Starting Strength Q&A: Elbow Tendinitis, Running While Lifting, Stuck Bench Press & More
Рет қаралды 3,202
Starting Strength Coaches Grant Broggi and Connor King answer questions from lifters at their recent Costa Mesa Gym Seminar.
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@K3nny24 Ай бұрын
Just started Starting Strength turning 40 in December going for 5-4-3. 5 plates deadlift 4 plates squat 3 plates incline bench press 209lbs this morning 5’10” 11-12% BF. 5 mile run in less then 35 mins for “job reasons” Let’s Go!
@mucpatrick Ай бұрын
SS dont Incline
@TylerBlevins-ds3xt Ай бұрын
I was happy with just 4, 3, 2. Might go for that if it’s in the cards.
@carps_gym Ай бұрын
Yep!
@BluegillGreg Ай бұрын
Those are some good looking plates.
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