SPONDYLOSIS IN TAMIL | TRUTH OF SPONDYLOSIS | BACK PAIN IN TAMIL | NECK PAIN

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SPONDYLOSIS IN TAMIL | TRUTH OF SPONDYLOSIS | BACK PAIN IN TAMIL | NECK PAIN | SHERIFF FAMILY VLOGS

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SPONDYLOSIS IN TAMIL | TRUTH OF SPONDYLOSIS | BACK PAIN IN TAMIL | NECK PAIN | SHERIFF FAMILY VLOGS
This information provided on this video is solely based on my 17 years of experience I gathered while treating spinal patients. The information is first hand, not extracted from GOOGLE or other KZfaq videos.
How to buy shoes: watch the video full or start from 12 min to know how to select a good quality shoes. • Video
DISCALIMER: THE INFORMATION PROVIDED IS FOR EDUCATIONAL PURPOSE ONLY, NOT A CONSULATION!!!
#spondylosisTamil #BackPainTamil #NeckPainTamil

Пікірлер: 240

@pinkypink7267 4 жыл бұрын

Nice Sheriff Anna, Great pedagogue!! Expecting much more videos for sharing with the family and friends. Thanks for making it in Tamil in particular. Expecting many more videos which can be useful for general public.

@Waseem_Sheriff 4 жыл бұрын

More to come! thank you for your suppport!

@factoryofknowledge1157 2 жыл бұрын

மிக அருமையான விளக்கம் இது போன்று யாரும் சொன்னதில்லை உங்களுடைய வீடியோக்களை பலருக்கும் அனுப்பி பயன்பெற்ற தகவல்களையும் மிகவும் சிறப்பான வழிகாட்டுதல் அல்லாஹ் உங்களுக்கும் குடும்பத்தாருக்கும் அருள் புரியட்டும்

@abisarva9541 2 жыл бұрын

Early lumbar spondylosis 2) diffuse disc buldge at l4- l5 level with mild anterior thecal sac indentation and neural foraminal narrowing( 3) posterolateral disc buldge at c3- c4 level on right side causing significant thecal sac and nerve root compression (4) uterus prolapse and simple cyst

@abisarva9541 2 жыл бұрын

Sir enaku Dr suggetion uterus remove but enaku confusion iruku ivlo problem vacidu uterus remove pana problem varum nu??? Plz guide me sir 😞😞😞🙏🙏🙏🙏

@abisarva9541 2 жыл бұрын

Anna plz reply

@abisarva9541 2 жыл бұрын

Copra poses seiya kudathunu dr sollitanga, but other excercise senjidu iruken leg pain kuraiyala!! Plz dr plz reply

@habstrittfamilyvlogs9866 4 жыл бұрын

Such good essential info and very well explained, Dr! Thanks for sharing🙏🤗 Will be sharing this with my family and friends.

@Waseem_Sheriff 4 жыл бұрын

Please do!the whole purpose of the video and the forthcoming ones is to gain benefit and share the knowledge!

@rajarajankathirchelvan8880 4 жыл бұрын

Clear & well explained.. superb 👍👌😊

@Waseem_Sheriff 4 жыл бұрын

Hello Rajarajan Kathirchelvan, Thank you for your motivational appreciation. Please do share this knowledge to your friends and family :) Thanks Again! Sheriff Famiy Vlogs

@san_Dv 3 жыл бұрын

Hi sir. .....HLA B27. (ankylosing spondylitis) Disease ah pathi sollunga romba pain ah iruku Golimub injection edukuran itha cure panna mudiuma

@Waseem_Sheriff 3 жыл бұрын

Ankylosing spondylitis is a progressive disease affecting young males. Please see a good rheumatologist and followw their directions.

@sciencetamilvithai Жыл бұрын

Million Thanks! Explained well... Layman can understand!

@Waseem_Sheriff Жыл бұрын

Glad it helped! Thank you!!! Please share the knowledge to others

@CarromGamingSiva 3 жыл бұрын

good infirmation sir.. sir enakku one month before left side neck pain irunthathathu dr kitta pogum pothu avunga" disc prolapsed " nu solli tablet neck belt use panna sonnanga..ippa enakku pain flare ups sir.. left side chest maramarappa irukku then left hand soerva irukku sir.. enna excercise pannalaam sir

@Waseem_Sheriff 3 жыл бұрын

Vanakkam siva kumar! Ungaluku enna vayasu agudhu! neenga enna vela panreenga! unga family le heart problems iruka! Ayya! please screen out heart problems before exercising to the neck. Oru nalla cardiac specialist partly check pannanuvum! MUDHALIL Sheriff

@balajibala9301 9 ай бұрын

Super sir unga explanation romba nalla irunthadu enaku back pain romba nalla iruku bend panum pothu pain and stifness iruku daily leg lifting and bridge exercise walking elam pandren pain vittu vittu irunthutey iruku surgery solliduvangalonu bayama iruku oru solution sollunga sir pls 🙏🙏🙏🙏 💯💯💯💯

@Brucelee-oo7zw 9 ай бұрын

What a professionalism.. Great..

