Starting My Fitness Journey AGAIN

Рет қаралды 203,297

Күн бұрын

I've been down this road one too many times. This time I'm sharing it ALL, I want you to hold me accountable and join me on my journey to a better me. Of course, I couldn't do it without my girl and incredible health coach, Massy Arias.
I promise this is NOT an ad, if you'd like to join us and get in the best shape of your life. Click the link below and use my code ADRIENNE for 20% off the Elevate 1 with Massy and MASVIDA.
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Пікірлер: 526

@claudiasariles9281 Жыл бұрын

I really loved how Massy emphasized health beyond the “aesthetics” and how she made a distinction between T1 and T2 diabetes. T2 and the metabolic diseases that come with it are definitely triggered by lifestyle and can be avoided/reversed. I recently saw a quote that said, “If you don’t make time for your wellness, you will be forced to make time for your illness.” Let’s make health our legacy! Cheering you all on! 🥳

@Cristina-wt3sr Жыл бұрын

I have to add, the real game changer was when my boyfriend joined me! Now that we’re on the same page I’m dropping lbs 🔥

@thebeautywithin444 Жыл бұрын

Metabolic syndrome is genetic, and often leads to T2 diabetes, not the other way around. Lifestyle can usually reverse T2, but metabolic syndrome is NOT a result of diabetes. I have autoimmune and I have metabolic syndrome II, and when I get sick and need steroids it pushes me into steroid induced T2, because I am insulin resistant, due to having Metabolic syndrome II. I eat healthy due to my particular auto immune and food allergies. I am active. Just a bit of clarity on this.

@okayimbackwhateverjones Жыл бұрын

How do we feel about, "Neuroendocrine circuits governing energy balance and stress regulation: functional overlap and therapeutic implications"?

@SupernaturalLove100 Жыл бұрын

T1 is worse, right?

@SupernaturalLove100 Жыл бұрын

@@thebeautywithin444 Agreed. My father has T2 and it’s genetic as his mother had it along w his siblings at a young age. It wasn’t due to poor lifestyle choices although I’m sure what OP is saying can b true for others

@kassandra598 Жыл бұрын

to all the boss ass women may you enter the healthiest phase of your life ❤

@lovealwaysadrienne Жыл бұрын

AMENNNNN!

@NormaRodriguezLeon Жыл бұрын

You got this, Adrienne. REMEMBER your "why" when it gets tough. Last, enjoy the process.

@sassysara312 Жыл бұрын

Beautifuly said ❤

@Mankofit Жыл бұрын

LET'S GO ADRIENNE!!! This will be an AMAZING journey for us all!!

@aureliarivera358 Жыл бұрын

I just paid for the program. However, when I go in to see the program, it tells me I don't have access and I have to get a membership. Why?

@denisebaez2225 Жыл бұрын

Thank you for being so detailed in this video. I have a whole new understanding for diabetes, the visceral percentage and so much more. I’m looking forward to this journey.

@sogandkarimian6890 Жыл бұрын

It is so wonderful to hear her trainer actively correcting and encouraging a focus on health as opposed to looks. A body neutral space is so important.

@fabsara7 Жыл бұрын

I loved when Massy said “the look I’m going for is feeling good” because it’s not all about the looks but how our bodies feel. Yesss girl 👏

@anaespinoza1286 Жыл бұрын

Massey is the OG in this fitness game before all the “health influencers” She’s the real deal! She is one of the reasons I kicked it into high gear years ago. Thanks Massey!

@officially_taiyo Жыл бұрын

I am 160 lbs and I look like Adriennes body type. I also just workout almost everyday, and it’s all muscle. I’ve always told people it’s not about weight, it’s about body composition. I’m soo glad Massy is emphasizing the importance of body comp! You got this Adrienne, you’ve done it before and you can be even better with discipline! 💕

@mydailymuse Жыл бұрын

I love how Israel always uplifts her up even when she is being transparent … He always finds away to lift her back up! It’s so super sweet!!! Just love yalls relationship

@jungwhat Жыл бұрын

"it's not good or bad, it's where you are right now" love that! 😊 I love how these health coaches are trying to encourage more positive mindset about getting into shape for health, and that is not all about the numbers and Aesthetics.

