How to Properly Deadlift: Top Tips for a Strong and Healthy Spine

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Squat University

Squat University

Күн бұрын

Want to deadlift MORE weight while keeping your spine safe? Today you'll learn 3 tips to perfect this lift and minimize your risk for back injury. Collab with Micah Marino!
Get my book on fixing injury here: amzn.to/3djgTpg
Get my book 'The Squat Bible' here: amzn.to/3qIcFun
Get workout programming: marketplace.trainheroic.com/s...
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