I healed my thyroid autoimmune disease on my own without medications just by taking control of my mind, my foods I ate, my stress levels, breathing, etc. This is the best medical advice I have ever heard. First, I removed myself from being around negative people and situations. Next, I took time to relax, eat organic, get sunlight and grounding, and watched my body change. It takes 7 years for cells to completely regenerate. But for me my disease was healed in half the time- 4 YEARS! ANYONE CAN DO IT!!!

Dr. Robert Durrant was an endocrinologist at Guy's hospital and he's written a book called " Your Thyroid" in the book he said that there are two types of thyroids one is environmental and the other is Hereditary. The environment is what the Guru is talking about, but the Hereditary one is something that is carried on from one generation to the other. I have had thyroid for 20 years, as soon as I divorced my ex my thyroid medication went from 300 mg to 125! and that's because the stress levels were gone!

Really is true. I saw this before taking thyroxin. My doctor was so concerned I finally agreed to try it. I was told my thyroid had shrunk and that I would have to take thyroxin for life. Still believing this talk from Sadguru. I stopped taking it one year later, (swapped it for ashwaganda and yoga) and hey presto, thyroid back to normal. So grateful to Sadguru.

Doctors told me I had hypothyroidism about 4 years ago. I was given synthetic thyroid, other medications and told I had to take them for the rest of my life. But I rebuked it, prayed to Jesus to heal me, accepted the healing and stopped taking all the meds. To this day the blood work comes back good with no issues. Jesus heals those who can ask and receive healing. I'm not sure the exact cause, but I know the cure. God bless!

“My grandmother...” one of my fondest memories is of my grandmother brushing off the dirt on a carrot, from our gardens, and taking a bite. She died at 94 with all her teeth and never having had any disease, only natural/occasional sickness, but nothing systemic. Her’s was the last generation that had fresh, untainted food available. We need to do something about our home we call Earth. We are suppose to be looking after it but instead are stripping it with our greed. And she is falling apart. I am from the US. OI, what a mess. It is good to hear I am not the only one that hears the ‘buzz’. Growing up in the countryside I know what quiet is, I know what ‘dark’ means. Now, I constantly hear something running, if not the highway 5 houses away, it is the entertainment systems, or the constant lights that are always on. It is never truly dark here. I have such trouble sleeping. We plan to move to the country.. I miss the natural language of the earth.

Do some activity, being active, sleep well, eat organic foods, silence peace, be connected to nature.

Enjoy the present .Don't worry ,be happy.

I drink, i smoke, i work 14 hours a day, but i live in the mountain of Switzerland (originally from Iceland) , my job is my passion so it is always a pleasure to wake up and go to work, i work with animals all day (I'm a vet and ethologist), before, during and after work i am in the mountain. No air conditioning, just central heating in winter, and an open window in summer. When i do not work i spend my day in nature, or at home reading, restoring old art, doing the local antique shops, doing physical activities (swimming, yoga, martial arts) or just spending time at the shelters with the animals. I eat properly (100% vegan) , i never stress myself over anything, i an't even remember the last time i was upset about anything or toward anyone. Nature is my religion and temple, Fauna and Flora are the only gods i believe in. I used to live in Tokyo for a few years, i was making a very fine living, but i could literally feel the life force leaving me. I couldn't believe that people would deliberately choose to live this way, let alone understand why they would do such a thing. Leaving Japan was the smartest thing i ever did in my life because if i hadn't i think i would be dead today, after being completely drained of life force. This remarkable gentleman here is giving the best advice anyone can ever be given. Get close to nature, get rid of everything artificial and unnatural, don't take life seriously, and take care of yourself, not your career or bank account, but yourself . You are only what you were born as, and this is how you'll leave this world. None of your achievements or assets will follow you in the after life or the next one. So why being obsessed with achieving and owning ? It makes no sense at all. Just try to be happy without trying to buy happiness, because true happiness is not for sale and no money in the world can buy it. Just try to be happy, try not to be a major asshole to others and yourself, live and let live and quit eating animals, taking another creature's life is NEVER going to improve yours. Don't eat them, don't wear them and don't use them for your little pleasure. I wish you all the very best, and to do everything in your power to deserve it, through compassion to other living creatures and yourself , and self respect as well as respect toward any form of life. Trust me, true happiness is as simple as this.

