The truth about seasickness: 5 ways to beat it! - Sailing Q&A 31

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followtheboat sailing and travel

followtheboat sailing and travel

Күн бұрын

EVERYTHING you need to know about SEASICKNESS and how to beat it.
01:24 What is seasickness?
01:49 What causes it?
02:39 Why do some people get it and not others?
03:33 Is there any good news for sufferers?
The 5 ways:
03:48 💊The pharmaceutical way
04:35 ☕The home-made way
06:30 🤔The alternative way
09:10 🛠️The practical way
17:36 🦄The magical way
Keep watching for the SECRET WAY - the ONE method which always works...
Check out the playlist for lots of other ideas from other sailors... • Playlist
Peace and fair winds!
Liz, Jamie and Millie
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Пікірлер: 351
@davidascher7927
@davidascher7927 5 жыл бұрын
The outtakes!! Crying.
@tonysmario817
@tonysmario817 5 жыл бұрын
it's a rare and valuable piece of the experience...you see how much energy goes into sharing their vlog with their subs. since the info was mostly of no value, i thought the real value was in the genuine nature of the 'delivery'...that was worth watching the poor information! hahahaha and the final bit of outtakes was the best part! cheers!
@Kampup
@Kampup 5 жыл бұрын
"bollox" :) lol
@jmayuk
@jmayuk 5 жыл бұрын
I regularly use the one earplug method and it is by a long way the most effective (for me anyway). It can be either ear, not just the opposite of your dominant hand. It works on the same principle as the horizon. You basically interrupt the signal that your ears are receiving, thereby tricking your brain into overriding the motion information coming from the ears and your eyes become the "trusted" information. I was in my forties before I learned this and it has worked a treat every time.
@ronbakker6241
@ronbakker6241 2 жыл бұрын
Totally agree with you! I also had that problem. When I started using a earplug(s) (also in planes) I never had a problem anymore.
@SoCalFreelance
@SoCalFreelance 5 жыл бұрын
Yes, using your legs to stay vertical and looking at the horizon is a lifesaver. Also slowly breathing in through your nose and out your mouth helps. Feeling hot and sweaty exacerbates motion sickness so remove clothing and find other ways to stay cool. Keep your hands open as they act like natural radiators keeping your blood cool as it circulates and offering maximum surface area for evaporative cooling. And I've found after several days of rock'n and rolling on the high seas your body eventually adapts (you get your sea legs) which is a huge relief for someone like myself who is easily susceptible to sea sickness. If you do have to go down below to sleep find the low center point where the ship pitches and rolls the least. And when trying to sleep a fan blowing on you to stay cool feels great to reduce sea sickness. Also I found music helps when going to sleep to drown out the sloshing and creaking sounds that amplify the sensation of pitching and rolling. Obviously, you don't get sea sick when you're asleep (unconscious) so it's an option for riding out a storm, hopefully wake up to calm seas.
@jacksprat3009
@jacksprat3009 4 жыл бұрын
Some years ago I was on the the last troop ship going from New York to Germany. We encountered a pretty big storm - deck roped off, seas crashing over the sides. We were stationed down below and everybody was sick. There was a 50 gallon barrel in the middle of the floor where troops would heave their guts if they could get to it along the floor made slippery from those who didn't make it. After a day of contributing to the barrel, I got word to eat saltines which i did by the handsful. i also went up on deck where it was freezing and not dry, but the fresh air and saltines did the trick. i spent 90% of the storm wet and cold, but not sea sick. Went below only to sleep a few hours before the sickness came back. Up on deck,, saltines and as you Brits like to say "right as rain" and just a s wet too. Thanks for you r honest tips.
@Stevah00
@Stevah00 2 жыл бұрын
Thanks, I'll remember the saltine cure. I did read that an old salt said to eat bananas. The reason being is that they taste just as good on the way up as they did on the way down.
@jacksprat3009
@jacksprat3009 2 жыл бұрын
@@Stevah00 LOL!
@davidbarrett7424
@davidbarrett7424 5 жыл бұрын
What a lovely fun video:-) Love the gentle banter between you, Liz's "acting", and Jamie's shirt!
@Bradley_Clark
@Bradley_Clark 5 жыл бұрын
All duly noted. Thanks for sharing. Thumbed!
@paulsmyers203
@paulsmyers203 5 жыл бұрын
I am highly susceptible to motion sickness and it really is a major drag on my active lifestyle. Especially now that I captain a 43' sailboat! For me it starts with a headache that builds to near migraine. My body goes through a series of hot and cold flashes, my stomach begins to turn, then I projectile vomit. It's happened on a variety of boats, in cars, in airplanes, and very quickly after certain roller coasters. In controlled conditions I know now to stop when the headaches start. For our sea-going passages my near perfect solution has been Dramamine. I start 2 to 4 hours before I anticipate "uncomfortable conditions". I've tried a variety of ginger solutions and wrist bands, but that never seems to have any affect what-so-ever. Dramamine does make me drowsy, but only initially, and only for a brief period while my body adjusts to the drug in its system. My wife takes one of the first shifts and lets me nap in the cockpit. After about 3 hours I'm good to go for the duration of the trip, on continued Dramamine meds (I take 24h version). It doesn't make me super human - I can force sea sickness while on Dramamine if I do dumb things like watch an action movie on a phone in my lap. But for regular activities like fixing a meal or messing with the chart plotter I get no ill feelings. There are non-medicated solutions that work for me, which you mentioned. Being in control of the vessel, whether it's a car, boat, themepark ride, or aircraft, if I'm the one in control my motion sickness is almost instantly resolved. Also, just having ANY JOB clears my head quite quickly. I was sent to work on a ship in their electronics room below water line. Everything was fine while we were at the dock, but they went out for sea trials without informing the contractors on board. I was upside down with my head in a cupboard looking at the ceiling when suddenly ... something wasn't right. I ran to the nearest dayhead, discharged my lunch the same way I consumed it. But because I had a job to do I was able to instantly return to work, completely clear head. This happened about every hour for the four or more hours we were on the sea trial, and I guzzled water after each time knowing it would come around again eventually. Between sessions I felt find other than slowing building fatigue from all the convulsions, but I was fully functional getting work done. Thank you for making this video - and I'll be sure to tell my wife about the Facebook group she needs to check out!