@lynnmarimowka6136 Жыл бұрын

Once you get going, in the long term, your body will crave movement. I feel so down and not myself if I don't workout. And once I do, I sleep better, actually have more energy and of course, get stronger! You can do this!!

@SKYYLOVE Жыл бұрын

*5 secs in & i’m already entertained.* *Israel is PURE comedy* 🤣

@divainloveforever Жыл бұрын

😂❤HAHAHAHA! TRUE, TRUE AND TRUE 👍

@itsthatezi2119 Жыл бұрын

I just LOVE, how Adrienne loves; the way she got emotional when encouraging Lana… you can just tell the love is real & genuine🥹 Enjoyed this video, learning so much already. 🙂🥰

@user-jr2jm7ll8x Жыл бұрын

My friend and I always say we feel related to you … we call you “cousin Adrienne “ 😂 you are just so down to earth and love who you’ve become 🎊

@litalsarraf926 Жыл бұрын

Love this you got this. I’m on my own journey right now also so it feels nice that you guys are all joining. Let’s all be the best that we can be ♥️

@davidamitchell8157 Жыл бұрын

Yes!!! Hand clap for the ladies building each other up and wanting the best for each other 👏👏👏🙌. What a beautiful friendship.

@lala0913 Жыл бұрын

Love Massy’s energy 💗 she is everything

@skyylovespace Жыл бұрын

*QUEEN of wanting to see a change & making it happen* 💗

@krissybaby375 Жыл бұрын

I love Massy! She’s so knowledgeable and encouraging. I’m Lana in the sense that I didn’t know I was joining but now I’m in it and committed 😂

@RichnReneeJ Жыл бұрын

I think I might join!! I love Massy! I took a picture with her after doing a boot camp with her in Toronto like 10 years ago!! I needed this motivation. Thanks Adrienne!! We got this!! 💖

@msguccidiamonds Жыл бұрын

Girl I know how this is. I always gain weight in the winter, SPRING into action, stay fit through summer and fall, then gain it back again in the winter. It's a terrible cycle that never fails.

@ruthieryan2191 Жыл бұрын

Let’s goooooo! I’m down! This was SO informative. I know you can do it girl. In my eyes your super woman, we look up to you you inspire so many!! This is just another goal you’ll have under your belt!! You’re amazing! don’t ever forget that! So I will be joining y’all LETS GET UP and Gooooo! 💜💜💜🙋🏼‍♀️

@EmorettaRobinson Жыл бұрын

It's so good to see Massy on Adrienne's channel. And I'm so glad that she explained recompensation and having a healthy amount of muscle mass. Adrienne you can do this. And baby Ever is the cutest combination of Adrienne and Israel.

@wendyayebale8979 Жыл бұрын

VERY FORMATIVE. I’m really relating to what you are saying from not wanting to always starve & nor wanting to loose certain parts of our bodies . I don’t even remember the last time I even showed off my arms . This is currently where I’m at with my goals and you took the words out of my mouth. I started my Journey march 1st so it’s on perfect timing .

@gracieatkinson7162 Жыл бұрын

Adrienne!!!! Please keep posting these videos, they are so motivating and inspirational! I need the encouragement and I know you can achieve your health goals! You go girl!!!🤍🤍

@christiereneaa Жыл бұрын

I feel like I’m seeing this at the right time, I started my weight loss journey in 2013 and got super fit but now I’m coming into my forties and I want to focus on just being healthy and to be a good role model for my daughter especially when it comes to these topics. Thank you so much for this and you’re going to do amazing 🙌🏼✨❤️

@adrianatoribio3595 Жыл бұрын

Everything you said in this video was so spot on. So many Hispanic individuals for generations learn so many unhealthy habits and it continues!!! Unlearning these habits can be so hard sometimes, but thank you for letting us know we’re not alone!!! You are AMAZING. We will break cycles.