I m lucky to be born in Himalayas 🙏

I grew up in an abusive family system as a child. By puberty, my thyroid was out of whack. I feel thyroid is intricately connected to issues of self-worth, and improper communication, and chronic stress. Thank you for this video, Sadhguru! Update: While some people claim they had success with yoga, ayurvedic or alternative medicines for hypothyroidism, I have not had much success with yoga or Ayurveda for hypothyroidism so far. I guess everybody is different. In fact, many ayurvedic practitioners don't even address hypothyroidism. They say, take the medicines prescribed by your allopathic doctor! However, I still continue to do yoga, because that will help boost overall health. At some point, there may be a breakthrough (I hope)! For people commenting below that they are considering ending it, please see a doctor and take medication! Much of the symptoms of hypothyroidism can be managed with the meds, and the meds are safe. Finally, never give up!!! Eat healthy, go for walks, be happy! :)

Thyroid problems are basically due to emotional stress and pain that you go through in life. If you have undergone a trauma or excessive stress due to some reason or other, that can affect your thyroid and your nerves and whole body subsequently. I am still trying to overcome my thyroid problems. This problem happened to me 3 years ago after a nasty fall i had. Before that i had no health problems. The doctor told me not fall again because falling down causes trauma to the body. but I have been battling hyperthyroidism which made lose a lot of weight and now i am extremely thin. Someday i will get better.

Wonderful! Yoga, Plants & Trees, Get active, get moving Less serious, Loosen the grip… Thank you Sadhguru ❤

I'm lucky to live in a place where I have the blessing of eating fruits and vegetables from the trees where they grow from time to time, the difference is immense for sure.

I enjoy your wisdom and insight and also the way you explain things well! Many blessings to you! 💗

Sadhguru Saheb, You Dear Sir, are awesome and your teachings about getting in touch with Conciousness and nature are beyond par and much needed (-Mirza)

I needed to hear these words of wisdom! Thank you very much!

I agree. Be KIND to ALL Animals, help those in need. Eat more vegetables, slow down, enjoy what God has created for us.

Getting into nature

Just by listening to you make me lively i really love your ideology ,i can find myself n may be this is what i am looking for ,love you sir ,love your voice n the style of your conversation ,right now i m feeling soo happy😘😘😘

He is telling the truth I know in my (American) bones...the constant buzz is intolerable. I unplug my refrigerator at night!

Eat healthy, exercise well, and the most important is not to stress.

I don't know how I came here but all I can say is thank you

In 🇺🇸 I am aware of the buzzing. It drains my soul. Your talks are so grounding, restorative, inspirational. I’m living more and more humbley in retirement. Thank you 🙏

I am a Christian but I am watching him and learn something in a Christian way. Thanks to you wonderful soul. God bless you.

Life changing information

The message is very empowering.

Being alive to everything around you, in every present moment 🙏

Simply put ....love to hear him...such a down to earth person...Namashkar Sadguru🙏

gorgeous aesthetic too....

ur talk was good and say okay I pray to God bless ur mind with Grace or holy spirit

سبحان الله Beautifully said, I will not be ignoring knowledge from someone who loves nature !

The power of the Listener gives strength to the speaker

That is my favourite memory from my childhood - catching grasshoppers in my little hands - listen to them all evening long, listening to nature around my grandmas little house in small village

This man's coolness is just on an insane level, I just can't take it lol

The foods you eat play a massive role in thyroid issues. I know this firsthand. When I went raw vegan most of my thyroid issues resolved and my meds had to be reduced drastically. As soon as I went back to my normal diet it reappeared. So it’s very critical to address your dietary habits if you want to heal and normalize your thyroid.