@Waseem_Sheriff 4 ай бұрын

Thank you for your kindness

@k.kavithakavitha6385 2 жыл бұрын

Sir enaku 36years akuthu. ennoda nenju pakudhikku pinnadi mudukula spine deimanam Aki 2disk pidhunkikitu erkkunu doctor sonnaka .muthuku fulla Vali erkku. Anda disk ulla pokuma atuku Enna treatment

@Waseem_Sheriff 2 жыл бұрын

nenjuku pinnadi irukuradhu thoracic spine, anda disc problem is not common, ungaluku genetic ah problem irunda thaan ipdi varum. kzfaq.info/get/bejne/sLKRa6-Lydixh6M.html slow ah konjam konjam ah follow pannunga, rombo force pannikadeenga. too much ah panna vali kodukum gentle ah pannunga all the best

@albinallwin3370 8 ай бұрын

Sir request ,at a male and female approximately which age spondylosis changes will start commonly...and what is different between degenerative and spondylosis

@vpalanivelu7509 3 жыл бұрын

Very good advice Thank u

@Waseem_Sheriff 3 жыл бұрын

You are welcome palanivelu, please share the knowledge! Sheriff

@immaculatejayanthi2843 Жыл бұрын

Very good service information

@Waseem_Sheriff Жыл бұрын

Nandri nga

@femalefriendly6979 2 жыл бұрын

Sir si joint effusion pathi sollunga plz.. cure panna mudiuma?..left hip and back pain

@Waseem_Sheriff 2 жыл бұрын

Idhu pathi already video pottu iruken kzfaq.info/get/bejne/lZiVapSVl93Lpqc.html

@sathishkumarmarytheresa5656 4 жыл бұрын

Thank you anna.its very informative and useful.

@Waseem_Sheriff 4 жыл бұрын

Hello Sathish, I am glad you found the information useful. Please do share with your friends and your family, who might benefit out of this! Thank you for your kind appreciation! Sheriff Family Vlogs

@gururajan1672 3 жыл бұрын

Nice explanation. Thank you.

@Waseem_Sheriff 3 жыл бұрын

You are welcome, please do share the knowledge to others Sheriff

@karthisa6576 4 ай бұрын

Sir c3c4c5c6 javu veekkam irunthal sapitum pothu vali irukma mun neju paguthi pls reply sir muthuku paguthi

@porchelvisomasundaram7580 4 жыл бұрын

Very useful video.. well explained!

@Waseem_Sheriff 4 жыл бұрын

thank you@porchelvi ..we are very glad ..its serving its purpose.

@sridharannatarajan5324 Жыл бұрын

Hello doctor, Grade 1 Spondylolisthesis of L3 over L4 vertebra means ?

@Waseem_Sheriff Жыл бұрын

Hello, There is one video I posted ons pondylolithesis, I explained it in detail. Spinal weducation playlist le paarunga in my channel

@homecookedrecipe9731 4 ай бұрын

thank you much sir for this information neenga nallairukanum

@Waseem_Sheriff 4 ай бұрын

Thank you!!!

@geerthanam4165 Жыл бұрын

Good evening sir.i'm staff nurse. Enakku 2yrs ah upper back pain severe ah irukku sir.recently dr ah consult pannum pothu thoracic spondylosis nu diagnose panninanga.iam 35yrs old & lactating mother.enna treatment solution Sollunga sir please.

@Waseem_Sheriff Жыл бұрын

Hi mam, Wondering at 35 you have developed thoracic spine, can u please let me know, whether you have genetc predisposition for spondylosis or severe micro trauma due to intense sports.

@vijaykrishcr7 3 жыл бұрын

Sir enaku 19 age la neck pain start achi ipo 23 4 years ah valikuthu but na starting la MRI scan eduthen doctor solli athula prblm illa disc bulg avlo dhan sonanga but enaku ipo varaikum neck shoulder eyes forehead back head ellam valikuthu system la wrk pannave mudiyala life stressful ah iruku ithunala enna panrathu therila enaku ellarmari happy irukanum plz help bro wrk panna mudiyala system wrk panni dha aganum vera vazhi theriyala bro

@Waseem_Sheriff 3 жыл бұрын

Vanakkam Vijay, First of all, thank for your time in watching and commenting. First sollunga, epdi first pain arambichadhu, neenga enna panreenga, 19 years le enna pannitu irundeenga, enna tretments eduthu irukeenga. Neenga sonna symptoms lam rombo common thaan. Ellar madiriyum neengalum happy ya iurpeenga. kandipaaa. work kum panalam. modify pannikalaam work style e. Sheriff

@nagarajanpalanichamy873 4 жыл бұрын

My father affected by lumbar spondylosis and taking tablets more than one year.. still not recovered from the disease..help to recover soon. And my father age is 72 without stick he can’t walk .