@lucygg4040 Жыл бұрын

Adrienne, Lana, Israel and everyone else who is going on this journey… You’ve got this. We’ve got this. The Universe sends all it’s encouragement, love and support ❤ Haha love always ;)

@lateishaclement Жыл бұрын

This is great. I'm inspired to change my lifestyle too. I need to be consistent because I eat well, but need to hold myself accountable to eating on time and working out more. You got this, Adrienne! Proud of you.

@TheInfinityFulcrum Жыл бұрын

This is EPIC, Beautiful I love all your videos, this is so inspiring, I love that even though we are mothers and fathers we can still do things for ourselves, for our health, for our happiness. The road will be tough, but it is absolutely beautiful seeing your husband by your side through the fitness journey I LOVE Love Always, Adrienne it has more calm, elegant feel while keeping the All Things Adrienne Flare

@AshleyMagnolia_ Жыл бұрын

I didnt just start my fitness journey, but I’ve intensified my consistency since being pregnant and it’s been so wonderful! So amazing to feel like a healthy mama on the inside and out. I’m praying for amazing post baby results, to look and feel even better than I did before.

@Msladyrae92 Жыл бұрын

Let’s go! You’re a mommy now and you’re about to turn 40&fabulous. No better time, You got this A!

@jenniferjames9313 Жыл бұрын

You got this Adrienne and Israel, y'all are inspiring. Thanks for sharing! Exercising is so hard for me ugh

@jolaimichel6269 Жыл бұрын

I so appreciate how careful y’all were with this topic

@Dianasviews Жыл бұрын

I’ve learned so much. Thank you for sharing this journey! I’m 39 and I’ll be 40 in December. I’ve never wanted to be healthier. I’m 5ft tall and fluctuating between 123 and 128. I don’t feel healthy at all. Thank you so much for this motivation mamita! Love you girly

@SupernaturalLove100 Жыл бұрын

I know that how one feels in their skin is most important and should b prioritized, but 123-128 at 5ft isn’t badly overweight right? I’m also 5ft and at one point when I was less than 120 I felt too skinny..

@MYMusicMYLove Жыл бұрын

I love Massy! I'm always in awe of her fitness lvl and discipline.

@tarahadley5951 Жыл бұрын

Thank you for posting this! I am going through this same struggle. It gave me so much insight. Thank you! ❤️

@TheSilentOneSpeaks Жыл бұрын

This was so eye-opening! Thanks for the video Adrienne! You got this! ❤🤗

@Khiyana01 Жыл бұрын

Adrienne thank you for sharing. I have a health coach for the past year , paying $297 a month and have been so inconsistent. 😢 had 2 inbody scans and I am also in dangerous levels. Only by God's grace am I not in sever crisis. I'm 39, mom of 3. 5' & 200lbs! I pray I can start again like you , and achieve health goals. 🙏🏽

@ShakiraKGardner Жыл бұрын

You got this!!

@biancallambes Жыл бұрын

YOUVE GOT THIS🎉

@reemcfall Жыл бұрын

You can do it!! 💪🏽

@TheRosierose08 Жыл бұрын

Body recomp is where it's at! I started this journey in Jan. of this year and have seen so many positive changes in my body and LIFE. I eat good food and strength training just became a habit so I do it with joy and consistency. You got this!

@Chikinarkaa93 Жыл бұрын

Every time i think of you A , the word “Determination” always comes to my mind I know I don’t know you in person but i can tell you are that person !! You just never give up & I admire you soo much for that ♥️ I’m cheering front row for you guys ✨ remember [philippians 4:13] ✨

@jesslivinlife Жыл бұрын

Also I’ve been obsessed with Massy forever so happy to see her thriving and giving safe smart fitness advice.