Sir !!you got so much truth, about how to live better, health happy life, ♥️🙏🏿

I am aware of all things in my environment really greatful for my strong senses. Loosen the grip! And life Will happen wonderfully well for you.

So many people are walking around bloody serious. Let's have fun , enjoy, and live a healthy long life.

When a guru talks people take matters seriously and all the more with Sathguru as he has excellent communication skills.It heals some people mentally and some will take iniative to change their lifestyle.

Thank you so much for your knowledge 🙏🏻🦋♥️

Sadhguru just amazing the way he explain things i mean love with his thoughts

Shemaroo thank you so much and god bless us.

He has a point ...

I love the peaceful and serene setting surrounding Sadhguru. You can hear the birds in the background. It's so lovely. 🪷 🪷 🕉 🕉🙏 🙏 🦜🦜 🦚 🦚

Well said. Living in New York makes it hard to loosen the grip. My take away is that I need to get out and move more exercise will help cure a lot of illness.

Welcome thanks beautiful useful taking like yours taking

Thanks. Learned so many things from you 💖💖💖💖

Such wisdom... I have thyroid problems and it slowed down all internal functions - now I have chronic liver and other problems it took 2 years of my doctor not addressing the root cause for me to reach this level of disease and disfunction 1st restless leg syndrome, then balance problems, then muscular weakness, now liver growths and possible cancer, depression, and more -- all due to stress and untreated heredity thyroid problems - My doctor asked me about hereditary condions and I told him thyroid problems on mama's side and prostate cancer on dad's side of the family... Well he locked in on that prostate issue and dropped the ball on the thyroid prostate cancer is generally a slow growing cancer - I will die of old age before the cancer kills me - but the thyroid failure has destroyed every aspect of my daily life. The moral is to force your doctor to run thyroid tests along with the usual blood tests - you being depressed or tired all of the time might have an organic cause. hypo-thyroidism is not controlled early can wreck your life like it did mine... I am a grateful recovering cripple who used to be a strong fit man - no one ever looked at my thyroid because giving you a pill or suggesting diet changes is not where the money is - they get the big bucks for cancer surgery!!!

So beautifully answered.💜💜💜💜💜

So TRUE. WE WERE SO THIS WAY AS CHILDREN. THEN WE CHANGE. AND STRESS AND DISEASE TAKES OVER

Superb discourse.

wow how beautifully he explained it all... i exactly think the same as u Sadhguru...

Immediately i lost my mum at the age of 22..she was my everything..i started loosing weight and my thyroid got enlarged and so big..i went through a lot of trauma and felt very insecure, abandoned and insecure..i suffered inferiority complex..but my spiriruality got me through..trauma can tiger a lot of diseases hiding in ur body

“Go play” 👋🤩

Thank you for these words of Wisdom. I understand more from these insights.

You are Amazing I admire you I would love to leave the life you live for one week at least 😊 and be guided in every direction to make myself better. BRAVO

In Venezuela, back in the 80's, we lived off the land, for the most part. Lunch consisted of climbing trees, eating mangos, tamarinds, guavas. Then dinner it was egg plant and liver in onions. True story!

Happiness is the key to healing and good health! Learn to feel nature and everything around you! That's truly when I feel the most alive!! Thank you for sharing your words of wisdom 🙏

Wonderful🙏especially Sinne there are No stupid Cartoons or Background Musica. Sadhguruji pure nad aß he is🙏

Intense truth garnished with some witty humour - wonderful!

I believe it is a very spiritual thing. Thyroid is throat chakra. Hypothyroidism is for those saying too much that cause chaos. Hyperthyroid is not saying enough of what you truly feel. Balance! Balanced energy. Practicing a type of vibrational vocal exercise that sends vibrations through your body first thing in the morning. I have had hyperthyroidism n it turned into hashimotos. I realize it got worse very quickly. I’ve had trauma in my life and also caused havoc in return which ultimately against my true nature. I began to lose so much sleep. Mind you iam a singer but don’t sing. There was a restriction and unfortunately doctors know nothing about energy medicine. I began to study it and I’ve found major changes in all aspects. I wasn’t happy living a suppressed life. Only we know what is truly wrong it takes take we must dig deep! Now I sing everyday and do my morning meditation with vocal vibration exercises and sip warm tea to get me off to a good start. Listen to your body!

