The most accurate, comprehensive and clearly defined analysis of the sprint kayaking stroke I have ever come across. To find it shared, free on KZfaq, speaks volumes about Alex Nikonorov's contributions to the sport.

Finally ..... an analysis that speaks my language. Thanks for posting.

Mr NIkoronov, all clear and happy to enjoy such high quality of explanation about our loved sport. Would be the functional explanation of sprint kayaking technique. Congratulations.

Amazing Video! Showing the Biophysics for efficient Kayak Propulsion. This video is aimed for the pros that train for high level competitions. It is great for me as I come from the competitive single rowing world and after many many years switching to kayaking! Just bought my Kayak! This video for sure I will watch it several times as I see progress

Finally another one of these excellent training videos. Please keep them coming! Many thanks!!!

The only useful paddling technique video I have come across

Great description of body position for paddling technique..

What's fascinating here is this typically Russian emphasis on 'internal method' as opposed to external structural or mechanical correction, adjustment etc... Method acting was created by Stanislavsky and Chekhov as a way of acting 'from inside'... Nikoronov is applying the same concept to kayaking by asking us to 'manipulate the athlete's perception' instead of 'operating on the level of the visual image'.

Awesome instructions!

sehr interessant - DANKE

Very nice 👍 video thank you 😊 very much

This is fantastic

God . The teknik. I like this tutorial

Thank so mush

Good lessson

I can get the idea of this if I stop the video and think(think hard !) on what has just been said. I only paddle for fun but have been trying to improve my paddling. One of the things I have been doing is trying not to push with the higher hand and rotate my body to move the paddle and this video is the complete opposite, as from what I can see it's saying the lower hand is the fulcrum(pivot) and the higher hand is the lever which I suppose pushes otherwise it wouldn't be a lever. I've just been looking at Oscar Chalupsky's paddling technique videos and practicing them .

Very good video. We need listening in spanish..

Acceleration Occurs WaterEdge Only ... Applied Engineering Science Technique Design

This is cool and all but first i need to learn how not to fall off the boat

Мr. Nikonorov, от сибирских гребцов России, с любовью.

学习了，受益不浅。谢谢！

I need your email aleksandr

Pulling arm? It should be the shoulder, back, hips and legs. You really shouldn't be pulling with your arms.

A bit long, but well explained.

Бля почему тут все на английском (

Almost completely incomprehensible.

Using 200m paddlers to showcase technique? Seriously?

Robo narrate = automatic dislike. Goodbye.