@Fundean
@Fundean 5 жыл бұрын
You guys are so fun! Great vid
@davouchi1
@davouchi1 Жыл бұрын
Love the bloobers 😂. Thanks for those tips. I've been out to sea more than I could count. I think no matter what, you always feel a bit queezy. What helps me from not vomiting is that prior to boarding a boat or jetski is eating a very little breakfast or none at all. I will only eat dry things like Jatz crackers, biscuits, lollies, and soft drinks like a fizzy lemonade or heavy sparkling water. Also, don't just sit and count the waves. Keep yourself busy doing anything, and you'll feel better.
@Joostmhw
@Joostmhw Жыл бұрын
This is quite interesting, haven't experienced sea sickness myself quite yet but just in case this knowledge might be useful
@mickyp9517
@mickyp9517 4 жыл бұрын
Superb presentation! Thank you!!!!
@codyray3344
@codyray3344 5 жыл бұрын
1. scopolamine (the patches) works very fast and works wonders. short of that, i take meclizine which is a prescription motion sickness med, also works fast (take 30min before) and is much stronger than dramamine which doest do anything for me. 3. the Sea bands worked well for me, i use them for all manner of motion sickness inducing activities, i've been told that they are also helpful with morning sickness for pregnant women. the accupoint btw is located 2 finger widths below the wrist. keep in mind though that they are a passive rather than active means of combating motion sickness. meaning you have to put them on beforehand and then keep them on. 4. laying down has always helped me. soo, take the standing up advice as a case by case basis. another thing that helps me when down bellow or out of sight and such is try to get a feel for the motion and imagine the vehicles motion in your mind, i do this in conjunction with laying down, works wonders.
@mhspear
@mhspear 5 жыл бұрын
I have been a commercial driver so it is my habit to always look ahead. The only time in my life on a boat or car I got sick was on the Chesapeake bay ferry. It was rough, I went to the upper deck and was watching all the jellyfish in the water, they were so thick you could almost walk on them, looking at the water, sick, sick, sick. In a car, now that we're semi-retired, my husband gets motion sick if a passenger, I hate being a passenger. To keep marital bliss, he drives and I have found shooting pics with my camera out the windows keeps me occupied. It's amazing what you can catch on a picture at 75 down an interstate. So far, so good.
@susanvallarino7222
@susanvallarino7222 4 жыл бұрын
THANK YOU SO MUCH FOR ALL YOUR HELP! HAPPY SAILING AND HAPPY 2020! MAY GOD CONTINUE TO BLESS YOU AND ALL YOU DO!
@prestonsjourney
@prestonsjourney Жыл бұрын
Thanks for the recommendation! I appreciate you!
@pavleperlain5092
@pavleperlain5092 5 жыл бұрын
One thing what is working for me. Stand up and move your body with boat(little bit like surfing ) and head straight as much as you can. This way you can navigate heavy seas without any sign of ss.
@followtheboat
@followtheboat 5 жыл бұрын
Yep, that's a good one, Pavle. We sail like this frequently.
@brucefletcher6179
@brucefletcher6179 5 жыл бұрын
This is by far the best method. I always stand clipped in, one hand on the helm binnacle, let the autopilot do the steering so not tempted to look at the compass, and pay attention to the wave train. Learn to anticipate the boats motion, see out of the corner of your eye the quartering sea, anticipate the sterns lift and roll, then the fall back and opposing roll as it passes under the keel. Becomes second nature to "feel" the motion, then later when laying in the bunk, you can still picture in your mind the motion, matching the inner ears sense of motion and fall asleep untroubled.
@jamtree9746
@jamtree9746 5 жыл бұрын
works for me.
@gotomt
@gotomt 5 жыл бұрын
Best ending ever!!! You guys just made my day better! I’m going to smile all day😃
@muratnazikoglu4700
@muratnazikoglu4700 Жыл бұрын
It may be too late to add a comment on this video but eating roasted chickpeas really works a lot. this is one of the first thing that we put to our shopping cart at the shopping just before sailing here in Turkey.
@bgauthi1
@bgauthi1 5 жыл бұрын
When I was a kid sailing on Lake Ontario I used to get sick a lot. But I found over time that looking at the horizon helped but mostly it was staying busy. So I would drive my dad nuts by constantly adjusting the sails while he was at the tiller. Once I figured this out I almost never felt peaky at all. If someone isn't feeling well you can have them take the tiller/wheel and their concentration on doing that task their mind stops thinking about feeling bad. But when you are sea sick it is the worst. One minute you are afraid you are going to die and the next minute you are afraid you won't. :) Great video and topic. Thanks!
