This week, I'm sharing a mental health monday in my life as BCBA ☻. I decided not to go to my supervision session on this monday morning and instead did a telehealth call and only supervised from 3-5. I hope you enjoy watching how I overcome a tough morning & try to make myself feel better by doing things I enjoy (my devotionals & going on a walk) ⋒. Comment down below the activities you like to do when you have a tough day.
Reminder for this upcoming week for you & me: it's okay to rest & rest is productive! You will get through anything you are going through ⭒
MUSIC USED:
↳ Pina Colada by SENSHO from uppbeat.io
thank you for being here friends!! see you in my next video ◡̈
xoxo,
natasha t.