@michellelaquenoes4758 Жыл бұрын

My daughter and I are obsessed with Massi!!!❤ We love you too A for your openness… capability of being vulnerable and taking us along this journey … lesssss goooooo!!!!!!! I’m all IN!❤

@user-lc9th1bc1d Жыл бұрын

Thank you for being transparent!! I just joined the challenge & I'm excited for this journey:) Also...LOVE LOVE LOVE Massy!!!

@namia1913 Жыл бұрын

Thank you for sharing and being so open, we're in this together, thanks for sharing everything you are learning with our community so we can all be healthy together!❤

@virtuousconqueror31 Жыл бұрын

YOU GOT THIS EVERYONE!! It’s never too late to start what matters is that you do. Xoxo

@morgan.a.mcneill Жыл бұрын

*y’all got this 💪🏽!! and I’m right here with y’all as a young army veteran (same age as lana) starting all over on my fitness journey as well! I’m so excited to see how we transform this year 🙌🏽!!*

@tjohnson-wooten8987 Жыл бұрын

Good luck Adrienne! I'm so proud of you! I started my wellness journey on the 1st and it's been hard. I'm going to click the link, I would love to get off my blood pressure medication!

@migimuis3564 Жыл бұрын

Had no clue how bad my numbers were. Thank you so much for sharing. Started yesterday. Motivated to continue

@elizabethchavez1345 Жыл бұрын

This was very informational loved that you all did this together what a great way to be accountable.

@Chanceysworld Жыл бұрын

Thank you Adrian and Team for this educational video, I have always been confused about this when it came to weight loss and getting healthy. Many fitness Guru's on YT don't explain it to this extent with a clear example. This encouraged me to get my measurements and join ya'll on this journey!!! Love you guys for this, May God bless YOU 💖

@GabrielaGarcia-tg9rj Жыл бұрын

Love this, Adrienne I hope you aren’t embarrassed or ashamed of where you are. Excited for your health journey 🤍

@margaretjackson7953 Жыл бұрын

Oh Adrienne you are working with Massi, I was following her workouts ans and because I can't find my consistency I stopped but I need this, thanks❤

@marilubarzola8178 Жыл бұрын

I really love how she spoke about T2 diabetes since I have it. I’m am trying so hard to change my ways. Please keep us update on diet and fitness. Israel you are hilarious 😂

@bajanbreezy Жыл бұрын

I love how that Massy emphasized health. I also love that Adrienne is encouraging everyone to get healthy. I love that Adrienne wants everyone to be better than her and encourages others even Lana.

@jadexariana Жыл бұрын

You can definitely do it Adrienne! Lana always holds you accountable & Ever’s cute face is the perfect reminder! 🖤

@amajohns438 Жыл бұрын

You’ve been an acquaintance in my mind for a minute now. I’m cheering you on from the sidelines ❤

@marydykes9418 Жыл бұрын

You're gonna crush it, Adrienne. You all are. I loved all the information in this video and your love for Lana 🥹 So sweet... I need to get myself together after having my baby, so this was a big push for me as well. You've got this! 💪🏽

@mysilverscreendiary Жыл бұрын

This is confirmation to get back on track. Praying for you in your journey Adrienne 🙏

@lauraquinton302 Жыл бұрын

let's go Adrienne!! you're so real for sharing this. noooo one ever shares numbers like this and it's so encouraging to see you do this. now let me get back to the gym 🏃🏻‍♀️

@tndyamond2 Жыл бұрын

Any updates to your journey? I have been on a fitness journey since the pandemic. I can definetly say it is my lifestyle now. Alos Adrienne I think the key is not cutting everything out at once. You can still snack and reach goals. My body comp results were wild in the beginning. Weight training was a life saver. My husband was mad about me losing my butt so I upped my weights to gain muscle and now I have my curves are back. You got this Ade, Israel, and Lana!!!!