@Cedandkikisailing
@Cedandkikisailing 5 жыл бұрын
Great advice and concur staying on deck and watching the horizon is best. Loved the outakes.... shows you are guys are ordinary humans 😝
@rosalynmartin519
@rosalynmartin519 5 жыл бұрын
You guys are absolutely awesome. Your sense of humor is great. Thanks for your videos. My mom had a boyfriend with a boat when I was a kid. I remember being sick the entire time I was on it. I later married a Navy man, and on family days on the ships, I stayed seasick. Now my bestie wants to do a birthday cruise. Hopefully your top 5 list will help me. Thanks for posting
@markmarsden9459
@markmarsden9459 3 жыл бұрын
Agree re ginger, mint, apples, water and steering
@geraldtonjjeeper
@geraldtonjjeeper 5 жыл бұрын
Hi guys, Roger from Australia here. I spent many years at sea as a professional seaman and have only been seasick once. That was in a very small boat, cleaning fish on the bottom of the boat. Otherwise I have never had a problem! Other crew members would retire to their bunks for at least the first 30 hours of our swing at sea! (That may well be due to excessive drinking on leave!) Everyone seemed to be affected at some stagee from the Captain to the greaser! The rest of the time appetites were huge and food was varied. Otherwise seasickness affected my mother in law during WWII. She was sick for 3 weeks on a troop ship and hospitalised on arrival! So I have always known seasickness is real but have no solutions for it! Thanks for your video.......I have picked up some remedies! Great video!
@nobody46820
@nobody46820 5 жыл бұрын
Yeah, been sea sick. Used to get sea sick a lot before I turned 14, after that not so much. Was in a heavy storm on a crew boat and the bathroom was occupied and people were outside in the storm tied to the rails puking. The inside of the boat had inches of vomit that sloshed all over everything and everyone. But, I didn't get sick.
@HowiesGirls1
@HowiesGirls1 3 жыл бұрын
Before an offshore fishing trip, I tell everyone to eat a light non greasy dinner and breakfast, don’t get pissed, go to sleep as if an upcoming early work day and take one full Dramamine before bed and a 1/2 when you wake. Follow with 1/2 every four hours to keep in your system but not beat you with lethargy. Also, stay on deck, stay busy and hydrated and never speak of seasickness again while on the trip to keep the anxiety levels from tricking your mind further. We spend 2-3 nights out at a time on a sportfish and these tips help almost everyone.
@danknox9986
@danknox9986 5 жыл бұрын
Thanks for posting that. I used to get seasick all the time and I still do in bad swells but I find that it has gotten much less likely as I sailed more. And helming the boat really helps. Racing’s helps too as you are more focused. However singlehanded ocean racing when you are seasick takes a special kind of crazy person. 😊⛵️
@tonysmario817
@tonysmario817 5 жыл бұрын
couldn't have said it better.
@thecrazymanfromireland
@thecrazymanfromireland 5 жыл бұрын
A very interesting video fantastic channel keep the videos coming 👍👍👍👍
@graceday7203
@graceday7203 5 жыл бұрын
I wore the "patch" while on a Navy ship one time, and though it helped with the sea sickness, it made me incredibly thirsty. So lots of water (it was warm and gaggy) and then lots of time in the loo; then more water, and so on and so forth. The patch pretty much ruined the trip for me. Now I use the wrist bands... always have a set in the boat, but keep some at home to put on ahead of time (when I remember.) After a day and a half on the water I am usually ready to take them off with no problem. I have never been sick when wearing the Sea Bands.
@denniscollins2032
@denniscollins2032 5 жыл бұрын
I am one that does not get sea sick. I remember when I was a kid a couple miles off shore fishing and towards lunch my Uncle pulled out a sack of lunch for me and it was my favorite; a baloney sandwich on white bread and mayonnaise. An orange pop to wash it down. When I turned toward the rest of the crew they looked at me and all heaved over the side. I was ordered to turn my back to them down wind. Funny the difference. Need to get plenty of vitamin C while sailing of course and citrus has all the bioflavanoids. I personally believe that if you are active then less chance of illness.
@michaelfarid814
@michaelfarid814 2 жыл бұрын
Very informative video.. I found that getting a good sleep beforehand is very effective against motion sickness, also if u feel cold or having a flu or just got from a similar illness, u should never get on a boat, as influenza/cold/flu or even covid mostly affects ur inner ear directly and it worsens the case.. Happy sailing
@markrickel1632
@markrickel1632 5 жыл бұрын
Love all your vids this one was really good and helpful for so many. And even though I’m judging myself for it. I did laugh at Jamie’s bad joke at the end. Keep them coming.
@followtheboat
@followtheboat 5 жыл бұрын
Thanks for the positive feedback, Mark 👌
@alchik1
@alchik1 5 жыл бұрын
Horizon always works for me when I do get queasy. Don't drink alcohol and avoid eating heavy meals while sailing is a formula that works pretty well for me. Good info! Fair winds guys!
@the-selfish-meme7585
@the-selfish-meme7585 5 жыл бұрын
The couple of times I was seasick when sailing - I was instantly cured by the appearance of a ferry about to run us down - and once when an unfeasibly large fish took my lure... adrenalin seems to work for me... panic seems to be the best way to cure seasickness..
@peterspam1583
@peterspam1583 5 жыл бұрын
Nice video, can agree to all of this, I am sailing a lot and have sometimes difficulties with seasickness. Usually I do not have breakfast, only a cup of coffee in the morning. When going onto a boat I am trying to have a very mellow apricot or something like that - makes a big difference. What you did not mention and influences seasickness a lot is confidence. If you do not have confidence into your crew/boat, fear weather conditions it can make seasickness worse.
@followtheboat
@followtheboat 5 жыл бұрын
Yes, completely agree with this. Liz does mention that some of this is possibly psychosomatic and not having confidence is going to bring it on for sure.
