрын

I have never heard the great importance of an open, clear throat chakra being explained in such a mind opening way before! Mindblowing! I have always put the importance of clearing this particular chakra at the bottom of my list. Now, I will make sure to to clear it every day! THANK YOU SO MUCH! ❤❤❤

@opulentfx 11 ай бұрын

I was feeling bad symptoms of tonsillitis plus lots of ego boosting like Sonia mentioned, my mind wouldn’t quiet down & I resonated with her saying to breathe with relaxation and to laugh & smile more!! Doing a few minutes of this helped alleviate some symptoms. A blocked throat chakra totally sucks, but continually practicing on opening it and letting go of ego & being in a loving state helps greatly! I pray for my throat chakra to be opened and thriving & I pray for everyone on here to have theirs opened as well!! Love you ❤

@peggypeters4246 8 ай бұрын

Thank you again for the guidance ❤❤ So helpful!

@jeanpaul7748 7 ай бұрын

This is meant for me today!❤️

@ravenswood118 9 ай бұрын

This is really helpful, thank you.

@Puff3712 6 ай бұрын

🔥🔥 i thank the Universe for connecting us i love synchronicity💖💖thank you! 🙏🙏

@citysharp369 8 ай бұрын

I love you, Miss Sonia. Thank you!

@theprinceseere777 Жыл бұрын

Sonia, thank you!!! You are truly a light in this world!!!

@kristinak1972 Жыл бұрын

I just love the ways you explain things. I just want to give you a BIG hug. 😅

@AnnaAwesome77 Жыл бұрын

I love this episode. You are an incredible teacher.I love you S.C.!

@Frequencyhealing-sd7qg 7 ай бұрын

your aura is so beautiful and ur energy thank you for this video love it❤❤❤❤

@lynwilson4773 Жыл бұрын

Good morning Sonia, from Los Angeles,CA! The blue is so beautiful!

@crystalbelle1883 9 ай бұрын

So glad I’ve found you i hear music outside my ear now my ear is muffled but my throat is so tight

@stevensnyder6896 Жыл бұрын

Oh my freaking... goodness ! You are amazing and a God sent ! Thank you so much !❤❤❤

@toddsaedify 11 ай бұрын

one of the very rare things I have seen that connects without agendas, true and sincere

@floydrudolph321 Жыл бұрын

Inspiring. Thanks Sonia

@Hauseofmars 11 ай бұрын

So helpful 💙

@tracyredwine8311 11 ай бұрын

Just found out about you and INSTANTLY fell in love!! You are amazingly smart and I love how you just say it and I don't need a dictionary and it makes sense! Thank you for all involved for aligning your video in my playlist! And Thank God for you Ms Sonia❤

@tranphuong5919 11 ай бұрын

it is such a simple and helpful video! I am so grateful for your message. ❤❤❤🙏🙏🙏

@ordi5497 10 ай бұрын

Thank you Sonia 💖

@KimLacy 11 ай бұрын

Thank you!

@intuitivestretch Жыл бұрын

Love this Sonia! Thank you ! Offering chakra alignment classes to the public! Would love for you to try an Intuitive Stretch class 💜⚡️

@chelseaK11 Жыл бұрын

This is so spot on!! The most helpful guidance I have heard in awhile. Thank youv💫🙏

@taziawisdom8131 Жыл бұрын

I just found you and these videos in a synchronistic way this morning, after asking my spirit guides to show me how to relieve my stress and overthinking. I so appreciate your gentle spirit and kind approach❤ Thank you!

@yvetteandchucka.421 11 ай бұрын

What a magnificent video, you’re so awesome and sweet. Thank you

@lauraleinweber876 Жыл бұрын

thank you Sonia!

@beritblomqvist22 11 ай бұрын

Thank you for helping me and understand why I have no dreams or what I like to do. I am so stuck and confused and stressed.❤️🦋🌿🌸

@user-vk1wo4xk4i 3 ай бұрын

"You're right, you're not enough" (in terms of needing more) Awesome

@jannbeebee Жыл бұрын

This information is so helpful. As someone who has been unable to speak up because of self doubt, this is coming at just the right time. The funniest thing is that barking dogs have been an issue in a couple of places I have lived. Now they can remind me to check in with myself and laugh, if ever I am annoyed by the sound ..thank you🙏🌷

@ShNarges 6 ай бұрын

My inner child loves you Sonia ❤ I feel so in tune with you I think my intuition has led me here. My throat chakra is blocked for years to the point I can't laugh out loud or scream. If I can unlock it years of repressed energy will be emptied. Thank you for all the good energy you spread 🧡💛🧡

@carolinemcgowan9148 7 ай бұрын

Thank you for making this video .. I work in a school and was reprimanded on Friday for having fun and laughter with the children .. I was told it was extremely bad safeguarding .. I've now realised that no one ever laughs in this school .. No wonder my head heard so many barking dogs .. Thank you for reminding me that I do need laughter in my life and how important it is just to be me ..