@Waseem_Sheriff 4 жыл бұрын

Hello Nagarajan Palanichamy, First of all, Spondylosis is not a disease, it's an aging process. Medication helps during flare ups. But what helps the most is, change of lifestyle such as: Good nutrition, Proper sleep, Being active, some Exercises and Good Shoes. I know, it is difficult initially, to follow all the things I mentioned you earlier, than taking medication, which is much easier. But, it is worth in trying. All the best. If you have more questions, feel free to ask them. And, if you like the video, please do share the video with your family and friends, who may need this information. Thanks! Sheriff Family Vlogs

@9940632583 4 жыл бұрын

Very informative . Super

@Waseem_Sheriff 4 жыл бұрын

nandri bro!!! do share the information with others whom you care!!

@prasannanair5063 3 жыл бұрын

Good explanation.

@Waseem_Sheriff 3 жыл бұрын

Thanks a lot! please share the knowledge to others! Sheriff

@vijirajk9683 3 жыл бұрын

I'm just 22 but suffering from sever cervical pain for last 9 years....even now im suffer from sever pain

@Waseem_Sheriff 3 жыл бұрын

Hello Anju, Please visit our channel playlist - find spinal education and watch the videos especially (1) pillow and (2) neck pain solution. It might be helpful! godbless Sheriff

@yassarahamed4056 3 жыл бұрын

Dear sir I have : Sub articular bone erosions in the left femoral head and acetabulum. Associated significant synovial thickening, intra articular debris in the joint. Mulitiple enlarged external iliac and inguinal lymph nodes.

@Waseem_Sheriff 3 жыл бұрын

It seems like you have two different problems here all together. 1. Arthritis of the HIP joint - which could be osteoarthritis or rheumatoid arthritis or some other form 2.

@nandhiniarumugam6351 11 ай бұрын

Hello dr. how are you வணக்கம் dr. எனக்கு spine யில் இருந்து pain வந்து விட்டது dr. யிடம் காண்பித்தேன் mri scan எடுத்தார்கள் spain bone தேய்மானம் ஆகிவிட்டது சொன்னார் கள் நீங்கள் சொன்ன பயிற்சி யும் செய்து கொண்டு வருகிறேன் எனக்கு spine surgery ஆகி உள்ளது இதற்கு தீர்வு சொல்லுங்கள் please dr.

@vennilabalamurali1139 Жыл бұрын

Sir. I'm working woman. I habe lumbar spondylosis. and partial unilateral right Sacralzation of L_5. Shall I travel in a bus?

@Waseem_Sheriff Жыл бұрын

Bus travel is okay!!! Make sure you dont sit in the back seat!

@manientertain 5 ай бұрын

Hi doctor, i am having neck pain, so i met ortho. Dr advised to take mri scan and i did . the Report says that small bulge in C5 C6 . Dr advised to take physio, that i am doing now, still i am facing pain and nerve pain in inside of head. Please suggest any solution doctor

@Swethasurya1008 3 жыл бұрын

Helo sir i am gowthami i am also arthritis problams my son arthritis problam pls best hospital pls sir

@Waseem_Sheriff 3 жыл бұрын

Vanakam Gowthami, Arthritis has multiple forms - if it is osteoporosis arthritis, no special treatment required. All you need is like style changes. If it is other forms such as rheumatoid then you need to find a good rheumatologist. Thanks Sheriff

@smileykannmani2499 2 жыл бұрын

Sir my dad is having c4 -c5 ,c6-c7 buldge indenting thecal sac compressing nerve formina nu soldrnga ena sir pananum... pls reply

@Waseem_Sheriff 2 жыл бұрын

2 visayam combo mukiyam! 1. sleeping position and pillow and 2. exercises for neck kzfaq.info/get/bejne/odymZpRep9fIXWg.html and kzfaq.info/get/bejne/gs-CeKaFu5nYoIE.html Sheriff

@smileykannmani2499 2 жыл бұрын

@@Waseem_Sheriff Thank you sir.. bayabadramathiri ethum ila la sir

@Waseem_Sheriff 2 жыл бұрын

@@smileykannmani2499 illama

@thusijay8954 3 жыл бұрын

I have sciatica pain. Naan physio pannumpothu some exercise ikku pain jasthiya erukku.antha exercise konjam konjama pannalama or pannakudaatha

@Waseem_Sheriff 3 жыл бұрын

Vanakam Thusi, Pain Jaasthi aguradhu problem illa. Pain enge jaasthiya ya iruku nu paarunga. Idhu pathi detailed oru video le pesi irupen ahu full ah paarunga ungaluku puriyum kzfaq.info/get/bejne/Y7ihoauQ0arHpI0.html Nandri Sheriff

@user-bz2vg8kn8p 11 ай бұрын

Hi dr, i was diagnosed with lumbar spondylosis at the age of 27 .. now im 31 and my pain getting worse after my pregnancy.. symptoms be like, numbness around urinary area to toe while walking and lower back pain | butt pain ... sometimes i can feel the blood flow like poking sensation 😢 How can i help myself? Does physiotherapy helpful?