@ditassaplan
@ditassaplan 5 жыл бұрын
What stopped my motion sickness was to always make sure I am looking where I am heading. If I cannot see the front then I look at the horizon. Never look at something close by. If it isn’t possible to do any of these, I close my eyes and relax. Never had motion sickness after I did my remedy. 😁 Oh, the wind on your face also helps a lot.
@jasoncooper1970
@jasoncooper1970 5 жыл бұрын
I can imagine that tapping will help of EFT -Emotional freedom technique might help you to focus what tapping on the pressure points. Ginger and peppermint is an all-around solution it will help - ginger tea for a quick remedy - Close your eyes and mediate
@p147789
@p147789 2 жыл бұрын
Good videos. Nicely done and the little funny stuff
@mack_solo
@mack_solo 5 жыл бұрын
i get seasick faster with sideways motion versus one from the head-on waves, but it is the opposite for sleeping due to bunks orientation in regards to the hull - side to side motion has less upsetting effect on stomach traveling up and down. this was particularly evident on commercial ships. in addition, as you mentioned, the location on the boat/ship matters too - especially on multidecks - the higher you are the more of the angular sway, same for the fore/aft position. on a sail boat the only thing that works for me is to get outside and get busy. also to minimise the unwanted side effects on the first day, i don't eat for about 4 hours prior to sailing off ("go hungry" was the advice i had), and then have snacks as i go along. i'm a fan of mint tea. as for the alcohol i knew some older guys, who spent 40-60 years working at sea, and they would drink whenever not on duty - pretty much most of their waking hours - their reasoning was that the brain had no way of distinguishing between chemical and physical input while under the influence of alcohol so for them moving horizon was a state by default :D - the real seamen! ;op
@rob4b
@rob4b 3 жыл бұрын
Gave up sailing i loved it but couldn't get over being violently sea sea sick all the time, you guys just talking about it is now making me ill as it brings back all those memories. It's now so bad I avoid any kind of floating craft even a jetty or canal barge. Thank you anyway for tips I'm unfortunately a lost cause.
@johnbspringer
@johnbspringer 3 жыл бұрын
Whenever need to go into the cabin, I close my eyes and feel my way around and occasionally open and close them really fast so as to take a mental picture of the area. I do the same thing when plotting course on paper maps. With my eyes closed, I fetch my tools, estimate where they go and how they should be aligned and I take a quick "eyes open/shut" mental picture of the area to check my plotting tools or compass. Takes me about 5 times longer this way - but it works for me. Also, keep head level and do not look down
@MonkPetite
@MonkPetite 5 жыл бұрын
The ear-patch type seasick suppressors work well.. We use them and on many people and all are ok with it. Stand at rudder and look at the horizon is one fix and if the ear patch is applied too late. And so plan ahead on the route so you don’t not have to do that when rolling. Eat light ....No crease and or sweat stuff. But not to much.
@markjonno91
@markjonno91 2 жыл бұрын
Another thing worth trying is writing your name on a piece of paper with your opposite hand as you are too busy focused on something else you don't feel the motion on the ocean!
@SVImpavidus
@SVImpavidus 5 жыл бұрын
Spike Milligan "There is only one cure for seasickness, Sit under a tree" LOL. Best cure we have found is to put the victim at the helm. Wristbands have worked well on Impavidus for some. We would only add that a full skippers briefing with particular emphasis on the robustness of the boat and the safety systems has a physiological and sociological effect. A cool and cal xxm skipper helps the affected too. Sail Safe. Ant, Cid and the pooch crew. xx
@followtheboat
@followtheboat 5 жыл бұрын
Good advice on the skipper's brief, chaps. Staying positive helps. Hope the Med isn't as choppy as the Indian Ocean (which I know it is!).
@maxlemesurier
@maxlemesurier 5 жыл бұрын
I have always had motion sickness since I first took the plane at 12. I have experimented with many many things. What worked for me: pressure point bracelets as long as you place them properly over the correct point. Those same bracelets help with insomnia also since that same pressure point relieves anxiety. Fresh ginger or dried ginger capsules helps a lot. Dramamine works but makes me very drowsy and gives me a headache. As far as boats, it takes a while for my brain to get used to it. If I don't use some of the methods above I can be very sea sick but eventually, after a day or so, my brain adjusts and things are a lot better. It does help for your brain to be able to make sens of the motion your ears are sensing. That is why I rarely get motion sickness when I am driving a car because my brain knows and anticipates every motion. When I am a passenger and don't know when the driver is about to brake or turn, I can get motion sickness. On a boat, if you face forward and can see the waves coming, you brain deals with the motion a lot better
@arturasstatkus8613
@arturasstatkus8613 2 жыл бұрын
Thank You.
@vincentbarkley9121
@vincentbarkley9121 5 жыл бұрын
I love you guys. What chemistry you have.
@AcanLord
@AcanLord 3 жыл бұрын
i have on very rare occasion when i was kid, had sea sickness. But i haven't had it ever in my adult life.
@vincentswerkes8637
@vincentswerkes8637 5 жыл бұрын
I generally get sick on ocean passages, I'll start taking medication 2 to 3 days before departing. If you do this, by the departure day the body is use to the medication and the side effects are less or none existent. Also canned peaches are good to eat as they taste as good coming up as going down. If I do get sick I find keeping busy helps and looking forward to day 3 as that's when the interna battle is over and all is well for the rest of the trip. Good sailing. Vincent
@ABeriault
@ABeriault 5 жыл бұрын
Twice taken a moving boat at night with no light, twice seasick until daylight..... That tells me that indeed a fixed horizon is a big help, because usually I am never seasick in big waves! Cheers and Godspeed
@followtheboat
@followtheboat 5 жыл бұрын
Cheers, André
@mobiltec
@mobiltec 5 жыл бұрын
For some reason I have never gotten sea sick. Nor air sick or car sick. No train sickness either. Nothing seems to make me sick as far as motion is concerned. Not even amusement park rides. Love the out takes..