@GirlyAsFuck123 Жыл бұрын

This has been so helpful for me to see another short curvy Latina inbody measurements ❤ please keep us updated with a diet and fitness plan I need all the help to guide me on my own health journey 💪🏼

@lesliebeatriz6964 Жыл бұрын

Adrienne, one month in! I’m so happy I came across this video, I am ready to feel good about my body! I’ve used the in body machine before and very interesting! Let’s get it girl!

@daphneparchmont7653 Жыл бұрын

YOU GOT THIS GIRL!!! You all do!!! *does the cheetah growl* As I watched this episode I kept thinking, “man Ever is Israel’s twin!”, then he made a cameo and he def has some Adrienne. ❤

@ItsHannahMarieC Жыл бұрын

Aww I’m excited for you. I know you all will reach your goals. Your first weight loss journey was so inspiring me. To this day, I watch your first weight loss video for motivation. I’ve lost 50lbs gained 10 back and I’m starting my journey over as well! Excited to follow along!

@gemma8743 Жыл бұрын

Thank you for sharing your journey with us Adrienne!! So good to get the right health information from Massy and Sean. I was looking at my app and reading my own numbers whilst listening to this 🤣 This was so helpful. I love this!!

@marijamilenkovic4436 Жыл бұрын

I started my fitness journey a little over a month ago 🙏🏻 Can't wait to see and feel motivated by yours 🍀

@sb1206 Жыл бұрын

Adrienne, you can do this!! You're already beautiful inside and out, can't wait to see how you crush your goals :) and your uplifting words to Lana almost made me cry!!

@Tmhsteph Жыл бұрын

ADRIENNE!! I’m so happy I stumbled into your channel! After this I’m gonna go ham into your faith and familia playlist! I’m so hyped!! You glow girl!!🎉❤

@brealenasmith9369 Жыл бұрын

Love this! You got this Adrienne! I bought a similar scale off amazon and it was so insightful! Cheers to being more healthy and implementing a lifestyle change.

@jazminbrown9970 Жыл бұрын

Thanks to this episode I did my first InBody Scan and ready for a lifestyle change! Thank you Adrienne for the life changing info❤

@Miabella_pink Жыл бұрын

Yes!!! I just started my fitness journey about 2, weeks ago and it’s hard right now but it will get easier.

@espadafreddy Жыл бұрын

You got this you guys are amazing and have an amazing foundation! God will continue to give you strength through this new journey in your life ❤🎉

@Jasmyne444 Жыл бұрын

LOVE THIS!! I clicked like so fast!! I also started my fitness journey this week - for my 29th birthday a few days ago, I created a home gym for the first time and I’m loving it! Excited to finally get fit and FINE 💪🏽✨💖

@stacy-annsubahwon9414 Жыл бұрын

Girl after the explanation of visceral fat and all the diseases I jumped out of bed to go workout! I like the education thank you!

@ruthhermiz9421 Жыл бұрын

Your the best Adrienne that was soo motivating. You’re soo loving and kind to literally everyone 🥹

@natysm25 Жыл бұрын

Yay a New Journey for New Mama Adrienne, that mother determination is no joke 🤗congrats on starting a new journey and breaking the generational cycle ❤ Ever will soon have a fit strong mama 💪bonus of working out the arms you get to carry them longer in life, don’t matter if their 10 you can still swoop them up like a baby still 😂have a lovely day everyone ❤

@emeraldjasperonyx1989 Жыл бұрын

Wow adrienne thumbs up for this. You have made me knowledgeable when it comes to weight. Started my journey two months ago and am all about the health. Thanks big sis🥰😘❤

@connie_comb2455 Жыл бұрын

This was extremely helpful and educational!! Thanks Adrienne!! Love you bunches and best of luck everyone!