@kaviyashwetaatrocities6468 3 жыл бұрын

Sir I have Disc bulge and Spondylolisthesis sir.while sitting and standing lower back mild pain sir.pls help me sir

@Waseem_Sheriff 3 жыл бұрын

Spondylolisthesis evalo grade le iruku (Level 1/ level 2) evalo iruku? Neenga start panna vendiyadhu flexion based exercises. Sheriff Family

@anandakumar197 3 жыл бұрын

Same problem

@malarvizhi6743 Жыл бұрын

Doctor sir.. enaku disc bulge and soinal canal stenosis iruku.. naan dance pannuven.. shall I continue it or will it affect?

@Waseem_Sheriff Жыл бұрын

Depends on severity ma, but most of the people can do dance with proper shoes and exercises and life style changes

@shiekabdullah7393 7 ай бұрын

சார் எனக்கு டிஸ்க் 2,3,நேர் கோட்டில் இருந்து கொஞ்சம் அந்த பக்கம்,இந்த பக்கம் னு விலகி இருக்கு ,முதுகு கொஞ்சம் கூனலா இருக்கும் இத சரிபண்ண முடியுமா இப்போது எனக்கு வயது52, பெண்

@rajit.h2703 3 жыл бұрын

Hii sir. I am Raji, 49 yrs old. I am facing severe pain due to cervical spondilosis (last 4 yrs).And doctor suggest to do surgery. But I don't want to do it because I gone through some surgeries in my life( appendicitis, utrus removal, nasal surgery for sinusitis) So sir it is possible to cure without doing surgery? If yes pls tell me how

@Waseem_Sheriff 3 жыл бұрын

Spondylosis is a not disease to cure. It is an aging process, you have to live with it by modifying your lifestyle. There is no surgery for spondylosis. So sir it is possible to cure without doing surgery? If yes pls tell me how Thanks! Sheriff

@revathyravishankar1209 2 жыл бұрын

Hello Sir. I have L4 L5 disc compression grade 2.. is it curable by exercise. I'm actually a very active person. Please advise.

@Waseem_Sheriff 2 жыл бұрын

Absolutely! I assuming you mean to say disc desiccation there is nothing called as disc compression - please follow my disc dessication exercises for that! kzfaq.info/get/bejne/ob6jpbR01Mycmqc.html thanks sheriff

@revathyravishankar1209 2 жыл бұрын

@@Waseem_Sheriff Thank you So much Dr for responding and clarifying the term. I would like to send you email on my mri n share the course of treatment I'm going through to know your feedback. I feel better now still would like to know my future state. Thanks again for responding.

@Waseem_Sheriff 2 жыл бұрын

@@revathyravishankar1209 Okay Revathi, will look forward for your email

@revathyravishankar1209 2 жыл бұрын

@@Waseem_Sheriff Hi Dr. I sent email already. Hope it didn't get into spam. Just making sure you received it. You can take your time though. :) Thanks again..

@Waseem_Sheriff 2 жыл бұрын

@@revathyravishankar1209 sure! I will take a look Revathy!

@divyamanimurugan1796 Жыл бұрын

Hai...I'm 26 ...one year baby iruku... cervical spondylosis nu soldranga..... please konjam solunga epdi sari pandrathunu ..na romba kastapatutu iruka

@Waseem_Sheriff Жыл бұрын

Hello Divya. sorry for delayed repsonse. first spondylosis na enna nu therinji konga. I have video for spondylosis. adhu neenga parthu irupeena. adhu noye illa. adhuku neenga simple ah life style change seiyanum sapadule irundu exercise vara. questions irunda kelunga

@sathiyamoorthy.d4207 3 жыл бұрын

Super explain sir

@Waseem_Sheriff 3 жыл бұрын

Thank you! Please do share the knowledge to others!!! Sheriff

@priyakrishnaraj1138 4 жыл бұрын

Good one! 👏👏

@Waseem_Sheriff 4 жыл бұрын

Thank you! 😃

@prasannanair5063 3 жыл бұрын

Good information

@Waseem_Sheriff 3 жыл бұрын

Thanks a lot, please share the knowledge to others! Sheriff

@sabanaaafrin2242 2 жыл бұрын

Sir enaku 27 age tha Aana enaku ipdi iruku sonanga ithu cure pana mudiyatha sir rmba bayama iruku Sir neck ae asaika kudathunu solranga epdi sir activity panrathu sir

@Waseem_Sheriff 2 жыл бұрын

Spondylosis thaan ungaluku iruku na, neck asikave koodathu enbadhu mooda nambikkai! Sheriff

@user-le5sh6kf5w 9 ай бұрын

Anterolithsis grade 1 patri sollungal sir

@JACKSONANTO 10 ай бұрын

Thank you Sir, really helpful

@Waseem_Sheriff 4 ай бұрын

Thank you for your kindness

@soundarrajan4699 3 жыл бұрын

Hi I have diagnosed with cervical spondylytitis at my 25th age.. Now I'm 31.cervical spondylytitis was found at c4-c5 and c5 and c6..The time when I was diagnosed with this I had chest pain and neck pain.now I'm facing different symptoms like side neck pain,left back pain near rib, pain behind eyes and above eyebrows.. is this symptom related to cervical spondylytitis or something else..Im having the habit of cracking my neck always.. I feel lightenedd if I crack my neck orelse I feel my neck heavy and headache. So I have developed this habit. will it be a reason of the spondylytitis?

