Nervousness during an interview is a common experience for many people. This may be due to the pressure of wanting to make a good impression, fear of rejection, or lack of confidence in one's abilities. The body's natural response to stress is to release adrenaline, which can cause physical symptoms such as increased heart rate, sweating, and shaking. However, there are techniques that can help manage nervousness during an interview, such as practicing beforehand, focusing on positive self-talk, and taking deep breaths to calm the body's response to stress. Remember that feeling nervous is normal, and with practice and preparation, it can become easier to manage.
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