@followtheboat
@followtheboat 5 жыл бұрын
You're a lucky guy! I was sick only that one time - never on any other mode of transport. But LOTS of people get sick, including my mum throughout her life and my brother when he was a kid. Liz x
@tonybell8752
@tonybell8752 5 жыл бұрын
Great advice. I listened closely. To help others of course, although diesel fumes to make me feel ill. Absolutely loved the outtakes hahaha.
@haywood12
@haywood12 5 жыл бұрын
A Faroese tip: a good meal washed down with a beer or 2. I've tried it and it works for me, the only time I got sick on the 3h ferry was after not eating in a Force 6-7. But fresh air is important as you say
@iantyler3398
@iantyler3398 5 жыл бұрын
Loved your little spat at the end! I swear by Stugeron. 30mg (2 pills) at least a couple of hours before and the 15mg (1 pill) every 8 hours. After a day or so you will forget and then realise you're not seasick et voila! One word of warning - Stugeron comes in 15 mg tabs GOOD and some ludicrous dosage like 100mg BAD! Eating is also vital - cheesy oatcakes, ginger nuts, TUC, whatever - just never get hungry but don't stuff your face! Drink water and/or anything else that appeals fairly regularly. Final tip - I'm told pineapple is good as it tastes as nice on the way up as it did on the way down.
@HopeOfJoe
@HopeOfJoe 5 жыл бұрын
GReat info presented in a fun way. I am also one of those that seldom get seasick, Way offshore and big rollers can, as you say, cause a mu=ild uneasiness. B.R.A.V.O. !!
@alanfasbury
@alanfasbury 5 жыл бұрын
Brill video. Reading helps me and other people being sick causes an epidemic of puke its to be avoided. I'm a 10% er never feel seasick, but as you say i do get quezzie so get busy is the thing to do. Reading a great book takes me to another land. Alternatively move about find things to do. Thanks you two...living your dream 💖
@martinpetersson4350
@martinpetersson4350 5 жыл бұрын
Great video!
@followtheboat
@followtheboat 5 жыл бұрын
Cheers, Martin 👍
@MetalDetectingwithCZkidd
@MetalDetectingwithCZkidd 5 жыл бұрын
The Quarter sea rumble twist that gets me chumming the blue. Transderm Scōp works well. I don’t get the super dry mouth like I did when I was a kid, but a few days on it, my eyes are out of focus. Plus at sea for a couple days most of us get our sea legs. Dramamine works well to, but I always considered it sleepy fishing.
@carolynquinnreisman829
@carolynquinnreisman829 5 жыл бұрын
I am not lying - I have never gotten seasick or even queasy on a boat, even in high seas. My husband on the other hand, well. Thanks for the tips!
@SeanRWilson
@SeanRWilson 5 жыл бұрын
A former Astronaut I occasionally chat with admits that it's quite common for them to experience motion sickness when first becoming weightless. Military pilots can occasionally suffer from it as well so it's not just us mere mortals who suffer. As you mentioned in the video, it's a good idea to avoid alcohol, make sure you're well rested before setting out and if you're going to take dramamine/gravol or any other anti-puking meds, be aware that they can cause you to become drowsy which is a problem for shorthanded/singlehanded sailors. Other than that, my experience is that everyone will get a bit green from time to time. Some people will recover quickly while others can become completely bedridden/useless for a few days. Your best defence is to experiment and find what works for you and to maybe have some of the remedies mentioned in the video available incase one doesn't work that particular day for you or your crew.
@lyfandeth
@lyfandeth 5 жыл бұрын
No one believes the electric Relief Band really works, but it works (US FDA approved for morning sickness!) almost as well as scopolamine. With no drug effects, and the ability to take it off or turn it off immediately. If it if *positioned* properly and used as directed? Damned effective. The new models are waterproof and USB-rechargeable, the older ones used coin cells, And now there's even a company cloning them. I've tried everything over the years--and if you want my ReliefBand you'll have to pry it from my cold dead fingers.
@followtheboat
@followtheboat 5 жыл бұрын
They get good reviews on Amazon too, Lyfan.
@captainheather
@captainheather 5 жыл бұрын
I too use a relief band now when I have to go below and work on the engine or cook and it keeps me down there with the heat and the smells till I’m through whereas I used to have to take lots of breaks to come up and either watch the horizon or puke! (And I’m a professional captain)
@normanboyes4983
@normanboyes4983 5 жыл бұрын
Well done. Keep busy, do not go down below and make sure you eat.👍
@the-fiddling-fox
@the-fiddling-fox 5 жыл бұрын
I do dinghy sailing and always take a Kwell before getting in the boat. I’ve suffered from motion sickness as long as I can remember so I don’t take any chances lol. I used to work for a ferry company in the Med and found that the first few days on the boat, I always felt sick but after about four days I was fine no matter how rough it got so the saying about getting your sea legs is real. We were advised not to drink much of anything when feeling sick and to stay at the back of the boat as much as possible and it seemed to work. I had a memorable bout en route to the Falklands on a cruise ship a couple of years ago. Unfortunately this was the first day on the boat so no sea legs and the next two days of stormy weather were abject misery lol. Nothing worked. Crackers, consommé, pills, horizon....couldnt stand up long enough to look for it! 😂 But a few weeks later when we hit another storm, I was fine.