@Waseem_Sheriff 3 жыл бұрын

Vanakkam Soundar Rajan, I am sorry to hear that you are diagnosed with cervical spondylosis at the younger age. Question# 1: The symptoms you presented" "symptoms like side neck pain, left back pain near rib, pain behind eyes and above eyebrows" are mostly NOT related to spondylosis. Question #2: I feel lightened if I crack my neck or else I feel my neck heavy and headache. So I have developed this habit. will it be a reason of the spondylytitis? POSSIBLE, as cracking neck repeatedly will develop Cervical INSTABILITY which in turn MAY result in spondylosis. and keeping that habit will continue to make your neck worse. Please stop or reduce it ASAP. Thanks! Sheriff Family

@priyadharcini4260 7 ай бұрын

Hi soundarrajan I want to speak with you to know about your health condition now bcoz I'm having this cervical and lumbar spondylosis now so I'm getting fear bcoz of this condition I'm 28only

@priyadharcini4260 7 ай бұрын

Pls give me your contact number

@kavinnaturals 2 жыл бұрын

Dr. I have sent mail regarding my spondylolisthesis. Could u pls chk it and reply???

@Waseem_Sheriff 2 жыл бұрын

Let me check

@Waseem_Sheriff 2 жыл бұрын

Dear Sir, Im your new You tube channel subscriber. Ella pugazhum iraivan oruvannukey! I have seen all your videos which related to spine. I have been feeling pain in spine when im standing for some time and wake up from the bed. Okay! Recently i gone to Madurai spine surgeon for consultation he asked to take MRI and Xray. Later he confirmed me that i have affected spondylolisthesis grade1. And also Dr. suggested that go for spine MIS surgery immediately. It ll be cost around 4lacs. Okay! Then i get 2nd opinion at Cbe Ganga hospital from Dr.Ajit shetty. He also suggested that go for surgery. But he suggested that open surgery which cost is around 2 lacs.and also he added If u have less pain u can take a time then come for surgery. Okay glad you had 2 opinions! watch this, this should answer your questions! kzfaq.info/get/bejne/Y7eBdqmLqdioo6M.html So much of confusions and stressed. After seeing ur vdo i have little hope. Kindly suggest me what can i do. Surgery may give more pain, if you have little pain now, after surgery there won't be much difference, if you have lot of pain now, then surgery would be very helpful Im not feeling severe pain in spine. Only when im standing around 10 to 15 mins i ll feel pain. Then after woke up from bed i feel pain. Remaining time like sitting at my shop or while driving bike i ll not feeling pain. No pain at all in my leg or hip. For support im using belt. Regarding use of belt, watch this kzfaq.info/get/bejne/nKtjoZqhydSZcn0.html Kindly advice me what can i do further??? Sitting position is stable for spondylolisthesis, belt is not needed and surgery is optional in G 1 spondylolisthesis I hope this helps Sheriff

@Athi0903 2 жыл бұрын

Hi sir I'm 29 years old. I have posterior cervical spondylosis. I feel dizziness when i turn and bend neck. I don't know how i got this? Is it serious problem sir? Please reply

@Waseem_Sheriff 2 жыл бұрын

When you have dizziness because of spondylosis, meaning you have transient VBI (vertebr basilar sufficiency) which is serious, but not to get panic about it, Try building up your strength in the Upper extremity and the neck. and see how it progressess. Sheriff

@Athi0903 2 жыл бұрын

@@Waseem_Sheriff how to strengthen the upper extremity? Sir

@Waseem_Sheriff 2 жыл бұрын

@@Athi0903 Its a difficult question to answer, you need someone to demonstrate it to you!

@venkat9516 2 жыл бұрын

Brother i have lumbar spondylosis.recenty I met with an small accident and lumbar part hit on the ground ,after 2 days that pain is completely alright..after 1 month that pain will comes and I consult to Doctor brother he said you regularly driving that why this problem will come I am working sales orientated job whether it is driving or injury problem we don't know It's curable or long life problem ah bro Any solution???