@dubravKA1111 Жыл бұрын

Thank you. Much love. 💎

@SoniaChoquette Жыл бұрын

You are so welcome

@Stargazer100-s9h Жыл бұрын

Dear Sonia. Your teachings is just what I need during this season of my life. Thank you for doing what you do♥🌻

@daniel-jv4uk Ай бұрын

thank you so much sonia

@sandraspidle5972 Жыл бұрын

Wisdom does come through silence, creativity bursts too. Love this. A few minutes of quiet peace is priceless. Then, I can move forward with the universes positivity. Thank you, so much, Sonia.🎶

@gailaltschwager7377 Жыл бұрын

Thank you, Sonia!

@SoniaChoquette Жыл бұрын

You’re so welcome!

@judy4429 Жыл бұрын

Thank You Sonia! Needed to hear this message today! Love n Light ❤

@SoniaChoquette Жыл бұрын

You are so welcome

@mackan669 3 ай бұрын

Thank you, you amazing human being✨ I just figureded out that my throat chakra is blocked tonight and i stumbled across your video. I resonate with you alot, it was not a coincidence that I found you. So grateful, thank you.❣️

@SXFitness1 Жыл бұрын

Thank you again Sonia... You really have helped me this week 💙🤗... Xx

@SoniaChoquette Жыл бұрын

I'm so glad!

@stephrecalibrationfitnessd5286 3 ай бұрын

Thank you and namaste beautiful soul❤

@MichaelROBINSON-xf2hs 7 ай бұрын

Hello my name is Michael, and speaking about the throat chakra it correlates with me as a Gemini and Claireaudience, something I need to be paying attention to thanks for the presentation much appreciation ❤❤

@bridgette_v_yoga 2 ай бұрын

The ego is perpetually threaten, aggressive, defensive and suspicious of everyone. Connect to your heart. Lovely Message. Thank you.

@PaulaWolfson444 Жыл бұрын

Im sat in my garden in tbe rain with a brolly over me, gping to do this exercise now, my throat chakra is closed & blocked. Thank you so much Sonia🙏💚🌾

@laurenegagondefour6910 4 ай бұрын

Thank you for sharing your knowledge ❤⭐️✨☀️✨⭐️☀️✨💓💕

@SoniaChoquette 4 ай бұрын

You are so welcome

@CreatingYourPurpose 7 ай бұрын

Thank you so much! I finally opened mine for the first time and experienced a beautiful resonant vibrato. 2 days later it became blocked again and my voice felt scratchy. Now I understand why I felt like I was losing my mind with sensing so many up and down emotions all at once. Very scary.

@pricesmith1793 4 ай бұрын

You're fantastic. Thank you.

@SoniaChoquette 4 ай бұрын

You're welcome!

@aliciamorganlight829 Жыл бұрын

When the Dalai Lama first visited this country, felt humiliated that he couldn’t stop laughing at me. Thank goodness the interpreter explained that he meant it as a high quality because he knew “Laughter is the Sound of God”, which I have always wanted to title a book I have never finished. I have taught Laughter Yoga, and love all you are sharing to open and BE our 5th Chakras. Blessings

@vobavocal Жыл бұрын

Nice! Thanks for this. Additionally folks can physically strengthen the yawning muscle and the muscles at the sides of their neck (neck wide) in order to physically strengthen the connection between heart and higher chakras. With many people the neck is also physically really weak and in my experience it is much easier to unblock chakras and step into your power, the more physical strength you actually have and are able to feel. So physical strength around the throat chakra can actually help to open and clean out the chakra as well. 😊

@Anitaladyg Жыл бұрын

Thank you, this is advice so helpful for people who work face to face with the public all day long x haaaaaar 😉😘

@SoniaChoquette Жыл бұрын

Glad it was helpful!

@tarotinspirat-crisi Жыл бұрын

Thank you so much!

@SoniaChoquette Жыл бұрын

Glad it helped!

@DebNielsen1958 Жыл бұрын

thank you - hugs

@childrensbooksasmr7881 Жыл бұрын

Sonia, you bring a beautiful, wonderful, amazing energy to this world❣️ thank you for being You 💚🥰🫶🏻🙏☮️

@SoniaChoquette Жыл бұрын

You are so welcome

@riube28 Жыл бұрын

Wow 🥺 Thank you so soo much for this message, Sonya 🙏 needed to hear this today. Feels like receiving a missing piece of my understanding/ growth puzzle :) I resonate deeply with your chakra videos, something in your way of expressing the truth (5th chakra? :) makes me connect and receive it (goes beyond/ through my ego-mind, I guess). ❤️!