@drakeParagon
@drakeParagon 5 жыл бұрын
Lovely video guys and, unfortunately, a topic very dear to my heart. I think I've tried just about every remedy out there over the years, and have finally found some seasickness medication that works for me. I do find that setting up everything I may need on a voyage before we ever leave is extremely helpful. I have snacks parsed out in individual containers and water already filled in several bottles, all within easy reach. Extra changes of clothes are set aside in a place where they can be grabbed in an instant which cuts down on any time down below. This sounds a bit silly, but I'll also often close my eyes if I'm going down below to use the head or grab something quickly. I know the boat like the back of my hand and it seems to help as long as I don't stay too long. Ultimately, I find that remedies for seasickness are a very personal thing and what works for one does not necessarily work for another. Ha, I guess that is why there are so many of them! Cheers and fair winds to you! (✿◠‿◠) ⚓-Monique
@followtheboat
@followtheboat 5 жыл бұрын
Hi Monique. Sorry to hear you get a bit queasy. I think you're right though, judging by the comments here the solutions are many and varied and it depends on one person to another. Hope you guys are well. Peace and fair winds to you.
@Roddy1965
@Roddy1965 Жыл бұрын
When I was a grad student in oceanography, I once had to log data from a CTD onto a laptop from a smallish boat (40ft?). We had to stop on station and deploy the instrument and bring it back on board and log the data. We were stopped on a fine day, but with a solid swell. I was just fine, until I had to go into the cabin to start typing away on a laptop which was on a bench, to get the data, and then kneel to keep my balance, AND then the Diesel smell. I went from just fine to feeding the fishes. My wife did N. Atlantic fisheries research at sea for years on proper ships. Her advice is to avoid acidic foods if you're prone to seasickness. It's hard on the throat and the teeth.
@followtheboat
@followtheboat Жыл бұрын
Exceptional advice! Liz
@michaeltillman1147
@michaeltillman1147 5 жыл бұрын
My favorite way of avoiding see sickness is flirting. It's hard to be sick and randy at the same time... 😎
@tonysmario817
@tonysmario817 5 жыл бұрын
but when it goes bad, it goes REALLY bad.
@mathewdavis-adventuresandd6643
@mathewdavis-adventuresandd6643 5 жыл бұрын
I have a daughter that is prone to motion sickness. I'll have to try some of these ideas on her.
@pnwesty7174
@pnwesty7174 5 жыл бұрын
First video as a new patreon supporter, and I didn't get to see it early. Go figure. :-) Always a fun video - whatever the topic. Cheers.
@followtheboat
@followtheboat 5 жыл бұрын
Hey Shawn! We posted it on Patreon before we published to the public. With our weekly episodes this is normally seven days before but this one was published 24 hours before (it's an 'extra' so it doesn't count). Did you tick the box in Patreon to get email updates? PM Liz if you get stuck. Anyway, glad you enjoyed the video. Always good to have you with us
@leylak.5994
@leylak.5994 5 жыл бұрын
You mentioned about ' good skipper' and immediately I remember the skipper on our 29ft boat during North Atlantic crossing few years ago from Toronto to Majorca. Me and another crew were sick most of the time , however ear patches, checking horizon and sleeping on deck ( harnessed to boat well) helped a lot. Seasickness were our last concern. We almost became MOB victims because of drug user skipper. Drug helped skipper to stay awake and cure his seasickness but almost killed us. I hope I write small story about this oneday...
@rosalynmartin519
@rosalynmartin519 5 жыл бұрын
Don't know if I should laugh or cry for you, but I definitely would want to hear more about your story.
@leylak.5994
@leylak.5994 5 жыл бұрын
@@rosalynmartin519 Thank you for your comment. I wrote the book and editing now. I hope it will be ready by 2020. I decided to write my book after reading Klaus Hympendahl books: - Der Fall Apollonia and Pirates aboard. I am glad we did not have a gun in the boat.
@rosalynmartin519
@rosalynmartin519 5 жыл бұрын
@@leylak.5994 I can't wait read it. Praise God you are safe.
@sharonbradley9011
@sharonbradley9011 5 жыл бұрын
I get motion sickness badly and I've found peppermint Altos work once motion sickness starts, but Meclizine 12.5mg one tanlet and hour before going on a boat works wonderfully to prevent sickness without drowsiness. Scopolamine patches take time, cause dry mouth and drowsiness. Ginger doesnt work well for me.
@bencarroll6491
@bencarroll6491 5 жыл бұрын
I use a device called Relief Band. It is a electronic device that looks like a FitBit. It has electrodes that send an adjustable pulse of current to the nerve that goes to the brain. I have used it several times now including during the Atlantic crossing. Never been sick with it. Prior to using it I had a 100% chance of being sick the first day. Swear by it now. I even carry a spare to share with others or to make sure I always have one charged up. It is also used for Chemo Patients to prevent the nausea caused by the chemotherapy.
@mack_solo
@mack_solo 5 жыл бұрын
Your thumbnail for the video is excellent! :D well done!
@followtheboat
@followtheboat 5 жыл бұрын
😁
@pmull6784
@pmull6784 4 жыл бұрын
It's easy to feel queasy when your down below. Stay on top in the fresh air.
@catherinehackett7722
@catherinehackett7722 5 жыл бұрын
I use seabands that use the acupressure point on your wrist. I don’t often get seasick but if it’s going to be rolly and I’m not going to be on the helm these seem to help. Also ginger tea.
@user-dd5kx5md5o
@user-dd5kx5md5o 3 жыл бұрын
Thanks, very much enjoy the dry humour.