@Waseem_Sheriff 2 жыл бұрын

Injury will trigger spondylosis - but not long term - konjam naal le sari ayodum - driving naale thaan problem na - watch the video I posted on driving - also strength core - idhellam nalla help pannum Ellam videos um spinal education play list le iruku in the channel Sheriff

@venkat9516 2 жыл бұрын

Thanks a lot brother ..🙏

@Waseem_Sheriff 2 жыл бұрын

@@venkat9516 FWelcome. Share the video/channel to others

@vikrams8811 3 жыл бұрын

Super Sir tq so much

@Waseem_Sheriff 3 жыл бұрын

Ella pugazhum iraivan oruvanukey! please share the knowledge to others Sheriff

@menworkermaths779 3 жыл бұрын

Sir completea cure aguma hla b27 ?. Sir plz tell me

@Waseem_Sheriff 3 жыл бұрын

HLA B 27 enbadhu ankylosing spondylitis oda antigen. Ankylosing spondylitis vera spondylosis enbadhu vera ayah! Ankylosing spondylitis oru konjma konjama progress agura oru condition, idhuku neenga oru nalla rheumatologist parthu, thodarndhu marudnu eduka vendum adhoda serthu mild exercises seiya vendum. Idhuku complete cure kidayadhu ayyah. idhuku life style modfication senju vaazha vendum Sheriff

@Shanu-vp2cq 3 жыл бұрын

Sir My age is 21.I have minimal anterior marginal osteophytes in c3 to c6(early cervical spondylosis) . Solution solunka sir

@Shanu-vp2cq 3 жыл бұрын

Doctor recommended physiotherapy and exercise but intha prbm complete a poguma pinadi ethathu prbm varuma sir

@Waseem_Sheriff 3 жыл бұрын

Early spondylosis varathuku sila karanangal undu, adhu inda video le discus panni iruken already. Idhu enna seiyanum nu partheengana, mainly unga neck posture correct pannanum, neenga enna seireenga daily life le check pannunga, unga neck position epdi iruku nu adikadi watch pannunga. Idha first correct pannunga, adhoda serthu exercises pannunga neck and upper body strengthen panna. Rombo better ah feel pannuveenga

@Waseem_Sheriff 3 жыл бұрын

@@Shanu-vp2cq video le sonna madiri thaï, idhu problem complete a pogadhu, appo appo konjam flare up phase varum but easily manageable

@Shanu-vp2cq 3 жыл бұрын

@@Waseem_Sheriff Sir oru doubt cervical spondylosis vachutu prayer panalama (namaz)??

@Waseem_Sheriff 3 жыл бұрын

@@Shanu-vp2cq Sir oru doubt cervical spondylosis vachutu prayer panalama (namaz)??

@LifeStyle-lh6ol 2 жыл бұрын

Worth watching

@Waseem_Sheriff Жыл бұрын

Most welcome. Please share the knowledge with others Sheriff

@umamatheseari6252 Ай бұрын

Sir enaiku 27 aaguthu spondylosis grade 2 L1S5 sir operation pana solluranga.... Enaku 2kids erukanga epove pana sari aguma sir ethuku ena sir solution

@Waseem_Sheriff Ай бұрын

Hi uma, Spoondylosis ah ila spondylolisthesis ah

@paulhills1160 Жыл бұрын

Ungala epudi contact pndrathu anna?

@Waseem_Sheriff Жыл бұрын

By appointment

@katherinjaison2974 3 жыл бұрын

Good info

@Waseem_Sheriff 3 жыл бұрын

Katherin Jaison, You are very welcome! Please do share this video in your social media platforms such as watsap, fbs. So many could be educated on this. Thanks a lot and appreciate your time in watching and commenting. Sheriff

@SvGMathi 3 жыл бұрын

Sir enakku Right Back side Iduppuku konjam mela Izhuthu pidithu vali punnaga erichalagavum irukku doctor ,Thasai azhutham ,gastric problem nu sonnar treatment eduthum sariaagala ..Disc problema irukkuma 2years romba vali irukku sir... romba neram utkkara mudiyavillai..paathathuku mel kaal veenguthu pls Solution sollunga

@Waseem_Sheriff 3 жыл бұрын

Disc problem possibility iruku sister, 1. mel kaal na edha solla varinga sister? 2. One leg mattum veengudha, rendu kaalum veengudha?

@SvGMathi 3 жыл бұрын

@@Waseem_Sherifftq ur valuable reply sir... Right side mattum thaa Sir Foot ku mel Leg ...athigam nadanthalo ninnalo light a veekama irukku..naan tailor sir machine work panna mudiyala ...physiotherapy um eduthen pain irunthute irukku xray la thasi azhuthamnu sonnanga..Muthugu thandin oram jivnu izhupathupol pain irunthite irukkum

@Waseem_Sheriff 3 жыл бұрын

@@SvGMathi Vanakkam sister, Oru kaal mattum endraal nalla visayam thaan, narambu problem irundaal, ipdi irukuradhu sagajam thaan. Sister adhuku neenga sila exercises seithaaal better ah irukum. Thanks! Sheriff Family Vlogs