@SoniaChoquette Жыл бұрын

You’re so welcome. I hope you will enjoy part 2 next week!

@jabolbot9371 Жыл бұрын

Thank you so much Sonia! Throat chakra explains so much. Greatly appreciate your teaching style!

@SoniaChoquette Жыл бұрын

It's my pleasure

@tiffanydavis172 Жыл бұрын

I am so grateful for you. You have truly helped me. You are an amazing guide. I so love you for being bold enough to give this to me and the world. We so need this. Thank you with all my heart.

@SoniaChoquette Жыл бұрын

Wow, thank you!

@Christina-cg4ig Жыл бұрын

I started with you at the beginning of my journey about 20 years ago...and I am very grateful for your fun loving nature and creative Spirit...glad that I found you again ..✨

@SoniaChoquette Жыл бұрын

Wow, thank you

@paolaornelas9298 2 ай бұрын

Thank you I haven’t talk that much is like someone is choking me but it’s helping

@BonafideGail Жыл бұрын

Thank you.

@theresaalarid9626 7 күн бұрын

The True Balance book and course has been very helpful to me. For some reason I've been writing poetry . I've never written poetry. Oh well, I'm going with it.

@sandraspidle5972 Жыл бұрын

Truth is, I'm not the only one in my world, I or we have to help others who absolutely need our help, sometimes, maybe several times during a day. We simply need to ask for more patience. Barking dogs just won't lie down and sleep, so we have to use whatever muse to quiet the dog. You said in another video, use laughter, joy or any uplifting muse to detour them. XO

@AlexandraCuddigan 3 ай бұрын

Thank you Sonia❤❤❤🙏🏽🫶🏼

@kristenstarblossom2444 3 ай бұрын

What a beautiful top you are wearing! Thank you for these throat chakra healing tips 🙏🏼🥰 I’m so grateful! This is my personal healing work right now. I’m naming my dog Mr. Chaos 😂

@lauraarzola Жыл бұрын

Sonia, thank you so very much for this amazing video. I want to ask you about something: singing? Wouldn't singing clear out the chakra especially if you are singing in an open throated way? Thank you so much. This is such a hepful video! Thanks to you and your guides.

@carrielu98 Жыл бұрын

Hi Sonia, thank you for your very helpful advice & suggestions! I did not know the throat chakra energy extends farther out than the throat and all the different ways it can be influenced and how our receptivity to Spiritual guidance can be limited if the throat chakra is blocked. Fascinating! I learned a lot of new things I didn't know before. Many Blessings to you, Sonia, for all you have been doing to teach us about keeping our chakras, body and mind healthy. :) Namaste 🙏

@intuitivestretch Жыл бұрын

16:13 yes!!! So now the question becomes, “How do you train the ego”. What are some self awareness techniques?! 💜💪🏽⚡️

@girigiri2167 Жыл бұрын

Excellent ❤️👍 TQ

@ablurida 5 ай бұрын

I am in the process of healing my thyroid and have already seen great results with alternative medicines. I love singing and when seeing yoga for the thyroid a lot of it was making the chords vibrate and I thought, oh what if singing more constantly could cure me? Then I randomly felt inspired to search about the throat chakra. 🤯 This is fascinating. Hearing the symptoms of a blocked throat chakra makes me upset I didn't do anything about it for such a long time, and yet at the same time I see how far I've come in alleviating some of those emotions. Everything tracks by the way. All of the times I have been artistically inspired were times I didn't care about the opinion/validation of others. As soon as I started reversing my condition this insane amount of ideas came over me. I know the best is yet to come thanks to videos like these. Thank you 🙏🏻

@SoniaChoquette 5 ай бұрын

Thank you for watching! I hope these videos help!

@pixiedixie7317 Жыл бұрын

I would like to know more about not being a sponge. I feel things too deeply and absorb other people's sorrow. Spent some sleepless nights and loss of appetite due to that. I easily go to fight and flight mode so I want to turn it off. Also this video has been really eye opening. Thank you ❤️❤️

@jewel2022now Жыл бұрын

The more you practice managing this, the easier it becomes

@haleyhelphinstine 2 ай бұрын

Can anyone give practices to manage not becoming sponges by accident?

@lynwilson4773 Жыл бұрын

Good morning Sonia, from Los Angeles,CA!💜

@SoniaChoquette Жыл бұрын

Hi!