Check jerry tennant for Thyroid issues ,as well .

The best advise I have heard in years.

YOU ARE A GIFT TO US ALL NAMASTE. Thank You

Thank you Sadhguru. Really appreciate your insight. :)

His grandmother was a very wise woman , she understood energy, she didn't want any negative energy on her vegetables .

Thanks for all your positive advise 🙏 from your positive spirit n loving ❤

the truth is so simple yet so liberating :) thank you for this reminder😊

he is reminding us to play, have fun, don't be so serious. thanks Sadhguru. :-)

Simple, & perfectly explain . Wow grasshopper.

Very interesting.Well explain.And its true.

Sadhguru talks about intention and love. If you don't use positive intention and care when you prepare your food, the food won't heal you and won't calibrate with your physical body. This is so true! This is the reason some religions ask us to say a prayer/blessing before we eat. In Judaism butchers should pray and use positive intention before they kill the animals. What we eat should have a positive vibe and we should have a positive vibe towards our food in order for us to be healthy.

Ty I been learning alot about raising vibration. And fixing my karmic soul tie. Now its time to manifest

Fact.I have thyroid issue and i am on meds. Anytime i keep a grudge with my husband, everything goes haywire, the symptoms are worse. When we make up, i get well.

Your voice is very powerful

Thanksgiving For your guidance always

Everything need balance

Sadhguru the Grand-Mystic is always right and on point...I remember those days when Grandma' or Mom used to pick their own veggies from the seller's cart, missed it a lot, those days are gone...Namaskaram Sadhguru :)

I like a man like him.

So truth …thank you For all this teaching ….you arę very generous person …shering your knolege with all of us .thank you …👍❤️🙏

Very nicely explained....Thank a lot...May Allah bless you....and keep u always happy and healthy

"Contentment is the greatest happiness"😇😇😇

Thank you Sadgurujii🙏

A very useful/valuable advise by Sadguru Sir, everyone should inculcate natural therapy in day to day Life.. thanks

Awareness of your surroundings brings joy to those who indulge. Thank you for this video.

I always think of My Dad,...going up on a farm. Home grown in Beautiful whole dirt. Outside all day long,...in the Sun! No Chemicals or Additives of any kind. A Great foundation...

This is so beautifully filmed too … the light and hues and translucency of image are breathtaking in a good good way!

Magistral speech.

cleanse your energies daily, clean the chakras, do more yoga, do the breath of fire to purify the blood, eat right, think pure thoughts, stay away from toxic energy including relationships. your mama, your dada, your grown kids, yes I said it!! you have to walk away to stay healthy and keep your mind right, learn how to be alone.. please don't crucify me lol

It's always a delight listening to this wonderful Man with great wisdom.

Very True Sir,You are Really inspired this Generation

Nice thoughts.

This man is amazing to listen to.

I think we all know what is being said by all gurus and motivational speakers but no one is able to tell how to apply it practcally in modern life where you have pressures and obligations which are out or your control. The big problem is that none of these gurus have lived the modern hectic life but just observed it on the outside and are only aware of the environment and surrounding that work for them and hence not able to communicate it to the general public....and thats why I seek those mentors and gurus who have "been there done that"

So true Sadhguruji🙏🏼🙏🏼

Thanks for sharing blessings ❤🙏

Recognise nature, living things do some activity with joy, and loosen the grip and have fun

Sadhguru 🙏🙏So well explained, I'm suffering from thyroid and all that you said makes me feel better

Every thing it's true. Thank you.

Thank you for your messages they are really uplift