@SvGMathi 3 жыл бұрын

@@Waseem_Sheriff Tq sir ..Romba payanthutrinthen Bujangasanam pannren vera Enna exercise sollunga sir...pls

@Waseem_Sheriff 3 жыл бұрын

@@SvGMathi Nalaiku oru video post panren, inaiku thaan shoot pannen. Innum time kidaikale edit panna. Edit pannadhum post panren sis. Adhu parthu, first pannunga, epdi response iruku nu parpom. Sheriff family vlogs

@revathikumaran5974 3 жыл бұрын

Hi sir....ennaku ipo than one month ah pain athikama irunthathu ....4 month once neck pain varum..then back pain kuda apte than ipo romba naalave continue ah 2 month ah severe pain sir...dr' ponom avanga frst LS belt plus blood test lam panna sonnaga...athula RA factor athigama irunthuchu...aprom MRI pannom athula spondylosis c2,c3,c4,L4,L5,s1 la disc bulging sonnaga...ipo naa ls belt pottu RA factor mattum treatment yeduthen...now naa kjm band panniten ...ipo severe pain one side Rt leg pain radia aagthu sir...naa ipo bed rest la than irukken

@Waseem_Sheriff 3 жыл бұрын

Revathi, please first go and watch all the spine related videos in the spinal education playlist in our channel. Neenga kutkure niraya visayathuku answer kidaikum

@revathikumaran5974 3 жыл бұрын

S sir almost naa ella videos today cover panniten sir

@Waseem_Sheriff 3 жыл бұрын

@@revathikumaran5974 neenga ketkura kelvi ku ellam vidai kidaithadhaa Sheriff

@revathikumaran5974 3 жыл бұрын

@@Waseem_Sheriff s sir

@Waseem_Sheriff 3 жыл бұрын

@@revathikumaran5974 Thanks ma

@jaykaskarthik5053 2 жыл бұрын

Thanks

@Waseem_Sheriff Жыл бұрын

Thank you! please share the knowledge to others

@ananthr5620 2 жыл бұрын

Sir is it curable plz 🙏 reply

@Waseem_Sheriff 2 жыл бұрын

Spondylosis is a degeneration, there is no cure to it. Once it happened its happened. Not reversible, but you can manage the symptoms by exercises, diet and life style changes Sheriff

@sakthivinoth9696 4 жыл бұрын

Is there any similarities between spondylosis and cervical rib?

@Waseem_Sheriff 4 жыл бұрын

Hello Sakthi Vinoth, There are no similarities between Spondylosis and a cervical rib. Lets understand both a little. 1. Spondylosis is aging process (we develop this wear and tear by using our spine). It is same like your TV, you use it and it gets old. 2. Cervical rib is technically NOT a rib, it is the growth of your C7 cervical spine transverse process (grows little longer than usual). which looks like a rib. This is more of a birth defect, you are born with it. However, even though, people are born with it, it does not give issues to many. Only some get issues due to the presence of this cervical rib. I hope, I answered your question, if you have any further clarifications, please feel free to ask. Please consider sharing the knowledge to your Family and Friends, if you find them useful. Thanks for your question! Sheriff Family Vlogs

@sakthivinoth9696 4 жыл бұрын

@@Waseem_Sheriff Thanks for ur clarification. But nowdays I hearing cracking noise while moving my neck and I did not feel any pain.. Is this normal?

@Waseem_Sheriff 4 жыл бұрын

Hello Sakthi Vinoth, Cracking without pain, while moving the neck is quiet normal as you age. But Just make sure YOU are NOT cracking the neck by YOURSELF or by a barber while cutting HAIR. saying "suluku edukuren nu" BE CAREFUL ABOUT THAT. If you have more questions, please don't hesitate to ask. Thanks again! Sheriff Family Vlogs

@Smartsanthoshsmartu 3 жыл бұрын

Sir born theyimanam symptoms sollunga sir

@Waseem_Sheriff 3 жыл бұрын

Osteo arthritis: Armabikum podhu - vali adigama irukum - veekam irukum - thottu parthaal sooda irukum - nadaka mudiyama irukum - stiff ah irukum Poga poga - vali korayum - swelling korayum - motion korayum in the joint Nandri Sheriff

@Smartsanthoshsmartu 3 жыл бұрын

@@Waseem_Sheriff thank you sir for your explanation

@Waseem_Sheriff 3 жыл бұрын

@@Smartsanthoshsmartu All godsgrace. Ella pugazhum iraivan oruvanukkey! please share the knowledge to others Thanks! Sheriff

@user-ti1pj3wr7n Жыл бұрын

Sir yingala nan visit pannanum please address

@Waseem_Sheriff Жыл бұрын

Hi nga, naan usa le iruken

@MahaLakshmi-nw5uc 3 жыл бұрын

Sir ennaku cervical disc dehydration c2 to c6 irruku left neck la inflammation irruku athuku enna pannanu with left side sleep pannuna dizziness irrku pls tell me sir