@janiceprimo271 Жыл бұрын

You can do it Adrienne, you got this. Love you guys ❤❤

@love125418 Жыл бұрын

Wooo hoo you go girl!!! Keep us up to date! I too am trying to better myself! I am also 4’ 11’’ and at 125 lbs!

@sassysara312 Жыл бұрын

I’m sold. Doing this challenge!!! This was shared at a perfect time in my life. I’m very excited!!

@tamyris68 Жыл бұрын

You’re inspiring me! I’m 7months postpartum and I haven’t worked out at all. I want to lose 20 pounds to make myself feel better and to be a good role model for my family. I’m excited and rooting for us! 🎉

@marjoriemitchell6642 Жыл бұрын

Love your personality A. You got this! Blessings to you all.❤

@JazisFine Жыл бұрын

I love this! I followed Massy back when she first got started in fitness and was still mankofit. Love her deff going to join this challenge!!

@buseyagmur9426 Жыл бұрын

Girl i’m so motivated now to ACTUALLY do it this time🥰 let’s do it together ❤

@ChrisssJenn Жыл бұрын

Hi Adrienne we are literally at the same place in terms of body comp I just took my InBody and came out with the same results! I’m so glad this video came out and you guys went into details about it so I can understand more! We got this! 🎉love this fitness videos keep ‘em coming

@StephanieBrown077 Жыл бұрын

Y'all got this💪🏾 No better way to reward yourself than to get healthy 🏋🏽‍♀️

@Laura-kn2dv Жыл бұрын

Wow I learned so much from this video. Those 2 are so knowledgeable in what they do! Thanks for sharing 🙏❤️

@fallonc5037 Жыл бұрын

You got this Adrienne!! Just push through it and remember to always add a little something to make it fun or positive. That way you’re more encouraged to keep doing it! 👊🏾🏋🏽‍♀️

@mariemckenzie1280 Жыл бұрын

You will love the way you feel after this, too Adrienne! You got this! I started my health journey in 2020 with working out and doing Yoga and I’m so grateful for being kind to my body which shows it’s love back to me. #WaterIsLife

@WASABINIQABII Жыл бұрын

Can I say how happy I am for you to seem to have an amazing loving partner. This just popped up for me. I’m so proud of you and also hope to have such a supportive partner as you ♥️🙏🏽🥰

@tamikarich9133 Жыл бұрын

You got this A!! You too Iss and Lona!! I’m motivated to get on my grind! Thanks you guys! 💪🏾🏃🏾‍♀️🏋🏾‍♀️

@denisebaez2225 Жыл бұрын

Let’s go! I am so happy they just explained the visceral fat because I had no idea what that meant when I check my scale.

@janae1337 Жыл бұрын

Perfect timing, I’m getting ready for my wedding next year and making lifestyle changes! We got this 💪🏽💪🏽💪🏽 I lost 30lbs now I need to tone

@Michiiboo Жыл бұрын

In a Hollywood life style where ozempic is going crazy- I respect your transparency of doing things the correct way even though it’s the harder and tougher road. Massy is the best coach she sounds so focused on actually teaching and helping!! I cannot wait to follow and join the road.

@ninaj.908 Жыл бұрын

I’m with you girl!! It’s great you have so much support!!

@The_QueenVee Жыл бұрын

Oh my gosh yes I love this!!!! Im currently on week 3 of following massy’s work outs .

@LaHistoire 10 ай бұрын

I like that they are teaching and explaining these things. As a healthcare worker, what these guys are saying is totally true. I love it.

@HeyItsMaori Жыл бұрын

I love that you are going through this and sharing it with us. All of you got this! Enjoy the process. I signed up to run a marathon in October (because I felt God told me to) and I am not a fan of cardio. However, I want a strong health heart. Last night i did my first 20 minute interval and I am feeling it today but this is an exciting new experience. I also am excited to see if I ease off of weightlifting or if I do them together but i struggle with eating good healthy foods while on college campus.