@BitcoinNewsTodayLive
@BitcoinNewsTodayLive 4 жыл бұрын
"A sure fire cure for Sea sickness is to sit under a tree." - Spike Milligan
@Stevah00
@Stevah00 2 жыл бұрын
When I had it I was feeling significantly nausea the next day also (on dry land).
@mjcubo2246
@mjcubo2246 5 жыл бұрын
When I was heavily into deep technical diving I sometimes took Bonine. For me, this brand does not make me as sleepy as Dramamine. Others on some dive boats with me used the patches, which They said lasted for days when placed behind the ear, but they said that they felt thirsty constantly. Now that I am sailing I have an acupressure wrist band. To me, peppermint essential oil and lavender essential oil do not taste good together. It is either one or the other to drink. If you want to rub peppermint essential oil on your skin you will need a carrier oil to mix it with such as coconut oil or jojoba oil, or you could even use olive oil, but it has more of a scent of its own to deal with. Direct application of peppermint oil to the skin is not recommended. Cannabinoids and THC: 2019 peer reviewed published study shows these "work as an antiemetic. In some cases, it works better than other medications prescribed for nausea." The human body naturally has receptors in the brain specifically for cannabinoids. Many advances and discoveries have been made in this area. Do your own research. By the way, the psychotropic aspect relates to THC, which can be isolated out. So, it is possible to use some forms (like CBD oil) and not freak out - as in your example of thinking the boat was sinking. (cite: www.marijuanadoctors.com/conditions/severe-nausea/). Let someone else get sick first: I could carry on and get the job done if someone else gets sick - even if I see them get sick - as long as the smell doesn't reach my nose. One whiff and I'm going to join the chorus. ;-) Yes, the news can make one sick, can't it? After conducting a technical dive on the U-853 from a small vessel (in 6 foot white caps) I "lost" my apple and did not feel better until we returned to the dock for fuel and where a dockside restaurant was located. Believe it or not, fried clam strips and a beer that mid-morning settled my stomach right away...and I don't even eat clams! I think the beer had a calming effect... plus it was not a sweet beverage. Now, when I fly in rough weather I like to have a beer to keep my stomach settled. Works like a charm.
@lessd685
@lessd685 5 жыл бұрын
I go to the bow and enjoy the up and down motion and occasional splash. Only way for me to actually stop that feeling. Once when I was doing aerial photography, I took Dramamine which has gone bad over the summer in car clove box. Needless to say, the plane door was off and I ended up spraying the whole starboard side of the plane. The pilot made me wash it all off once we landed. That cured me from using Dramamine ever again and the thought of having to wash the right side of the plane had its positive effect as well. Fair winds...
@luissanchez7498
@luissanchez7498 3 жыл бұрын
I suffer from seasickness in a car easily and the best medicine I have used for sailing is Bonine, over the counter sell, doesn't put you sleepy like Dramamine. I take a pill the night before sailing and in the morning the day a set sail for the first time, and that is all, it works perfectly. I suggest all my crew to do the same and nobody as ever gotten seasick!!!!
@bringit3164
@bringit3164 3 жыл бұрын
Thanks, I'm going to take a Bonine the night before and the morning of my trip. I think I'll add the one ear plug too.
@lydiaajohnson
@lydiaajohnson 4 жыл бұрын
Man, when sea sickness hit me, everything that goes in my mouth comes right back up even a tiny bit of water. I just have to lie flat and keep my eyes closed. I will try the face tapping for sure. Just love the wisdom you two bring to the sailing community.
@arturasstatkus8613
@arturasstatkus8613 2 жыл бұрын
Anti sea sicknes medicine tablets is the best.
@SkylinersYeti
@SkylinersYeti 5 жыл бұрын
every one is different. My wife must read a book to keep from becoming car sick. Love your channel.
@brucefletcher6179
@brucefletcher6179 5 жыл бұрын
Try to avoid scopolamine for prolonged use. Put on a patch hours before first heading out, don't replace it when it falls off. Pills, taper off after a day or two. Why? Google scopolamine induced schizophrenia, or ask any physician who works on cruise ships and gets the old ladies gone crazy after three days on a patch. Yes, if you are young and have a great liver, it's unlikely. But if you are getting up there in years with a well used liver, watch out.
@followtheboat
@followtheboat 5 жыл бұрын
Good advice, Bruce, cheers.
@robertpowell2012
@robertpowell2012 5 жыл бұрын
My dad was on a multi day fishing trip in heavy seas. Everyone was seasick. The cook told by Dad to eat crackers and sip on a beer all day. He got over the seasickness and caught the largest fish of the trip.
@stevengagnon4197
@stevengagnon4197 5 жыл бұрын
hahaha -- the last 15 seconds are your true selves -- Love it!! :)
@followtheboat
@followtheboat 5 жыл бұрын
Twenty minutes of that could be a bit too much though, Steven 😂
@captainmike808
@captainmike808 5 жыл бұрын
I am on the water almost everyday but some days... 🤢. Being at the helm works for me.
@TheGorignak
@TheGorignak 5 жыл бұрын
I only get carsick if I'm not driving.
@Jimbojenkins
@Jimbojenkins 3 жыл бұрын
I worked on a boat once and was told to keep my stomach full to curb my seasickness. It worked sometimes but not all of the time
@fahadalissa
@fahadalissa Жыл бұрын
Very useful tips The marine content you provide is very cool Thank you so much
@bengrizzlyadams6187
@bengrizzlyadams6187 4 жыл бұрын
Once with an old friend he got sick, it made me get over what I felt was coming, looking at the sea helped me, getting down below is a mistake.