@dolphinliam888 11 ай бұрын

Ohmmm Ohmmm Ohmmm Ohmmm x 7. Make it vibrate your chest throat, nose and pineal gland. Wow! Powerful clearer of stuck energy!

@astromama8193 Жыл бұрын

I love the video it really lightened me up; also was that a voiceover when you said let’s try the exhale together? Because I have no idea how you did that 😦😂

@enigma90 Жыл бұрын

I have to talk for ten hours a day at work and be in close contact with energy after energy I’m looking to get out of this situation nice to find this channel

@SoniaChoquette Жыл бұрын

You got this!

@enigma90 Жыл бұрын

@@SoniaChoquette thanks I put in my two weeks the next day I just can’t waste my potential at a place like that thanks again

@jasonblack6142 Жыл бұрын

Dang girl I'm praying for you right now

@Jasmina0071 Жыл бұрын

❤❤❤❤❤ Thank you so much my Awesome Lady for your guidance I am sending love and light ❤❤❤❤❤

@SoniaChoquette Жыл бұрын

Same to you!

@LoriSings65 Жыл бұрын

Thank you 😘

@SoniaChoquette Жыл бұрын

You're welcome 😊

@marymcclain5207 Жыл бұрын

Thank you so much for sharing your insights and wisdom! I’m so happy I found your channel! What a refreshing point of view! ☀️🌟🌎✨🌝👏🤣🎶✨🎨✨🙏❤

@SoniaChoquette Жыл бұрын

Make sure to subscribe!

@debrar9799 Жыл бұрын

I choke all the time. I've been through various treatments including having my throat stretched 10 times! TRIGGER warning! I was sexually abused by 2 family members for a long time. I wonder if that's what is going on with my throat, both physically and spiritually. I have come to the realization that forgiveness is not needed and understanding we plan our life before we get here. I've asked Spirit several times to help me with my throat chakra. Not yet.

@SoniaChoquette Жыл бұрын

I’m so sorry you’ve had such a painful journey. This will help. Watch my other chakra videos as well. All my love

@foxywhitetip7387 Жыл бұрын

😳

@angelacherrington208 Жыл бұрын

Debra, do explore Emotional Freedom Therapy ("tapping"). It's amazingly effective for all types of past trauma xx

@debrar9799 Жыл бұрын

@@angelacherrington208 Thank you, I'll check it out.

@debrar9799 Жыл бұрын

@@foxywhitetip7387 I'm sorry if I shared a bit too much. I was second guessing myself before I posted. I sincerely apologize.

@str8smiled640 10 ай бұрын

Just found you today 🙏🏼

@user-ki1ys5wz1q 2 ай бұрын

My experience is to talk to the people in your dream talking to the deceased as a conversation

@tanujaamaltamaikoo3264 3 ай бұрын

I accept 🙏🏻

@LoriSings65 Жыл бұрын

Love you 😘

@kylieparry365 Жыл бұрын

Higher Frequency of flow “ butterfly affect 🌎❤️

@karenjasminyoingcopimentel8415 Жыл бұрын

sonia pls help me about talking to self and bestfriending self,how do i practice?i lost the video of your advice on how to do it .🙏❤ Thank you god bless🙏❤

@SoniaChoquette Жыл бұрын

Sing love songs to yourself. Often.

@escapematrixenterprisejacq7810 10 ай бұрын

fantastic! I found out about the throat being blocked because in Human Design I have a main gate of 45...this is power money abundance..and I have none of them --I am a good writer too but all of the creative ideas confuse me and I cannot put them together! The mystery of it I think has been solved...this gate is in the Throat center! This led me to you. all symptoms of being blocked....many I have ...no manifestation. All the videos and entrepreneurs tell you to THINK and believe and you can manifest, Well they've forgotten to mention the fact of a blocked throat chakra...with it blocked those methods are null.

@elizagraff9005 Жыл бұрын

Is that why yawns are so contagious, because our throat chakras picks up on the energy of it and it’s powerful enough to make you do it too?

@sandrasmith4546 Жыл бұрын

Your sooo cool❣️

@celiasantos5563 Жыл бұрын

Hi Sonia from London

@SoniaChoquette Жыл бұрын

Welcome 🙏

@elkapath 11 ай бұрын

I was told my heart chakra was too open and my throat chakra closed i think my throat chakra closed because i suffered abuse as a child so i have the anxiety and noisey head i find it hard to have long conversations and spend a lot of time alone in my own head i can never relax around people always on edge i hope i can fix it the only time i really use my voice is for singing i love to sing but talking im never relaxed with new people