@MahaLakshmi-nw5uc 3 жыл бұрын

Inflammation illa sir burning sensation heavy Aa irruku

@Waseem_Sheriff 3 жыл бұрын

Sir ennaku cervical disc dehydration c2 to c6 irruku ungaluku enna vayasu agudhu maha left neck la inflammation irruku epdi ungaluku theriyum inflamation iruku nu athuku enna pannanu with left side sleep pannuna dizziness irrku ear infection edhavadhu irukaaa? pls tell me sir idhu ellam kelvikuum vidai aliyungal - appo thaan ungal kelvikum vidai alika mudiyum Thank you Sheriff

@Waseem_Sheriff 3 жыл бұрын

@@MahaLakshmi-nw5uc Inflammation illa sir burning sensation heavy Aa irruku burning sensation could be because of inflammation or nerve irritation Sheriff

@MahaLakshmi-nw5uc 3 жыл бұрын

@@Waseem_Sheriff sir age 27 Reason ennaku left side neck and shoulder la burning sensation irruku Dizziness - left side sleep pannuna dizziness irrku MRI scan la cervical disc dehydration c2-c3 to c5 - c6 nu irruku sir

@MahaLakshmi-nw5uc 3 жыл бұрын

@dragonrakergamer7574 3 жыл бұрын

Hello doctor ende problem l4 l5 disc bulge enaki sari paining doctor 2years sa irikidi enaku back and bottoc kitte sari painning romba needs nikkela leg painning walking pannina bottoc kitte painning waridi doctor idiki enna saiyalaam ennamaadiri exercises saiya nallam naan exercises senji condu thaan irikiren adum pain warudu doctor enaku 3 babys irikiraga enaku swishing 3babys my age 38 naan hous wife please doctor idiki enna seiyalaam

@dragonrakergamer7574 3 жыл бұрын

Enaku 3babys scissering doctor enaku doctor mar edithu paathen one disc bulge aagi operation panna sonnadi panna bayama irikidi naan innoru doctor pathen awar sonnaaru wanam pisiyotharapi panna sonnaga adum panninen ok aaga ille naan saudi le irikiren inge pisiyotharapi sairadi sari ille idiki enna pannalaam please doctor help panniga

@Waseem_Sheriff 3 жыл бұрын

kzfaq.info/get/bejne/Y7ihoauQ0arHpI0.html Inda link le irukura video follow pannunga sister

@dragonrakergamer7574 3 жыл бұрын

Doctor enda disc l4 l5 disc diffuse disc exercises le sari pannalaam thaane doctor

@dragonrakergamer7574 3 жыл бұрын

Niga kudutha exercise link ka pannina ok ya doctor

@Waseem_Sheriff 3 жыл бұрын

@@dragonrakergamer7574 Niga kudutha exercise link ka pannina ok ya doctor - yes

@karunas1647 3 жыл бұрын

Sir mri report la lumber spondylosis as described above nu pottuerkku appadina yenna sir please sollunga

@Waseem_Sheriff 3 жыл бұрын

Vanakam, Video le thaan apdina ennå nu detailed ah describe panni irukene ma. Sheriff

@karunas1647 3 жыл бұрын

@@Waseem_Sheriff ok

@karunas1647 3 жыл бұрын

The intervertebral discs are of reduced signal intensity on images at L5-s1 levels suggestive of dics dessication nu report la pottuerukku please sollunga report ennum Dr. Ketta kattala

@Waseem_Sheriff 3 жыл бұрын

@@karunas1647 Purile neenga enna ketkureenga nu

@karunas1647 3 жыл бұрын

@@Waseem_Sheriff MRI scan today than eduthum athula entha mathiri pottu erukku sir

@ramyaschannel111 2 ай бұрын

Sir i need to consult you. Is it possible?

@Waseem_Sheriff Ай бұрын

Hi Ramya, yes! It is possible. Please reach out via email to sherifffamilyvlogs@gmail.com

@cutemolerat1393 4 жыл бұрын

Vid idea: slow tubing down a river

@Waseem_Sheriff 4 жыл бұрын

WHICH RIVER?

@cutemolerat1393 4 жыл бұрын

Sheriff Family Vlogs sorry don’t know but I went on it today it was really fun

@balajiv2485 2 ай бұрын

Hlb 27 postive ?

@Waseem_Sheriff Ай бұрын

Thats different. Its called ankylosing spondylosis

@pradeebanvidhu6268 3 жыл бұрын

Personal contact pannalama sir??

@Waseem_Sheriff 3 жыл бұрын

Vanakam! I practise in USA. If you are in USA, yes you can visit me. I don't do online consultation at this time. If god willing, sure will do in future! Sheriff

@sagayarajraj7330 3 жыл бұрын

Sir I have pain at back right leg from hip to lower leg particularly standing possision pls give remedy

@Waseem_Sheriff 3 жыл бұрын

@@sagayarajraj7330 Vanakam kzfaq.info/get/bejne/Y7ihoauQ0arHpI0.html Sheriff