@Gazzahable
@Gazzahable 3 жыл бұрын
Thank you for this video , Ive got terrible sea legs and aiming to join a yacht in a few weeks and i'll be on the water for months ! Help SOS whatever it is
@brennonwilliams9181
@brennonwilliams9181 5 жыл бұрын
Lot's of people find the horizon works but other will still be sick, possibly because they are 'thinking' about being or feeling sick. I get crew to concentrate on spotting fishing buoys (even if there are none) with a "we're screwed if we hit one" to up the concentration level and keep them looking out and around towards the horizon and for the first few hours of passage, rotate the helm every 10-15 mins, no auto pilot. Another thing to think about is that anytime you stick something in your mouth that is not fluid, your brain thinks food is coming and releases acid into your stomach. So stay away from chewing gum etc. As for me, have never had it touch wood, but feel for those who do.
@followtheboat
@followtheboat 5 жыл бұрын
Hey Brennon. Making the crew concentrate on something like that is a good distraction, just a long as they don't get sucked in to the motion of the waves.
@TrangDB9
@TrangDB9 5 жыл бұрын
According to TCM you should avoid eating ginger in the evening before sleeping.
@TrangDB9
@TrangDB9 5 жыл бұрын
Oh yah, and... Citrus and ginger aren't good for you. Chemicals on the other hand is what mother nature wants you to swallow. Being sarcastic here.
@dutchglobetrotter4513
@dutchglobetrotter4513 5 жыл бұрын
I'm not prone to seasickness, there was this one night sail to Trinidad where we were getting too close to Venezuela on my watch. So I went below to edit some waypoints at the nav station, this 2 min. job made me feel queasy within a couple of seconds. I instantly recognised it as motion sickness, moved my ass to the cockpit as fast as possible and the feeling ebbed away in a few minutes. One thing I never do is make fun of someone that is seasick.
@basildraws
@basildraws 3 жыл бұрын
EFT (tapping) does work, but the most effective way is on the Vagus nerve behind the ear. As for ‘why’ we get seasick, you were half right. The part you missed is that it’s an evolutionary benefit. When your vision doesn’t match your equilibrium, evolution has trained us to interpret that as being poisoned, resulting in vomiting to expel the poison. THE best way to lessen the symptoms is to match your vision to your equilibrium. Look at the sea, stand in the bow, don’t focus on close things, and allow yourself to vomit.
@jbrevealsall
@jbrevealsall 5 жыл бұрын
For moderate seas CBD oil and headphones in seems to help, presume it just reduces anxiety. For rough conditions it has to be pharmaceutical.
@followtheboat
@followtheboat 5 жыл бұрын
Headphones definitely help with the distraction, providing you can still hear what's going on around you (engine, someone falling overboard etc).
@21mozzie
@21mozzie 5 жыл бұрын
When I'm in a cockpit and getting sea sick, the smell of below decks seeping out becomes so overpowering. Even the smell of the canvas bimini... blergh. You could have added sailing differently. Once I was on a boat and the skipper insisted on sailing in a straight line to the destination, the waves were coming from the stern quarter, which was making the boat wallow around. He could have so easily fixed the problem by changing the direction by 20 degrees. Hauling to as well if the whole crew is incapacitated and needs a rest.
@frankrice5364
@frankrice5364 5 жыл бұрын
Usly when you are on the wheel watch it helps most likly because you are looking at the horizon. When me and my wife went out together to work she was find on the wheel but when she was relaxing doing other thing she would get a little sick
@AgentRafa
@AgentRafa 5 жыл бұрын
Great video. Of course smoking weed helps a lot against seasickness. Thanks 4 sharing. Stay safe and fair winds to ya:-)
@followtheboat
@followtheboat 5 жыл бұрын
✌️😜
@AmeriMutt76
@AmeriMutt76 5 жыл бұрын
Like Seaweed? 😯 Sent from High In Colorado
@stevenfogerty2110
@stevenfogerty2110 5 жыл бұрын
Works for me!!
@tomharrell1954
@tomharrell1954 5 жыл бұрын
etikkboksen Marijuana is an awful sea sick cure To much drowsiness, loss of common sense
@gerhardtvandermerwe8628
@gerhardtvandermerwe8628 4 жыл бұрын
Chewing gum helps me and I want to buy the relief band and see how well it works. My eardrum burst and I get sea sickness every single time on a boat. My wife wants to do a boat cruise and I don't want to spoil the fun by feeding the fish all day. Thanks for the advice.
@hughsmith4008
@hughsmith4008 5 жыл бұрын
I have to fly from Africa to the States. So I take Damamine and works great. Pop these in a few hours before getting on the plane (With a neck Brace) and you will be out like a light. I wake up thinking I had been in a time machine. But I never asked my travel mates if I snored........
@landsea3682
@landsea3682 5 жыл бұрын
Patches behind your ear seem to work well for me. I say 'seem' because I don't know if I had been sick had I not put on the patches... but everytime I put on patches I did not get sick. I tend to be very sensitive to seasickness normally. You can put them on an hr before you know the sea will get rough and will be effective shortly after. Tablets upset my stomach. Patches work directly on the area that needs to be calmed down. Highly recommended.
@janesmith2416
@janesmith2416 2 жыл бұрын
The RX Scopolamine patch is a wicked thing! it made me so disoriented, wildly dry mouth, and destroyed my vacation. The wristbands also did not work for me. Cruising in 14 days and have bought so homeopathic patches I will let you know if they worked for me.
@followtheboat
@followtheboat 2 жыл бұрын
Keep us posted, Jane 👍
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